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A Look At How To Have An Out Of Body Experience

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					                                    An Overview of The OBE




 At one time or another most people have heard about doing Out Of Body Experience. Maybe they
have a friend that practices it, or watched some movie about it, or even read a book on the
subject.


However, few individuals understand that Out of Body is a very real event. It is something that
anyone can do. More than likely you have astral projected and never even realized it.


You need to understand what Astral Projection how to really is. Astral Projection how to is the
ability of an individual to leave his or her body. Everyone has the ability to do this; everyone does
this when he or she lay down to sleep at night. While sleeping the physical mind is resting and the
subconscious mind takes control. A person astral projects while this is happening. However, the
majority may never remember astral projecting.


In fact, many young children engage in Out of Body without understanding what they are doing. It
can happen automatically if the body is relaxed, but many adults just feel that they are dreaming.
But Out of Body is real! The astral body can travel without regard to either time or distance.


You probably want to know what your astral body is it's an invisible duplicate of your physical
body which is made of our emotions and our desires. Your astral body will always return to your
physical body the two are connected by a silver cord.


This connection is there from your birth until your death. The silver cord keeps your astral and
physical bodies inextricably linked for your entire life.


Something else you may consider is where do you go when you astral project? Your astral body
goes to the astral plane. It is the invisible double body of the Earth. Its vibration is much faster than
that of the physical Earth while it does penetrate into the core of the Earth. Many define it as
another dimension of reality. In addition, most agree that there are various levels of the astral
plane.


It is normal at this stage to ask if it is safe to do Out of Body or is it dangerous. The answer yes it
is safe but there can also be dangers. We have already stated that everyone is capable of doing
Out of Body. We have also explained that the astral body cannot leave the physical body without
returning to it. As with all things in your life you need to keep your wits about you while doing this.
This means you need to have strong cognitive abilities so that you can think clearly about where
you desire to go and do while doing Out of Body.


Attempting Out of Body under the influence of mind altering and perception altering substances
such as drugs or alcohol can have a serious effect on the ability of the traveler to travel in safety.


This is why it is crucial that you know where you plan to go and what you plan to do there. Your
goal is to astral project with deliberation. You should have complete awareness and control of the
actions of your astral body. This control comes from your thoughts.


There are a number of different methods of preparation depending on whom or what you consult.
Professionals all have different ways of preparing, that can provide you with the necessary
information to be able to prepare and enjoy the benefit of learning how to control the experience
and benefit from Out of Body. Many people however prefer to practise Out of Body in their own
home.


The web is an excellent source of information on out of body. You can find resources like out of
body hypnosis recordings which can put you in the proper frame of mind to astral project. Since
you can listen to these recordings over and over until your body is completely relaxed and your
astral body receives the message to leave the physical world, these often work better than a
session with a professional.


Sound technology can also be helpful. There is a technology known as binaural beats, which plays
a variety of frequencies in each ear. These frequencies are slightly different and as a result relax
the body quickly. This places the mind into a deep meditation making it easier to astral project.


Like any ability, even those which we're born with it can take some time to master astral
projecting. We all have this ability naturally, but you'll have to be patient and keep trying. You
might not succeed the first few times, but if you keep trying, you'll learn how to use this inborn
capability.


Do you still not totally believe this is for real? Well have you ever had dreams that you were flying
or had the sensation of falling? The flying was your astral body actually traveling through the
various astral planes. The sensation of falling is the astral body coming back to the physical body
after it traveling around.


Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they
only take some time to hone this natural ability.


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