A Look At How To Project Out Of Body by amygardnervca


									                          An Overview of Out Of Body Experience

 You've almost certainly at least heard of Out Of Body Experience before. You might have learned
of it from a book or movie or perhaps a friend has been talking about it. While you know the term
and maybe even have an idea of what it is, what you probably don't know is that this is not
something which only happens in fiction.

However, what most of us don't know is that not only is out of body real, but it's something all of us
can do and you've probably even done it before, whether you know it or not.

First though, what is How to Astral Travel? To put it in the simplest possible terms, Out Of Body
Experience is leaving your physical body. It's something that often happens when you go to sleep.
As your body rests, your conscious mind does as well but your subconscious remains active. This
is when we are most likely to astral project, although most people do it without having any memory
of the act.

In fact, many young children engage in Out of Body without understanding what they are doing. It
can happen automatically if the body is relaxed, but many adults just feel that they are dreaming.
But Out of Body is real! The astral body can travel without regard to either time or distance.

This brings up the next thing to talk about, what exactly the astral body is. The astral body actually
is an invisible copy of your body, this is most commonly called the ethereal body. It is the center of
our desires and feelings. Why is it that the astral body does not just leave and not return? Your
astral body is actually connected to your physical body by a silver cord.

The silver cord connects the two through your entire life; from the moment you first became aware
of being alive until the moment you die. The connection is unbreakable as long as you still draw
breath and your astral body will always return.

So where is it that your astral body travels to? Your astral body moves about in the astral plane,
which is an ethereal duplicate of the universe familiar to you. There are different schools of
thought about the nature of the astral plane, but there is general consensus that it is made up of
many different layers.

It is natural at this point to wonder whether or not Out Of Body is dangerous in any way. The
answer is both yes and no. We have already established that the astral body cannot permanently
leave the physical body, and that everyone is capable of Out Of Body. But, just like anything you
do, you need to be able to think effectively. Solid thinking skills are required so that you can go
where you want and know what you plan to accomplish.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body
will be affected and travel the lower levels of the astral plane, which are more hazardous.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your
goal is to astral project with deliberation. You should have complete awareness and control of the
actions of your astral body. This control comes from your thoughts.

If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even
possible to do in a short time. There are professionals who offer lessons, but most people prefer to
practice this natural talent in their own home.

There are also a number of books and online resources available. For example, by listening to a
quality Out Of Body hypnosis recording, you can enter the right state of mind. This type of
recording will help you fully relax and will take you through the necessary stages. The advantage
of a recording over a professional session is that you can play the recording multiple times until
your subconscious receives the message that it is okay for the astral body to leave the physical

A new audio technology called binaural beats is also effective at inducing the state of relaxation
required for out of body. Two slightly different frequencies are played over each audio channel,
tuning your mind into the proper state to astral project.

Astral projecting takes some practice, so be patient with yourself. Much like walking, it's something
we can do naturally but you do need to practice and refine this ability before you can use it at will.
You may fail the first time, the second or even more, but you will soon be able to astral project.

Are you still skeptical about out of body? Let's talk about the times you've done it yourself then.
Those dreams of flying which end with a sensation of falling right before you awake that we all
have those are not dreams at all! These are out of body experiences. The feeling of flight is your
astral body traveling and the feeling of falling is your astral body returning to the physical plane.

Out Of Body is not imaginary; it is very real! Anyone can do it and experience its benefits if they
only take some time to hone this natural ability.

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