Learning How To Have An Out Of Body Experience

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					                                An Overview of Astral Travelling

 Most people will have heard at some point in time in their lives the term Out Of Body. It is possible
they may have heard it there are a number of books, movies and people who have studied or
follow a new age path.

However, few individuals understand that Out of Body is a very real event. It is something that
anyone can do. More than likely you have astral projected and never even realized it.

Lets look at Out Of Body and find out what it is. A very simple explanation of Out Of Body is the
ability of an individual to actually leave their physical body. Everybody has this ability and you
actually do this when you sleep in the night. In a sleep state your physical mind is resting and your
subconscious mind is in control. It is during this that the person can astral project. Most of the time
people just can't remember this happening.

In fact, many young children engage in Out of Body without understanding what they are doing. It
can happen automatically if the body is relaxed, but many adults just feel that they are dreaming.
But Out of Body is real! The astral body can travel without regard to either time or distance.

This brings us to the next logical question what is the astral body? The astral body is essentially
an invisible 'double' of your physical body. The astral body is also known as the ethereal body, and
is the seat of our feelings and desires. You may wonder why the astral body doesn't just leave and
never return. This is because the astral body remains connected to the physical body via a silver

The silver cord first connects as the astral body enters the physical body. This is not exhausted
until after death when the astral body leaves the physical body for the last time. This silver cord
prevents the astral body from not returning.

When we astral project, where do our astral bodies go? They go to their natural element, the astral
plane: an ethereal counterpart to the physical world. Experts are not all in agreement about exactly
how the astral plane works, but they generally agree that there are many different levels which
make up the astral plane and that it is tuned to a slightly different rate of our vibration than our
own. We can't perceive it with our physical senses, but our astral bodies can travel through this
plane of reality with ease.

Are there any dangers associated with Out of Body? Yes and no you should be careful in your
astral travels just as you would when going somewhere with your physical body. Generally
speaking though, your astral body can sense danger and return to your physical body without
suffering any harm. You should however decide where you want to go before projecting to keep
the experience as safe as possible.

out of body can be dangerous if you practice it with an unsound mind. Anyone under the influence
of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the
astral plane.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your
goal is to astral project with deliberation. You should have complete awareness and control of the
actions of your astral body. This control comes from your thoughts.

You can learn to astral project very quickly if you prepare properly beforehand. Many individuals
prefer to astral project alone in their own home. However, numerous professionals in the field of
Out of Body teach various methods to help others gain control and enjoy an enriched experience.
You might even like to try both methods of learning how to astral project.

There are also plenty of resources both online and in books which can help you to prepare
yourself. Out of Body hypnosis recordings are an aid which many find helps them to relax and
begin projecting. These recordings can be played on repeat until they reach your subconscious
and you begin to astral project.

A breakthrough in audio technology, binaural beats can help you to astral project in short order.
These are special recordings which feature slightly different frequencies for each ear and cause
you to relax and reach the meditative state required for Out of Body.

Like any ability, even those which we're born with it can take some time to master astral
projecting. We all have this ability naturally, but you'll have to be patient and keep trying. You
might not succeed the first few times, but if you keep trying, you'll learn how to use this inborn

If you still don't believe in Out of Body, just remember the last time that you had a dream that you
were flying followed by a sensation of falling right before you awoke. The sensation of flying was
how it feels to travel with your astral body and the falling was your astral body coming back to you.

All of us can use out of body it only takes a little practice.

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