Understanding How To Have An Out Of Body Experience

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					                               An Overview of Astral Projection




 At some point in time in your life, you have probably heard the term Astral Projection. You may
have heard it in a movie, it may have come up in a book you read or even in a conversation, you
may have engaged in when speaking to a friend.


However, what most of us don't know is that not only is out of body real, but it's something all of us
can do and you've probably even done it before, whether you know it or not.


But what is Out Of Body, exactly? This is the ability to leave one's physical body this is something
which often happens while we are sleeping. When our bodies are at rest and our conscious minds
largely disengaged, our subconscious remains active. You may not remember doing so, but you
have almost certainly had some experience with Out Of Body.


When you do project you get to go wherever you want. As you remember when you were a child,
you probably can recall doing this as you went to bed, as you grew up you have forgotten it
though. You have limitless possibilities of places to go, there are no restrictions as far as distance
or time where Out of Body is concerned. When you are sleeping your physical body is at sleep,
while the astral body goes on a journey.


You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an
invisible form. All of our desires and feeling originate from there. Can the astral body leave and not
come back? A silver cord unites the astral and physical bodies.


The silver cord is there for your entire lifetime. From the moment of your birth, the silver cord is
there, connecting your two bodies and is not cut loose until your astral body leaves the physical
body behind at death.


Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a
non-physical duplicate of the physical universe. The astral plane is thought to operate at a different
frequency than our own, some saying that it is an alternate universe. Most agree that the astral
plane is not a single monolithic place, however.


Are there any dangers associated with Out of Body? Yes and no you should be careful in your
astral travels just as you would when going somewhere with your physical body. Generally
speaking though, your astral body can sense danger and return to your physical body without
suffering any harm. You should however decide where you want to go before projecting to keep
the experience as safe as possible.


out of body can be dangerous if you practice it with an unsound mind. Anyone under the influence
of drugs and alcohol can wind up involved in an undesirable predicament at lower levels of the
astral plane.


The key to out of body involves knowing what it is you are doing and where you want to go while
doing it. You must have complete control of what your astral body may be doing, since your
thoughts control your projection experiences.


If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even
possible to do in a short time. There are professionals who offer lessons, but most people prefer to
practice this natural talent in their own home.


The web is an excellent source of information on out of body. You can find resources like out of
body hypnosis recordings which can put you in the proper frame of mind to astral project. Since
you can listen to these recordings over and over until your body is completely relaxed and your
astral body receives the message to leave the physical world, these often work better than a
session with a professional.


Many advances have occurred in the area of sound technology that is classified as binaural beats.
The way this operates is to generate a different sound in each of your ears. This results in quickly
relaxing you into a complete meditative state which is needed for doing Out of Body successfully.


Like any ability, even those which we're born with it can take some time to master astral
projecting. We all have this ability naturally, but you'll have to be patient and keep trying. You
might not succeed the first few times, but if you keep trying, you'll learn how to use this inborn
capability.


Are you still not so sure? Think about the last time you dreamt you were flying or felt as if you had
fallen. It feels similar to flying when the astral body moves throughout the astral plane. When the
astral body returns to the physical body the sensation is much like falling and landing.


Out of Body is very real and with a little work, you can learn to do it anytime you like.


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