Seven-Day Insight Retreat at the Insight Retreat Center with Gil Fronsdal assisted by Max Erdstein November 11 to 18, 2012 ~ Sunday to Sunday Registration opens on 8/11/12. This is a silent mindfulness retreat with alternating sitting and walking meditation, instruction, dharma talks, work meditation, and practice discussion with the teachers. This residential retreat will be held at the Insight Retreat Center (IRC) near Santa Cruz. Accommodations: Single rooms and shared or communal bathrooms. Vegetarian meals. Cost: This retreat is offered on a dana or freely given basis. At the end of the retreat, participants can make a donation to the teachers and to IRC for its operational expenses. A refundable $200 deposit is required; it will be refunded if you attend the retreat or cancel at least three weeks before it begins. If needed, admission may be by lottery –– to be included, your deposit must be received by 8/25/12. To reserve your space, go to insightretreatcenter.org/retreats and complete the online application. Then mail your $200 deposit, made payable to IRC, to: Debra Chromczak 4569 Branciforte Drive Santa Cruz, CA 95065 For more information about IRC retreats visit IRC's website or if you do not have computer access, contact Debra Chromczak at firstname.lastname@example.org or (831) 421-0876.
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