IRC 7-day Retreat Flier Template by WT9OlU41


									          Seven-Day Insight Retreat
             at the Insight Retreat Center
       with Gil Fronsdal assisted by Max Erdstein

     November 11 to 18, 2012 ~ Sunday to Sunday
                        Registration opens on 8/11/12.

This is a silent mindfulness retreat with alternating sitting and walking
meditation, instruction, dharma talks, work meditation, and practice discussion
with the teachers. This residential retreat will be held at the Insight Retreat
Center (IRC) near Santa Cruz.
Accommodations: Single rooms and shared or communal bathrooms.
Vegetarian meals.
Cost: This retreat is offered on a dana or freely given basis. At the end of the
retreat, participants can make a donation to the teachers and to IRC for its
operational expenses. A refundable $200 deposit is required; it will be refunded
if you attend the retreat or cancel at least three weeks before it begins. If
needed, admission may be by lottery –– to be included, your deposit must be
received by 8/25/12.

To reserve your space, go to and complete the
online application. Then mail your $200 deposit, made payable to IRC, to:
                              Debra Chromczak
                            4569 Branciforte Drive
                            Santa Cruz, CA 95065

           For more information about IRC retreats visit IRC's website
     or if you do not have computer access, contact Debra Chromczak at
      or (831) 421-0876.

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