Fun Yoga Leaflet thurmaston by Nck7ze1

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									                                   Fun Yoga
                   Every Thursday From
                        10:30-11:30am
           Thurmaston SureStart Children’s Centre
             Starting from 10th September 2009
 (The yoga sessions are aimed at aged 2-4 years and in conjunction with this there
             will be a session running for 0-2years in physical play.)
While some programs attempt to teach traditional or “grown up” yoga to children, we created this
educational program specifically for children and how they learn. Our system educates the “whole
child” with yoga as a pathway to learning. Each pose becomes a springboard for integrated
learning activities that explore health, science, math, language, music, and art in playful ways.

       Here are a few Benefits of Yoga for Children:

      Regain self control and recall subject matter.
      Tones, strengthens, lengthens the body and improves posture
      Promotes Calm and quietness.
   
   
       Improves flexibility and joints.
       Foster tolerance and respect, and resolve conflict.
                                                                                 FREE!
      Restores Balance and increases alertness, and attention spans.
      Increase self-awareness and manage feelings.
      Release extra energy.
      Decrease stress and increase brainpower.
      Promotes positive behaviours and self-esteem.
      Improves sleeping patterns.


FOR MORE INFORMATION CONTACT SATINDER DHESI, EARLY YEARS
PHYSICAL ACTIVITY DEVELOPMENT OFFICER 01509 634673

Thurmaston SureStart Children’s Centre
Eastfield Primary School
Eastfield Road
Thurmaston
Leciester
LE4 8FP

								
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