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Do you find yourself feeling pessimistic about yourself and your possibilities? If so, you're not alone and there are some simple things you can do to feel better.
Ten Tips for Mastering Positive Thinking Do you find yourself feeling pessimistic about yourself and your possibilities? If so, you're not alone and there are some simple things y p g you can do to feel better. positive thinking With these simple "positive thinking" strategies, your life can start to change in amazing ways. Why is learning how to be more positive health, wealth so important for your health wealth, and happiness? As personal growth pioneer Earl Nightingale taught, "You become g g g , what you think about most of the time." How Positive Thinking Works Nightingale's teachings formed a foundation for the current popularity of Attraction. the Law of Attraction If you understand how this works, you know that staying p just about the most important positive is j p thing you can do. When you are positive and optimistic, you attract to you more things t b positive and optimistic thi to be iti d ti i ti about. On the other hand, when you are pessimistic, negative and pessimistic you attract more things to be pessimistic about. With this in mind, staying positive is well doesn t worth the effort and it doesn't have to be difficult. Some people think that a few positive trick. thoughts now and then will do the trick This is not true and this misunderstanding explains why so many people think the Law of Attraction doesn't work. Again, it's what you think about ALL DAY LONG that counts. Ten Tips for Staying Positive 1. Decide to take charge of your life and thinking. your thinking If you believe that you are a victim, you are. If you believe you are an empowered creator, you are, and this is what you need to be. Tell yourself "I am in charge of my life." 2. Start your day, while you are still in bed, bed by thinking of a few things you are thankful for. Gratitude makes you feel good and it attracts more things to be g g grateful for. y g 3. Next, when you go into the bathroom, look at yourself in the mirror and say something positive, like "You're ifi t" "this i d f ld magnificent," or "thi is a wonderful day.'' 4. Do the "yes" exercise. As you dress or shower, while you are in the shower say yes out loud five or ten times. You may be surprised how g p good this feels. 5. Dress like the successful person you want to become. You'll feel better. 6. As you go through your day, be aware of your posture. When you sit or stand up straight, you automatically feel better. 7. During the day, take a few deep breaths now and then and clear your mind. A confused mind tends to be a negative mind. A few nice breaths of g fresh air stops momentums and gives your mind a chance to relax. You'll feel better and when you f feel good, you attract more things to feel good about. 8. Place positive affirmations around you day Here's and focus on them during the day. Here s a powerful example. Place this message - "I know that something wonderful is g happening today" - on sticky notes. Put them everywhere you go, like the bathroom, door bathroom on the refrigerator door, in the car, on your computer monitor, on y , y y your TV, and anywhere else you can imagine. Say this affirmation silently or out loud often AND look for wonderful things. You may be surprised how they show up. 9. Decide that you love people and they you love you. Smile and say hello to people whenever you can, even strangers. Acknowledge and compliment them g p whenever possible. When you make other people feel good, you feel better, too. 10. At the end of the day, take a few moments to think about the wonderful things that happened today. Express gratitude again for the blessings in y g g g your life. y p Always remember, "If it's to be, it's up to me." None of these positive thinking practices take much of your time, and they can literally t th lit f lif ll transform your life. Being more positive may be much easier imagine. than you might imagine A final tip - START TODAY! action, The longer you delay taking action the less likely it is that anything will change. The best time for staying positive is always NOW. Want more tips for staying positive? so If so, start now at this site focusing on "How to Be More Positive". Also watch a video about the power of "Thinking Big" at http://www.youtube.com/watch?v UpRU http://www.youtube.com/watch?v=UpRU 3wzs9NY
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