This form can be adapted to fit your personal requirements. Add further skills as you wish, listing activities that demonstrate these skills.
Include any skills that you don’t yet have, but would like to develop.
Against each activity, give an (honest) assessment of your ability at the start of the year.
Save the form and return to it at the end of the year (or term) to rate your progress
Example: Start of year End of term/year
(delete as applicable)
Skill Activity Ability Action for improvement Ability Action for improvement
rating (1-5) rating
Communication written Essay-writing
Editor for student
Presentation skills seminar
listening Note-taking in
Interpersonal teamwork Rowing club
leadership Chair of debating
Organisational Time management
IT Software knowledge MS word
Internet & email
Keyboard skills Editor for student
Research Use of source material