Constipation by vinayakupalkar

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									Constipation
Movement of bowel is uncomfortable or insufficient is caused to Constipation
Constipation is not an illness but it may be symptom in other diseases

Causes of Constipation-
● Excessive intake of Highly refined or Dietary factors diet
● Animal protein eating
● Less exercise
● Antacid like drugs
● Pregnancy
● Lack of Vitamin B
● Nervous weakness

Symptoms of Constipation-
● Less bowel movements
● Hard stools
● Difficulty when passing stool
● Flatulence
● Headache
● Pain when passing stool
● Loss of appetite

Treatment-
Drink 8 to 10 glass of fluids per day

								
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