Spring/Summer Menu 2011 by L53Kusd

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									                                                                                  Spring/Summer Menu 2011
                             Lunch                                                        Pudding                                         Tea                                                    Pudding
 1    Slow cooked Pork and Haricot bean casserole with                            Homemade Seasonal                    Organic Cous Cous, Chick pea and                                Homemade Organic Milk
      Apple and Tarragon.                                                         Fruit Organic                        Edamame Bean salad with local Cheese.                           and fruit jelly.
      Served with homemade Potato wedges.                                         Smoothie.
 2    Whole wheat Organic Pasta with a Mackerel,                                  Homemade Organic                     Homemade Sun dried Tomato Hummus with                           Homemade Seasonal
      Seasonal Vegetable and Organic Lentil sauce.                                Milk and fruit jelly.                Wholemeal Pitta Bread and Crudités                              Fruit Organic Smoothie.
 3    Seasonal Vegetable Frittata served with home                                Homemade Organic                     Seasonal Vegetable and Lentil soup with                         Homemade Wholemeal
      made Organic Baked Beans.                                                   Rice Pudding                         wholewheat pasta.                                               Courgette and Lime cake
 4    Organic Tofu, Spinach and Edamame Bean mild                                 Homemade Seasonal                    Homemade Lemon and Coriander Hummus                             Homemade fruity
      Curry . Served with Organic Brown Rice                                      Fruit Organic Smoothie               with Wholemeal Pitta Bread and Crudités                         Organic Flap Jacks
 5    Sardine, Pollack and Lemon homemade Fishcakes.                              Homemade Organic                     Sweet Potato, Carrot and Butterbean Soup                        Homemade Organic Rice
      Served with homemade Organic Baked Beans.                                   milk and fruit jelly.                with Homemade Organic Spelt Bread                               Pudding
 6    Spanish Chicken and Lentil Casserole with Green                             Organic Custard with                 Homemade Organic Baked Beans with                               Homemade Seasonal
      Olives. Served with Herby Cous Cous.                                        Banana.                              Homemade Organic spelt Bread                                    Fruit Organic Smoothie.
Snacks:- Mid morning- Fresh fruit, bread sticks, rice cakes. Local organic jersey milk or water. Mid afternoon- breadsticks, rice cakes or raisins with water.
                                                              Tall Trees Kindergarten holds a much coveted Soil Association Gold Award.
                                 Each meal contains a healthy balance of protein, carbohydrate, good fats and veg/fruit-as appropriate for young children.
       Tall Trees uses only very high quality local, organic or ethically sourced ingredients, and our chef prepares each meal daily from scratch in the Tall Trees kitchen.
                                                                                                    OUR SUPPLIERS.
Ivy House Farm-(Beckington-1 mile) Organic Jersey milk, organic Jersey pure butter.
White Row Farm Shop (Beckington-1 mile) Own raised Free range Pork and Localluy reared meat, Locally made cheese, Own free range eggs and predominantly own grown veg and fruit.
Essential Trading Co operative (Bristol)- Organic and ethical wholesome dried goods supplier. We use it for all our organic dried goods such as- Olive oil, pulses, wholwheat pasta, brown rice, oats,cous cous,

dried fruit, tinned goods, flour etc.                                    Some of the ‘Super Foods’ we use in your child’s meals
Edamame Beans (also known as Soy beans)- These amazingly nutritious beans look like broad beans and are packed with Protein, Vitamin C and Folic acid. They are the only vegetable to have a complete protein
source similar to meat.
Organic Beans and Pulses- Full of Fibre, Calcium and Protein they are also excellent at keeping blood sugar levels constant. Thus helping provide constant energy levels for the children.
Organic Tofu- Made from Soy beans, Tofu is one of only 2 plant proteins that contain all 8 Amino acids. Thus making it a complete protein. It is also a good source of Calcium, Magnesium and B Vitamins.
Organic Milk- Contains higher levels of Omega-3, Vitamin E, Vitamin A and Antioxidants than non organic milk. It also contains no traces of pesticides or antibiotics.
Wholegrain pasta and flour- contains more Protein, Vitamins and Minerals than refined white flours and pasta. In addition we use Spelt flour, which is an ancient very highly nutritious form of wheat.

								
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