NewsletterJune2010
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- 9/17/2012
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June 18, 2010 Dear Members, This newsletter is to inform you of several recent and upcoming events surrounding the patient organization. Please read through this carefully as there should be some items of importance to everyone. Thank you. -Sara UPCOMING EVENTS: Fasting Weekend: A medically supervised weekend fasting session with raw organic juicing, nature observation, music, meditation, drawing, enlivened study, storytelling and other alternative forms of nourishment. Even if you are not planning to attend, take a look at the attached article entitled'Why Fast?' (pages 3-4 of the attachment). Begins June 25 at 7pm and concludes June 27 at 6pm. Participants may come and go at their leisure. Cost is $100, overnight option is available. To sign up call 734- 663-4365 or visit www.SteinerHealth.org for more detailed program info. Please let me know as soon as possible if you are interested or planning to attend. Or maybe someone you know would like to come? Dr. Molly and I will be fasting as well. Healthy Goals for Girls Camp: July 12-16th, 9am-4:30 pm., for girls 10-14 years old. The Healthy Goals for Girls day camp focuses on nutritional education and maintaining a healthy lifestyle, giving young girls the knowledge and confidence to make healthy and informed choices that will allow them to be in control of their health. Educating children about healthy eating and exercise is critical to reversing the growing trend towards weight-related, chronic illnesses. Campers will learn life skills such as shopping, reading labels and learning basic cooking skills, in order to prepare them for a healthy lifestyle. The program aims to look at the problem of weight concerns holistically and create a safe environment where participants can share their struggles, hopes and goals, while building community and self-esteem through theater, art, crafts and music. In order to achieve long lasting results and foster a stronger community, the girls will continue to meet once a month after the camp is over. The purpose of these meetings is to continue to support each other and the lifestyle changes achieved during the camp. The camp fee is $180. Scholarships are available for those in need. Please help us get the word out and pass this information on to anyone who may benefit from or have interest in this program. We are also putting together a kitchen kit for each girl and would greatly appreciate any unwanted kitchen items such as aprons, measuring cups and spoons, stainless steel pots, pans, cooking utensils etc. Please call us if you would like to sponsor a girl or volunteer to help during or before camp week: 734-663-4365. Outreach Luncheon: This year’s outreach luncheon will be held on October 30th 12:30-2:30pm. This is our opportunity to educate the community about Anthroposophical Medicine and the Health Center. The event is by invitation only. We will need a few additional table hosts who are able to gather some high profile folks in the community and encourage them to come. Also, please call or email names and contacts of people you think should be invited (these should be people who do not already know about our work). Last year some of our attendees included State Representative Rebekah Warren, Ann Arbor City councilmember Carsten Hohnke, several Medical Doctors and chiropractors in the area and some professors from UofM. Volunteer Opportunities: Girls Camp: July 12-16. Help the week before or volunteer during camp week. Outreach Luncheon: August 28th: We need several people to host tables for our guests (if you don’t feel comfortable doing this alone, we can put 2 hosts at a larger table). We will also need help with setup and tear down of the outreach luncheon event and in the kitchen before and during the luncheon. Retreat Volunteering: Our next Retreat is September 13-25. Volunteers can help get the house ready the week or weekend before, help in the kitchen during retreat dates, or help with laundry and clean up the Sunday or week after the retreat. House Repair: Some bathrooms at the Health Center are in need of touch up, including caulking and painting. One drawer needs fixing. Lawn furniture needs to be sprayed and several other items could use some extra attention. We need help organizing an exterior door replacement from someone with experience in that area. Carpet Donation: The carpet on the third floor will be replaced this summer and we can use volunteers to help get the old carpet out and put the new one in. We had carpet squares donated, have finished the second floor and are now ready to do the next phase. Lawn mowing: We have a self propelling lawn mower here, takes about 45 minutes. All volunteers: Please contact me in advance by phone or email. After you have completed any volunteer hours, be sure to either enter it on your card at the Health Center, or send me an email with your exact hours and what you worked on. Website www.steinerhealth.org: Web designer and animator Craig Albert has been working with me to create a new website. We are hoping to have it online by next Wednesday, June 23nd. There will be more changes to come after launch, with a page dedicated to CSAM and another to the patient organization. We have many ideas for it, and as always welcome any feedback or additional brainstorming. NEW STAFF: Welcome Charles Nalbandian, our new bookkeeper. Xiaojing has been in the process of selling her house and moving to Schenectady, NY. We will all miss her quiet, gentle presence and her impeccable attention to the books! Charles is from the area, he enjoys singing and is active in a Barber Shop Quartet which we are looking forward to hearing sometime. Tatjana Hardy is a certified medical assistant from Germany, and a long time friend of the McMullen family. She will be joining us for the summer as an intern and will spend her mornings in the office and afternoons at the Health Center. We have asked her to do EKGs on any members who haven’t had one in the office. Anyone over 40 should have a baseline EKG in their chart. RECENT EVENTS: Facebook: We now have a facebook page for the Rudolf Steiner Health Center. Click the ‘like’ button to get occasional event updates and grow our circle. Chicago Health Freedom Expo: Dr. Molly, Dr. Quentin, Brittany and I went to exhibit at the expo June 3-6. Dr. Quentin also gave a very nice lecture on European Integrative medicine. Thank you all for being patient while we were out of town. New Hauschka Makeup: We now have the new summer line of Dr. Hauschka makeup. The handy palette contains two lipsticks, 3 eyeshadows, 1 eyeliner and a big mirror for $49.95 (PO price is $39.96) This hypoallergenic makeup is derived from plant and mineral based ingredients and is free of synthetic ingredients, perfumes, parabens, petroleum, or dyes. You may have seen the article in Natural Awakenings about mineral make-ups and the recommendation to use compacted powders and not loose ones. Feel free to try the testers in the office and the Health Center. As a Patient Organization member, you receive 20% off (as with all store items at CSAM J). May Retreat: I am proud to report that our May retreat was filled to the max. We even had to move our infusion room to make space for another participant. Thank you to everyone who came to have an infusion for making the switch! If you have anyone you would like to refer to our September retreat, I suggest they contact us at least 2-4 weeks ahead of time. We take extra care to accommodate member referrals as soon as possible. Brochures: Graphic designer Diana Laird (Dr. Molly’s brother’s wife) and I put together a new retreat brochure, and received them just before the Chicago expo. Take a look at your next visit to the office or health center. If you have someone in mind that may be interested in the retreat, I am happy to send one to them. It will soon be available interactively on our website as well. Gardening Day: Master gardener Lin Shaye stayed on Memorial Day after the Retreat to get some things done in the garden. We had 6 Patient Organization members join us for a lovely morning in the garden. Lots of new perennials from Lin’s garden were planted, asparagus patch weeded, area by the sign in front was weeded and trimmed and just general clean up. The house looks great! Pictures will be on facebook shortly. Rudolf Steiner Health Center has a new coat of paint: If you’ve driven by lately, I’m sure you have noticed our new look. We kept the original colors, and took out two trees at the front of the house that were causing trouble with the foundation. That’s all for now. As always, thank you for being our best advocates! Keep your eye out for our next series of art classes at the Health Center. Check the website regularly for ongoing events and spread the word! -Sara
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