GROUP FITNESS TIMETABLE - Download as DOC by zHUU5sE

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									                       GROUP FITNESS TIMETABLE … MAIN STUDIO
          Monday          Tuesday            Wednesday     Thursday       Friday

7:00am    Zumba           Sculpt and Shape   Body Pump     Body Combat    Body Attack
          45 mins         60 mins            60 mins       60 mins        60 mins
          Gitana          Michael            Kristina      Michael        Dan




11:45am   Yoga            Yoga               Body Combat
          45 mins         45 mins            60 mins
          Uma             Vanessa            Rebecca




12:30pm   Zumba           Fat Burner         Pilates       Body Attack    Zumba
          45 mins         45 mins            45 mins       45 mins        45 mins
          Rosetta         Rosetta            Inge          Natasha        Diego




1:15pm    Fat Burner      Body Pump          Zumba         Pilates/Yoga   Body Pump
          45 mins         45 mins            45 mins       45 mins        45 mins
          Rosetta         Rebecca            Diego         Vanessa        Dan




5:30pm    Body Pump       Zumba              Body Attack   Boxing         Body Pump
          45 mins         45 mins            45 mins       45 mins        45 mins
          Rebecca         Rosetta            Yuko          Mel            Rebecca




6:15pm    Pilates         Fat Burner         Body Pump     Vinyasa Yoga
          45 mins         45 mins            45 mins       45 mins
          Mary            Rosetta            Rhiannon      Kristyn
                        CYCLING TIMETABLE … CYCLING STUDIO
          Monday           Tuesday         Wednesday       Thursday        Friday

7:00am                     Cycling/Tone                                    Cycling/ Tone
                           50 mins                                         50 mins
                           Kristina                                        Erin



11:45am



12:30pm   Cycling CXT
          45 mins
          Ruben



1:15pm                                     Cycling CXT
                                           45 mins
                                           Erin



5:30pm    Cycling CXT      Cycling CXT     Cycling CXT
          45 mins          45 mins         45 mins
          Erin             Erin            Erin



6:15pm




                    OUTDOOR GROUP TRAINING @ THE DOMAIN
          Monday           Tuesday         Wednesday       Thursday        Friday

7:30am                     Outdoor Group                   Outdoor Group
                           Training                        Training
                           40 mins                         40 mins
                           Mel                             Mel



5:30pm    Outdoor Group                    Outdoor Group
          Training                         Training
          40 mins                          40 mins
          Mel                              Mel



6:15pm    Outdoor Group                    Outdoor Group
          Training                         Training
          40 mins                          40 mins
          Mel                              Mel
Fresh   Innovative   Inspirational




Fresh   Innovative   Inspirational




Fresh   Innovative   Inspirational


Fresh   Innovative   Inspirational

								
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