schedule08 03 2012 by djH0mfF5

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									       MONDAY                   TUESDAY                  WEDNESDAY                  THURSDAY                    FRIDAY               SATURDAY                       SUNDAY


                                                                               8:30 HATHA FLOW YOGA                                                             9:00 YOGA SCULPT
                                                                                     Judi (St. A)                                                                      Erin

                                                                                                          9:30 CAMOUFLAGE          9:00 EXTREME
                                                    9:30 BEACH BOD & ABS                                                                                              10:00
                          9:30 SPIN UNDER-Z-STARS                                                                ERIN               BOOTCAMP
                                                           Luanne                                                                                              Punch/Crunch/&Tone
                                 Patrick S.                                      9:30 KICKBOXING              (Bootcamp)          MILITARY STYLE
9:30 KICKBOXING & ABS                                                                                                                                                Luanne
                                                                                       & ABS                                      Jackson (Stu A)
        Luanne
                                                     10:30 PiYo STRENGTH             Anthony
                            10:30 YOGALATES
                                                          LORI (ST.B)
                            Patrick S. (Stu. B)
                                                                                                            10:30 ZUMBA®
 10:30 PiYo STRENGTH                                10:30 SILVER SNEAKERS/                                       Katie           10:00 KETTLE – KICK
      LORI (St. B)         10:30 ZUMBA GOLD®                                      10:30 ZUMBA ®
                                                     MUSCULAR STRENGTH                                                                 SHELLY
                             Afrodite (Stu.. A)                                        Katie
                                                          Lee (Stu. A)

                                                                                                                                   11:00 ZUMBA®
                                                                                                             11:30 SILVER
10:30 SILVER SNEAKERS/                              11:45 SILVER SNEAKERS/                                                             Valerie
                           11:30 POWERSCULPT                                   11:30 POWERSCULPT              SNEAKERS/
 MUSCULAR STRENGTH                                      CARDIO CIRCUIT
                                  & ABS                                               & ABS                 CARDIO CIRCUIT
      Lee (Stu. A)                                      Shelley ( Stu. A)                                                       12:00PM BOXING *FEE
                                 LUANNE                                              LUANNE                 Shelley ( Stu. A)
                                                                                                                                       MIKE



     5:30 ZUMBA®                                       5:30 BODY BLAST
                                                                                                                                         Starting 08/03/2012
         Katie                                              Hector                                           5:30 ZUMBA®
                          5:30 pm VINYASA YOGA                                 6:30 SPIN UNDER Z STARS                           SOLEIL TOTAL FITNESS
                                                                                       FRANK                    Jessica          631.716.1800
                               Laurie (Stu. B)
6:30 SPIN UNDER Z STARS                                                                                      (Happy Hour)        321 Middle Country Road
         FRANK                                                                                                                   Selden, New York 11784
                                                                                                                                  www.Soleiltotalfitness.com
                                                                                  6:30 BOOTCAMP
                          5:30 SPIN UNDER Z STARS
                                                     6:30 SPIN UNDER Z STARS            & ABS                                    HOURS
                                  JAMIE
 6:30 CROSS TRAINING                                        Ann-Marie                  Luanne            ZUMBA® IS FREE FOR      Mon-Thurs: 4 am-11 pm
        CAMP                                                                                             MEMBERS.                Fri: 4 am-10 pm
       Anthony                                          6:30PM ZUMBA                                                             Sat: 6 am- 7 pm
                           7:00 STEP AEROBICS                                                            $10 FOR NON-MEMBERS
                                                              Mia                                                                Sun: 7 am-5 pm
                                  Vicki
                                                                                                                                 Daycare Hours: [FEE]
                                                                                                                                 AGES: 3 months – 11 years old
  7:00PM BOXING*FEE        7:00PM BOXING*FEE         7:00PM BOXING*FEE         7:00PM BOXING*FEE                                 M/W/F: 8:30 AM -12:00 pm & 5:30 PM-8:30 pm
        MIKE                     MIKE                      MIKE                      MIKE                                        Tu/Thurs:8:30 AM-12:30pm & 5:30-8:30 PM
                                                                                                                                 Saturday and Sunday: 9:00 am -12:00pm
   7:30 HARDCORE
                                                    7:30 CORE TO THE FLOOR         7:30 ZUMBA ®
  KICKBOXING & ABS         8:00 BELLYDANCING
                                                              Jeff                    Valerie
       Luanne                 Rima/Michelle



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