IFBB Newsletter - DOC by NaFkEnF

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                       JUNE 2011 NPC/IFBB WA
                           NEWSLETTER

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ARNOLD CLASSIC, Columbus, Ohio USA 3-6 March 2011
Congratulations to Daniela O’Mara who placed 12th in the Pro Fitness division. The
judges congratulated her on a beautiful performance and stage presence but felt her
condition was too hard and lean. If she had brought a softer look she would have
placed much higher. She was 4.5 % bodyfat and the other competitors were around
8%.
Congratulations to Wendy Townsend who placed 4th in her height division in the
Amateur Bikini section. There were 5 height classes in total.
Summer Bernard, Daryl Tomuli and Christian Gee were also chosen to compete but
were unable to attend the Arnold Classic due to prior commitments.


AUSTRALIAN IFBB PRO SHOW AND FitX EXPO Melbourne 13 March 2011
Congratulations to Daniela O'Mara is who placed 6th in the Pro Figure division at the
Australian Figure Pro Show and FitX Expo. Many felt that Daniela should have won
this division but once again the judges felt that she was too lean. Congratulations to
Summer Bernard for winning the pro-qualifier division which now makes her the
second IFBB Pro card holder in WA.
Congratulations to Amy Fox for winning the Open Figure division, Nina Silic for
winning the Bikini division and Tracey Charles for coming second in the Bikini
division.


NPC - IFBB O’MARA CLASSIC Perth 19 March 2011
This was a great competition with a sell out crowd and over 60 incredible
competitors. We’d like to say a big thanks to everyone who supported this event
which includes our sponsors, spectators, helpers, judges and competitors alike.
Congratulations to Tracey Charles, Nina Silic and Amy Fox for being selected to
represent Australia at the NPC-IFBB World Championships in Serbia later this year.
Congratulations to Jason Konrath and Jack Miles who have also been selected to
represent Australia at the NPC-IFBB World Men’s Championships in India.


IFBB AUSTRALASIAN CHAMPIONSHIPS Sydney 27 March 2011
Congratulations to Samantha Dunbar for winning the tall Figure division and
Chrissy Game for winning the Bikini division. Both girls have been selected to
represent Australia at the 2012 Amateur Arnold Classic. Well done girls, what an
honour! Also a big congratulations to Anastasia Kostic for winning the Fitness
division, Bianca DeJesus for placing second in the Bikini division and Amy Fox for
third place in short class Figure.
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Congratulations to Jason Konrath over 100 kg winner, Rob Allen Masters O/50
winner; Wayne Britton 2nd place O/50, Ken Miliauskas 3rd place O/50, Warrick
Simmonds 3rd place O/40 and Greg Moxham 3rd place in Novice Men.

NOW TIME TO GET READY for the 2011 NPC IFBB O’MARA STATE
BODYBUILDING & FITNESS CHAMPIONSHIPS Sunday 2nd October 2011,
WA Italian Club, 217 Fitzgerald St West Perth. Tickets on sale now.

                           CONTEST PREPARATION

To be at your best come comp time your diet and body fat should be monitored
weekly. You should be at the correct body fat level 21 days prior to your competition
then carb load slowly. Contact Mike O’Mara for all your competition requirements
i.e. contest diet, body fat testing and training programs. Contact Daniela O’Mara for
your individual and group posing classes, posing routines, music, posing trunks,
bikinis, hair, make up and competition tan. Group posing classes for Fitness, Figure
and Bikini girls are on every Sunday, contact Daniela for details. These services are
provided at low cost to our competitors and are designed to insure that you are at your
absolute best come competition time.

Here are just a few of the many people we have helped to become champions:
Komang Arnawa IFBB & INBA Mr Australia & Mr Universe, Jason Konrath IFBB &
INBA Mr Australia, Paolo Caridi IFBB Mr Australia, Armando Menezes IFBB Mr
Australia, Ken Miliauskas IFBB WA Champion, Greg Moxham IFBB WA
Champion, Lindsay Starkie IFBB WA Champion, Tim Roberts IFBB WA Champion,
Angus Bailey IFBB, INBA WA Champion and ANB & WFF Australian Champion;
Debbie Czempinski IFBB Ms Australia and Pro, Samantha Dunbar IFBB & INBA Ms
Australia, Summer Bernard IFBB Ms Australia and Pro, Nina Silic IFBB FitX Bikini
Champion, Chrissy Game IFBB Bikini Ms Australia, Carla Donovan INBA
Sportsmodel Ms Australia, Tamara Kezich IFBB Overall Bikini Champion O’Mara
Classic, Tracey Charles Runner up IFBB FitX Bikini Champion.

    Contact Mike 0414 443254; mike@ifbbwa.com or Daniela 0422 800 683.


                             PHOTOS by AMPT IMAGING



You have slugged it out in the gym, done the cardio, dieted your ass off to get in the
shape of your life.
Whether you are getting on stage, back to pre-baby shape or just dropped heaps of
weight. Why not get a digital record of all that you have gone through? You may
never be in this condition again! Make the most of all your hard work and secure a
photo shoot with one of Australia's best physique photographers, Rob Czempinski
from AMPT imaging.
Rob Czempinski has been photographing physiques for the past decade with many
making publication in all of the major fitness and bodybuilding magazines and
internet sites through out Australia and the rest of the world. Although most packages
are individually priced you can visit the web site www.amptimaging.com.au for
standard base rates. Contact Rob with your ideas and he will work with you to create
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a shoot to best show off your remarkable condition. Something that you can be proud
of for years to come.

ALL SHOOTS ARE BASED ON PRIVATE USE OF THE IMAGES AND ARE BURNT ONTO
DISC BOTH “PRINT” AND “WEB” READY AS JPEG FILES.

 Don't forget Rob has a huge catalogue of past comps so it’s never too late to order
your images from past years! Please contact Rob for costings on 0418912212.


                      OUR VALUABLE SPONSORS


NPC/IFBB SPONSORS are committed to offer the best price and service to all
NPFC/IFBB competitors and members.

Golden Egg Farms – contact Mike Sciano 9319 0200 to buy your Cutting Edge and
Pro Plus egg whites and save by buying factory direct.

Ross’s Auctioneers & Valuers – contact Simon 0411 649 612.

Gascoigne Leather Centres for the best deal and prices in town. Contact
Head Office 9355 0555; Osborne Park 9444 7774; Midvale 9250 7808; Cannington
9351 8500; Myaree 9317 8433; Joondalup 9300 9111.

Bodyworx Cosmetic Surgery – Don’t trust your cosmetic surgery procedures to
anyone but the best. Contact Louise on 9322 2707 and make an appointment to see Dr
Cary Kailis. He is a real artist and the very best at what he does. All our competitors
receive a generous discount on all procedures.

Elders Insurance - contact Ken Miliauskas 0428 572 277 for all your insurance
needs. He will work hard for you to get you the best rates in town and when you make
a claim he will personally handle it for you and makes sure your claim is resolved
immediately. No fuss! No excuses! No problems!

Alter Real – contact Chrissy Game 0410 388 296 www.alterreal.com.au for fashion
designed especially for our bikini models and fitness competitors. Her clothing is
exceptional and very well priced.

Muscleworx - for all your body building supplements and a best price in town:
contact Adam Williams 9364 4554.
Fitness First Floreat, Fitness First Cannington, Scarborough Beach Rd Innaloo,
Beaufort St Mt Lawley, Canning Hwy Applecross.

Morris Pharmacy – Morris Place Innaloo - Frank Balestra 9446 9858.

Max’s – contact Peter Napoli 0419 607 415 to find out where the nearest supplement
store is to you so you can buy all your Max’s products.




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Creative Costumes - contact Claire Skeet 0402 325 686 for the best competition
costumes in WA. Woman’s Sports Model, Fitness and Figure Bikinis and Men’s
posing trunks.

Bioflex – contact Ben Cowley 0406 351 101
Bioflex is proud to be an all Australian sports nutrition company commited to
providing you with the highest quality, cutting edge supplements at affordable prices.
For more information go to www.bioflexnutrition.com.au.



  This word document was downloaded from the website: http://www.wordwendang.com/en/,
           please remain this link information when you reproduce , copy, or use it.
          <a href='http://www.wordwendang.com/en'>word documents</a>




  Please go to http://www.wordwendang.com/en/, where you can download million
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