Brushing After every Meal
One of the biggest parts of maintaining good oral health is brushing your teeth after every meal. This
process is one that requires work and dedication, but is very much worth it all in nature.
Where Does the Food We Eat Go?
When we eat food, we break it down through a
combination of chewing and the chemicals and fluids in
our mouths. This dissolves the food so that we can
ingest it and have it processed into our bodies.
This broken down food is reduced to basic compounds
as we ingest it, which we use to power our bodies
through the day. When food is eaten, the remainders of
it sometimes will get stuck on the teeth, or even lightly
coat them in some cases.
When this occurs, the broken down compounds which settle on the teeth can act as a corrosive agent.
Said corrosion can wear down the enamel of a tooth and lead to cavities and other problems.
This works on the cracks in between the teeth much like it does on the surface. Therefore, any exposure
which can be avoided should be in these cases.
This is exactly why we brush our teeth as a major part of dental care. There is the fact that it whitens
teeth and makes breath fresher, but the action is really all about removing the harmful elements before
they have time to work in a negative way.
The Importance of Toothbrushes
Toothbrushes have bristles which provide friction and very light abrasion, and toothpaste is made up of
flavoring and fluoride gel and grit in order to smooth and to scour. It might not feel like it, but the act of
brushing teeth is actually all about being able to scour our
Doing this oral care routine is something that should happen
on a every regular basis. In fact, it should be an event which
occurs after every meal.
When someone brushes immediately following meal time, it
allows them to get out all of the food bits which might have
accumulated, allowing for a very early controlling of the
situation. Those who do this action after every meal should be
able to notice very pronounced benefits as a result of their
It can be a tricky process to do, and it may have some times when there is a missed session. The best
thing to keep in mind is that this process is one which focuses on building up healthy habits.
Missing a session every now and then it certainly not going to leased to immediate tooth decay- it is
more about being able to assert control and reap the health benefits of it. The longer that you repeat
the action, the easier it will be to both remember and do.
Making an instinctive act which is performed is going to lead to the best results overall. Those who are
serious about their oral health and dental care should be able to get pronounced results which more
than justify the investment of effort and time by those who are hoping to get to a better situation.
If you are looking for a dentist in Salina, KS, come visit our website or give us a call today.