Benefits of Salat _Prayers_

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					 7 Scientific proven benefits of Salat (Prayers).

Published on Sunday, 26 August 2012 in

Salat is an obligatory act of worship for Muslims. The importance of
Salat has been given in the Quran.
God says “Surely Prayer restrains one from indecency”. (29:46) Surah e
Luqman

The benefits of Salat are as follows:

1. Salat is an exercise that reduces cholesterol in the body that causes
heart failures, strokes, diabetes and many other ailments.
2. Salat is an exercise that prevents indigestion.
3. In Salat the part of takbir increases the flow of blood towards torso.
4. In tashah’hud provides a form of relaxation to our entire body and
releases tension.
5. In sajda when you touch your fore head on the ground increases fresh
supply of blood to our brain.
6. Holy Prophet said, “There is an organ in the body, when it is healthy,
the whole body is healthy, and when this is sick, the entire body becomes
sick”. It is the heart. Salat gives exercise to the heart and makes one
healthy.
7. Salat has many orthopedic benefits for all Muslims. Salat is a perfect
exercise to protect the body from Bacteria and viruses’. It prevents the
body forms the diseases like arthritis, painful joints and paralysis.

				
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