Learning How To Have An Out Of Body Experience

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					                                A Brief Overview of Astral Project

 Astral Projection is something which most of us have some familiarity with, at least as far as
we've heard the term mentioned somewhere. You may know of it from a film, book or from
someone you know.

What most people don't know is that Out of Body is something which is a real phenomenon and is
an ability which anyone can use. You've probably astral projected at some point in your life without
knowing it.

We need to first look at the definition for Out Of Body. To state this in very simple terms, How to
Astral Travel's definition is a human being able to move out of their physical body. All humans
have this ability, in fact they actually do it when they are sleeping in the night. When anyone is
asleep the physical body and mind are resting and the subconscious part of the brain assumes
control. Most humans simply have no recollection of this.

When you do project you get to go wherever you want. As you remember when you were a child,
you probably can recall doing this as you went to bed, as you grew up you have forgotten it
though. You have limitless possibilities of places to go, there are no restrictions as far as distance
or time where Out of Body is concerned. When you are sleeping your physical body is at sleep,
while the astral body goes on a journey.

You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an
invisible form. All of our desires and feeling originate from there. Can the astral body leave and not
come back? A silver cord unites the astral and physical bodies.

The silver cord connects your astral and physical bodies for your entire life. As long as you're
living, your astral body will always find its way back.

When we astral project, where do our astral bodies go? They go to their natural element, the astral
plane: an ethereal counterpart to the physical world. Experts are not all in agreement about exactly
how the astral plane works, but they generally agree that there are many different levels which
make up the astral plane and that it is tuned to a slightly different rate of our vibration than our
own. We can't perceive it with our physical senses, but our astral bodies can travel through this
plane of reality with ease.

After learning this information, it is only natural to start to wonder if there are any dangers to astral
project. The answer is not as simple as a straightforward yes or no. While out of body is something
that everyone is capable of doing and that the astral body is attached to the physical body by a tie
that can only be broken by death there is still a need to remain conscience of what is going on
while astral projecting and be in a state to maintain that frame of mind.

You can find danger if your mind is not sound when you astral project. Therefore, anyone under
the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of
the astral plane.

This is why it is crucial that you know where you plan to go and what you plan to do there. Your
goal is to astral project with deliberation. You should have complete awareness and control of the
actions of your astral body. This control comes from your thoughts.

If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even
possible to do in a short time. There are professionals who offer lessons, but most people prefer to
practice this natural talent in their own home.

There are a lot of helpful resources out there to help you learn Out of Body. There are books and
websites which contain useful information and recordings such as Out of Body hypnosis
recordings. You can listen to these recordings to relax and allow your subconscious to hear the
messages on the recordings that it's time to astral project.

Many advances have occurred in the area of sound technology that is classified as binaural beats.
The way this operates is to generate a different sound in each of your ears. This results in quickly
relaxing you into a complete meditative state which is needed for doing Out of Body successfully.

Don't fret if you are unsuccessful the first few times you astral project. It takes practice to
accomplish this. You already have the ability to do it you do not need to do anything special to
acquire the skill, you have probably just forgot how to do it and need to hone your skills.

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral
form to the physical and flying is usually indicative of actually engaging in Out of Body.

Out of Body is very real. Anyone can do it and find benefit in it. However, you do have to invest
time in fine-tuning your natural ability in order to reach the kind of success you desire with Out of
Body. It will become easier to do once you begin your journey while projecting.

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