Learning How To Have An Out Of Body Experience

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					                                A Brief Overview of Astral Project

 At one time or another most people have heard about doing Astral Projection how to. Maybe they
have a friend that practices it, or watched some movie about it, or even read a book on the

Not all people clearly comprehend that you really can do out of body and that in fact everyone can
do it. You could have easily astral projected without knowing you were doing it at the time.

Let's start by understanding what Out Of Body Experience actually is. Basically, How to Astral
Travel is a person's ability to leave their body. Everyone has this ability, and we all do this at night
when we are asleep. During sleep, the physical mind rests but the subconscious mind remains
active and takes over. This is when a person astral projects, though most people have no memory
of doing this.

In fact, many young children engage in Out of Body without understanding what they are doing. It
can happen automatically if the body is relaxed, but many adults just feel that they are dreaming.
But Out of Body is real! The astral body can travel without regard to either time or distance.

Many people may not be aware of the fact that many enlightened individuals believe in the
existence of multiple bodies. The physical being only one of these bodies and the astral being
another. It may also be referred to as the ethereal body. The astral body is considered to be both
invisible and a duplicate of the physical body. It lacks substance, which has given rise to its name
as an ethereal body. The question then becomes if the body lacks substance how can it be
connected to the physical body. The answer is through a silver cord.

The astral body is immediately connected to the physical body upon entering it with this silver
cord, this cord cannot ever be broken except through death. This cord actually protects the
physical body from losing the astral body.

Where is it exactly that we go when astral projecting? You visit the astral plane which is to the
physical universe as your astral body is to your physical body. There is no universal agreement
among the experts about exactly how the astral plane is structured but most agree that the astral
plane is an alternate reality which vibrates at a different rate than our own, just slightly out of sync
with the universe we inhabit physically and that there are many different levels to the astral plane..

After learning this information, it is only natural to start to wonder if there are any dangers to astral
project. The answer is not as simple as a straightforward yes or no. While out of body is something
that everyone is capable of doing and that the astral body is attached to the physical body by a tie
that can only be broken by death there is still a need to remain conscience of what is going on
while astral projecting and be in a state to maintain that frame of mind.

The dangerous part about Out of Body is when an individual does this when their minds aren't
right. A person should not do Out of Body under the influence of drugs or alcohol because they
may wind up in some very bad locations. These bad locations would be located on the astral
plane's lower levels.

It is vital that you understand where you desire going and exactly what you are participating in.
You need to strive on doing out of body using your conscious mind. Stay in total control as far as
what task that the astral body is performing. Your thoughts and thinking processes are what keeps
you in this kind of control.

With the right preparation, out of body can be learned very quickly. There are professional out of
body instructors who can show you how to do this, though most people prefer to learn and practice
astral projecting in the comfort of their own home.

The Internet is one of the largest repositories of information available on Out of Body. There are
hypnotic recordings available and there are also a number of books all of which describe the
techniques, what to expect and different ways of dealing with what you discover. Recordings are
some of the best ways to prepare because they all you more time than if you were preparing with
the help of an in person professional. You can set the recording to play multiple times and take
your time so that you are comfortable. This is especially helpful for individuals who have a hard
time reaching a state of relaxation.

In the field of sound technology there have been many improvements in the area of binaural beats.
With this you listen to different sounds in each of your ears. This quickly gets you into the
meditative state that is crucial for you to reach to do out of body with the right results.

The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural

Are you still skeptical about out of body? Let's talk about the times you've done it yourself then.
Those dreams of flying which end with a sensation of falling right before you awake that we all
have those are not dreams at all! These are out of body experiences. The feeling of flight is your
astral body traveling and the feeling of falling is your astral body returning to the physical plane.

The practice of Out of Body is truly a real thing! Everybody is able to do it and get benefit from it,
they just need to hone their natural skills.

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