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					BBQ Sandwiches

  Kayla Freemon

  *Based on a 2500 calorie diet
                          BBQ Pork Sandwich
                                                    BBQ Pork Sandwich



BBQ Flavor-Dipped Chicken Sandwich




                                         Honey BBQ Chicken Sandwich
                 McRib Sandwich
     Honey BBQ Bacon Chicken Sandwich       Arby-Q Sandwich




BBQ Beef Sandwich                                 BBQ Pork Sandwich



                     BBQ Chicken Sandwich
Calories
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   450
  Dairy Queen BBQ Pork Sandwich                340
  Culver’s BBQ Pork Sandwich                   540
  McDonald’s McRib Sandwich                    500
  KFC Honey BBQ Chicken Sandwich               300
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     530
  Arby’s Arby-Q Sandwich                       360
  Togo’s BBQ Beef Sandwich                     530
  Runza BBQ Chicken Sandwich                   370
  Costco BBQ Pork Sandwich                     300
Calories

    Mean- 422
    Median- 410
    Mode- 300, 530
    Range- 190
    Variance- 98.4
    Standard Deviation- 9.92
    Coefficient of Variation- 2.35%
                                                 Calories
                                      600
                                      500
Calories




                                      400
                                      300
                                      200
                                      100
                                         0
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Sodium
 Wendy’s BBQ Flavor-Dipped Chicken Sandwich   75%
 Dairy Queen BBQ Pork Sandwich                44%
 Culver’s BBQ Pork Sandwich                   73%
 McDonald’s McRib Sandwich                    51%
 KFC Honey BBQ Chicken Sandwich               46%
 Buffalo Wild Wings Honey BBQ Bacon Chicken
  Sandwich                                     46%
 Arby’s Arby-Q Sandwich                       63%
 Togo’s BBQ Beef Sandwich                     49%
 Runza BBQ Chicken Sandwich                   66%
 Costco BBQ Pork Sandwich                     39%
Sodium

    Mean- 55.2
    Median- 50
    Mode- 46
    Range- 20
    Variance- 12.9
    Standard Deviation- 3.59
    Coefficient of Variation- 6.51%
Total Fat
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   23%
  Dairy Queen BBQ Pork Sandwich                23%
  Culver’s BBQ Pork Sandwich                   35%
  McDonald’s McRib Sandwich                    50%
  KFC Honey BBQ Chicken Sandwich               8%
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     35%
  Arby’s Arby-Q Sandwich                       21%
  Togo’s BBQ Beef Sandwich                     25%
  Runza BBQ Chicken Sandwich                   21%
  Costco BBQ Pork Sandwich                     19%
Total Fat

    Mean- 26
    Median- 23
    Mode- 21, 23, 35
    Range- 14
    Variance- 11.5
    Standard Deviation- 3.39
    Coefficient of Variation- 13.0%
Saturated Fat
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   13%
  Dairy Queen BBQ Pork Sandwich                10%
  Culver’s BBQ Pork Sandwich                   38%
  McDonald’s McRib Sandwich                    125%
  KFC Honey BBQ Chicken Sandwich               6%
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     56%
  Arby’s Arby-Q Sandwich                       28%
  Togo’s BBQ Beef Sandwich                     28%
  Runza BBQ Chicken Sandwich                   29%
  Costco BBQ Pork Sandwich                     13%
Saturated Fat

    Mean- 34.6
    Median- 28
    Mode- 28
    Range- 25
    Variance- 35.1
    Standard Deviation- 5.92
    Coefficient of Variation- 17.1%
                                                                       Saturated Fat
                                       140
Saturated Fat %




                                       120
                                       100
                                        80
                                        60
                                        40
                                        20
                                         0
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Trans Fat
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   0%
  Dairy Queen BBQ Pork Sandwich                0%
  Culver’s BBQ Pork Sandwich                   N/A
  McDonald’s McRib Sandwich                    0%
  KFC Honey BBQ Chicken Sandwich               0%
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     0%
  Arby’s Arby-Q Sandwich                       N/A
  Togo’s BBQ Beef Sandwich                     N/A
  Runza BBQ Chicken Sandwich                   N/A
  Costco BBQ Pork Sandwich                     N/A
Trans Fat

    Mean- 0
    Median- 0
    Mode- 0
    Range- 0
    Variance- 0
    Standard Deviation- 0
    Coefficient of Variation- 0%
Carbohydrates
 Wendy’s BBQ Flavor-Dipped Chicken Sandwich   25%
 Dairy Queen BBQ Pork Sandwich                18%
 Culver’s BBQ Pork Sandwich                   29%
 McDonald’s McRib Sandwich                    19%
 KFC Honey BBQ Chicken Sandwich               18%
 Buffalo Wild Wings Honey BBQ Bacon Chicken
  Sandwich                                     18%
 Arby’s Arby-Q Sandwich                       21%
 Togo’s BBQ Beef Sandwich                     26%
 Runza BBQ Chicken Sandwich                   15%
 Costco BBQ Pork Sandwich                     18%
Carbohydrates

    Mean- 20.7
    Median-18.5
    Mode- 18
    Range- 7
    Variance- 4.47
    Standard Deviation- 2.11
    Coefficient of Variation- 10.2%
                                                                           Carbohydrates
                                       35
Carbohydrate %




                                       30
                                       25
                                       20
                                       15
                                       10
                                        5
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                                                                                                                                Sandwiches
Protein
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   63%
  Dairy Queen BBQ Pork Sandwich                45%
  Culver’s BBQ Pork Sandwich                   70%
  McDonald’s McRib Sandwich                    55%
  KFC Honey BBQ Chicken Sandwich               63%
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     125%
  Arby’s Arby-Q Sandwich                       45%
  Togo’s BBQ Beef Sandwich                     95%
  Runza BBQ Chicken Sandwich                   80%
  Costco BBQ Pork Sandwich                     33%
Protein

    Mean- 65.4
    Median- 63
    Mode- 63
    Range- 35
    Variance- 26.6
    Standard Deviation- 5.16
    Coefficient of Variation- 7.89%
Cholesterol
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   16%
  Dairy Queen BBQ Pork Sandwich                23%
  Culver’s BBQ Pork Sandwich                   28%
  McDonald’s McRib Sandwich                    29%
  KFC Honey BBQ Chicken Sandwich               31%
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     53%
  Arby’s Arby-Q Sandwich                       15%
  Togo’s BBQ Beef Sandwich                     34%
  Runza BBQ Chicken Sandwich                   31%
  Costco BBQ Pork Sandwich                     9%
Cholesterol

    Mean- 26.9
    Median- 28.5
    Mode- 31
    Range- 15
    Variance- 12.3
    Standard Deviation- 3.51
    Coefficient of Variation- 13.0%
                                                                 Cholesterol
                                                60
Cholesterol %




                                                50
                                                40
                                                30
                                                20
                                                10
                                                 0
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                                                                                                          Sandwiches
Potassium
 Wendy’s BBQ Flavor-Dipped Chicken Sandwich   16%
 Dairy Queen BBQ Pork Sandwich                N/A
 Culver’s BBQ Pork Sandwich                   N/A
 McDonald’s McRib Sandwich                    N/A
 KFC Honey BBQ Chicken Sandwich               N/A
 Buffalo Wild Wings Honey BBQ Bacon Chicken
  Sandwich                                     N/A
 Arby’s Arby-Q Sandwich                       N/A
 Togo’s BBQ Beef Sandwich                     N/A
 Runza BBQ Chicken Sandwich                   N/A
 Costco BBQ Pork Sandwich                     N/A
Potassium

    Mean- 16
    Median- 16
    Mode- 16
    Range- 0
    Variance- 16
    Standard Deviation- 4
    Coefficient of Variation- 25%
Calcium
 Wendy’s BBQ Flavor-Dipped Chicken Sandwich   10%
 Dairy Queen BBQ Pork Sandwich                8%
 Culver’s BBQ Pork Sandwich                   28%
 McDonald’s McRib Sandwich                    19%
 KFC Honey BBQ Chicken Sandwich               N/A
 Buffalo Wild Wings Honey BBQ Bacon Chicken
  Sandwich                                     N/A
 Arby’s Arby-Q Sandwich                       13%
 Togo’s BBQ Beef Sandwich                     5%
 Runza BBQ Chicken Sandwich                   N/A
 Costco BBQ Pork Sandwich                     5%
Calcium

    Mean- 12.6
    Median- 10
    Mode- 5
    Range- 14
    Variance- 8.38
    Standard Deviation- 2.89
    Coefficient of Variation- 23.0%
Iron
  Wendy’s BBQ Flavor-Dipped Chicken Sandwich   19%
  Dairy Queen BBQ Pork Sandwich                19%
  Culver’s BBQ Pork Sandwich                   31%
  McDonald’s McRib Sandwich                    25%
  KFC Honey BBQ Chicken Sandwich               N/A
  Buffalo Wild Wings Honey BBQ Bacon Chicken
   Sandwich                                     N/A
  Arby’s Arby-Q Sandwich                       31%
  Togo’s BBQ Beef Sandwich                     50%
  Runza BBQ Chicken Sandwich                   N/A
  Costco BBQ Pork Sandwich                     21%
Iron

    Mean- 28
    Median- 25
    Mode- 19, 31
    Range- 12
    Variance- 10.9
    Standard Deviation- 3.30
    Coefficient of Variation- 11.8%
Sources



    http://www.nutritiondata.com

				
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posted:9/5/2012
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