PR Log - Navy Seals Training Program - Tacfit Commando.pdf

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                                 Navy Seals Training Program - Tacfit Commando

       Source: Leslie Waler
       Dated: Apr 01, 2010

       Navy Seals training program is perceived to be one of the most challenging periods of time a young man
       can deal with.

       Navy Seals training program is perceived to be one of the most challenging periods of time a young man
       can deal with. Navy Seals are expected to be able to survive a great amount of physical strain, be able to
       function day in and day out in combat conditions, to be able to adapt both on sea and land, since apart from
       being able to swim fast over long distance, they also go through a lot of difficult and exerting workout
       phase on land, not to mention have top notch weapon training and discipline.

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        Civilians must understand that military fitness is nowhere close to gym fitness and training programs you
       may know which are focused on fat loss, or muscle building. Most of the Navy Seals training workouts are
       done outdoors and not in gym. A greater emphasis is given on body weight exercises rather than on weight
       training. Training is done with a lot of added equipment carried or strapped to the body, in full military gear
       and not in comfortable gym shorts.

        In Navy Seals training program, one can expect to do a lot of circuit training that involves strength and
       cardio exercises in rapid succession. Doing both long duration cardio and sprinting is something you can
       expect, as is running through water, uphill, or on uncomfortable terrain.

        It is very important to be able to perform under time constraints. They don’t have all the time in the world
       and they can’t take a break unless their drill sergeant allows it. This is very different from the air
       conditioned, free spirit atmosphere of the gym.

        Navy Seals training program entails quick recovery from physical exertion in order to have the ability to
       perform once more. Trainees must eventually have the ability to charge the enemy even if they are tired.
       There is no excuse for failure because the price of it may be high.

        Click Here For Tacfit Commando Instant Access Now!
        http://tacfitcommando.weebly.com/

       ###

       This author writes about Combat Training Techniques at http://
       www.slideshare.net/lesliewaler/combat-training-techniques-tacfit-commando.

       Category            Fitness, Health, Hobbies
       Tags                health and fitness, navy seals training, seals training, navy seals, navy seal, seal training, weight
       training, navy
       Email               Click to contact author
       Link                http://prlog.org/10602321




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