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Four Stages of Obesity


									                                                Presented by Daniel Toriola

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                                                         Four Stages of Obesity
                                                               By Linda Moore

   Overweight and obesity are among the most common health concerns in modern society, and many
people fail to keep their weight under control. Obesity is connected with accumulation of fat in the
body, that leads to increases of the body mass. Obesity is a result of spending less calories than it was
received with the food consumed, and keeping positive energy balance in the body. In a great number
of cases obesity is considered to be a serious health condition, which requires medical treatment
directed on lowering the body mass.

Specialists define certain stages of obesity. There are the early stages, when the body mass is about
30-50% greater than the ideal weight, and the latest stages of obesity, when the body mass is more
than 80-100% greater than the ideal weight. It is possible to estimate how much overweight or obese a
person is by using so called Body Mass Index (BMI).

On the earliest stages of obesity (BMI is 25-35) a person usually does not feel much of physical
discomfort and does not tend to connect possible ailments and diseases with extra weight. However, it
is very important to realize possible dangers and risks, connected with weight gain, and start changing
the life-style by doing regular exercises, using more of physical activities and eating a healthy diet.

The following progressive stages of obesity (BMI is 35-40) can be characterized by certain problems
with movements and mobility, possible pains in joints and muscles, breathlessness, increased heart
rate, extra pressure on spine, sleep apnea and other health problems. On these stages, if no positive
changes are made to the life-style and daily diet, the risks of having very serious health problems in the
future increase greatly.

Finally, on the latest stages of obesity (severe obesity, BMI is over 45) a person starts feeling strong
psychological pressure and serious physiological changes, like changes of the body proportions,
limited mobility, increased levels of blood sugar an cholesterol, and so on. A person on the latest
stages of obesity requires immediate medical attention and using any type of effective treatment
directed on weight reduction. Otherwise, the consequences can turn into life-threatening health

Since overweight and obesity remain among the most topical problems in modern society, it is very
important to learn as much as possible about the causes, stimulating factors and all the risks
connected with being obese. Dr. Robert Gray offers you competent information and recommendations,

How To Stop Childhood Obesity
Website promoting book explaining how to prevent and overcome obesity in childhood.
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                                               Presented by Daniel Toriola

which can be helpful for everyone who is looking for ways to maintain normal body weight or shed
extra pounds. Visit

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                                          Presented by Daniel Toriola

                               Environmental Causes of Obesity: What You Can do
                                               By Vance Kardasian

So you are interested in learning about the different causes of obesity and in particular the
environmental causes of obesity, which are certainly very interesting to learn about. In fact, some
people are not even aware in the first place that there are environmental causes of obesity, and so if
this is you, then you are definitely going to want to read on so that you can find out more on
environmental causes of obesity and what you can do about it.

The Impact of the Environment on Your Weight

Learning about the environmental causes of obesity is going to be very important here. There are
actually quite a few different possible environmental causes of obesity that may be responsible in your

One of the most common environmental causes at play here has to do with society and how today
people are more rushed than ever before. We are always in a hurry to get somewhere and do
something, and nothing is ever calm and relaxed as it was before. Although you would think that this
may be a good thing because you would stay active and stay in shape, in fact this means that people
are eating worse than ever before.

When we are always in a rush like this, there is hardly time to sit down for a healthy meal, and the
foods that you are eating are going to have a huge effect on your weight.

Another of the most common environmental causes of obesity is the popularity of fast food.
Everywhere you go there are different fast food joints opening up, and our children are used to eating
this as their main meals. Fast food is not good for the body at all, and you will gain lots of weight if you
continue to eat fast food on a regular basis.

These are just a few of the different environmental causes of obesity, and it is important to be aware of
them all if you want to avoid becoming overweight yourself. Obesity is a major issue in the world today,
an epidemic in fact, and so we all need to be doing our part to make sure that we are staying as
healthy as possible.

When you are overweight you are going to be much more likely to develop health conditions and even
die if you stay overweight and do not work to get active soon enough.

For more information, please visit by my Effects of Childhood Obesity website for the latest tips and
obesity help resources.
You Can Reverse Your Obesity in 7 Days.
                                                                                                           Page 3
                                 Presented by Daniel Toriola

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Environmental Causes of Obesity: What You Can do
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