BLUE SKY MENU 11.07 by lanyuehua


									                      Blue Sky Breakfast
                               Hot off the Griddle
  We make our cake batter with real eggs, butter and fresh yogurt; we offer real maple syrup
Golden Griddlecakes                    5.99        Coconut Pecan Griddlecakes              7.59
Blueberry Griddlecakes                 6.99        Blue Corn Pine Nut Cakes*               7.59
Cranberry Pecan Cakes                  7.59        Pineapple Griddlecakes                  7.59
Caramel Pecan Cakes                    7.59        Strawberry Short Cakes                  7.59
French Toast                           5.99        Blueberry Granola Cakes                 7.59
Belgian Waffle                         5.99        Griddle Combo 2ea.eggs,bacon,cakes      5.99
Many breakfast items can be vegetarian by substituting Veggie Sausage ~ n/c

                                  Blue Sky Special*
Eggs, Homefries, bacon or sausage; Griddle Cakes, French Toast, Waffle, or Biscuits & Gravy 7.99

                          Great American Breakfast*
Two eggs; ham steak, bacon, or link sausage; English muffin; Blue Sky Homefries            6.99

                               Blue Sky Benedicts
California Croissant Benedict 8.99                 Classic Eggs Benedict                  8.99
fresh avocado, tomato, and hollandaise             smoked ham & hollandaise on English muffin
Smoked Salmon Benedict                 8.99        Big Red Benedict*                       8.99
cream cheese and chives on English muffin          sautéed spinach, veggies, smoked turkey,
with hollandaise                                   and roasted red pepper sauce on a croissant

                     Big Mama’s Breakfast Skillets
All start with a plate full of Homefries, & finish with eggs & melted CheddarJack. English muffin
Farmhand Skillet*                      7.99        Rambler*                               7.99
bacon, ham, sausage, tomato, red pepper,           chicken, spinach, onions, pecans, hollandaise
mushrooms, zucchini, onion                         Pepper Steak Skillet*                  8.99
El Hombre Skillet*                     7.99        marinated steak, red pepper, onions
bacon, tomatoes, onions, chili verde               Rainbow Veggie Skillet*                7.59
Red & Green Skillet*                   7.99        spinach, tomato, zucchini, mushroom, red
sausage, onions, Chili Verde & Salsa Roja          pepper, onions

                                Velvet Scrambles
    Scrambled Eggs or Tofu; Blue Sky Homefries, English Muffin, Roasted Red Pepper Sauce
Tuscany Scramble*                      7.99        California Day Break*                  7.99
caramelized onions, roasted red pepper,            bacon, chives, tomatoes & cheddar, with
olives, feta, and cream cheese                     fresh avocado slices
Smoked Salmon Velvet*                   7.99       Rio Grande*                             7.99
onion, sweet red pepper, smoked salmon             green chilies, roasted red pepper, cream
and cream cheese                                   cheese, chili verde & cheddarjack

 * gluten free item or availability; substitute gluten free bread 1.50
                        Blue Sky Breakfast
                                 On the Lighter Side
Fresh Fruit Ambrosia*                     4.99    Creamy Rice Comfort Cereal* 4.99
strawberries, apples, grapes, pineapple,          with coconut, pecans, butter & maple syrup
orange juice, yogurt, coconut and pecans          Berry Berry Fruit Crepes*               6.99
Oatmeal or Our Own Granola                4.99    blueberries, strawberries & whipped cream
cranberries, pecans, milk & brown sugar           Wicked Sticky Biscuit                   2.99
Served with a Wicked Sticky Biscuit    5.99       cream cheese, caramel, and toasted pecans

                                South of the Border
Santa Fe Huevos*                         7.99     Chili Verde Breakfast Burrito 7.99
flour tortilla, spicy black beans, basted eggs,   scrambled eggs, cheese, choice of chicken,
chili verde, cheddarjack, roasted red pepper,     sausage, ham or bacon, with chili verde,
caramelized onions, sour cream, chives,           salsa roja, sour cream & chives, Homefries
served with Homefries                             Huevos Motulenos*                    8.99
Huevos Rancheros*                        6.99     two corn tortillas, black beans, basted eggs,
flour tortilla, eggs, fresh salsa roja & chili    chili verde, goat cheese, and chives
verde, cheddarjack, sour cream and chives         with fried bananas and Homefries

                             French Style Omelettes
       Light, fluffy three egg omelettes served with Blue Sky Homefries & English Muffin
      High Protein Egg Whites and light cheese may be substituted in any Omelette for .79
Salsa Roja Omelette*                      7.99    Spinach Benedict Omelette               7.99
green chilies & cheddar, sour cream & chives      fresh spinach, tomato, cream cheese, and
Denver West Omelette*                     7.99    hollandaise
bacon, sausage, and ham, with red pepper,         The Matterhorn Omelette*                7.99
onion, cheddar, sour cream & chives               spinach, mushrooms, roasted red pepper,
Southwestern Omelette*                    7.99    caramelized onions, cheddarjack
bacon, tomato, chili verde, & cheddarjack         Boulder Omelette                        7.99
Smoked Salmon Omelette*                   7.99    veggie sausage, roasted peppers, chili verde,
cream cheese, onion, & sweet red pepper           salsa roja, cheddarjack and fresh avocado
My Big Fat Greek Omelette*               7.99     Avocado Bacon & Cheddar*               7.99
basil, tomato, pepper, onions, Feta, olives       fresh avocado slices, crisp bacon & cheddar
Garden Veggie Omelette*                  7.99     Classic Cheese Omelette*               6.99
spinach, tomato, red pepper, mushrooms,           with bacon, ham, sausage,               7.99
zucchini, onion, cheddarjack, and avocado

Fruit for potatoes +.99 ~ Veggie sausage for meat n/c ~ Natural Eggs +.99 ~ Egg whites +.99
   Tomatoes for Potatoes n/c ~ fresh fruit or Tomato & Avocado for Potatoes & Muffin n/c
      Tofu for eggs n/c ~ Ask your server about charges for other additions/substitutions
               *gluten free item or availability; substitute gluten free breads 1.50.
                               Blue Sky Lunch
                             Blue (Sky) Plate Specials
         Served with fresh sautéed vegetables, potatoes, and your choice of salad or soup
Jamaican Jerk Chicken*                     8.99     Sesame Ginger Tofu*                           7.99
on spicy black beans with pineapple salsa           marinated, breaded, sautéed, pineapple salsa
Sesame Crusted Salmon*                     9.99     Fajita Steak Sauté*                           9.99
on spicy black beans with pineapple salsa           pepper, onion, black beans, pineapple salsa

                             Rainbow Garden Salads*
  Romaine, spinach, pepper, carrot, cucumber, red cabbage, tomato, pecans, scallions, croutons,
     breadstick & dipping oil ~ Vegetarian substitute Sesame Crusted Tofu in any salad n/c
Southwest Blackened Salmon                 9.99     Jamaican Jerk Chicken Salad                   8.99
pan fried with cumin & chili, homemade ranch        fresh pineapple salsa and honey lime Dressing
Sesame Crusted Salmon                       9.99    Mediterranean Chicken Salad                   8.99
pan fried, with avocado lime dressing               feta, basil, olive tapenade, balsamic vinaigrette
Spinach Salad       w/Grilled Chicken       8.99    Avocado, Strawberry &Chicken 8.99
apples, pecans, cranberries, goat cheese,           citrus marinated chicken, honey lime dressing
caramelized onions, balsamic maple vinaigrette      Creamy Chicken Salad Salad                    8.99
Grilled Chicken Salad                      7.99     grapes, cranberries, pecans; maple vinaigrette
citrus marinated chicken, avocado lime dressing

                                  The Sandwich Board
   All sandwiches served with choice of homemade soup, salad, fresh fruit or cross-cut fries
Fajita Steak or Chicken Wrap               8.99     Chicken Salad Wrap                            8.99
salsa, avocado, sour cream, cheese, lettuce         pecans, cranberries, grapes, pepper. lettuce
Smoked Turkey & Bacon Wrap 8.99                     Blackened Salmon Wrap                         9.99
salsa, avocado, sour cream, cheese, lettuce         salsa, avocado, sour cream, cheese, lettuce

Steakhouse Panini*                          8.99    Turkey Club Panini*                           8.99
red pepper & onion, cheddarjack                     bacon, tomatoes, and swiss on Foccacia
Chicken Salad Panini*                       8.99    Mediterranean Turkey Panini* 8.99
grapes, pecans, cranberries, swiss on Foccacia      roasted pepper, caramelized onions, and feta

Santa Fe Chick Croissant Melt* 8.99                 California Chick Croissant Melt* 8.99
chili verde, sour cream, chives, cheddarjack        fresh avocado, crisp bacon, and swiss
Steak Croissant Melt*                       9.99    BLT Croissant Melt*                           8.49
with sautéed fresh veggies and cheddarjack          crisp bacon, melted cheddarjack and chives
Jerk Chick Croissant Melt*                  8.99    Classic Bacon Cheese Burger* 8.49
spicy chicken breast, bacon & cheddarjack           Classic BLT on Wheat*        7.99

                                        Savory Crepes*
Chicken Crepes with Hollandaise             7.99   Spinach Crepes      w/   Red Pepper Sauce 7.79
fresh sautéed veggies, breadstick, and potatoes    fresh sautéed veggies, breadstick, and potatoes

 Fresh Fruit Ice Cream Sundae ~ Caramel Nut Ice Cream ~ White Chocolate Strawberry Shortcake
            Blue Sky Juice & Coffee Bar
                                Fresh Fruit Smoothies
   Add protein (egg whites), EFA oil (Udos’s Blend), Coconut Oil or Acidophilus                       .79
Ocean Breeze                                   3.99      Bahama Mama                                  3.99
strawberries, pineapple, banana, apple juice             banana, fresh pineapple, orange & pineapple juice
Blue Moon                                      3.99      Strawberry Bliss                             3.99
pineapple, blueberries, banana, apple juice              strawberries, plain yogurt, banana
Berry Berry Blues                              3.99      Funky Monkey                                 3.99
strawberries, blueberries, banana, plain yogurt          chocolate syrup, milk and banana
Flying Elvis                                   4.50      Protein Power                                4.50
chocolate, peanut butter, milk, banana, espresso         plain yogurt, egg whites, strawberries, blueberries

                           Fresh Juices Made to Order
Spicy Tomato,Pepper,Carrot               3.99/4.99     Lemon Apple Ginger         3.99/4.99
Carrot Apple Ginger                      3.99/4.99     Strawberry Apple           3.99/4.99
Carrot Orange Ginger                     3.99/4.99     Strawberry Pineapple Apple 4.99/5.99
Pineapple Apple Ginger                   4.99/5.99     Strawberry Orange          3.99/4.99

                                         The Coffee Bar
Cappuccino                                    3.79     Cinnamon Latte                              4.29
espresso, steamed milk with lots of foam               espresso, cinnamon, vanilla, whip cream
Grande Latte                                  3.99     Caramel Latte                               4.29
espresso and lots of steamed milk                      espresso, steamed milk, real caramel, whip cream
Black & White Mocha                           4.29     Chai Latte                                  4.29
espresso, white and dark chocolate, whip cream         strong, sweet spiced Indian tea & steamed milk
Red Velvet Mocha                              4.29     Wired Chai                                  4.99
espresso, white & dark chocolate, raspberry            chai tea and steamed milk, double shot of espresso
Snickerdoodle                                 4.29     Chocolate Kiss                              3.49
espresso, chocolate, hazelnut, caramel                 steamed milk, chocolate, vanilla, whip cream

                            Real Ice Cream Milkshakes
Very Vanilla Shake                            4.99      Creamy Chai Shake                           4.99
Double Chocolate Shake                        4.99      Caramel Milkshake                           4.99
Fresh Strawberry Shake                        4.99      Banana Dream Shake                          4.99
Espresso Milkshake                            4.99      Pina Coloda Shake                           4.99

               Fresh Orange and Grapefruit Juice, Apple Juice, Tomato Juice, Cranberry Juice
                     Glass~1.99   Large Glass~2.99       Liter~5.99   Half Liter~3.99
 Organic Dark Roast 1.99            House Coffee                1.79        Chocolate Milk       1.99/2.99
 Flavored Coffee     1.99           Iced Tea, Hot Tea, Soda 1.99            Hot Chocolate        1.99/2.99
 Gourmet Green Tea 2.49             Fresh Lemonade              2.99        Cold Milk            1.79/2.79
            Welcome to Blue Sky Café.
 We are dedicated to offering the freshest, most
natural ingredients; serving hearty favorites as
 well as lighter, healthier choices. We use fresh,
  natural chicken and healthy fats and oils
      (olive oil, canola oil, pure butter-no
                hydrogenated fats.)
We offer a variety of gluten free choices, marked
with * and our sauces, soups, and dressings are
    all homemade and gluten-free. Egg white
 omelettes, vegetarian options, soy milk, fresh
 made juices and smoothies are all designed to
   promote good health as well as good taste.

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