BAC Suburban Aerobics Schedule

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BAC Suburban Aerobics Schedule Powered By Docstoc
					            BAC Suburban Aerobics Schedule
                 effective 7/13/12 www.buffaloathletic.com. Subject to change.
Day              Time               Arena Class                                  Instructor
Monday      AM   6:15-7:15            1      Boot Camp                           Dawn
                 9:15-10:15           1      Kick'n-Katami-n-Kore                Ellen
                 10:15-10:30          1      Nothin' but Abs                     Ellen
                 10:30-11:15          1      Total Body Sculpt                   Susan
                 11:15-12:30          1      Yoga                                Lyne
            PM   4:30-5:30            1      Zumba                               Laurie
                 5:30-6:30            1      Total Body Sculpt                   Amy M
                 6:30-7:30            1      Zumba                               Jess
                 7:30-8:45            1      Yoga                                Lyne
Tuesday     AM   8:00-9:00            1      Pilates                             Beth
                 9:00-10:00           1      Boot Camp                           Ellen
                 10:00-11:00          1      Aerobic Jazz                        Darcy
                 11:00-12:00          1      RAW Cuts                            Robbie
            PM   4:30-5:30            1      Zumba                               Laurie
                 5:30-6:30            1      Kardio Kick                         Ellen
                 6:30-7:30            1      Zumba                               Mary
Wednesday   AM   6:15-7:15            1      Step 2                              Dawn
                 8:15-9:15            1      F3!!                                Laurie
                 9:15-10:15           1      Kick'n-Katami-n-Kore                Ellen
                 10:15-10:30          1      Nothin' but Abs                     Ellen
                 10:30-11:15          1      Total Body Sculpt                   Ellen
                 11:15-12:30          1      Yoga                                Lyne
            PM   4:30-5:30            1      Zumba                               Laurie
                 5:30-6:30            1      Total Body Sculpt                   Amy M
                 6:30-7:30            1      Zumba                               Jess
                 7:30-8:30            1      Yoga                                Lyne
Thursday    AM   8:00-9:00            1      Pilates                             Beth
                 9:00-10:00           1      Boot Camp                           Ellen
                 10:00-11:00          1      Aerobic Jazz                        Darcy
                 11:00-12:00          1      RAW Cuts                            Robbie
            PM   4:30-5:30            1      Zumba                               Laurie
                 5:30-6:30            1      Kardio Kick                         Ellen
                 6:30-7:30            1      Zumba                               Mary
Friday      AM   9:15-10:15           1      Zumba                               Michelle
                 10:15-10:30          1      Nothin' but Abs                     Michelle
                 10:30-11:15          1      Total Body Sculpt                   Susan
                 11:15-12:30          1      Yoga                                Lyne
Saturday    AM   7:15-8:00            1      Sunrise Pilates                     Janine
                 8:30-9:15            1      Zumba Toning                        Laurie
                 9:15-10:15           1      Zumba                               Laurie
                 10:30-11:45          1      Anti-Aging Yoga                     Roslyn
Sunday      AM   9:00-10:00           1      Pilates                             Beth
                 10:00-11:00          1      Total Body Sculpt                   Mary
                 11:00-12:00          1      Zumba                               Mary

				
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posted:8/26/2012
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