Office of Community Education
AEROBICS FOR OLDER ADULTS
Dates: June 11 - August 1, 2012 Dates: August 20 - December 10, 2012
Day: Mondays & Wednesdays Day: Mondays & Wednesdays
Times: 11:00 A.M. - 11:50 A.M. Times: 7:45 A.M. - 8:30 A.M.
Location: Kern River Valley Campus Location: Kern River Valley Campus
Lake Isabella, CA Lake Isabella, CA
Fee: $45 Fee: $45
Instructor: Jean Pack Instructor: Jean Pack
This is a fitness class designed for older adults (age 45+) to strengthen the heart muscles through
cardiovascular exercise. In addition, muscular strength and endurance will be addressed through
body weight exercise as well as use of aerobic steps.
Register in person at:
Cerro Coso Community College
Kern River Valley Campus
5520 Lake Isabella Boulevard
Lake Isabella, CA 93240
You can also go to www.cerrocoso.edu/communityed to print a registration form.