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Best Ways of Quitting Smoking

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					                                               Presented by Daniel Toriola


     Smoking addiction is generally nurtured during adolescence. Peer pressure is all pervasive and that can be
    hard to resist. Smoking addiction is a powerful enemy, but with the right motivations and support systems you
                                                      can beat it.
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                        Be A Proud Owner Of Your Own Best Ways Of Quitting Smoking!
                                                              By Ashish Jain



    How to quit smoking is not only a million dollar question, it is a question affecting millions and
millions and their number is increasing day by day. The number of surveys conducted on smoking,
small and big, by local bodies, governmental and non-governmental organizations are a legion! But are
these well-intentioned efforts helping to curb the addiction of smoking? The answer, unfortunately, is in
the negative and the tobacco lobby is busy with their expansion plans.

Is there a happy smoker? May be a rare one! More than 80 % of the smokers’ population, who formed
part of the authentic survey, gave a straightforward answer that they wished to quit smoking. It is,
therefore, appropriate to conclude that the majority of the remaining 20 % smokers, require some
reasoning and pressure to bring them to the right track.

What it is that latent in the tobacco, which holds powerful sway over these unfortunate millions? It is an
innocent looking eight letter word- nicotine. The more we try to understand it, the more it exhibits its
enormous ferocity! It has such a telling effect on the physical and psychological areas of human
beings, caught in its net, an individual finds it nearly impossible to free himself from its vice-grip.
Nicotine is a drug naturally found in tobacco. It is highly addictive.

What happens when a smoker smokes? The smoke is inhaled and nicotine is transported deep into the
lungs, where the bloodstream is waiting to receive and it is carried throughout the body without further
loss of time. Evil is known for its lightening speed in doing its job and so does the nicotine!!

So, the nicotine is ‘the all-pervading reality’ within the blood-stream now, and it reaches wherever the
blood reaches, that is to say the entire human system.

At this time, let us say an innate desire sprouts in the smoker to give up smoking. Some thing within
him is trying to bring him to the right track! He starts discussing the issue with the fellow-sufferers and
as his private research advances, he is startled to know what type of addictive nicotine is! It is not less
powerful an addictive than heroin or cocaine!

Now is the right time to quote Mark Twain: “Quitting smoking is easy. I have done it a thousand times.”
Got it? Because to cope up with the withdrawal symptoms is not easy. Nicotine has made your body
and mind its permanent home. It can’t be evicted that easily. Try to dislodge it— come dizziness

Quitting Smoking: The Stone Method
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                                                  Presented by Daniel Toriola


depression, irritability, anger, frustration, headache and restlessness.

But remember, all these negative tendencies have got to be resolute because by now you have
decided to quit smoking and formulated your own best ways to do it.

Best of luck!

Ashish Jain writes about many topics. For more information on Stop Smoking visit
http://www.stop-smoking-updates.com & for additional Stop Smoking articles visit the articles
page: http://www.stop-smoking-updates.com/index.html Or, visit
http://www.stop-smoking-updates.com/quitsmoking to comment.




The Easy Way To Stop Smoking
Top Specialist reveals secrets for the first time to Quit Smoking that really work!
                                                                                                    Page 2
                                                 Presented by Daniel Toriola


                                                            Quit Smoking Today
                                                                    By Ratliff J



Quit Smoking Today by Ratliff J


Decide Right Now to Believe that You CAN Quit Smoking

Studies of smokers who successfully quit smoking show that one of the most important traits of a
successful quitter is their belief that they have the ability to quit smoking.

Good Reasons for Quitting Smoking
Quitting smoking is one of the most important things you will ever do:

You will live longer and live better.
Quitting will lower your chance of having a heart attack, stroke, or cancer.
If you are pregnant, quitting smoking will improve your chances of having a healthy baby.
The people you live with, especially your children, will be healthier.
You will have extra money to spend on things other than cigarettes.
Five Keys for Quitting Smoking
Studies have shown that these five steps will help you quit and quit for good. You have the best
chances of quitting if you use them together:
Get ready.
Get support.
Learn new skills and behaviors.
Get medication and use it correctly.
Be prepared for relapse or difficult situations
Nicozan helps you stop smoking.
Not only will you stop smoking with Nicozan™, you will lose weight. We guarantee it. Even if you have
failed before you will succeed with Nicozan™. If you are worried about weight gain, don’t be.
Nicozan™ is specially formulated with one of the world’s best known weight loss aids. Nicozan™ kills
the craving for nicotine, cleanses the poisons caused by smoking from your body and eases the
symptoms of withdrawal. There is no product to help you quit smoking that is more effective than
Nicozan™.

Learn more at Quit Smoking.



J. Ratliff is an avid health article writer for various websites.




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                                                                                                    Page 3
                                              Presented by Daniel Toriola




Related eBooks:

Quit Smoking Today
Best Ways To Stop Smoking
Reasons to Cut Back Drinking While Quitting Smoking
Stop Smoking Now!!!
Want to Quit Smoking But Don't Want to Lose Your Smoker Friends?

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Stop Smoking Once And For All
Learn The Secrets of How a Lifelong Smoker Was Able to Stop Smoking Once and for All - Great Converter.
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