HOLMDEL SCHOOL DISTRICT: VILLAGE SCHOOL ELEMENTARY LUNCH MENU –OCTOBER 2009
Monday ALLERGY KEY W-WHEAT S-SOY E-EGG D-DAIRY P-PEANUT Tuesday In case of severe allergies, please use your discretion when allowing your child to purchase a lunch or a snack. Wednesday Thursday Spaghetti and Meatballs Garlic Stick((WESD) Apple slices Milk 1 Pizza Day Pretzel Bites(WDS) Fresh Orange Milk Friday 2
Entrée Alternates
Looking for something different?
Choose from the following as your hot OR cold entrée. All selections are offered with a choice of 2 sides from the daily hot veggie, chilled or fresh fruit, pasta salad, and carrot sticks or fruit juice And a Low Fat Milk
5 Chicken nuggets with Honey Mustard Dipping Sauce Sweet Corn(SEWD) Milk 12 Chicken nuggets with Sweet & Sour Sauce Sweet Corn(SEWD) Milk
6 Taco Tuesday Crispy taco’s with all the fixings Spanish rice(SWD) Chilled pineapple Milk
7
8 Meatball calzone Side of Marinara sauce(WDSE) Apple slices Milk Pizza Day Stuffed crust today Pretzel Bites(WDS) Fresh Orange Milk
9
Mondays
Cheese Steak Hero Baked Fries(SDW) Chilled Pears Milk
Fresh Apple(WDSE) Hamburger/Whole Wheat Bun Baked Fries(WDS) Chilled Peaches
Hot Dog Baked Chips
TUESDAYS
13 Taco Tuesday soft taco’s with all the fixings Baked Chips(SWD) Chilled pineapple Milk
14 French Toast Stick with Maple Syrup Canadian Turkey Bacon Baked Tatar Tots(SWeD) Chilled Apple Juice 21 Cheese Steak Hero Baked Fries(SWD) Chilled Pears Milk
15 Beef Ravioli’s Garlic Stick(WDSE) Apple slices Milk Pizza Day Pretzel Bites(WSD) Fresh Orange Milk
16
Wednesdays Nachos Turkey Taco Meat Baked Chips(SWD) Chilled Pears
Fresh Apple
19 Chicken nuggets with Honey Mustard Dipping Sauce Sweet Corn(SEWD) Milk
20 Taco Tuesday Crispy taco’s with all the fixings Spanish rice(SWD) Chilled pineapple Milk
22 3 cheese Ziti Garlic Stick(WDSE) Apples slices Milk
23 Pizza Day Stuffed crust today Pretzel Bites(WDS) Fresh Orange Milk 30 Pizza Day Pretzel Bites(WDS) Fresh Orange Milk
FRIDAYS Chicken Pattie Sandwich Pretzel Bites(SWDE) Fresh Orange
Tuna, Chicken or Egg Salad on Roll Italian Hero’s(SWDE) - Pasta salad Baby carrots Fresh Fruit 1 % Low Fat Milk strawberry, chocolate or vanilla
Thursdays Chicken Tenders Baked Chips(SWDE) Apple slices
26 Chicken nuggets with BBQ Sauce Sweet Corn(SEWD) Milk
27 Taco Tuesday soft taco’s with all the fixings Baked Chips(SWD) Chilled pineapple Milk
28 Waffles with Maple Syrup Turkey Sausage Baked Tatar Tots(SWD) Chilled Apple Juice
29 Meatball calzone Side of Marinara sauce(WDES) Apple slices Milk
AVAILABLE DAILY Side Salads
Smuckers Uncrustable® PB&J Sandwich(SDPW)
Remember you can pay on line www.mealpayplus.com Looking for a Great Place to Work? How about a Holmdel School??? Please call Laura LBlasucci 732-946-1814
Menu Subject to Change
Physical Activity
Everyone is amazed how fast Eva runs hurdles. She loves to stay active and rarely stands still. Everyday Eva makes sure she is keeping active for at least 60 minutes. She encourages her friends to do the same. Whether she is running, jumping rope, rollerblading or playing basketball, she has fun. She knows that in order to have fun, she needs to eat right. Eating right keeps your body and mind energized. You do not have to be the fastest runner or the best basketball player to have fun while being active. Everyone needs to exercise, so get active by playing with friends. It won’t seem like exercise!! Eva say’s “stay fit, and stay healthy!!!
Balanced Choices is Chartwells program designed to identify the “better-for-you” choices within the school lunch environment. Balanced Choice promotes snacks, beverages and entrees that meet precise nutrition parameters which endorse healthy eating guidelines and appropriate portion sizes. Balanced Choice also establishes nutrition parameters to promote a reduction in nutrients that are abundant in students’ diets, while ensuring that each food item makes a positive contribution of vitamins, minerals and fiber. Eating healthy is often a balancing act. Make a healthy lifestyle doable by: o Balancing the foods you eat with physical activity.
o
o Watching your sugar intake. Snacking smart – Limit sweets in favor of healthier snacks. o Eating smart when eating out. o Paying close attention to portion sizes
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