Contact: 1300 302 022 email@example.com
Welcome to Boot Camp at Fitness Arena Roxburgh Park
2 teams red and blue
Competitions between 2 teams
Boot Camp will run for 6 weeks, 3x week
It will consist of 18 sessions including gym, cardio training,
competitions, sports and outside training (6 week challenge)
Monday, Wednesday and Friday are the training days
Boot camp will be broken down with a different activity every day.
We will provide you with your very own Boot Camp Top, Fitness
Arena goodies and welcome pack
Boot Camp at Fitness Arena is a friendly environment; we are all
about team bonding and motivation.
Prior to boot camp:
Any injuries need to be informed to us prior challenge
Doctor cert for every member participating to give clearance to
Cost is $150 for members, $199 non members
On the day:
You will receive a Welcome pack on your first session, which will
include Nutritional information booklet, T shirt, 6 weeks training
program, Nutritional and workout diary and much more
We will be taking measurements on this day
End of boot camp:
At the end of boot camp we will take measurements again, this
will determine how much you have achieved
You will receive a certificate of completing successfully
A prize to the top three participants.
Overall winners will be judged on participation, effort and results.
A trophy and prizes will be awarded and presented
During Boot camp:
Photos will be taken
SMS will inform you on change of location
All question, ideas and suggestions are welcome
Do I need to be fit to join and will I get yelled at?
We cater to all fitness levels, so you can join regardless of where your
fitness level is at. The only yelling we do are words of encouragement
for you to do more and give it your best!
When will I get results?
If you come to two or three sessions per week, we guarantee you will
increase your fitness within 2 weeks. If you follow our advice and do all
the work that is required of you, you will see great results. The more
you put in, the more you will get out of it.
What do I wear and bring to my sessions?
You will be issued with a uniform (T-shirt) on your first session. You
need to wear comfortable training clothing that you don’t mind getting
wet/dirty, including correct running shoes. You will also need to bring a
towel and water bottle.
What if I am stuck in a meeting and can't make a session?
Easy, simply give us a call or tell us in advance then you can do a
makeup session at any of our locations.