Docstoc

Mold Elimination Diet

Document Sample
Mold Elimination Diet Powered By Docstoc
					                                                   Tower Allergy and Asthma
                                       Drs. Eitches and Baum, 310.657.4600



                 Foods to avoid in a
                Mold Elimination Diet
Vinegar and Vinegar-containing foods such as mayonnaise, catsup,
mustard, pickles, sauerkraut, relishes, pickled vegetables, kim chi
and salad dressings with vinegar (lemon or lime juice is okay)

Sourdough and pumpernickel breads, other foods made with lots of
yeast

Alcohol, including beer and wine

Cheeses, especially aged or bleu cheeses

Pickled and smoked meats and fish, including deli foods, sausages,
hotdogs, corned beef, pastrami & smoked turkey

Sugary foods including foods made with lots of corn syrup or cane
sugar

Sour cream and buttermilk

All dried fruits such as apricots, dates, prunes, figs and raisins

Mushrooms

Most jarred or canned foods (fresh is best)

Foods stored in the refrigerator more than 48 hours

Any mold-contaminated foods

				
DOCUMENT INFO
Shared By:
Categories:
Tags:
Stats:
views:8
posted:8/15/2012
language:
pages:1