Is Shakeology Totally Worth The Hype? by Olialehay


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									August 13th, 2012                                                                                               Published by: OliAleHay

Modern Health Trends
                                                                     health and well-being. You can bet that “Shakeology is worth
  This eBook was created using the Zinepal Online eBook              it”.
  Creator. Use Zinepal to create your own eBooks in PDF,             According to the Shakeology website, the key nutrient groups
  ePub and Kindle/Mobipocket formats.                                that the 70-plus different ingredients deliver are the following:

  Upgrade to a Zinepal Pro Account to unlock more                    1. Protein and Essential Amino Acids to help build long, lean
                                                                     muscles and reduce food cravings
  features and hide this message.
                                                                     2. Prebiotics and Digestive Enzymes that aid in improving
                                                                     digestion, regularity, and nutrient absorption
Is Shakeology Totally Worth                                          3. Antioxidants and Phytonutrients to help counteract free
The Hype?                                                            radical damage that can lead to degenerative diseases
August 13th, 2012                                                    4. Vitamins and Minerals your body needs to function for
                                                                     optimal health

Is Shakeology worth it?
Shakeology may be a funny name for a health drink, but it
is literally shaking our preconceived notions about nutrition.
Shakeology is not just the latest fad to hit the globe; it is a
revolution in how we take care of our body. Is Shakeology
totally worth the hype it is getting?
Shakeology is a patent-pending daily nutritional shake,
developed by Beachbody, that helps the body gently eliminate
toxins more efficiently while allowing for better absorption         Shakeology also includes whey protein isolate, an easily
of the essential nutrients it needs. It is worth noting that a       absorbable source of high-quality protein that’s ideal for
proprietary blend of digestive enzymes and prebiotics helps          building and maintaining lean muscle mass. It also helps
the body progressively eliminate the toxins that build up over       keep your blood sugar steady, reducing hunger and junk food
time from eating the highly processed foods of today.                cravings. Essential amino acids, found in protein, help the
                                                                     body repair muscle tissue and heal wounds. They also support
Shakeology also contains whole-food ingredients that deliver         the brain to promote calmness and alertness as well as reduce
the essential amino acids, vitamins, and minerals the body           hunger pangs. The whey protein in Shakeology provides a
needs to curb cravings. This allows the body to shed stored          highly bioavailable source of essential amino acids.
fat. Meanwhile, more than 20 different antioxidants and
phytonutrients help reduce free radical damage that can lead
to heart disease, heart attacks, high blood pressure, and stroke.

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So is Shakeology worth it? Well, in the first place, it has more
than 70 ultra-high quality ingredients that are taken from all
over the world. You not only get a wide range of nutrients
from the fruits and vegetables you should be eating in the first
place, you also get the benefits of important foods from around      Many of Shakeology’s fruit and vegetable sources have
the world that have been scientifically shown to promote your        been chosen for their high concentration of healthy natural
                                                                     substances known as phytonutrients, including flavonoids,

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August 13th, 2012                                                                                         Published by: OliAleHay

polyphenols, anthocyanins, and catechins. These substances
have antioxidant properties, meaning they help get rid of
molecules known as free radicals, which damage cells and
may be a key component of the aging process. In laboratory
tests, phytonutrients have shown promise in helping prevent a
wide variety of degenerative conditions. What’s more, studies
suggest that the natural mix of phytochemicals you get
from whole-plant sources is more effective than taking them
individually as nutritional supplements. What does this all
mean? It means that this meal replacement shake does great
things for your body to get the health that you are craving.
Meal replacement shakes like Shakeology are worth it because
they are the best alternative for people on the go who cannot
afford to sit down for even a minute but still want to enjoy
health and weight loss benefits. Best of all, meal replacement
shakes can be less expensive than traditional food because you
can simply grab your favorite fruits and vegetables to make
them. What if you are vegan? Now Shakeology has a special
blend and multiple flavors to support your vegan lifestyle. As
a doctor, I have simply not come across a better nutritional
shake that actually does what it claims. I strongly recommend
it and endorse it.

If you enjoyed this article about “is shakeology worth it” please
comment and share if you want more content like this.
To your health,
Dr. Taj.

PS:   I strongly recommend you give
Shakeology a  no risk  3o day   guarantee
trial.  .
PPS:  Save money when you order by not
paying for  shipping by selecting “monthly
autoship”.  If you do not like Shakeology
(I think you will), just cancel the autoship
before 30 days.
PPS: If you want to take your health and
fitness to another level and change your
body, visit   for many of their health and
fitness programs.
Dr. Taj is a graduate of Univeristy of Pennsylvania School of
Dental Medicine. He lives and practices in the Charlotte, NC
surrounding area.
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