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									Understanding the Underlying Reasons Why People Gain Weight

Although many people are now into the idea of losing weight, there are
still those who focus on how to gain weight. The reasons behind the want
to gain weight usually vary form one person to another but the fact
remains that there are still those who would want to increase their body
volume while the majority of the people in the society are dying to lose

Today, with all the shifts in the modern society, it is really hard to
tell how long frenzy will take. If you are one of those people who are
confused which fitness trend to follow, read on so you can have a grasp
of which is really best for you.

Why gain weight?

Gaining weight has never been a trend until now.

Why? Since the commercialization of slim figures and thin frames by
magazines and the by the fashion industry, the society has always
considered being thin as sexy and more acceptable.

But now, more and more people are getting into weight gain for various
reasons. One of the reasons why some people would like to gain weight is
for their health. It has always been a fact that proper food intake is
one of the key reasons to maintaining good health.

This is because the nutrients from the foods people eat give them the
energy needed to sustain a healthy body. Studies show that many people
would like to gain weight because they believe that having higher body
mass is a good indicator of good health.

Another reason why some people would like gain weight is they would like
to top avoid or recover from various eating-related disorders such as
anorexia and bulimia. People—especially girls—would now like to gain
weight so they won’t be mistaken to suffer from an eating or emotional

Bodybuilding is also another major reason why people—regardless of
gender, race, or status—gain weight. These people are those who believe
that having muscular frame is sexy and the best thing for them. Experts
say that people who are into bodybuilding should really gain weight so
their bodies will have so much to burn while they are doing rigorous
workouts and training required in body building.

Pregnancy among women is also another major reason why they need to gain
weight. Weight gain is very important to women who are conceiving because
this ensures healthy and successful pregnancy. Experts say that weight
gain is inevitable for pregnant women because this where she and the
fetus inside rely for sufficient nutrients. Pregnant women should never
hesitate to gain weight during this event in their lives because proper
food intake and ideal body mass will determine the outcome of the
(TIP: For women who are so afraid of gaining weight due to pregnancy,
they should focus their mind on the condition of the fetus inside their
bellies and not of their own. If they do this, they will have more
motivation to eat healthy and achieve the ideal weight for their
individual needs.)

People are also looking forward to gain weight because it is a
requirement for a certain job. Although this reason are confined to those
who need jobs such as freelance bouncers in a private bar or concert, in
house fitness guru, body building trainer and the like, more and more
people are gaining weight so they can get a job where they can earn money
as well as achieve satisfaction and fulfillment.

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