Maintain of good health

Document Sample
Maintain of good health Powered By Docstoc
					How to maintain of good health

It is known to all that health is wealth. It is the key to all success in life. So, I try to
follow the rules of health. It is necessary to follow them in order to maintain a good
health. None can enjoy a sound health without maintaining certain rules of health. To
have a balanced diet is one of the important rules of maintaining good health. And a
balanced diet is a kind of diet that contains all types of food value in right quantities as
are essential for health. Since a balanced diet gives strength and prevent diseases, I
always try to have a balanced diet. It is necessary because it supplies heat and energy and
keep our body feet.