How Stress Affects Business

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					                                                 Presented by Daniel Toriola


      Stress and anxiety seem to be the new illnesses of the modern age and stress management and stress relief
     therefore assume paramount importance. Stress can adversely affect our relationships with others causing us
                                             to lose healthy relationships.
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                                                     How Stress Affects Business
                                                               By Terry Doherty



   Our lives are full of must dos and past dues. With our busy schedules requiring more and more of
our personal and business time, the stress levels at work can not only affect our work outputs but our
personal lives as well. When the effects of stress on business leave the office, it is time to deal with
that stress head on. More and more people are looking to the alternative choices of medicine in order
to deal with their stress and keep their lives on an even plane.

 According to the Institute of the Future in Menlo Park, CA, 71% of workers in the white-collar sector of
business feel stressed by their work demands and the information they are forced to deal with in their
businesses. Sixty percent of the same class of worker feels overwhelmed by these duties. Life in
business does not have to be this stressful and the worker needs to learn to take control of their own
stress filled lives.

 With so many people being affected by stress in the workplace, how are those who live life in the
business world supposed to deal with the stress and learn to leave those edgy feelings in the office?
Three of the most popular choices in alternative medicine include hypnosis, TFT and somatic
coaching.

 Hypnotherapy is the grandfather of all alternative medicines. The emotions we show every day are
created in our minds. These emotions often place walls in the mind preventing the healing process
from occurring. Even after leaving the workplace, things that once relieved stress now have a dull
effect on your life. Hypnosis allows the hypnotherapist to find those walls, remove those walls and
penetrate the cause of the stress. Once the causative factor is revealed the healing can begin.

 Hypnotherapy to relieve workplace stress is a safe and effective way to calm those nerves. At the
heart of hypnotherapy is self healing. Once the stress relief begins, the hypnotherapist will teach the
patient how to use the mind to clear all angst causing thoughts and retain control of their feelings, even
in the most stressful of situations.

 TFT, or thought field therapy, is a relative newbie in the alternative medicine stress relief world. At the
heart of thought field therapy is the art of tapping in to the energies supplied by the body from within.
These energies are great and have the ability to heal just about any condition. Stress relief must start
from within with positive energies and healing thoughts and TFT provides just that.

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                                                  Presented by Daniel Toriola



 Somatic coaching, on the other hand, works in a bit of a different manner from hypnosis and TFT. The
word somatic has a root meaning of “the living body in its wholeness” and that is exactly how somatic
coaching can work in a business sense. By bringing the body forward and training the stressed
business person to see their life and their body / mind as a whole entity, somatic coaching focuses on
the fact that we have built our body out of our life experiences and thus need to change the entire body
in order to relieve stress.

 Dealing with stress in the workplace is about more than yearly pay cheques and reported profit
margins. It is about saving the health of the workers and thus improving the overall business
experience. If the business persons in your field are stressed to the extremes, you can guarantee one
of two things will happen. They will quit the job, or fail to produce to the levels they would if they were
not stressed. Calm can go a long way in life and business.

Terry works all over the UK working extensively with individual and business clients helping them stop
smoking, manage weight, manage stress, become more confident and helping to create generative
change. He uses the latest techniques of hypnosis and NLP. Contact him at
http://www.mind-works.co.uk




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                                                 Presented by Daniel Toriola


                        Stress In Women: Coping With Job Stress And Household Duties!
                                                                  By Ashish Jain



 Two women are close friends. One has the job; the other is the homemaker. The former complains
about the job stress. The later has the stress that her friend has the job and she does not have a job!
The first type is the job stress and the other type is job-related stress.

A woman is affected physically as well as emotionally in every type of job. For, mostly it is the case of
dual responsibility of office job and household responsibilities for her.

Even if she engages domestic aids and attendants, there is no complete escape from the household
responsibilities for her. A woman is always more attached to her house emotionally. Therefore the level
of stress will be more if the hours of work are irregular and unpredictable. Shift duties also add to the
woes of woman. If she is a part-time worker she would always compare herself with full time
colleagues and their emoluments. Such petty jealousies also add to their stress.

The greatest factor that adds to stress in woman in relation to her job is the unresponsive management
and its lack of support to her normal expectations as an employee. In all work places the full time
workers are more respected. The facilities given to them are more and this creates a division and
friction amongst the various workers.

There is nothing to boost their morale they feel. An undercurrent of unhappiness always flows within
them. This affects their performance and they develop a feeling within themselves, “why should I work
more than this?” Work is not worship to them; they just carry on for the sake of carrying on.

Women are more sensitive as compared to men. A particular stress thus affects them more than the
men. To a given situation, both will react in a different manner. The pivotal point of men’s life is the job,
for women it is always home and family. Many times she has to pass through the periods of double
stress- stress in the family and stress in the job environment.

Another job-related stress is the environment in which she works. Sexual harassment to women in their
job places is the most talked about and discussed topic of late. The issue is mainly individual with legal
implications. It concerns the woman in particular, not the women in general!

The author writes about a number of different topics. For more information on stress management visit
http://www.aboutstressmanagement.com/stressrelief/ and also visit the article page:
http://www.aboutstressmanagement.com/stressrelief/blogs/stress-management-techniques.htm




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                                                Presented by Daniel Toriola




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Stress In Women: Coping With Job Stress And Household Duties!
How Does Stress Affect Our Relationship With Our Family?
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