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Confidence_Building_Secrets_Of_True_Winners

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					Title:
Confidence Building Secrets Of True Winners

Word Count:
453

Summary:
We all need some confidence building from time to time. Part of feeling
confident has a lot to do with how we feel about ourselves. Feeling like
we can accomplish things we set out to do is important to feeling
confident.


Keywords:
confidence building, self confidence, lack of, gaining, how to be, Peter
Murphy


Article Body:
We all need some confidence building from time to time. Part of feeling
confident has a lot to do with how we feel about ourselves. Feeling like
we can accomplish things we set out to do is important to feeling
confident.

Remember that we all have talents and gifts. Whether we feel confident in
these skills is very much part of thinking like a winner. Here is an easy
way you can train yourself to think like a winner.

Make yourself a ‘to do’ list. Before you start complaining that you’ve
tried that already in the past and it didn’t work, let’s go over the
rules for this list. This is a list to make you feel like a winner.

It is your job to help yourself to feel as much like a winner as possible
by making a list that is fun and easy to get done. I mean super easy.
Ridiculously easy, even.

Here’s a sample list:

1.   Get out of bed.
2.   Brush my teeth and comb my hair.
3.   Get dressed.
4.   Eat something.
5.   Eat something else.
6.   Walk to a car, bus or another room.
7.   Smile.
8.   Answer the phone. But only if it rings.
9.   Put socks on...

Are you getting the idea? This isn’t your average ‘to do’ list.   This is a
sort of self-conditioning list. Seeing all those check marks or   seeing
everything crossed off your list will make you feel like you’ve   had a
productive day. You’ll gain confidence in your abilities to get   things
done.
If you practice this fun list making, you’ll come to think of yourself as
a winner. If you forget to write the list one morning, write a ‘done’
list at the end of the day. Just list ‘got out of bed’, etc. and mark
them off.

As silly as this confidence building list making may seem, bear in mind
that the subconscious doesn’t care about what is real or imagined. All it
will see is a list that has been checked off every day. Eventually,
you’ll notice yourself feeling more confident. You can then start adding
real tasks to your list and doing them with the same ‘feel good’ attitude
you had when you made your practice lists.

Don’t add too many, to start. Camouflage the real items you want to
accomplish with your stand-by easy ones. The reason you don’t want to do
a complete shift in list writing is that feeling good is an important
element of confidence building.

Just look at someone you know to be confident. Are they down in the mouth
or smiling? Allow yourself the joy of having fun with life. You’ll feel
like a winner!

				
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posted:7/28/2012
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