7 benefits of crying by baudinfo

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									7 BENEFITS of CRYING

Who says there's no point in crying? Tended to cry can indeed make the eyes red and
swollen. But make no mistake, cried and pulled out the tears turned out to be a miracle
drug useful for the health of body and mind. Anything at all? Quoted from Beliefnet, he's
7 Wonders you can get after crying and watery eyes.

1. Assist vision tears turned out to help a person's eyesight, so it's not just the eye itself.
The fluid out of the eye can prevent dehydration in the eye membrane which can make
the eyesight become blurry.

2. kill bacteria without medication, eye drops enough tears which serves as a natural
antibacterial. In tears contained liquid called lisozom that can kill approximately 90-95
percent of bacteria-bacteria that is left behind from the computer keyboard, hand ladder,
sneezing and places that contain bacteria, in just 5 minutes.

3. improve the mood of someone who could lower the level of depression was crying
because of the crying, someone will be uplifted mood back. Tears resulting from the type
of crying because the emotions contain 24 percent protein albumin which is useful in
regulating the body's metabolic system than a tear resulting from eye irritation.

4. Issuing A poison expert of Biochemistry, William Frey has performed several studies
about the tears and find that tears coming out from the emotional crying because it
contains poison. But don't get me wrong, the discharge of toxic tears it signifies that he
carried toxins from within the body and remove it through the eye.

5. reduce stress How crying can reduce stress? The tears turned out to also release stress
hormones contained in the body namely endorphin and prolactin leucine-enkaphalin. In
addition to lowering the level of stress, the tears also helps fight diseases caused by stress
such as high blood pressure.

6. Build community in addition to good physical health, crying can also help someone
build a community. Usually someone cried after telling the problem in front of his friends
or someone who can provide support, and this could improve the ability to communicate
and socialize.

7. a relief feeling everyone seems to feel that way. Even though you are wracked by
various problems and weep, but after trials will usually appear a feeling of relief.

After crying, the limbic system, the brain and the heart will become smoother, and it
makes a person feel better and relieved. Keluarkanlah problem in mind through crying,
don't share knowledge because you can cry explosiveness.

So, it's okay if you cry once in a while ....

								
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