Chamomile Tea- The Curative Potion
The Chamomile tea is an herbal tea known for its various health benefits.
Derived from the flower Chamomile, the chamomile tea is good for treating
several diseases and physical syndromes. Some of the worth mentioning medical
qualities found in chamomile extracts are its anti-inflammatory, antispasmodic,
anti-mutagenic, cholesterol lowering, and anxiolytic effects. Tea made of
chamomile has a soothing effect on body and relaxes the nervous system.
It acts as a good medicine for the stomach and the digestive system and is being
used for treating stomach sores, abnormal bowel syndrome, Diarrhea, and other
type of digestive disorders. The tea is prepared by putting two-three teaspoons
of dried chamomile flower powder in boiling water that approximately measures
one cup (idle for one person) and lemon juice, ginger, honey, etc can be added as
per taste and requirement. The tea is kept steeping for 10 to 12 minutes while
being covered for preventing loss of volatile oils because of evaporation. Have a
look on the various health benefits and advantages of chamomile tea stated by
physicians and nutrition experts round the globe.
Primary Health Benefits:
Nerve and muscle relaxation: Chamomile tea posses good anti-spasmodic
properties and is used in treating muscle pains and strains. It can also be taken
for the relaxation of the nerves and allied disorders.
Anti Inflammatory qualities: Chamomile possesses anti-inflammatory qualities
and helps in soothing inflammation caused by various other diseases.
Fights harmful bacterias: Chamomile also possesses antibacterial aspects and
fights bacteria causing germs. Chamomile is a rich source of Azulene, the active
agent that fights off harmful bacterias.
Reduce cholesterol level: People consuming chamomile tea on a regular basis
have shown a steady improvement in their cholesterol levels.
Prevents cancer: The anti-mutagenic aspect of chamomile tea helps in
suppressing the mutations responsible for triggering cancer.
Other benefits of Chamomile:
Mood relaxation: Chamomile tea is proven to relax mood and helps in reducing
the effects of stress, tension, anxiety, etc.
Remedy for teeth and ear problems: The extracts found in chamomile flower are
helpful for treating diseases associated with teeth and ears.
Remedy for Stomach Infections: The soothing effect of chamomile tea is excellent
for treating stomach imbalances and digestive infections.
Along with the above mentioned benefits, chamomile tea is also good for treating
nausea, insomnia, fever, labor pain, menstrual imbalances, skin diseases,
psychological irritability, etc. Thus by looking at the wide spectrum of health
benefits provided by chamomile tea it is often regarded by doctors as a food cure
Article Source: When Chamomile Isn't Just a Tea
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