Healthy Living Tips by irza27


									Healthy Living Tips or Easy Way To Healthy Life

1. Your Nutritional Needs Cukupilah
2. Avoid harmful fats
3. Never Forget Breakfast
4. Eat vegetables and fruits are quite
5. Drinking Water At least 8 glasses a day
6. Maintain Ideal Weight
7. Regular exercise
8. enough Rest
9. Avoid Cigarettes and Alcoholic Beverages
10. Always Think Positive
11. Take Time for Yourself
12. Consider Hygiene
13. Regularly periksakanlah Your Health
14. Resources for Food, Beverage and Supplement choose Natural Ingredients
15. Consuming Supplements Under Condition and Needs of the Body.

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