Healthy Living Tips or Easy Way To Healthy Life 1. Your Nutritional Needs Cukupilah 2. Avoid harmful fats 3. Never Forget Breakfast 4. Eat vegetables and fruits are quite 5. Drinking Water At least 8 glasses a day 6. Maintain Ideal Weight 7. Regular exercise 8. enough Rest 9. Avoid Cigarettes and Alcoholic Beverages 10. Always Think Positive 11. Take Time for Yourself 12. Consider Hygiene 13. Regularly periksakanlah Your Health 14. Resources for Food, Beverage and Supplement choose Natural Ingredients 15. Consuming Supplements Under Condition and Needs of the Body.