FREE Pedometers Shirts Water Bottles for First Participants by jennyyingdi


									         Take a STEP toward
                      better HEALTH
                        Walking for as little as 30 minutes a day can reduce your risk of coronary
                        heart disease, improve your blood pressure and blood sugar levels, elevate
                        your mood, and reduce your risk of osteoporosis, cancer and diabetes.1

                        Join your doctor and other people looking to improve their health at the next
                        Walk With A Doc event.

                  Come Walk With: Dr. Ben Hayek and other members of our
                       Time:      medical community
                      Date & Time: Saturday, August 20th, 8:30 a.m.
                        Who can attend: Anyone
                         Location: The Millcreek Park "Hike & Bike Trail"
                                         (Registration will be at the Millcreek Golf Course overflow
                                          parking lot across the street from the golf course clubhouse)
                        Ask your doctor for details.
                FREE Pedometers, Shirts & Water Bottles for First 50 Participants

                                                                       “I have two doctors,
                                                                  my left leg and my right.”
                                                                                   -- G. M. Trevelyan

Sponsored by:

                        For more information call 1-330-306-6907                               
                                                                                        American Heart Association,

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