Breastfeeding Advice For The New Mom You already know that breastfeeding is perfect for your baby, but that doesn't mean that it is always easy to do. However, there are a few simple strategies that can help you to successfully establish a wonderful breastfeeding experience for you and your new bundle of joy. Try some of the helpful tips in the article below. To get your baby off to the best possible start, it is best to say no to any offers of formula for your baby during your hospital stay. Offering a bottle of formula to supplement your breastfeeding efforts can actually delay the development of an abundant milk supply, by causing your baby to feed less often. Formula takes longer to digest and your baby may not want to nurse with the frequency needed to produce sufficient milk. You can be confident that when you let your baby nurse on demand, your supply of milk will adjust to your baby's needs. Frequent nursing, especially in the first few days, will greatly increase your chances for long term success. If the hospital offers a gift pack of formula, you can politely say "no thank you" because you know that you have everything your baby needs. Hold your baby comfortably with baby's chest facing your own. A simple brush across your baby's mouth will cause the mouth to open and you can then bring the open mouth to your nipple. The baby's mouth, when positioned correctly, should also cover as much of the areola as possible to ensure that your baby is properly latched onto the breast. Your little one will take over from there and you can relax and enjoy the feeding. A quality breast pump can be an important accessory for successful breast feeding. Pumping extra milk to store for later use not only gives you the convenience of having a bottle of breast milk on hand, should you need it, but it also further stimulates milk production. Choose a comfortable position to nurse your baby and use one or more pillows as necessary. Breastfeeding can take up to 40 minutes and the more comfortable you are, the more relaxed you will feel. A relaxed mother produces more milk and that means a happy baby! Keep a glass of water within easy reach as you nurse to make sure that you stay well hydrated. To provide your baby with the highest nutrition possible, keep your own diet healthy and watch your consumption of coffee and alcohol. Your baby will also provide important clues as to which foods to avoid. If you notice that your baby is fussy or has more gas than usual after you eat something spicy, it may be a good idea to avoid that type of food. Although mothers have been breastfeeding for thousands of years, there is no guarantee that things will always go smoothly. Do not hesitate to speak with a consultant or a breastfeeding support group if you have any questions or concerns. There is no better way to nourish your baby than breastfeeding. The solid advice in the article above will help you be successful and let you relax and enjoy the breastfeeding experience.