Survival Spreadsheet (xls) by 1yrySd

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									Copy right 2001 ML Kenslow   Kenslow's Bug Out Planning Tool

                             Bug-Out Planning sheet
        This sheet is a preliminary copy of a Bug-Out planning sheet.
      It starts with defining the group you are planning to escape with.
             It also helps you define your automotive configuration
         It does not include any planning for motorcycles, at this time
           The Yellow cells are cells you are to edit to provide inputs.
   The Blue cells are cells that the sheet automatically calculates for you.
     The other cell colors are for information only, or for my reminders.
                 There are comments added to some of the cells
                 They are to provide information for my memory


          The energy calculations are based on Calorie requirements
                     Defined on several web pages on the net.
                 There are different equations for women vs men.
                   I was not able to find equations for children.
    So, I used the men's equations. And Gave it a heavy activity multiplier.
          I also calculated an Ideal weight for the heights of the adults
      This allows you to compare the food requirements if you were to
                        try to manage your energy stores.
       The over weight individuals will need to eat food quantities that
                            allow for the ideal weights.
       The BMI's that I have chosen, are on the 'heavy' end of the ideal
                                   weight ranges.

                In the automotive section of the group definition.

                            Comparison tool only.
             Be careful how you utilize the efficiency comparisons

        The remainder of this sheet is still in very early stages of work.

      A note: the unused people columns have been hidden to make it
    Easier to work with the sheets. If you need to use them, unhide them.
     Copy right 2001 ML Kenslow                                      Kenslow's Bug Out Planning Tool - Summary


Summary of Requirements for              4          Persons. For              90            Day Period
                                  Totals Calories                        Ideal Weight      Wt Loss Cal -
     Food Requirements                              Days of Supply                                          Hunted Cal/day
                                     Rquired                           Days of Supplies        Days
   Food calories required            834,683             90.0                 90                90             7,527.99
    Stored Body fat (cal)            417,126             45.0                47.1               50           Hunted lbs/day
   Food calories on hand             157,164             16.9                 18                19               13.00
   Total Calories on hand            574,290             61.9                64.9               69
   Food Calorie Shortage             677,519              73                  72                71
Gains from Wt Loss programs                             % gain               1.1%              2.7%

                                   Total Calorie      lbs Meat
        Hunted Food                                                        lbs/day        lbs/day/person
                                       Req            Required
  Lbs/Day after food is gone         677,519            1133.0               14.8              3.70
  Lbs/Day While Food Lasts           677,519            1133.0               13.0

                                                                                           Catch Cuin /       Catch area
    Water Requirements              Total (gal)     Days of Supply     Rain Catch (gal)
                                                                                               day           required sqft
      Water reqd (gal)                432.0              90.0                311              1,663              109.4
    Water on hand (gal)               121.0              25.2           Catch gal / day   Avg Rain in/day    Sq area ft x ft
 Water Shortage (gal) (days)          311.0              64.8                3.5              0.067              10.46
                                                                             4.8             Tarp qty       Tarp Area (sqft)
   Actual Tarp Size (11X19)                                                                     2                401.3
                                                                                                             Nov average
Water Storage Requirements          Total (gal)       Total (day)      Remaining Costs
                                                                                                               Rainfall
   Storage Required (gal)             216.0              49.5                                                     2.30
  Storage capabilities (gal)          329.0              68.5                                               2001Actuals (in)
   Capacity Shortage (gal)             0.0               0.0                $0.00                                 0.79
                                                                                                             Actuals (gal)

       Medial Supplies              Total Units     Remaining Cost                                              197.62
                                                       (Estimated)

     Supplies Reqd (pcs)               954                                                                   Estimated (gal)
      Supplies on Hand                 769                                                                        156.9
      Supplies Shortage                185              $25.00                                              Stores Reduction
                                                                                                                   0.0
         Automotive                 Total (gal)       Range (mi)       Remaining Costs
     Gas Required (gal)               213.5             1,005
   Auto Gas on hand (gal)              10.0               47
  Aviation gas on hand (gal)           1.0                5
     Total Gasoline (gal)              11.0               52
     Gasoline Shortage                202.5              953               $457.27

                                                                                            Remaining
           Hunting                     Rifle          Hand gun          Total (rounds)
                                                                                              Costs
       22LR required                  3,109              233                3,342
       22LR on hand                    100               100                 200
       22LR Shortage                  3,009              133                3,142             $62.83

                                                      Remaining
           Hunting                Total Rounds
                                                        Costs
       30-30 required                  311
       30-30 on hand                   100
       30-30 shortage                  211             $147.89

                                                                                            Remaining
           Hunting                 Rifle Rounds                         Total Rounds
                                                                                              Costs
    300 Win Magnum Req                 280                                   280
    300 Win Mag on hand                100                                   100
    300 Win Mag Shortage               180                                   180             $153.42


           Hunting                   Shot gun                           Total Rounds        Remaining
                                                                                              Costs
      12 Gage required                 107                                   107
      12 Gage on hand                   80                                    80
      12 Gage shortage                  27                                    27              $15.98

                                                                                            Remaining
         Protection                                   Hand gun          Total Rounds
                                                                                              Costs
       9 mm Required                                      430                430
       9 mm on hand                                       100                100
       9 mm Shortage                                      330                330              $29.70

                                                                                            Remaining
         Protection                                   Hand gun          Total Rounds
                                                                                              Costs
        380 Required                                      257                257
        380 on hand                                       540                540
        380 Shortage                                       0                  0               $0.00

                                                                                            Remaining
    Total Ammo Shortage           Rifle/Shot gun      Hand gun          Total Rounds
                                                                                              Costs
           Rounds                     3,216               463               3,679            $409.82


Electrical Power Requirements
         Stored Power              Qty Required      Qty On Hand          Shortage        Total amp - hr
         Battery D cell                18.0               2.0               16.0               34.0
         Battery C cell                 7.0               2.0               5.0                15.6
        Battery AA cell                12.0               2.0               10.0               5.7
        Battery AAA cell                6.0               1.0               5.0                1.2
         9Volt battery                  3.0               1.0               2.0                0.6
       Auto 12 V Battery                1.0               3.0               0.0               150.0
       Power Generation            Qty Required      Qty On Hand          Shortage
   Battery, Charger (Solar)             2.0               1.0               1.0
    Solar Panels (20 watt)              4.0               1.0               3.0
        Alternator, Auto                1.0               3.0               0.0
Copy right 2001 ML Kenslow   Kenslow's Bug Out Planning Tool - Summary
                                                                                                                Group Definition                                                                           7/5/2012




                                                                                          Reference     No of
  Planning Period (days)         Days        Weeks            Start Date    Day of year
                                                                                             year      Persons
                                  90          13               7/5/2012        3839       12/31/2001      4
                                                                                                                                                             Starting   Ending
                                                                                         Moderate Heavy Act        Ideal Wt              Body Fat  Day of    Weight     Weight
                                                               Light Act    Sedentary
                                                     Height                             Act Cal/Day Cal/Day To     Light Act    Ideal     energy   Stored      Loss       Loss     Vehicle
  Group Male Adult Data       Weight (lbs)   Age              Cal/Day To    Cal/day To
                                                      (in)                              To maintain maintain        Cal/Day    Weight     Stored energy in   Calories   Calories    Asgn
                                                              maintain wt   maintain wt
                                                                                            wt          wt         (BMI 25)                 Cal   body fat    usage      usage
                                                                                                                                                               rate       rate
            Dad                   205         47       69        2,467        2,372         2,847       3,226       2,184       170      126,116     46       1,724      1,441       7
           Jacob                  150         17       70        2,304        2,216         2,659       3,013       2,506       175         0         0       1,561      1,763       8
           Lucas                  165         16       71        2,451        2,357         2,828       3,205       2,572       180         0         0       1,708      1,829       10
          Name 3                   0          0         0          0            0             0           0           0          0          0         0          0          0        0
          Name 4                   0          0         0          0            0             0           0           0          0          0         0          0          0        0
Group Female Adult Data                                                                                            (BMI 22)
          Mary Jo                 200         46       62        2,052        1,973         2,368       2,684       1,594       119      291,010    128        1,681     1,223        9
          Name 5                   0          0         0          0            0             0           0           0          0          0         0          0         0          6
          Name 6                   0          0         0          0            0             0           0           0          0          0         0          0         0          0
          Name 7                   0          0         0          0            0             0           0           0          0          0         0          0         0          0
          Name 8                   0          0         0          0            0             0           0           0          0          0         0          0         0          0
  Group Children Data                                                                                                                              Wt Loss    lbs/wk
          Name 9                   0           0       0           0             0            0           0            0                            Men        1.30                   0
         Name 10                   0           0       0           0             0            0           0            0                           Women       0.65                   0
         Name 11                   0           0       0           0             0            0           0            0                                                              0
         Name 12                   0           0       0           0             0            0           0            0                                                              0
         Name 13                   0           0       0           0             0            0           0            0                                                              0
         Name 14                   0           0       0           0             0            0           0            0                                                              0
         Name 15                   0           0       0           0             0            0           0            0                                                              0
       Group Totals
    Total Group Wt lbs            720
Equiv't No of 150 lb Adults       4.8
   Number of Females               1
     Number of Males               3
    Total No of Adults             4
   Total No of Children            0
Total Number of Persons            4                            Group       Sedentary     Moderate       Heavy     Idea Wt     Wt Loss
 Calories/Day for Adults                                        9,274         8,918        10,701        12,128     8,855       8,311
Calories/Day for Children                                         0             0             0            0          0           0
 Req Group Calories/Day                                         9,274         8,918        10,701        12,128     8,855       8,311
                                 Days                          Calories      Calories     Calories      Calories   Calories
  Req Group Calories for          90                           834,683       802,580      963,095      1,091,508   796,985
Average calories per dollar       875
     Est Costs at Wt            $953.83
   Est Costs at Idea Wt.        $910.75
    Food Costs to date          $88.53

    Calories Required           834,683
    Calories On Hand            157,164
    Calorie Deficiency          677,519




                                                                                                                           4                                                                 Property of ML Kenslow
                                              Loading Analysis

Flat Trailer                                        Volume Capacities Inches
  Load Assign No 1   GVW      Empty Wt    Cargo Cap Length   Width      Height       Vol cuft
Capacity Cal         7,000      900         6,100    192.0    84.0       48.0         448.0
Assigned Load        1,841   Remaining      4,259
4' Trailer                                            Volume Capacities
  Load Assign No 2   GVW      Empty Wt    Cargo Cap    Length  Width        Height   Vol cuft   Gal/in   Wt H2O
Capacity Cal         1,180      120         1,060       46.0    38.0         38.0     38.4      0.17      1.38
With 2X Bracing                                         43.0    35.0         35.0     30.5      0.13      1.10
Assigned Load        991      Remaining       69
   Fluids Capacity   Gal       In Height 10" capacity 10" Wt

Max Qty Fuel gal     177        1,062         2          10.0
Max H2O gal          128         767          2          13.8
Braced Capacity                               1          11.0
D's Trailer                                           Volume Capacities Inches
  Load Assign No 3   GVW      Empty Wt    Cargo Cap    Length  Width      Height     Vol cuft
Capacity Cal         7,000      800         6,200       180.0   76.0       48.0       380.0

Assigned Load         0       Remaining     6,200
TBD 1                                               Volume Capacities Inches
  Load Assign No 4   GVW      Empty Wt    Cargo Cap Length   Width      Height       Vol cuft
Capacity Cal          0          0            0        1.0    1.0        1.0           0.0

Assigned Load         0       Remaining       0
TBD 2                                               Volume Capacities Inches
  Load Assign No 5   GVW      Empty Wt    Cargo Cap Length   Width      Height       Vol cuft
Capacity Cal          0          0            0        1.0    1.0        1.0           0.0

Assigned load         0       Remaining       0

No Trailer                                          Volume Capacities Inches
                     GVW      Empty Wt    Cargo Cap Length   Width      Height       Vol cuft
Capacity Cal          0          0            0        1.0    1.0        1.0           0.0

    141                                       Property of Michael Kenslow                                         7/5/2012
                                             Loading Analysis



4Runner                                             Volume Capacities Inches
  Load Assign No 6    GVW     Empty Wt    Cargo Cap Length   Width      Height     Vol cuft
Capacity Cal          4,300    3,400         900      36.0    40.0       30.0       25.0

Assigned Load          0      Remaining      900

Toy PU                                                Volume Capacities Inches
  Load Assign No 7    GVW     Empty Wt    Cargo Wt     Length  Width      Height   Vol cuft
Capacity Cal          3,300    2,500        800         73.0    55.0       15.0     34.9

Assigned Load          33     Remaining      768

D's Van                                            Volume Capacities Inches
  Load Assign No 8    GVW     Empty Wt    Cargo Wt Length   Width      Height      Vol cuft
Capacity Cal          8,600    6,300       2,300      1.0    1.0        1.0          0.0

Assigned Load          0      Remaining     2,300

Ford F150                                             Volume Capacities Inches
  Load Assign No 9    GVW     Empty Wt    Cargo Wt     Length  Width      Height   Vol cuft
Capacity Cal          6,300    4,800       1,500        96.0    72.0       24.0     96.0

Assigned Load         380     Remaining     1,120

Ranger                                             Volume Capacities Inches
 Load Assign No 10    GVW     Empty Wt    Cargo Wt Length   Width      Height      Vol cuft
Capacity Cal          4,300    3,500        800      75.0    55.0       20.0        47.7

Assigned Load          0      Remaining      800

Load Summary
Total Load Assigned   3,244
    141                                       Property of Michael Kenslow                     7/5/2012
                               Loading Analysis

Total Load Capacity   19,660




    141                        Property of Michael Kenslow   7/5/2012
         Loading Analysis




Wt Gas
 1.00
 0.79




   141   Property of Michael Kenslow   7/5/2012
      Loading Analysis




141   Property of Michael Kenslow   7/5/2012
                                                                                                                                                                                                         Vehi cl e P l anni ng S heet               7/5/2012




Desired Travel Radius (mi)             800      Vel ft/s             Mileage 1       Mileage 2       Milage 3       As loaded    Range (mi)     Toy PU (mpg)       Toy PU (mi)
Estimate average speed mph              40       58.7                    6.34           4.04           3.75            3.77        114.0            32.80              205
                                                            Fuel
                                                Proven                              GVW power         Load                       Maximum                         Assigned Cargo
        Group Vehicles                GVW                  capacit     Range                                        Empty Wt                   Empty Pwr Req                           Operator
                                                Milage                               Required       Capacity                     Rated Hp                             Loads
                                                              y
            4Runner                   4,300       20         17.0        370           18.35            900           3,400         130             14.51               0               Name 5
             Toy PU                   3,300       25         13.0        354           12.32            800           2,500         90              10.67              238                Dad
             D's Van                  8,600       14         35.0        534           36.69           2,300          6,300         275             26.88              150               Jacob
           Ford F150                  6,300       15         25.0        408           25.54           1,500          4,800         275             20.48              580              Mary Jo
             Ranger                   4,300       20         17.0        370           17.43            800           3,500         110             14.93              165               Lucas
                                                            Load
                                     Empty      Volume                Tow Bar                       Total Load     Total Empty
        Group Trailers                                     Assigne                   HP Reqd                                     Total hp         Total hp
                                     Weight      Cuft                   lbs                          Capacity          Wt
                                                               d
           Flat Trailer                900       448.0       1841        96              10            6300           20500         880             87.47
            4' Trailer                 120        38.4        991        33               4
           D's Trailer                 800       380.0         0         28               3                                      Stored Fuel   Full Tanks Cap      Reqd Stored      Fill up (75%) gal
              TBD 1                     0          0.0         0          0               0                            Gal           11              71.0             213                  53.25
              TBD 2                     0          0.0         0          0               0                         Range (mi)      42.81           276.3            830.85        Fuel Shortage (gal)
           No Trailer                   0          0.0         0          0               0                                      Max Range         319.13                                 202.48
     Vehicles with Trailers
                                     Pwr rqd    Range       mpg       Include        Total Wt         Range         Fuel Cap     Empty Wt
         Confguration 1
    4Runner with Flat Trailer          28.6       188       11.05         y            6,141            188             17         4,300                           Tot Capacity      Shortage Cans
      Toy PU with 4' Trailer           15.9       238       18.29         y            3,848            238             13         2,620            Gal                82.00              0.00
     D's Van with D's Trailer          39.7       361       10.33         y            7,250            361             35         7,100           Weight             500.20
     Ford F150 with TBD 1               0.0        0         0.00         n              0               0              0            0            Num Veh
     Ranger with No Trailer             0.0        0         0.00         n              0               0              0            0              3.0
     Vehicles with Trailers
                                     Pwr rqd    Range       mpg       Include        Total Wt         Range         Fuel Cap     Empty Wt
         Confguration 2
     4Runner with 4' Trailer           21.9       270       15.91         y            4,511            270             17          3520
       Toy PU with TBD 1                0.0         0        0.00         n              0               0              0             0
     D's Van with D's Trailer          39.7       361       10.33         y            7,250            361             35          7100
   Ford F150 with Flat Trailer         35.8       234        9.35         y            8,121            234             25          5700          Num Veh
     Ranger with No Trailer             0.0         0        0.00         n              0               0              0             0             3.0
      Vehicle with Trailers                     Rng/tan
                                     Pwr rqd                mpg                    Total Max Wt       Range
         Configuration 3                           k
Toy PU w Flat Trailer & 4' Trailer     26.1       167       12.85                     7151.42           183
                                                                                   Configuration
                                       No                             Number                                                                   Configuration 1   Configuration 2
 Configurations 1 & 2 Summary                   Confg 1    Confg 2                    2 Total     With Full fuel
                                     Trailers                        Trailers of                                                                Range Deficit     Range Deficit
                                                                                     Vehicles
    Combined Milage (mpg)               6.34      4.04       3.75       3.00            3.00      Tanks Range                                      647.63            658.54
       Fuel Available gal                38        34        30                    Fuel Qty (gal)      118
         Fuel Weight lbs                228       203       183                     Weight (lb)        779                                      Gas Req (gal)     Gas Req (gal)
   Travel Rng @ GVW (miles)            239.4      152       141                     Range (mi)         442                                         160.45            175.73
      Cargo Capacity (lbs)             6,300     17,360    18,060                    Remember                                                  Empty Can Cap     Empty Can Cap
  Actual Weigh of Convoy (lbs)        26,800     17,239    19,882                    A/C Tanks     Config 1 hp     Config 2 hp                      10.00             10.00
     Tot empty Veh Wt (lbs)           20,500     14,020    16,320                                      84.1           97.3                     Additional dist   Additional dist
   Req for 1000 mi Rng (gal)            158       248       267                    Pwr Shortage         0               0                           40.36             37.47
     Gas Rqd for 800 mi Rng             126       198       213
    Configuration 2 Convoy
                                      Misc      People      Fuel       Water           Food           Tot Wt       % Capacity    Pwr Req        Est Mileage
          Performance
   Todate cargo Acc Wt (lbs)          2137       720.0       193       1010.7          147.31          4208          23.30%        105.42           3.77
                                                                                                                                 Range (mi)     Wt as Loaded
    Impacts of existing Loads                                                                         Range         25% tanks      113.96          20,528
                                                                                                                    Full tanks      445




                                                                                                                                                                                                                      10                Propertyof MLKenslow
                                                                                                                                                         Vehi cl e P l anni ng S heet               7/5/2012




                                   Assigned     Remaing
   Loaded Vehicle / Trailer
                                   Load lbs     Capacity
          Flat Trailer                1,841       4,259
           4' Trailer                  991          69
          D's Trailer                    0        6,200
             TBD 1                       0           0
             TBD 2                       0           0
            D's Van                      0         900
           4Runner                       0         800
            Toy PU                      33        2,268
          Ford F150                    380        1,120
            Ranger                       0         800
                                    Mileage
                                                 Power     Mileage
                                    without
 Toyota PU & MK's Flat Trailer                  Require     with      Full Fuel
                                    Trailers
                                                   d       Trailer
                                     (mpg)
          Milage (mpg)                27.22       10.23     32.77         18
       Fuel Available gal                6                 Fuel Wt       108
         Fuel Weight lbs                38                  Range        590
  Travel Range at GVW (miles)         204.8
         Cargo Capacity               6,900
     Total Weigh of Convoy           10,300
       Empty Vehicle Wt               3,400     Shortage
Fuel Req for 1000 mi Range (gal)        31         24
         Items on Hand             Misc Items    People      Fuel      Water         Food         Tot Wt      % Capacity     Pwr Req      Est Mileage
    Todate cargo Accum Wt             2137        405         38       1010.7       147.31         3738         54.2%         30.45           32.80
                                                                                                                            Range (mi)    Wt as Loaded
   Impacts of existing Cargo                                                                                  25% tanks        205            7,138
                                                                                                              Full tanks       590

                                                 Fuel      6 gal                                               Group
                                   Mileage                           Refuel Dist   Fuel Burn                               Stop or Fuel
   Config 1 Fuel Burn Plan                       Units      Dist                               Units Burned   Mileage
                                    (mpg)                               (mi)         (gal)                                  Every (mi)
                                                 (gal)      (mi)                                               (mpg)
   4Runner with Flat Trailer         11.05        6.00      66.32       79.34         7.18         1.20         4.13          79.34
    Toy PU with 4' Trailer           18.29        6.00     109.74       79.34         4.34         0.72       Time (hr)
    D's Van with D's Trailer         10.33        6.00      61.96       79.34         7.68         1.28         1.98
    Ford F150 with TBD 1              0.00        6.00       0.00       79.34         0.00         0.00
    Ranger with No Trailer            0.00        6.00       0.00       79.34         0.00         0.00
                                                                        Totals       19.20         3.20
                                                 Fuel       6 gal                                              Group        Stop for
                                   Mileage                           Refuel Dist   Fuel Burn
   Config 2 Fuel Burn Plan                       Units       Dist                              Units Burned   Mileage      Fuel Every
                                    (mpg)                               (mi)         (gal)
                                                 (gal)      (mi)                                               (mpg)          (mi)
     4Runner with 4' Trailer         15.91        6.00      95.45       71.17         4.47         0.75         3.75          71.17
       Toy PU with TBD 1              0.00        6.00       0.00       71.17         0.00         0.00       Time (hr)
     D's Van with D's Trailer        10.33        6.00      61.96       71.17         6.89         1.15         1.78
   Ford F150 with Flat Trailer        9.35        6.00      56.11       71.17         7.61         1.27
     Ranger with No Trailer           0.00        6.00       0.00       71.17         0.00         0.00
                                                                        Totals       18.98         3.16




                                                                                                                                                                      11                Propertyof MLKenslow
Vehi cl e P l anni ng S heet               7/5/2012




             12                Propertyof MLKenslow
                                                                    Weapon Planning Sheet                                                                          7/5/2012




 Fire Arms
 Category
                   Calibers       Description        S/N       Qty                       Scoped


    Rifles            XX             XXXX                      3                           Y
                       x              XXX                      2                           Y
                       x            XXXXXX                     2                           Y
                       x            XXXXXX                     1                           Y
                       x            XXXXXX                     1                           Y
                       x            XXXXXX                     1                           Y
                       x            XXXXXX                     0                           N
                       x            XXXXXX                     1                           N
  Shot Gun             x            XXXXXX                     1                           N                            Lg Box Wt   Sm Box Wt     Rnds/ lb

  Air Rifle            x              XXX                       1                          Y
                       x               X                        1                          Y                                5.5         4.0
 Hand Gun
                       x                                       1                          N                                             380        40.00
                       x              XXX                      2                          N                                          300 mag       16.00
                       x                                       1                          N                                           0.223        40.00
  Sub Total                                                   Total                     Scoped                                         9mm         39.02
                                                               18                        8.00                                         22LR        142.22       Avg Wt
                                                                                                                                      30-30        22.86        0.02
Rifle Calibers   Setting Scope   Skill Building    Hunting   Cache     Total Rqd          Dad       Mary Jo   Jacob       Deficit   Unit Costs    Unit Wt      Cal Wt          Wt Qty
                                                                                                                                                    (oz)
      XX             40                10           1,360     1,699      3,109            100                             3,009        $0.02        0.11         4.70      3,910.50
       x             40                15            91        166        311             100                              211         $0.44        0.70         5.38
       x             50                40            227       783       1,100            200                              900         $0.13        0.40        27.00      4,580.00
       x             50                10            91        130        280             100                              180         $0.85        1.00         6.25
       x             N/A               8             45         53        107                         80                    27         $0.60                     0.00
  .22 Pellets        50                10           1,360     1,370      2,789            100                             2,689        $0.02                     0.00
 .177 pellets        60                50           2,266     2,316      4,692            500                             4,192        $0.02                     0.00
      B-B            60                10           2,266     2,276      4,612            100                             4,512        $0.00
Rifle Sub Tot      Sub Tot       Skill Sub Total   Sub Tot   Sub Tot    Sub Tot         Sub Tot     Sub Tot   Sub Tot    Tot Def    Sub Costs
                     290              143           5,438     6,517      4,908            500         80         0        4,327      $156.60

 Hand Gun                                                                                                                                         Unit Wt
                 Setting Scope   Skill Building    Hunting   Cache     Tot Rqd            Dad       Mary Jo   Jacob       Deficit   Unit Costs                 Cal Wt          Wt Qty
  Calibers                                                                                                                                         (oz)
      x               NA               30           68        135        233              100                              133         $0.02       0.11         0.70
      x               NA               25           135       270        430              100                              330         $0.09       0.41      12,038.69 2,086.50
      x               NA               54           68        135        257              40                   500          0          $0.15       0.40        13.50    460.00
                                       0                                                                                    0
                                       0                                                                                    0
Hand Gun Sub                     Skill Sub Total   Sub Tot   Sub Tot    Sub Tot         Sub Tot     Sub Tot   Sub Tot    Tot Def    Sub Costs
    Tot
                                      109           270       540        919              240          0       500           463      $17.00
                                                                                                                        (-)=overage
Grand Totals                     Skill Sub Total   Sub Tot   Sub Tot    Sub Tot         Tot on Hd                          Tot Def  Total Costs
                                       252          5,708     7,057      5,827            1,320                             4,790    $173.60
                                                                                                                                    Avg Costs
                                                                                                                                       $0.13




                                                                                   13                                                                 Property of ML Kenslow
                                                                                                                          Food Planning Sheet                                                                                                   7/5/2012




                                                               Dad     Jacob           Mary Jo                           Percentage                                                  Total                                                    Specific
                                                     Cal/Ser                                        Tot on                                          Total                                                              Calorie On Calories
         Item Description             Servings/Pkg           Supplies Supplies         Supplies               Cal/Pkg     of Daily    Pkg Req                   Wt / pkg    Wt Accum Weight     Cal/lb   Short Fall                          Efficiency
                                                      ving
                                                             on hand on hand           on hand
                                                                                                     hand                                        Calories Req                                                            hand     per Dollar
                                                                                                                          Calories                                                    Req                                                     Cal/$/lb
Canned Meats (spam)                        6           110          1           0          0           1       660        10.0000%         127     83,820         0.8          0.8      95      880.0       126            660      349          466
Canned Vegetables                         3.5          20           1           0          8           9        70         0.1000%          12       840          1.1          9.9      13       63.6        3             630       79           72
Canned Diet Soft Drinks (12 oz)            1          0.01          1           0          0           1        0          0.0100%          1         0           0.8          0.8       1       0.0         0              0        0            0
Canned Soft Drinks (12 oz)                 1           150          1           0          0           1       150         0.0001%          1        150          0.8          0.8       1      184.6        0             150      357          440
Juice Drink (fruit) 64 oz                  8           130          1           0          0           1      1,040        3.0000%          25     26,000         4.2          4.2     105      247.6       24           1,040      348           83
Chili w/o beans 10.5 oz                    1           210          1           0          0           1       210         8.0000%         318     66,780         0.8          0.8     254      262.5       317            210      132          165
Chili w/o beans 15 oz                      2           190          1           0          0           1       380         5.0000%         110     41,800         1.2          1.2     132      316.7       109            380      239          199
Canned Tuna 3.5 oz                         1           90           1           0          8           9        90         0.4000%          38      3,420         0.4          3.6      15      225.0       29             810      104          261
Canned Soup                               2.5          80           1           0          8           9       200         1.0000%          42      8,400         0.8          6.8      32      266.7       33           1,800      225          300
Pork Skins 5 oz                            10          80           1           0          0           1       800         0.1000%          2       1,600         0.4          0.4       1      2000.0       1             800      402         1,005
Canned Gravy 12 oz                         6           25           1           0          0           1       150         0.5000%          28      4,200         1.0          1.0      28      150.0       27             150      190          190
Catsup 24 oz bottle                        40          15           1           0          0           1       600         0.2000%          3       1,800         1.6          1.6       5      375.0        2             600      385          240
Canned Beans 14.5 oz                       3           130          1           0          2           3       390         5.0000%         108     42,120         1.1          3.3     119      354.5       105          1,170      438          398
Canned Turkey 5 oz                        2.5          70           1           0          1           2       175         2.0000%          96     16,800         0.3          0.6      31      546.9       94             350      136          424
Canned Ham 5oz                            2.5          90           1           0          0           1       225         5.0000%         186     41,850         0.3          0.3      60      703.1       185            225      113          353
Club Crackers                              32          70           1           0          0           1      2,240        2.0000%          8      17,920         0.7          0.7       6      3200.0       7           2,240     1,120        1,600
Dried Meats Jerky                          5           150          1           0          0           1       750         9.0000%         101     75,750         0.3          0.3      30      2500.0      100            750      214          714
Canned Tuna lite 6.0 oz                   2.5          60           1           0          2           3       150         1.0000%          56      8,400         0.5          1.4      25      333.3       53             450       75          168
Coffee (39 oz can)                        200         0.001         1           0          0           1        0          0.0010%          4         1           2.6          2.6      11       0.1         3              0        0            0
Jelly 32oz                                 45          50           1           0          0           1      2,250        1.0000%          4       9,000         2.2          2.2       9      1022.7       3           2,250     1,331         605
Canned Black Eyes Peas (15 oz)            3.5          100          1           0          0           1       350         0.1000%          3       1,050         1.1          1.1       3      318.2        2             350      700          636
Apple Sauce 24 oz Jars                     5           100          1           0          2           3       500         0.9000%          16      8,000         1.7          5.1      27      294.1       13           1,500      296          174
Peanut Butter 14 oz?                       12          200          1           0          1           2      2,400        5.8000%          21     50,400         1.1          2.2      23      2181.8      19           4,800      964          876
Food Bars (Adkins)                         1           225          1           0          0         150       225        11.0000%         409     92,025         0.1         19.5      53      1730.8      259          33,750     142         1,089
Powdered Milk (4 lb)                       80          80           1           0          0           1      6,400        0.1000%          1       6,400         4.2          4.2       4      1523.8       0           6,400      716          170
Canned Chicken 5 oz                       2.5          70           1           0          0           1       175         3.0000%         144     25,200         0.3          0.3      46      546.9       143            175       88          275
Canned Fruit (lite) 15 oz                 3.5          50           1           0          0           1       175         5.0000%         239     41,825         1.1          1.1     263      159.1       238            175      177          161
Fruit Juice Canned 46 oz                   6           110          1           0          0           1       660         2.9000%          37     24,420         2.9          2.9     107      227.6       36             660      255           88
Sugar Brown?                              454          15           1           0          1           2      6,810        0.0100%          1       6,810         4.0          8.0       4      1702.5       0           13,620    7,652        1,913
Salt 26 oz                                491         0.001         1           0          0           1        0          0.0100%          2         1           1.6          1.6       3       0.3         1              0        1            0
Sugar Regular 4 lb pkg                    454          15           1           0          1           2      6,810        3.0000%          4      27,240         4.0          8.0      16      1702.5       2           13,620    7,652        1,913
Gatorade 64 oz                             8           50           1           0          0           1       400         0.5000%          11      4,400         4.1          4.1      45       97.6       10             400      111           27
Vegetable Oil                             256          120          1           0        0.25        1.25     30,720       2.1277%          1      30,720         6.0          7.5       6      5120.0       0           38,400    5,710         952
Nut, Cashews 9.5 oz                        10          160          1           0          1           2      1,600        0.1000%          1       1,600         0.8          1.5       1      2133.3       0           3,200      458          611
V8 Juice 64 oz                             8           50           1           0          4           5       400         0.8000%          17      6,800         4.1         20.5      70       97.6       12           2,000      108           26
Fruit cups 113 g                           4           60           1           0          3           4       240         0.0010%          1        240          0.2          0.8       0      1200.0       0             960      400         2,000
Raisins 24 oz                              17          130          1           0          2           3      2,210        0.0100%          1       2,210         2.1          6.3       2      1052.4       0           6,630      739          352
Honey 24 oz                                32          60           1           0          2           3      1,920        3.0000%          14     26,880         2.1          6.3      29      914.3       11           5,760      688          328
Trail mix                                  11          100          1           0          2           3      1,100        0.0300%          1       1,100         1.0          3.0       1      1100.0       0           3,300      283          283
Coffee Creamer (35.5 oz)                  500          10           1           0          0           1      5,000        0.0001%          0       2,000         2.3          2.3       1      2162.2       0           5,000     1,792         775
Clocolate Drink Mix (10 - 1oz pkts)        10          120          1           0          0           1      1,200        0.0001%          5       5,400         0.8          0.8       3      1600.0       4           1,200      710          947
Hunted Meats (16 oz package)*             2.3          260          1           0          0           1       598         8.3000%         116     69,279         1.0          1.0     116      598.0       115            598     1,329        1,329
         * 1 Serving = 7 oz                                      On Hnd                 On Hnd                             Per Tot                 Tot Cal                   Accum    Tot Wt   Average     Short          Total   Average      Average
        Accumulated Totals                                         39           0        48.25      236.25               100.0000%     2,194       807,972                    147     1,676      916       1,967        157,164     875          538
                                                                                                                         Must =100%
     Total Calories Reqd for               4         Persons surviving                    90                                                       834,683
     Total Calories Allocated                                                                                                                      807,972

 Calories Remaining to allocate                                                                                                                    26,711        Notice
       Percent Complete                                                                                                                             18.8%       Hunted
 Calories Remaining to Acquire                                                                                                                     677,519       Meats
       Non calorie Items                  Gal        Sub Wt                 Drinks gal Drinks lbs            Accum Wt     Req/Day                               Total req    Wt/Gal            Tot Wt    Short (gal)
   Carry out Water on hand                117        976.95                    4.0         34                 1010.7        4.8                                  432.0        8.3              3,599       311.0
    Rain Catching Planning                Avg        Std Dev     Plan for                                     Plan for
          Rain fall in/yr                 34.5       10.1051     24.395                                      Days w/o
                                          Area       Area Sq'd                                                 Rain
   Rain catch area (sqft - ft sq)     115.2082706    10.7335 Shortage                                           45.0
   Storage req & capacity (gal)          216.0       329.00     0
             Vol Cuft                     28.9
      Vol Dimens (ft x ft x ft)            3.0
                                                    Dose /    Doses /
                                       Group Size
                                                    Person      Day
      Multi-Vitamins (doses)              4.8          1        4.6
       Existing Conditions            Days supply Tot H2o Gal ncluding
                                                            I
      Days of food on hand               16.95                 My Fat
       Single person days                81.34       121.0     127.3




                                                                                                                                      14                                                                                           Property of ML Kenslow
                                                                                                   Food Planning Sheet                                                                                              7/5/2012




                                                  Dad     Jacob     Mary Jo                       Percentage                                                Total                                                 Specific
                                        Cal/Ser                                Tot on                                       Total                                                          Calorie On Calories
   Item Description      Servings/Pkg           Supplies Supplies   Supplies            Cal/Pkg    of Daily    Pkg Req                  Wt / pkg   Wt Accum Weight   Cal/lb   Short Fall                         Efficiency
                                         ving
                                                on hand on hand     on hand
                                                                                hand                                     Calories Req                                                        hand     per Dollar
                                                                                                   Calories                                                  Req                                                  Cal/$/lb
 Day of Water on hand       25.22
Single person Wat days      121.05

Hunted Supplements lbs      1,133
   100 lb deer/week          0.88
  Hunted Meat lbs/wk        88.12       7527.99




                                                                                                               15                                                                                      Property of ML Kenslow
                                                                                Group Definition                                                                            7/5/2012




 Recommended Diet for each
       individual
                                                           Recommended
                                Units      Vitamins         for 2000 Cal     Dad
        Food Content                                             diet                    Jacob       Lucas      Name 3      Name 4     Mary Jo    Name 5    Name 6    Name 7    Name 8
                                 IU             A              5,000.0      6,167.9     5,760.3     6,126.9       0.0         0.0       5,130.6     0.0       0.0       0.0       0.0
                                mg             B1                1.5           1.9         1.7         2.0        0.0         0.0          1.5      0.0       0.0       0.0       0.0
                                mg             B2                1.7           2.1         2.0         2.3        0.0         0.0          1.7      0.0       0.0       0.0       0.0
                                mg             B6                2.0           2.5         2.3         2.7        0.0         0.0          2.1      0.0       0.0       0.0       0.0
                                mcg           B12                6.0           7.4         6.9         8.2        0.0         0.0          6.2      0.0       0.0       0.0       0.0
                                mg              C                60.0         74.0        69.1        82.0        0.0         0.0         61.6      0.0       0.0       0.0       0.0
                                 IU             D               400.0        493.4       460.8       546.6        0.0         0.0        410.4      0.0       0.0       0.0       0.0
                                 IU             E                30.0         37.0        34.6        41.0        0.0         0.0         30.8      0.0       0.0       0.0       0.0
                                mcg        Folic Acid           400.0        493.4       460.8       546.6        0.0         0.0        410.4      0.0       0.0       0.0       0.0
                                mg        Niacinamide            20.0         24.7        23.0        27.3        0.0         0.0         20.5      0.0       0.0       0.0       0.0
                                mg      Pantothenic Acid         10.0         12.3        11.5        13.7        0.0         0.0         10.3      0.0       0.0       0.0       0.0
                                mcg           Boitn             300.0        370.1       345.6       409.9        0.0         0.0        307.8      0.0       0.0       0.0       0.0
                                mg          Calcium            1,000.0      1,233.6     1,152.1     1,366.5       0.0         0.0       1,026.1     0.0       0.0       0.0       0.0
                                mg        Phosphorus            990.0       1,221.2     1,140.5     1,352.8       0.0         0.0       1,015.9     0.0       0.0       0.0       0.0
                                mcg          Iodine             150.0        185.0       172.8       205.0        0.0         0.0        153.9      0.0       0.0       0.0       0.0
                                mg            Iron               18.0         22.2        20.7        24.6        0.0         0.0         18.5      0.0       0.0       0.0       0.0
                                mg        Magnesium             100.0        123.4       115.2       136.6        0.0         0.0        102.6      0.0       0.0       0.0       0.0
                                mg          Copper               2.0           2.5         2.3         2.7        0.0         0.0          2.1      0.0       0.0       0.0       0.0
                                mg            Zinc               15.0         18.5        17.3        20.5        0.0         0.0         15.4      0.0       0.0       0.0       0.0
      Vitmins Requried                                                     Dos / Day   Dos / Day   Dos / Day   Dos / Day   Dos / Day   Dos / Day Dos / Day Dos / Day Dos / Day Dos / Day
          Centrum                                                             1.23        1.15        1.23       0.00        0.00         1.03     0.00      0.00      0.00      0.00

                                Units                      Recommended       Dad        Jacob       Lucas      Name 3      Name 4      Mary Jo   Name 5    Name 6      Name 7          Name 8
                                                            for 2000 Cal
     Ideal Weight Calories       Cal                             N/A         2184       2,506       2,572         0           0         1,594       0         0            0             0
   Existing Weight Calories      Cal                             N/A         2467       2,304       2,451         0           0         2,052       0         0            0             0
     Weight Loss Calories        Cal                             N/A         1724       1561        1708          0           0         1681        0         0            0             0
      Ideal Weight Protein      Grams
    Existing Weight Protein     Grams
 Ideal Weight Carbohydrates     Grams
Existing Weight Carbohydrates   Grams
 Weight Loss Carbohydrates      Grams
        Ideal Weight Fat        Grams
       Existing Weight Fat      Grams
        Weight Loss Fat         Grams
              Fiber
               Salt




                                                                                        16                                                                    Property of ML Kenslow
                                                                         Group Definition                                            7/5/2012




                                                       Food      Carbohydr
                                  Serving     Fat                            Protein Cholestero Weight   Saturated
          Food Description                            Energy        ate
                                   Size     (grams)                         (Grams) l (Grams) (Grams) Fat (Grams)
                                                      Calories    (Grams)
1000 ISLAND, SALAD DRSNG,LOCAL   1 TBSP           2          25           2         0         2      15          0.2
1000 ISLAND, SALAD DRSNG,REGLR   1 TBSP           6          60           2         0         4      16            1
100% NATURAL CEREAL              1 OZ             6         135          18         3         0   28.35          4.1
40% BRAN FLAKES, KELLOGG'S       1 OZ             1          90          22         4         0   28.35          0.1
40% BRAN FLAKES, POST            1 OZ             0          90          22         3         0   28.35          0.1
ALFALFA SEEDS, SPROUTED, RAW     1 CUP            0          10           1         1         0      33            0
ALL-BRAN CEREAL                  1 OZ             1          70          21         4         0   28.35          0.1
ALMONDS, SLIVERED                1 CUP           70         795          28        27         0     135          6.7
ALMONDS, WHOLE                   1 OZ            15         165           6         6         0   28.35          1.4
ANGELFOOD CAKE, FROM MIX         1 CAKE           2        1510         342        38         0     635          0.4
ANGELFOOD CAKE, FROM MIX         1 PIECE          0         125          29         3         0      53            0
APPLE JUICE, CANNED              1 CUP            0         115          29         0         0     248            0
APPLE PIE                        1 PIE          105        2420         360        21         0     945        27.4
APPLE PIE                        1 PIECE         18         405          60         3         0     158          4.6
APPLESAUCE, CANNED, SWEETENED    1 CUP            0         195          51         0         0     255          0.1
APPLESAUCE, CANNED,UNSWEETENED   1 CUP            0         105          28         0         0     244            0
APPLES, DRIED, SULFURED          10 RINGS         0         155          42         1         0      64            0
APPLES, RAW, PEELED, SLICED      1 CUP            0          65          16         0         0     110          0.1
APPLES, RAW, UNPEELED,2 PER LB   1 APPLE          1         125          32         0         0     212          0.1
APPLES, RAW, UNPEELED,3 PER LB   1 APPLE          0          80          21         0         0     138          0.1
APRICOT NECTAR, NO ADDED VIT C   1 CUP            0         140          36         1         0     251            0
APRICOTS, CANNED, JUICE PACK     1 CUP            0         120          31         2         0     248            0
APRICOTS, CANNED, JUICE PACK     3 HALVES         0          40          10         1         0      84            0
APRICOTS, DRIED, COOKED,UNSWTN   1 CUP            0         210          55         3         0     250            0
APRICOTS, DRIED, UNCOOKED        1 CUP            1         310          80         5         0     130            0
APRICOTS, RAW                    3 APRCOT         0          50          12         1         0     106            0
APRICOT, CANNED, HEAVY SYRUP     1 CUP            0         215          55         1         0     258            0
APRICOT, CANNED, HEAVY SYRUP     3 HALVES         0          70          18         0         0      85            0
ARTICHOKES, GLOBE, COOKED, DRN   1 ARTCHK         0          55          12         3         0     120            0
ASPARAGUS, CKD FRM FRZ,DRN,CUT   1 CUP            1          50           9         5         0     180          0.2
ASPARAGUS, CKD FRM FRZ,DR,SPER   4 SPEARS         0          15           3         2         0      60          0.1
ASPARAGUS, CKD FRM RAW, DR,CUT   1 CUP            1          45           8         5         0     180          0.1
ASPARAGUS, CKD FRM RAW,DR,SPER   4 SPEARS         0          15           3         2         0      60            0
ASPARAGUS,CANNED,SPEARS,NOSALT   4 SPEARS         0          10           2         1         0      80            0
ASPARAGUS,CANNED,SPEARS,W/SALT   4 SPEARS         0          10           2         1         0      80            0
AVOCADOS, CALIFORNIA             1 AVOCDO        30         305          12         4         0     173          4.5
AVOCADOS, FLORIDA                1 AVOCDO        27         340          27         5         0     304          5.3
BAGELS, EGG                      1 BAGEL          2         200          38         7        44      68          0.3
BAGELS, PLAIN                    1 BAGEL          2         200          38         7         0      68          0.3
BAKING POWDER, LOW SODIUM        1 TSP            0            5          1         0         0     4.3            0
BAKING POWDER, STRGHT PHOSPHAT   1 TSP            0            5          1         0         0     3.8            0
BAKING POWDER,SAS, CA PO4        1 TSP            0            5          1         0         0        3           0
BAKING POWDER,SAS,CAPO4+CASO4    1 TSP            0            5          1         0         0     2.9            0
BAKING PWDR BISCUITS,FROM MIX    1 BISCUT         3          95          14         2         0      28          0.8
BAKING PWDR BISCUITS,HOMERECPE   1 BISCUT         5         100          13         2         0      28          1.2
BAKING PWDR BISCUITS,REFRGDOGH   1 BISCUT         2          65          10         1         1      20          0.6
BAMBOO SHOOTS, CANNED, DRAINED   1 CUP            1          25           4         2         0     131          0.1
BANANAS                          1 BANANA         1         105          27         1         0     114          0.2
BANANAS, SLICED                  1 CUP            1         140          35         2         0     150          0.3
BARBECUE SAUCE                   1 TBSP           0          10           2         0         0      16            0
BARLEY, PEARLED,LIGHT, UNCOOKD   1 CUP            2         700         158        16         0     200          0.3
BEAN SPROUTS, MUNG, COOKD,DRAN   1 CUP            0          25           5         3         0     124            0
BEAN SPROUTS, MUNG, RAW          1 CUP            0          30           6         3         0     104            0




                                                                                  17                                   Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




BEAN WITH BACON SOUP, CANNED     1 CUP        6    170    23      8        3     253    1.5
BEANS,DRY,CANNED,W/FRANKFURTER   1 CUP       18    365    32     19       30     255    7.4
BEANS,DRY,CANNED,W/PORK+SWTSCE   1 CUP       12    385    54     16       10     255    4.3
BEANS,DRY,CANNED,W/PORK+TOMSCE   1 CUP        7    310    48     16       10     255    2.4
BEEF AND VEGETABLE STEW,HM RCP   1 CUP       11    220    15     16       71     245    4.4
BEEF BROTH, BOULLN, CONSM,CNND   1 CUP        1     15     0      3        0     240    0.3
BEEF GRAVY, CANNED               1 CUP        5    125    11      9        7     233    2.7
BEEF HEART, BRAISED              3 OZ         5    150     0     24      164      85    1.2
BEEF LIVER, FRIED                3 OZ         7    185     7     23      410      85    2.5
BEEF NOODLE SOUP, CANNED         1 CUP        3     85     9      5        5     244    1.1
BEEF POTPIE, HOME RECIPE         1 PIECE     30    515    39     21       42     210    7.9
BEEF ROAST, EYE O RND, LEAN      2.6 OZ       5    135     0     22       52      75    1.9
BEEF ROAST, EYE O RND,LEAN+FAT   3 OZ        12    205     0     23       62      85    4.9
BEEF ROAST, RIB, LEAN ONLY       2.2 OZ       9    150     0     17       49      61    3.6
BEEF ROAST, RIB, LEAN + FAT      3 OZ        26    315     0     19       72      85   10.8
BEEF STEAK,SIRLOIN,BROIL,LEAN    2.5 OZ       6    150     0     22       64      72    2.6
BEEF STEAK,SIRLOIN,BROIL,LN+FT   3 OZ        15    240     0     23       77      85    6.4
BEEF, CANNED, CORNED             3 OZ        10    185     0     22       80      85    4.2
BEEF, CKD,BTTM ROUND,LEAN ONLY   2.8 OZ       8    175     0     25       75      78    2.7
BEEF, CKD,BTTM ROUND,LEAN+ FAT   3 OZ        13    220     0     25       81      85    4.8
BEEF, CKD,CHUCK BLADE,LEANONLY   2.2 OZ       9    170     0     19       66      62    3.9
BEEF, CKD,CHUCK BLADE,LEAN+FAT   3 OZ        26    325     0     22       87      85   10.8
BEEF, DRIED, CHIPPED             2.5 OZ       4    145     0     24       46      72    1.8
BEER, LIGHT                      12 FL OZ     0     95     5      1        0     355      0
BEER, REGULAR                    12 FL OZ     0    150    13      1        0     360      0
BEET GREENS, COOKED, DRAINED     1 CUP        0     40     8      4        0     144      0
BEETS, CANNED, DRAINED,NO SALT   1 CUP        0     55    12      2        0     170      0
BEETS, CANNED, DRAINED,W/ SALT   1 CUP        0     55    12      2        0     170      0
BEETS, COOKED, DRAINED, DICED    1 CUP        0     55    11      2        0     170      0
BEETS, COOKED, DRAINED, WHOLE    2 BEETS      0     30     7      1        0     100      0
BLACK-EYED PEAS, DRY, COOKED     1 CUP        1    190    35     13        0     250    0.2
BLACK BEANS, DRY, COOKED,DRAND   1 CUP        1    225    41     15        0     171    0.1
BLACKBERRIES, RAW                1 CUP        1     75    18      1        0     144    0.2
BLACKEYE PEAS, IMMATR,RAW,CKED   1 CUP        1    180    30     13        0     165    0.3
BLACKEYE PEAS,IMMTR,FRZN,CKED    1 CUP        1    225    40     14        0     170    0.3
BLUE CHEESE                      1 OZ         8    100     1      6       21   28.35    5.3
BLUE CHEESE SALAD DRESSING       1 TBSP       8     75     1      1        3      15    1.5
BLUEBERRIES, FROZEN, SWEETENED   1 CUP        0    185    50      1        0     230      0
BLUEBERRIES, FROZEN, SWEETENED   10 OZ        0    230    62      1        0     284      0
BLUEBERRIES, RAW                 1 CUP        1     80    20      1        0     145      0
BLUEBERRY MUFFINS, HOME RECIPE   1 MUFFIN     5    135    20      3       19      45    1.5
BLUEBERRY MUFFINS,FROM COM MIX   1 MUFFIN     5    140    22      3       45      45    1.4
BLUEBERRY PIE                    1 PIE      102   2285   330     23        0     945   25.5
BLUEBERRY PIE                    1 PIECE     17    380    55      4        0     158    4.3
BOLOGNA                          2 SLICES    16    180     2      7       31      57    6.1
BOSTON BROWN BREAD,W/WHTECRNM    1 SLICE      1     95    21      2        3      45    0.3
BOSTON BROWN BREAD,W/YLLWCRNML   1 SLICE      1     95    21      2        3      45    0.3
BOUILLON, DEHYDRTD, UNPREPARED   1 PKT        1     15     1      1        1       6    0.3
BRAN MUFFINS, FROM COMMERL MIX   1 MUFFIN     4    140    24      3       28      45    1.3
BRAN MUFFINS, HOME RECIPE        1 MUFFIN     6    125    19      3       24      45    1.4
BRAUNSCHWEIGER                   2 SLICES    18    205     2      8       89      57    6.2
BRAZIL NUTS                      1 OZ        19    185     4      4        0   28.35    4.6
BREAD STUFFING,FROM MX,DRYTYPE   1 CUP       31    500    50      9        0     140    6.1
BREAD STUFFING,FROM MX,MOIST     1 CUP       26    420    40      9       67     203    5.3




                                                                  18                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




BREADCRUMBS, DRY, GRATED         1 CUP        5    390    73     13        5     100    1.5
BROCCOLI, FRZN, COOKED, DRANED   1 CUP        0     50    10      6        0     185      0
BROCCOLI, FRZN, COOKED, DRANED   1 PIECE      0     10     2      1        0      30      0
BROCCOLI, RAW                    1 SPEAR      1     40     8      4        0     151    0.1
BROCCOLI, RAW, COOKED, DRAINED   1 CUP        0     45     9      5        0     155    0.1
BROCCOLI, RAW, COOKED, DRAINED   1 SPEAR      1     50    10      5        0     180    0.1
BROWN AND SERVE SAUSAGE,BRWND    1 LINK       5     50     0      2        9      13    1.7
BROWN GRAVY FROM DRY MIX         1 CUP        2     80    14      3        2     261    0.9
BROWNIES W/ NUTS,FRM HOME RECP   1 BROWNE     6     95    11      1       18      20    1.4
BROWNIES W/ NUTS,FRSTNG,CMMRCL   1 BROWNE     4    100    16      1       14      25    1.6
BRUSSELS SPROUTS, FRZN, COOKED   1 CUP        1     65    13      6        0     155    0.1
BRUSSELS SPROUTS, RAW, COOKED    1 CUP        1     60    13      4        0     155    0.2
BUCKWHEAT FLOUR, LIGHT, SIFTED   1 CUP        1    340    78      6        0      98    0.2
BULGUR, UNCOOKED                 1 CUP        3    600   129     19        0     170    1.2
BUTTERMILK, DRIED                1 CUP        7    465    59     41       83     120    4.3
BUTTERMILK, FLUID                1 CUP        2    100    12      8        9     245    1.3
BUTTER, SALTED                   1 PAT        4     35     0      0       11       5    2.5
BUTTER, SALTED                   1 TBSP      11    100     0      0       31      14    7.1
BUTTER, SALTED                   1/2 CUP     92    810     0      1      247     113   57.1
BUTTER, UNSALTED                 1 PAT        4     35     0      0       11       5    2.5
BUTTER, UNSALTED                 1 TBSP      11    100     0      0       31      14    7.1
BUTTER, UNSALTED                 1/2 CUP     92    810     0      1      247     113   57.1
CABBAGE, CHINESE, PAK-CHOI,CKD   1 CUP        0     20     3      3        0     170      0
CABBAGE, CHINESE,PE-TSAI, RAW    1 CUP        0     10     2      1        0      76      0
CABBAGE, COMMON, COOKED, DRNED   1 CUP        0     30     7      1        0     150      0
CABBAGE, COMMON, RAW             1 CUP        0     15     4      1        0      70      0
CABBAGE, RED, RAW                1 CUP        0     20     4      1        0      70      0
CABBAGE, SAVOY, RAW              1 CUP        0     20     4      1        0      70      0
CAKE OR PASTRY FLOUR, SIFTED     1 CUP        1    350    76      7        0      96    0.1
CAMEMBERT CHEESE                 1 WEDGE      9    115     0      8       27      38    5.8
CANTALOUP, RAW                   1/2 MELN     1     95    22      2        0     267    0.1
CAP'N CRUNCH CEREAL              1 OZ         3    120    23      1        0   28.35    1.7
CARAMELS, PLAIN OR CHOCOLATE     1 OZ         3    115    22      1        1   28.35    2.2
CAROB FLOUR                      1 CUP        0    255   126      6        0     140      0
CARROT CAKE,CREMCHESE FRST,REC   1 CAKE     328   6175   775     63     1183    1536     66
CARROT CAKE,CREMCHESE FRST,REC   1 PIECE     21    385    48      4       74      96    4.1
CARROTS, CANNED, DRN, W/ SALT    1 CUP        0     35     8      1        0     146    0.1
CARROTS, CANNED,DRND, W/O SALT   1 CUP        0     35     8      1        0     146    0.1
CARROTS, COOKED FROM FROZEN      1 CUP        0     55    12      2        0     146      0
CARROTS, COOKED FROM RAW         1 CUP        0     70    16      2        0     156    0.1
CARROTS, RAW, GRATED             1 CUP        0     45    11      1        0     110      0
CARROTS, RAW, WHOLE              1 CARROT     0     30     7      1        0      72      0
CASHEW NUTS, DRY ROASTD,SALTED   1 OZ        13    165     9      4        0   28.35    2.6
CASHEW NUTS, DRY ROASTD,UNSALT   1 CUP       63    785    45     21        0     137   12.5
CASHEW NUTS, DRY ROASTD,UNSALT   1 OZ        13    165     9      4        0   28.35    2.6
CASHEW NUTS, DRY ROASTED,SALTD   1 CUP       63    785    45     21        0     137   12.5
CASHEW NUTS, OIL ROASTD,SALTED   1 CUP       63    750    37     21        0     130   12.4
CASHEW NUTS, OIL ROASTD,SALTED   1 OZ        14    165     8      5        0   28.35    2.7
CASHEW NUTS, OIL ROASTD,UNSALT   1 CUP       63    750    37     21        0     130   12.4
CASHEW NUTS, OIL ROASTD,UNSALT   1 OZ        14    165     8      5        0   28.35    2.7
CATSUP                           1 CUP        1    290    69      5        0     273    0.2
CATSUP                           1 TBSP       0     15     4      0        0      15      0
CAULIFLOWER, COOKED FROM FROZN   1 CUP        0     35     7      3        0     180    0.1
CAULIFLOWER, COOKED FROM RAW     1 CUP        0     30     6      2        0     125      0




                                                                  19                          Property of ML Kenslow
                                                           Group Definition                                  7/5/2012




CAULIFLOWER, RAW                 1 CUP        0     25     5      2        0     100       0
CELERY SEED                      1 TSP        1     10     1      0        0       2       0
CELERY, PASCAL TYPE, RAW,PIECE   1 CUP        0     20     4      1        0     120       0
CELERY, PASCAL TYPE, RAW,STALK   1 STALK      0      5     1      0        0      40       0
CHEDDAR CHEESE                   1 CU IN      6     70     0      4       18      17     3.6
CHEDDAR CHEESE                   1 OZ         9    115     0      7       30   28.35       6
CHEDDDAR CHEESE, SHREDDED        1 CUP       37    455     1     28      119     113    23.8
CHEERIOS CEREAL                  1 OZ         2    110    20      4        0   28.35     0.3
CHEESE CRACKERS, PLAIN           10 CRACK     3     50     6      1        6      10     0.9
CHEESE CRACKERS, SANDWCH,PEANT   1 SANDWH     2     40     5      1        1       8     0.4
CHEESE SAUCE W/ MILK, FRM MIX    1 CUP       17    305    23     16       53     279     9.3
CHEESEBURGER, 4OZ PATTY          1 SANDWH    31    525    40     30      104     194    15.1
CHEESEBURGER, REGULAR            1 SANDWH    15    300    28     15       44     112     7.3
CHEESECAKE                       1 CAKE     213   3350   317     60     2053    1110   119.9
CHEESECAKE                       1 PIECE     18    280    26      5      170      92     9.9
CHERRIES, SOUR,RED,CANND,WATER   1 CUP        0     90    22      2        0     244     0.1
CHERRIES, SWEET, RAW             10 CHERY     1     50    11      1        0      68     0.1
CHERRY PIE                       1 PIE      107   2465   363     25        0     945    28.4
CHERRY PIE                       1 PIECE     18    410    61      4        0     158     4.7
CHESTNUTS, EUROPEAN, ROASTED     1 CUP        3    350    76      5        0     143     0.6
CHICKEN A LA KING, HOME RECIPE   1 CUP       34    470    12     27      221     245    12.9
CHICKEN AND NOODLES, HOME RECP   1 CUP       18    365    26     22      103     240     5.1
CHICKEN CHOW MEIN, CANNED        1 CUP        0     95    18      7        8     250     0.1
CHICKEN CHOW MEIN, HOME RECIPE   1 CUP       10    255    10     31       75     250     4.1
CHICKEN FRANKFURTER              1 FRANK      9    115     3      6       45      45     2.5
CHICKEN GRAVY FROM DRY MIX       1 CUP        2     85    14      3        3     260     0.5
CHICKEN GRAVY, CANNED            1 CUP       14    190    13      5        5     238     3.4
CHICKEN LIVER, COOKED            1 LIVER      1     30     0      5      126      20     0.4
CHICKEN NOODLE SOUP, CANNED      1 CUP        2     75     9      4        7     241     0.7
CHICKEN NOODLE SOUP,DEHYD,PRPD   1 PKT        1     40     6      2        2     188     0.2
CHICKEN POTPIE, HOME RECIPE      1 PIECE     31    545    42     23       56     232    10.3
CHICKEN RICE SOUP, CANNED        1 CUP        2     60     7      4        7     241     0.5
CHICKEN ROLL, LIGHT              2 SLICES     4     90     1     11       28      57     1.1
CHICKEN, CANNED, BONELESS        5 OZ        11    235     0     31       88     142     3.1
CHICKEN, FRIED, BATTER, BREAST   4.9 OZ      18    365    13     35      119     140     4.9
CHICKEN, FRIED, BATTER,DRMSTCK   2.5 OZ      11    195     6     16       62      72       3
CHICKEN, FRIED, FLOUR, BREAST    3.5 OZ       9    220     2     31       87      98     2.4
CHICKEN, FRIED, FLOUR, DRMSTCK   1.7 OZ       7    120     1     13       44      49     1.8
CHICKEN, ROASTED, BREAST         3.0 OZ       3    140     0     27       73      86     0.9
CHICKEN, ROASTED, DRUMSTICK      1.6 OZ       2     75     0     12       41      44     0.7
CHICKEN, STEWED, LIGHT + DARK    1 CUP        9    250     0     38      116     140     2.6
CHICKPEAS, COOKED, DRAINED       1 CUP        4    270    45     15        0     163     0.4
CHILI CON CARNE W/ BEANS, CNND   1 CUP       16    340    31     19       28     255     5.8
CHILI WO/ BEANS, CNND            10.5 OZ           210    17
CHILI POWDER                     1 TSP        0     10     1      0        0     2.6     0.1
CHOCOLATE CHIP COOKIES,COMMRCL   4 COOKIE     9    180    28      2        5      42     2.9
CHOCOLATE CHIP COOKIES,HME RCP   4 COOKIE    11    185    26      2       18      40     3.9
CHOCOLATE CHIP COOKIES,REFRIG    4 COOKIE    11    225    32      2       22      48       4
CHOCOLATE MILK, LOWFAT 1%        1 CUP        3    160    26      8        7     250     1.5
CHOCOLATE MILK, LOWFAT 2%        1 CUP        5    180    26      8       17     250     3.1
CHOCOLATE MILK, REGULAR          1 CUP        8    210    26      8       31     250     5.3
CHOCOLATE, BITTER OT BAKING      1 OZ        15    145     8      3        0   28.35       9
CHOP SUEY W/ BEEF + PORK,HMRCP   1 CUP       17    300    13     26       68     250     4.3
CINNAMON                         1 TSP        0      5     2      0        0     2.3       0




                                                                  20                           Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




CLAM CHOWDER, MANHATTAN, CANND   1 CUP        2     80    12      4        2     244    0.4
CLAM CHOWDER, NEW ENG, W/ MILK   1 CUP        7    165    17      9       22     248      3
CLAMS, CANNED, DRAINED           3 OZ         2     85     2     13       54      85    0.5
CLAMS, RAW                       3 OZ         1     65     2     11       43      85    0.3
CLUB SODA                        12 FL OZ     0      0     0      0        0     355      0
COCA PWDR W/O NOFAT DRYMLK,PRD   1 SERVNG     9    225    30      9       33     265    5.4
COCA PWDR W/O NONFAT DRY MILK    3/4 OZ       1     75    19      1        0      21    0.3
COCOA PWDR WITH NONFAT DRYMILK   1 OZ         1    100    22      3        1   28.35    0.6
COCOA PWDR W/ NOFAT DRMLK,PRPD   1 SERVNG     1    100    22      3        1     206    0.6
COCONUT, DRIED, SWEETND,SHREDD   1 CUP       33    470    44      3        0      93   29.3
COCONUT, RAW, PIECE              1 PIECE     15    160     7      1        0      45   13.4
COCONUT, RAW, SHREDDED           1 CUP       27    285    12      3        0      80   23.8
COFFEECAKE, CRUMB, FROM MIX      1 CAKE      41   1385   225     27      279     430   11.8
COFFEECAKE, CRUMB, FROM MIX      1 PIECE      7    230    38      5       47      72      2
COFFEE, BREWED                   6 FL OZ      0      0     0      0        0     180      0
COFFEE, INSTANT, PREPARED        6 FL OZ      0      0     1      0        0     182      0
COLA, DIET, ASPARTAME ONLY       12 FL OZ     0      0     0      0        0     355      0
COLA, DIET, ASPRTAME + SACCHRN   12 FL OZ     0      0     0      0        0     355      0
COLA, DIET, SACCHARIN ONLY       12 FL OZ     0      0     0      0        0     355      0
COLA, REGULAR                    12 FL OZ     0    160    41      0        0     369      0
COLLARDS, COOKED FROM FROZEN     1 CUP        1     60    12      5        0     170    0.1
COLLARDS, COOKED FROM RAW        1 CUP        0     25     5      2        0     190    0.1
COOKED SALAD DRSSING, HOME RCP   1 TBSP       2     25     2      1        9      16    0.5
CORN CHIPS                       1 OZ         9    155    16      2        0   28.35    1.4
CORN FLAKES, KELLOGG'S           1 OZ         0    110    24      2        0   28.35      0
CORN FLAKES, TOASTIES            1 OZ         0    110    24      2        0   28.35      0
CORN GRITS, COOKED, INSTANT      1 PKT        0     80    18      2        0     137      0
CORN GRITS,CKD,REG,WHTE,NOSALT   1 CUP        0    145    31      3        0     242      0
CORN GRITS,CKD,REG,WHTE,W/SALT   1 CUP        0    145    31      3        0     242      0
CORN GRITS,CKD,REG,YLLW,NOSALT   1 CUP        0    145    31      3        0     242      0
CORN GRITS,CKD,REG,YLLW,W/SALT   1 CUP        0    145    31      3        0     242      0
CORN MUFFINS, FROM COMMERL MIX   1 MUFFIN     6    145    22      3       42      45    1.7
CORN MUFFINS, HOME RECIPE        1 MUFFIN     5    145    21      3       23      45    1.5
CORN OIL                         1 CUP      218   1925     0      0        0     218   27.7
CORN OIL                         1 TBSP      14    125     0      0        0      14    1.8
CORNMEAL,BOLTED,DRY FORM         1 CUP        4    440    91     11        0     122    0.5
CORNMEAL,DEGERMED,ENRCHED,COOK   1 CUP        0    120    26      3        0     240      0
CORNMEAL,DEGERMED,ENRICHED,DRY   1 CUP        2    500   108     11        0     138    0.2
CORNMEAL,WHOLE-GRND,UNBOLT,DRY   1 CUP        5    435    90     11        0     122    0.5
CORN, CNND,CRM STL,WHIT,NO SAL   1 CUP        1    185    46      4        0     256    0.2
CORN, CNND,CRM STL,WHIT,W/SALT   1 CUP        1    185    46      4        0     256    0.2
CORN, CNND,CRM STL,YLLW,NO SAL   1 CUP        1    185    46      4        0     256    0.2
CORN, CNND,CRM STL,YLLW,W/SALT   1 CUP        1    185    46      4        0     256    0.2
CORN, COOKED FRM FROZN, WHITE    1 CUP        0    135    34      5        0     165      0
CORN, COOKED FRM FROZN, WHITE    1 EAR        0     60    14      2        0      63    0.1
CORN, COOKED FRM FROZN, YELLOW   1 CUP        0    135    34      5        0     165      0
CORN, COOKED FRM FROZN, YELLOW   1 EAR        0     60    14      2        0      63    0.1
CORN, COOKED FROM RAW, WHITE     1 EAR        1     85    19      3        0      77    0.2
CORN, COOKED FROM RAW, YELLOW    1 EAR        1     85    19      3        0      77    0.2
CORN,CNND,WHL KRNL,WHTE,NO SAL   1 CUP        1    165    41      5        0     210    0.2
CORN,CNND,WHL KRNL,WHTE,W/SALT   1 CUP        1    165    41      5        0     210    0.2
CORN,CNND,WHL KRNL,YLLW,NO SAL   1 CUP        1    165    41      5        0     210    0.2
CORN,CNND,WHL KRNL,YLLW,W/SALT   1 CUP        1    165    41      5        0     210    0.2
COTTAGE CHEESE,CREMD,LRGE CURD   1 CUP       10    235     6     28       34     225    6.4




                                                                  21                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




COTTAGE CHEESE,CREMD,SMLL CURD   1 CUP        9    215     6     26       31     210      6
COTTAGE CHEESE,CREMD,W/FRUIT     1 CUP        8    280    30     22       25     226    4.9
COTTAGE CHEESE,LOWFAT 2%         1 CUP        4    205     8     31       19     226    2.8
COTTAGE CHEESE,UNCREAMED         1 CUP        1    125     3     25       10     145    0.4
CR OF CHICKEN SOUP W/ H20,CNND   1 CUP        7    115     9      3       10     244    2.1
CR OF CHICKEN SOUP W/ MLK,CNND   1 CUP       11    190    15      7       27     248    4.6
CR OF MUSHROM SOUP W/ H2O,CNND   1 CUP        9    130     9      2        2     244    2.4
CR OF MUSHROM SOUP W/ MLK,CNND   1 CUP       14    205    15      6       20     248    5.1
CRABMEAT, CANNED                 1 CUP        3    135     1     23      135     135    0.5
CRACKED-WHEAT BREAD              1 LOAF      16   1190   227     42        0     454    3.1
CRACKED-WHEAT BREAD              1 SLICE      1     65    12      2        0      25    0.2
CRACKED-WHEAT BREAD, TOASTED     1 SLICE      1     65    12      2        0      21    0.2
CRANBERRY JUICE COCKTAL W/VITC   1 CUP        0    145    38      0        0     253      0
CRANBERRY SAUCE, CANNED,SWTND    1 CUP        0    420   108      1        0     277      0
CREAM CHEESE                     1 OZ        10    100     1      2       31   28.35    6.2
CREAM OF WHEAT,CKD,MIX N EAT     1 PKT        0    100    21      3        0     142      0
CREME PIE                        1 PIE      139   2710   351     20       46     910   90.1
CREME PIE                        1 PIECE     23    455    59      3        8     152     15
CRM WHEAT,CKD, QUICK, NO SALT    1 CUP        0    140    29      4        0     244    0.1
CRM WHEAT,CKD,QUICK, W/ SALT     1 CUP        0    140    29      4        0     244    0.1
CRM WHEAT,CKD,REG,INST,NO SALT   1 CUP        0    140    29      4        0     244    0.1
CRM WHEAT,CKD,REG,INST,W/SALT    1 CUP        0    140    29      4        0     244    0.1
CROISSANTS                       1 CROSST    12    235    27      5       13      57    3.5
CUCUMBER, W/ PEEL                6 SLICES     0      5     1      0        0      28      0
CURRY POWDER                     1 TSP        0      5     1      0        0       2      0
CUSTARD PIE                      1 PIE      101   1985   213     56     1010     910   33.7
CUSTARD PIE                      1 PIECE     17    330    36      9      169     152    5.6
CUSTARD, BAKED                   1 CUP       15    305    29     14      278     265    6.8
DANDELION GREENS, COOKED, DRND   1 CUP        1     35     7      2        0     105    0.1
DANISH PASTRY, FRUIT             1 PASTRY    13    235    28      4       56      65    3.9
DANISH PASTRY, PLAIN, NO NUTS    1 OZ         6    110    13      2       24   28.35    1.8
DANISH PASTRY, PLAIN, NO NUTS    1 PASTRY    12    220    26      4       49      57    3.6
DANISH PASTRY, PLAIN, NO NUTS    1 RING      71   1305   152     21      292     340   21.8
DATES                            10 DATES     0    230    61      2        0      83    0.1
DATES, CHOPPED                   1 CUP        1    490   131      4        0     178    0.3
DEVIL'S FOOD CAKE,CHOCFRST,FMX   1 CAKE     136   3755   645     49      598    1107   55.6
DEVIL'S FOOD CAKE,CHOCFRST,FMX   1 CUPCAK     4    120    20      2       19      35    1.8
DEVIL'S FOOD CAKE,CHOCFRST,FMX   1 PIECE      8    235    40      3       37      69    3.5
DOUGHNUTS, CAKE TYPE, PLAIN      1 DONUT     12    210    24      3       20      50    2.8
DOUGHNUTS, YEAST-LEAVEND,GLZED   1 DONUT     13    235    26      4       21      60    5.2
DUCK, ROASTED, FLESH ONLY        1/2 DUCK    25    445     0     52      197     221    9.2
EGGNOG                           1 CUP       19    340    34     10      149     254   11.3
EGGPLANT, COOKED, STEAMED        1 CUP        0     25     6      1        0      96      0
EGGS, COOKED, FRIED              1 EGG        7     90     1      6      211      46    1.9
EGGS, COOKED, HARD-COOKED        1 EGG        5     75     1      6      213      50    1.6
EGGS, COOKED, POACHED            1 EGG        5     75     1      6      212      50    1.5
EGGS, COOKED, SCRAMBLED/OMELET   1 EGG        7    100     1      7      215      61    2.2
EGGS, RAW, WHITE                 1 WHITE      0     15     0      4        0      33      0
EGGS, RAW, WHOLE                 1 EGG        5     75     1      6      213      50    1.6
EGGS, RAW, YOLK                  1 YOLK       5     60     0      3      213      17    1.6
ENCHILADA                        1 ENCHLD    16    235    24     20       19     230    7.7
ENDIVE, CURLY, RAW               1 CUP        0     10     2      1        0      50      0
ENG MUFFIN, EGG, CHEESE, BACON   1 SANDWH    18    360    31     18      213     138      8
ENGLISH MUFFINS, PLAIN           1 MUFFIN     1    140    27      5        0      57    0.3




                                                                  22                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




ENGLISH MUFFINS, PLAIN, TOASTD   1 MUFFIN     1    140    27      5        0      50    0.3
EVAPORATED MILK, SKIM, CANNED    1 CUP        1    200    29     19        9     255    0.3
EVAPORATED MILK, WHOLE, CANNED   1 CUP       19    340    25     17       74     252   11.6
FATS, COOKING/VEGETBL SHORTENG   1 CUP      205   1810     0      0        0     205   51.3
FATS, COOKING/VEGETBL SHORTENG   1 TBSP      13    115     0      0        0      13    3.3
FETA CHEESE                      1 OZ         6     75     1      4       25   28.35    4.2
FIG BARS                         4 COOKIE     4    210    42      2       27      56      1
FIGS, DRIED                      10 FIGS      2    475   122      6        0     187    0.4
FILBERTS, (HAZELNUTS) CHOPPED    1 CUP       72    725    18     15        0     115    5.3
FILBERTS, (HAZELNUTS) CHOPPED    1 OZ        18    180     4      4        0   28.35    1.3
FISH SANDWICH, LGE, W/O CHEESE   1 SANDWH    27    470    41     18       91     170    6.3
FISH SANDWICH, REG, W/ CHEESE    1 SANDWH    23    420    39     16       56     140    6.3
FISH STICKS, FROZEN, REHEATED    1 STICK      3     70     4      6       26      28    0.8
FLOUNDER OR SOLE, BAKED, BUTTR   3 OZ         6    120     0     16       68      85    3.2
FLOUNDER OR SOLE, BAKED,MARGRN   3 OZ         6    120     0     16       55      85    1.2
FLOUNDER OR SOLE, BAKED,W/OFAT   3 OZ         1     80     0     17       59      85    0.3
FONDANT, UNCOATED                1 OZ         0    105    27      0        0   28.35      0
FRANKFURTER, COOKED              1 FRANK     13    145     1      5       23      45    4.8
FRENCH BREAD                     1 SLICE      1    100    18      3        0      35    0.3
FRENCH OR VIENNA BREAD           1 LOAF      18   1270   230     43        0     454    3.8
FRENCH SALAD DRESSING, LOCALOR   1 TBSP       2     25     2      0        0      16    0.2
FRENCH SALAD DRESSING, REGULAR   1 TBSP       9     85     1      0        0      16    1.4
FRENCH TOAST, HOME RECIPE        1 SLICE      7    155    17      6      112      65    1.6
FRIED PIE, APPLE                 1 PIE       14    255    31      2       14      85    5.8
FRIED PIE, CHERRY                1 PIE       14    250    32      2       13      85    5.8
FROOT LOOPS CEREAL               1 OZ         1    110    25      2        0   28.35    0.2
FRUIT COCKTAIL,CNND,HEAVYSYRUP   1 CUP        0    185    48      1        0     255      0
FRUIT COCKTAIL,CNND,JUICE PACK   1 CUP        0    115    29      1        0     248      0
FRUIT PUNCH DRINK, CANNED        6 FL OZ      0     85    22      0        0     190      0
FRUITCAKE,DARK, FROM HOMERECIP   1 CAKE     228   5185   783     74      640    1361   47.6
FRUITCAKE,DARK, FROM HOMERECIP   1 PIECE      7    165    25      2       20      43    1.5
FUDGE, CHOCOLATE, PLAIN          1 OZ         3    115    21      1        1   28.35    2.1
GARLIC POWDER                    1 TSP        0     10     2      0        0     2.8      0
GELATIN DESSERT, PREPARED        1/2 CUP      0     70    17      2        0     120      0
GELATIN, DRY                     1 ENVELP     0     25     0      6        0       7      0
GINGER ALE                       12 FL OZ     0    125    32      0        0     366      0
GINGERBREAD CAKE, FROM MIX       1 CAKE      39   1575   291     18        6     570    9.6
GINGERBREAD CAKE, FROM MIX       1 PIECE      4    175    32      2        1      63    1.1
GIN,RUM,VODKA,WHISKY 80-PROOF    1.5 F OZ     0     95     0      0        0      42      0
GIN,RUM,VODKA,WHISKY 86-PROOF    1.5 F OZ     0    105     0      0        0      42      0
GIN,RUM,VODKA,WHISKY 90-PROOF    1.5 F OZ     0    110     0      0        0      42      0
GOLDEN GRAHAMS CEREAL            1 OZ         1    110    24      2        0   28.35    0.7
GRAHAM CRACKER, PLAIN            2 CRACKR     1     60    11      1        0      14    0.4
GRAPE-NUTS CEREAL                1 OZ         0    100    23      3        0   28.35      0
GRAPE DRINK, CANNED              6 FL OZ      0    100    26      0        0     187      0
GRAPE JUICE, CANNED              1 CUP        0    155    38      1        0     253    0.1
GRAPE SODA                       12 FL OZ     0    180    46      0        0     372      0
GRAPEFRT JCE,FRZN,CNCN,UNSWTEN   6 FL OZ      1    300    72      4        0     207    0.1
GRAPEFRT JCE,FRZN,DLTD,UNSWTEN   1 CUP        0    100    24      1        0     247      0
GRAPEFRUIT JUICE, CANNED,SWTND   1 CUP        0    115    28      1        0     250      0
GRAPEFRUIT JUICE, CANNED,UNSWT   1 CUP        0     95    22      1        0     247      0
GRAPEFRUIT JUICE, RAW            1 CUP        0     95    23      1        0     247      0
GRAPEFRUIT, CANNED, SYRUP PACK   1 CUP        0    150    39      1        0     254      0
GRAPEFRUIT, RAW, PINK            1/2 FRUT     0     40    10      1        0     120      0




                                                                  23                          Property of ML Kenslow
                                                           Group Definition                                  7/5/2012




GRAPEFRUIT, RAW, WHITE           1/2 FRUT     0     40    10      1        0     120       0
GRAPEJCE,FRZN,CONCEN,SWTND,W/C   6 FL OZ      1    385    96      1        0     216     0.2
GRAPEJCE,FRZN,DILUTD,SWTND,W/C   1 CUP        0    125    32      0        0     250     0.1
GRAPES, EUROPEAN, RAW, THOMPSN   10 GRAPE     0     35     9      0        0      50     0.1
GRAPES, EUROPEAN, RAW, TOKAY     10 GRAPE     0     40    10      0        0      57     0.1
GRAVY AND TURKEY, FROZEN         5 OZ         4     95     7      8       26     142     1.2
GREAT NORTHN BEANS,DRY,CKD,DRN   1 CUP        1    210    38     14        0     180     0.1
GROUND BEEF, BROILED, LEAN       3 OZ        16    230     0     21       74      85     6.2
GROUND BEEF, BROILED, REGULAR    3 OZ        18    245     0     20       76      85     6.9
GUM DROPS                        1 OZ         0    100    25      0        0   28.35       0
HADDOCK, BREADED, FRIED          3 OZ         9    175     7     17       75      85     2.4
HALF AND HALF, CREAM             1 CUP       28    315    10      7       89     242    17.3
HALF AND HALF, CREAM             1 TBSP       2     20     1      0        6      15     1.1
HALIBUT, BROILED, BUTTER,LEMJU   3 OZ         6    140     0     20       62      85     3.3
HAMBURGER, 4OZ PATTY             1 SANDWH    21    445    38     25       71     174     7.1
HAMBURGER, REGULAR               1 SANDWH    11    245    28     12       32      98     4.4
HARD CANDY                       1 OZ         0    110    28      0        0   28.35       0
HERRING, PICKLED                 3 OZ        13    190     0     17       85      85     4.3
HOLLANDAISE SCE, W/ H2O,FRM MX   1 CUP       20    240    14      5       52     259    11.6
HONEY                            1 CUP        0   1030   279      1        0     339       0
HONEY                            1 TBSP       0     65    17      0        0      21       0
HONEY NUT CHEERIOS CEREAL        1 OZ         1    105    23      3        0   28.35     0.1
HONEYDEW MELON, RAW              1/10 MEL     0     45    12      1        0     129       0
ICE CREAM, VANLLA, REGULR 11%    1 CUP       14    270    32      5       59     133     8.9
ICE CREAM, VANLLA, REGULR 11%    1/2 GALN   115   2155   254     38      476    1064    71.3
ICE CREAM, VANLLA, REGULR 11%    3 FL OZ      5    100    12      2       22      50     3.4
ICE CREAM, VANLLA, RICH 16% FT   1 CUP       24    350    32      4       88     148    14.7
ICE CREAM, VANLLA, RICH 16% FT   1/2 GAL    190   2805   256     33      703    1188   118.3
ICE CREAM, VANLLA, SOFT SERVE    1 CUP       23    375    38      7      153     173    13.5
ICE MILK, VANILLA, 4% FAT        1 CUP        6    185    29      5       18     131     3.5
ICE MILK, VANILLA, 4% FAT        1/2 GAL     45   1470   232     41      146    1048    28.1
ICE MILK, VANILLA,SOFTSERV 3%    1 CUP        5    225    38      8       13     175     2.9
IMITATION CREAMERS, LIQUID FRZ   1 TBSP       1     20     2      0        0      15     1.4
IMITATION CREAMERS, POWDERED     1 TSP        1     10     1      0        0       2     0.7
IMITATION WHIPPED TOPPING,FRZN   1 CUP       19    240    17      1        0      75    16.3
IMITATION WHIPPED TOPPING,FRZN   1 TBSP       1     15     1      0        0       4     0.9
IMITATN SOUR DRESSING            1 CUP       39    415    11      8       13     235    31.2
IMITATN SOUR DRESSING            1 TBSP       2     20     1      0        1      12     1.6
IMITATN WHIPD TOPING,PRESSRZD    1 CUP       16    185    11      1        0      70    13.2
IMITATN WHIPD TOPING,PRESSRZD    1 TBSP       1     10     1      0        0       4     0.8
IMITATN WHIPD TOPING,PWDRD,PRP   1 CUP       10    150    13      3        8      80     8.5
IMITATN WHIPD TOPING,PWDRD,PRP   1 TBSP       0     10     1      0        0       4     0.4
ITALIAN BREAD                    1 LOAF       4   1255   256     41        0     454     0.6
ITALIAN BREAD                    1 SLICE      0     85    17      3        0      30       0
ITALIAN SALAD DRESSING,LOCALOR   1 TBSP       0      5     2      0        0      15       0
ITALIAN SALAD DRESSING,REGULAR   1 TBSP       9     80     1      0        0      15     1.3
JAMS AND PRESERVES               1 PKT        0     40    10      0        0      14       0
JAMS AND PRESERVES               1 TBSP       0     55    14      0        0      20       0
JELLIES                          1 PKT        0     40    10      0        0      14       0
JELLIES                          1 TBSP       0     50    13      0        0      18       0
JELLY BEANS                      1 OZ         0    105    26      0        0   28.35       0
JERUSALEM-ARTICHOKE, RAW         1 CUP        0    115    26      3        0     150       0
KALE, COOKED FROM FROZEN         1 CUP        1     40     7      4        0     130     0.1
KALE, COOKED FROM RAW            1 CUP        1     40     7      2        0     130     0.1




                                                                  24                           Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




KIWIFRUIT, RAW                   1 KIWI       0     45    11      1        0      76      0
KOHLRABI, COOKED, DRAINED        1 CUP        0     50    11      3        0     165      0
LAMB, RIB, ROASTED, LEAN ONLY    2 OZ         7    130     0     15       50      57    3.2
LAMB, RIB, ROASTED, LEAN + FAT   3 OZ        26    315     0     18       77      85   12.1
LAMB,CHOPS,ARM,BRAISED,LEAN      1.7 OZ       7    135     0     17       59      48    2.9
LAMB,CHOPS,ARM,BRAISED,LEAN+FT   2.2 OZ      15    220     0     20       77      63    6.9
LAMB,CHOPS,LOIN,BROIL,LEAN       2.3 OZ       6    140     0     19       60      64    2.6
LAMB,CHOPS,LOIN,BROIL,LEAN+FAT   2.8 OZ      16    235     0     22       78      80    7.3
LAMB,LEG,ROASTED, LEAN ONLY      2.6 OZ       6    140     0     20       65      73    2.4
LAMB,LEG,ROASTED, LEAN+ FAT      3 OZ        13    205     0     22       78      85    5.6
LARD                             1 CUP      205   1850     0      0      195     205   80.4
LARD                             1 TBSP      13    115     0      0       12      13    5.1
LEMON-LIME SODA                  12 FL OZ     0    155    39      0        0     372      0
LEMON JUICE, CANNED              1 CUP        1     50    16      1        0     244    0.1
LEMON JUICE, CANNED              1 TBSP       0      5     1      0        0      15      0
LEMON JUICE, RAW                 1 CUP        0     60    21      1        0     244      0
LEMON JUICE,FRZN,SINGLE-STRNGH   6 FL OZ      1     55    16      1        0     244    0.1
LEMON MERINGUE PIE               1 PIE       86   2140   317     31      857     840     26
LEMON MERINGUE PIE               1 PIECE     14    355    53      5      143     140    4.3
LEMONADE,CONCENTRATE,FRZ,UNDIL   6 FL OZ      0    425   112      0        0     219      0
LEMONADE,CONCEN,FRZEN,DILUTED    6 FL OZ      0     80    21      0        0     185      0
LEMONS, RAW                      1 LEMON      0     15     5      1        0      58      0
LENTILS, DRY, COOKED             1 CUP        1    215    38     16        0     200    0.1
LETTUCE, BUTTERHEAD, RAW,HEAD    1 HEAD       0     20     4      2        0     163      0
LETTUCE, BUTTERHEAD, RAW,LEAVE   1 LEAF       0      0     0      0        0      15      0
LETTUCE, CRISPHEAD, RAW, HEAD    1 HEAD       1     70    11      5        0     539    0.1
LETTUCE, CRISPHEAD, RAW,PIECES   1 CUP        0      5     1      1        0      55      0
LETTUCE, CRISPHEAD, RAW,WEDGE    1 WEDGE      0     20     3      1        0     135      0
LETTUCE, LOOSELEAF               1 CUP        0     10     2      1        0      56      0
LIGHT, COFFEE OR TABLE CREAM     1 CUP       46    470     9      6      159     240   28.8
LIGHT, COFFEE OR TABLE CREAM     1 TBSP       3     30     1      0       10      15    1.8
LIMA BEANS, DRY, COOKED,DRANED   1 CUP        1    260    49     16        0     190    0.2
LIMA BEANS,BABY, FRZN,CKED,DRN   1 CUP        1    190    35     12        0     180    0.1
LIMA BEANS,THICK SEED,FRZN,CKD   1 CUP        1    170    32     10        0     170    0.1
LIME JUICE, RAW                  1 CUP        0     65    22      1        0     246      0
LIME JUICE,CANNED                1 CUP        1     50    16      1        0     246    0.1
LIMEADE,CONCENTRATE,FRZN,UNDIL   6 FL OZ      0    410   108      0        0     218      0
LIMEADE,CONCEN,FROZEN,DILUTED    6 FL OZ      0     75    20      0        0     185      0
LUCKY CHARMS CEREAL              1 OZ         1    110    23      3        0   28.35    0.2
MACADAMIA NUTS, OILRSTD,SALTED   1 CUP      103    960    17     10        0     134   15.4
MACADAMIA NUTS, OILRSTD,SALTED   1 OZ        22    205     4      2        0   28.35    3.2
MACADAMIA NUTS, OILRSTD,UNSALT   1 CUP      103    960    17     10        0     134   15.4
MACADAMIA NUTS, OILRSTD,UNSALT   1 OZ        22    205     4      2        0   28.35    3.2
MACARONI AND CHEESE, CANNED      1 CUP       10    230    26      9       24     240    4.7
MACARONI AND CHEESE, HOME RCPE   1 CUP       22    430    40     17       44     200    9.8
MACARONI, COOKED, FIRM           1 CUP        1    190    39      7        0     130    0.1
MACARONI, COOKED, TENDER, HOT    1 CUP        1    155    32      5        0     140    0.1
MACARONI, COOKED, TENDER,COLD    1 CUP        0    115    24      4        0     105    0.1
MALT-O-MEAL, WITH SALT           1 CUP        0    120    26      4        0     240      0
MALT-O-MEAL, W/O SALT            1 CUP        0    120    26      4        0     240      0
MALTED MILK, CHOCOLATE, POWDER   3/4 OZ       1     85    18      1        1      21    0.5
MALTED MILK,CHOCOLATE, PWDRPPD   1 SERVNG     9    235    29      9       34     265    5.5
MALTED MILK,NATURAL, POWDER      3/4 OZ       2     85    15      3        4      21    0.9
MALTED MILK,NATURAL, PWDR PPRD   1 SERVNG    10    235    27     11       37     265      6




                                                                  25                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




MANGOS, RAW                      1 MANGO      1    135    35      1        0     207    0.1
MARGARINE, IMITATION 40% FAT     1 TBSP       5     50     0      0        0      14    1.1
MARGARINE, IMITATION 40% FAT     8 OZ        88    785     1      1        0     227   17.5
MARGARINE, REGULR,HARD,80% FAT   1 PAT        4     35     0      0        0       5    0.8
MARGARINE, REGULR,HARD,80% FAT   1 TBSP      11    100     0      0        0      14    2.2
MARGARINE, REGULR,HARD,80% FAT   1/2 CUP     91    810     1      1        0     113   17.9
MARGARINE, REGULR,SOFT,80% FAT   1 TBSP      11    100     0      0        0      14    1.9
MARGARINE, REGULR,SOFT,80% FAT   8 OZ       183   1625     1      2        0     227   31.3
MARGARINE, SPREAD,HARD,60% FAT   1 PAT        3     25     0      0        0       5    0.7
MARGARINE, SPREAD,HARD,60% FAT   1 TBSP       9     75     0      0        0      14      2
MARGARINE, SPREAD,HARD,60% FAT   1/2 CUP     69    610     0      1        0     113   15.9
MARGARINE, SPREAD,SOFT,60% FAT   1 TBSP       9     75     0      0        0      14    1.8
MARGARINE, SPREAD,SOFT,60% FAT   8 OZ       138   1225     0      1        0     227   29.1
MARSHMALLOWS                     1 OZ         0     90    23      1        0   28.35      0
MAYONNAISE TYPE SALAD DRESSING   1 TBSP       5     60     4      0        4      15    0.7
MAYONNAISE, IMITATION            1 TBSP       3     35     2      0        4      15    0.5
MAYONNAISE, REGULAR              1 TBSP      11    100     0      0        8      14    1.7
MELBA TOAST, PLAIN               1 PIECE      0     20     4      1        0       5    0.1
MILK CHOCOLATE CANDY, PLAIN      1 OZ         9    145    16      2        6   28.35    5.4
MILK CHOCOLATE CANDY,W/ ALMOND   1 OZ        10    150    15      3        5   28.35    4.8
MILK CHOCOLATE CANDY,W/ PENUTS   1 OZ        11    155    13      4        5   28.35    4.2
MILK CHOCOLATE CANDY,W/ RICE C   1 OZ         7    140    18      2        6   28.35    4.4
MILK, LOFAT, 1%, ADDED SOLIDS    1 CUP        2    105    12      9       10     245    1.5
MILK, LOFAT, 1%, NO ADDEDSOLID   1 CUP        3    100    12      8       10     244    1.6
MILK, LOFAT, 2%, ADDED SOLIDS    1 CUP        5    125    12      9       18     245    2.9
MILK, LOFAT, 2%, NO ADDEDSOLID   1 CUP        5    120    12      8       18     244    2.9
MILK, SKIM, ADDED MILK SOLIDS    1 CUP        1     90    12      9        5     245    0.4
MILK, SKIM, NO ADDED MILKSOLID   1 CUP        0     85    12      8        4     245    0.3
MILK, WHOLE, 3.3% FAT            1 CUP        8    150    11      8       33     244    5.1
MINESTRONE SOUP, CANNED          1 CUP        3     80    11      4        2     241    0.6
MISO                             1 CUP       13    470    65     29        0     276    1.8
MIXED GRAIN BREAD                1 LOAF      17   1165   212     45        0     454    3.2
MIXED GRAIN BREAD                1 SLICE      1     65    12      2        0      25    0.2
MIXED GRAIN BREAD, TOASTED       1 SLICE      1     65    12      2        0      23    0.2
MIXED NUTS W/ PEANTS,DRY,SALTD   1 OZ        15    170     7      5        0   28.35      2
MIXED NUTS W/ PEANTS,DRY,UNSLT   1 OZ        15    170     7      5        0   28.35      2
MIXED NUTS W/ PEANTS,OIL,SALTD   1 OZ        16    175     6      5        0   28.35    2.5
MIXED NUTS W/ PEANTS,OIL,UNSLT   1 OZ        16    175     6      5        0   28.35    2.5
MOLASSES, CANE, BLACKSTRAP       2 TBSP       0     85    22      0        0      40      0
MOZZARELLA CHEESE, WHOLE MILK    1 OZ         6     80     1      6       22   28.35    3.7
MOZZARELLA CHESE,SKIM, LOMOIST   1 OZ         5     80     1      8       15   28.35    3.1
MUENSTER CHEESE                  1 OZ         9    105     0      7       27   28.35    5.4
MUSHROOM GRAVY, CANNED           1 CUP        6    120    13      3        0     238      1
MUSHROOMS, CANNED, DRND,W/SALT   1 CUP        0     35     8      3        0     156    0.1
MUSHROOMS, COOKED, DRAINED       1 CUP        1     40     8      3        0     156    0.1
MUSHROOMS, RAW                   1 CUP        0     20     3      1        0      70      0
MUSTARD GREENS, COOKED, DRANED   1 CUP        0     20     3      3        0     140      0
MUSTARD, PREPARED, YELLOW        1 TSP        0      5     0      0        0       5      0
NATURE VALLEY GRANOLA CEREAL     1 OZ         5    125    19      3        0   28.35    3.3
NECTARINES, RAW                  1 NECTRN     1     65    16      1        0     136    0.1
NONFAT DRY MILK, INSTANTIZED     1 CUP        0    245    35     24       12      68    0.3
NONFAT DRY MILK, INSTANTIZED     1 ENVLPE     1    325    47     32       17      91    0.4
NOODLES, CHOW MEIN, CANNED       1 CUP       11    220    26      6        5      45    2.1
NOODLES, EGG, COOKED             1 CUP        2    200    37      7       50     160    0.5




                                                                  26                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




OATMEAL BREAD                    1 LOAF      20   1145   212     38        0     454    3.7
OATMEAL BREAD                    1 SLICE      1     65    12      2        0      25    0.2
OATMEAL BREAD, TOASTED           1 SLICE      1     65    12      2        0      23    0.2
OATMEAL W/ RAISINS COOKIES       4 COOKIE    10    245    36      3        2      52    2.5
OATMEAL,CKD,INSTNT,FLVRD,FORTF   1 PKT        2    160    31      5        0     164    0.3
OATMEAL,CKD,INSTNT,PLAIN,FORTF   1 PKT        2    105    18      4        0     177    0.3
OATMEAL,CKD,RG,QCK,INST,W/OSAL   1 CUP        2    145    25      6        0     234    0.4
OATMEAL,CKD,RG,QCK,INST,W/SALT   1 CUP        2    145    25      6        0     234    0.4
OCEAN PERCH, BREADED, FRIED      1 FILLET    11    185     7     16       66      85    2.6
OKRA PODS, COOKED                8 PODS       0     25     6      2        0      85      0
OLIVE OIL                        1 CUP      216   1910     0      0        0     216   29.2
OLIVE OIL                        1 TBSP      14    125     0      0        0      14    1.9
OLIVES, CANNED, GREEN            4 MEDIUM     2     15     0      0        0      13    0.2
OLIVES, CANNED, RIPE, MISSION    3 SMALL      2     15     0      0        0       9    0.3
ONION POWDER                     1 TSP        0      5     2      0        0     2.1      0
ONION RINGS, BREADED,FRZN,PRPD   2 RINGS      5     80     8      1        0      20    1.7
ONION SOUP, DEHYDRATD, PREPRED   1 PKT        0     20     4      1        0     184    0.1
ONION SOUP, DEHYDRTD, UNPRPRED   1 PKT        0     20     4      1        0       7    0.1
ONIONS, RAW, CHOPPED             1 CUP        0     55    12      2        0     160    0.1
ONIONS, RAW, COOKED, DRAINED     1 CUP        0     60    13      2        0     210    0.1
ONIONS, RAW, SLICED              1 CUP        0     40     8      1        0     115    0.1
ONIONS, SPRING, RAW              6 ONION      0     10     2      1        0      30      0
ORANGE JUICE, CANNED             1 CUP        0    105    25      1        0     249      0
ORANGE JUICE, CHILLED            1 CUP        1    110    25      2        0     249    0.1
ORANGE JUICE, RAW                1 CUP        0    110    26      2        0     248    0.1
ORANGE JUICE,FROZEN CONCENTRTE   6 FL OZ      0    340    81      5        0     213    0.1
ORANGE JUICE,FRZN,CNCN,DILUTED   1 CUP        0    110    27      2        0     249      0
ORANGE SODA                      12 FL OZ     0    180    46      0        0     372      0
ORANGE + GRAPEFRUIT JUCE,CANND   1 CUP        0    105    25      1        0     247      0
ORANGES, RAW                     1 ORANGE     0     60    15      1        0     131      0
ORANGES, RAW, SECTIONS           1 CUP        0     85    21      2        0     180      0
OREGANO                          1 TSP        0      5     1      0        0     1.5      0
OYSTERS, BREADED, FRIED          1 OYSTER     5     90     5      5       35      45    1.4
OYSTERS, RAW                     1 CUP        4    160     8     20      120     240    1.4
PANCAKES, BUCKWHEAT, FROM MIX    1 PANCAK     2     55     6      2       20      27    0.9
PANCAKES, PLAIN, FROM MIX        1 PANCAK     2     60     8      2       16      27    0.5
PANCAKES, PLAIN, HOME RECIPE     1 PANCAK     2     60     9      2       16      27    0.5
PAPAYAS, RAW                     1 CUP        0     65    17      1        0     140    0.1
PAPRIKA                          1 TSP        0      5     1      0        0     2.1      0
PARMESAN CHEESE, GRATED          1 CUP       30    455     4     42       79     100   19.1
PARMESAN CHEESE, GRATED          1 OZ         9    130     1     12       22   28.35    5.4
PARMESAN CHEESE, GRATED          1 TBSP       2     25     0      2        4       5      1
PARSLEY, FREEZE-DRIED            1 TBSP       0      0     0      0        0     0.4      0
PARSLEY, RAW                     10 SPRIG     0      5     1      0        0      10      0
PARSNIPS, COOKED, DRAINED        1 CUP        0    125    30      2        0     156    0.1
PASTERZD PROCES CHEESE, SWISS    1 OZ         7     95     1      7       24   28.35    4.5
PASTERZD PROCES CHEESE,AMERICN   1 OZ         9    105     0      6       27   28.35    5.6
PASTERZD PROCES CHESE FOOD,AMR   1 OZ         7     95     2      6       18   28.35    4.4
PASTERZD PROCES CHESE SPRED,AM   1 OZ         6     80     2      5       16   28.35    3.8
PEA BEANS, DRY, COOKED,DRAINED   1 CUP        1    225    40     15        0     190    0.1
PEACH PIE                        1 PIE      101   2410   361     24        0     945   24.6
PEACH PIE                        1 PIECE     17    405    60      4        0     158    4.1
PEACHES, CANNED, HEAVY SYRUP     1 CUP        0    190    51      1        0     256      0
PEACHES, CANNED, HEAVY SYRUP     1 HALF       0     60    16      0        0      81      0




                                                                  27                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




PEACHES, CANNED, JUICE PACK      1 CUP        0    110    29      2        0     248      0
PEACHES, CANNED, JUICE PACK      1 HALF       0     35     9      0        0      77      0
PEACHES, DRIED                   1 CUP        1    380    98      6        0     160    0.1
PEACHES, DRIED,COOKED,UNSWETND   1 CUP        1    200    51      3        0     258    0.1
PEACHES, FROZEN,SWETNED,W/VITC   1 CUP        0    235    60      2        0     250      0
PEACHES, FROZEN,SWETNED,W/VITC   10 OZ        0    265    68      2        0     284      0
PEACHES, RAW                     1 PEACH      0     35    10      1        0      87      0
PEACHES, RAW, SLICED             1 CUP        0     75    19      1        0     170      0
PEANUT BUTTER                    1 TBSP       8     95     3      5        0      16    1.4
PEANUT BUTTER COOKIE,HOME RECP   4 COOKIE    14    245    28      4       22      48      4
PEANUT OIL                       1 CUP      216   1910     0      0        0     216   36.5
PEANUT OIL                       1 TBSP      14    125     0      0        0      14    2.4
PEANUTS, OIL ROASTED, SALTED     1 CUP       71    840    27     39        0     145    9.9
PEANUTS, OIL ROASTED, SALTED     1 OZ        14    165     5      8        0   28.35    1.9
PEANUTS, OIL ROASTED, UNSALTED   1 CUP       71    840    27     39        0     145    9.9
PEANUTS, OIL ROASTED, UNSALTED   1 OZ        14    165     5      8        0   28.35    1.9
PEARS, CANNED, HEAVY SYRUP       1 CUP        0    190    49      1        0     255      0
PEARS, CANNED, HEAVY SYRUP       1 HALF       0     60    15      0        0      79      0
PEARS, CANNED, JUICE PACK        1 CUP        0    125    32      1        0     248      0
PEARS, CANNED, JUICE PACK        1 HALF       0     40    10      0        0      77      0
PEARS, RAW, BARTLETT             1 PEAR       1    100    25      1        0     166      0
PEARS, RAW, BOSC                 1 PEAR       1     85    21      1        0     141      0
PEARS, RAW, D'ANJOU              1 PEAR       1    120    30      1        0     200      0
PEAS, EDIBLE POD, COOKED,DRNED   1 CUP        0     65    11      5        0     160    0.1
PEAS, GREEN,CNND,DRND, W/ SALT   1 CUP        1    115    21      8        0     170    0.1
PEAS, GREEN,CNND,DRND,W/O SALT   1 CUP        1    115    21      8        0     170    0.1
PEAS, SPLIT, DRY, COOKED         1 CUP        1    230    42     16        0     200    0.1
PEAS,GRN, FROZEN COOKED,DRANED   1 CUP        0    125    23      8        0     160    0.1
PEA, GREEN, SOUP, CANNED         1 CUP        3    165    27      9        0     250    1.4
PECAN PIE                        1 PIE      189   3450   423     42      569     825   28.1
PECAN PIE                        1 PIECE     32    575    71      7       95     138    4.7
PECANS, HALVES                   1 CUP       73    720    20      8        0     108    5.9
PECANS, HALVES                   1 OZ        19    190     5      2        0   28.35    1.5
PEPPER-TYPE SODA                 12 FL OZ     0    160    41      0        0     369      0
PEPPERS, HOT CHILI, RAW, GREEN   1 PEPPER     0     20     4      1        0      45      0
PEPPERS, HOT CHILI, RAW, RED     1 PEPPER     0     20     4      1        0      45      0
PEPPERS, SWEET, COOKED, GREEN    1 PEPPER     0     15     3      0        0      73      0
PEPPERS, SWEET, COOKED, RED      1 PEPPER     0     15     3      0        0      73      0
PEPPERS, SWEET, RAW, GREEN       1 PEPPER     0     20     4      1        0      74      0
PEPPERS, SWEET, RAW, RED         1 PEPPER     0     20     4      1        0      74      0
PEPPER, BLACK                    1 TSP        0      5     1      0        0     2.1      0
PICKLES, CUCUMBER, DILL          1 PICKLE     0      5     1      0        0      65      0
PICKLES, CUCUMBER, FRESH PACK    2 SLICES     0     10     3      0        0      15      0
PICKLES, CUCUMBER, SWT GHERKIN   1 PICKLE     0     20     5      0        0      15      0
PIECRUST, FROM MIX               2 CRUST     93   1485   141     20        0     320   22.7
PIECRUST,FROM HOME RECIPE        1 SHELL     60    900    79     11        0     180   14.8
PINE NUTS                        1 OZ        17    160     5      3        0   28.35    2.7
PINEAPPLE-GRAPEFRUIT JUICEDRNK   6 FL OZ      0     90    23      0        0     187      0
PINEAPPLE JUICE, CANNED,UNSWTN   1 CUP        0    140    34      1        0     250      0
PINEAPPLE, CANNED, HEAVY SYRUP   1 CUP        0    200    52      1        0     255      0
PINEAPPLE, CANNED, HEAVY SYRUP   1 SLICE      0     45    12      0        0      58      0
PINEAPPLE, CANNED, JUICE PACK    1 CUP        0    150    39      1        0     250      0
PINEAPPLE, CANNED, JUICE PACK    1 SLICE      0     35     9      0        0      58      0
PINEAPPLE, RAW, DICED            1 CUP        1     75    19      1        0     155      0




                                                                  28                          Property of ML Kenslow
                                                          Group Definition                                 7/5/2012




PINTO BEANS,DRY,COOKED,DRAINED   1 CUP       1    265    49     15        0     180    0.1
PISTACHIO NUTS                   1 OZ       14    165     7      6        0   28.35    1.7
PITA BREAD                       1 PITA      1    165    33      6        0      60    0.1
PIZZA, CHEESE                    1 SLICE     9    290    39     15       56     120    4.1
PLANTAINS, COOKED                1 CUP       0    180    48      1        0     154    0.1
PLANTAINS, RAW                   1 PLANTN    1    220    57      2        0     179    0.3
PLUMS, CANNED, HEAVY SYRUP       1 CUP       0    230    60      1        0     258      0
PLUMS, CANNED, HEAVY SYRUP       3 PLUMS     0    120    31      0        0     133      0
PLUMS, CANNED, JUICE PACK        1 CUP       0    145    38      1        0     252      0
PLUMS, CANNED, JUICE PACK        3 PLUMS     0     55    14      0        0      95      0
PLUMS, RAW, 1-1/2-IN DIAM        1 PLUM      0     15     4      0        0      28      0
PLUMS, RAW, 2-1/8-IN DIAM        1 PLUM      0     35     9      1        0      66      0
POPCORN, AIR-POPPED, UNSALTED    1 CUP       0     30     6      1        0       8      0
POPCORN, POPPED, VEG OIL,SALTD   1 CUP       3     55     6      1        0      11    0.5
POPCORN, SUGAR SYRUP COATED      1 CUP       1    135    30      2        0      35    0.1
POPSICLE                         1 POPCLE    0     70    18      0        0      95      0
PORK CHOP, LOIN, BROIL, LEAN     2.5 OZ      8    165     0     23       71      72    2.6
PORK CHOP, LOIN, BROIL, LEN+FT   3.1 OZ     19    275     0     24       84      87      7
PORK CHOP, LOIN,PANFRY, LEAN     2.4 OZ     11    180     0     19       72      67    3.7
PORK CHOP, LOIN,PANFRY,LEAN+FT   3.1 OZ     27    335     0     21       92      89    9.8
PORK FRESH HAM, ROASTD, LEAN     2.5 OZ      8    160     0     20       68      72    2.7
PORK FRESH HAM, ROASTD,LEAN+FT   3 OZ       18    250     0     21       79      85    6.4
PORK FRESH RIB, ROASTD, LEAN     2.5 OZ     10    175     0     20       56      71    3.4
PORK FRESH RIB, ROASTD,LEAN+FT   3 OZ       20    270     0     21       69      85    7.2
PORK SHOULDER, BRAISD, LEAN      2.4 OZ      8    165     0     22       76      67    2.8
PORK SHOULDER, BRAISD,LEAN+FAT   3 OZ       22    295     0     23       93      85    7.9
PORK, CURED, BACON, REGUL,CKED   3 SLICE     9    110     0      6       16      19    3.3
PORK, CURED, BACON,CANADN,CKED   2 SLICE     4     85     1     11       27      46    1.3
PORK, CURED, HAM, CANNED,ROAST   3 OZ        7    140     0     18       35      85    2.4
PORK, CURED, HAM, ROSTED,LEAN    2.4 OZ      4    105     0     17       37      68    1.3
PORK, CURED, HAM, ROSTED,LN+FT   3 OZ       14    205     0     18       53      85    5.1
PORK, LINK, COOKED               1 LINK      4     50     0      3       11      13    1.4
PORK, LUNCHEON MEAT,CANNED       2 SLICES   13    140     1      5       26      42    4.5
PORK, LUNCHEON MEAT,CHOPPD HAM   2 SLICES    7     95     0      7       21      42    2.4
PORK, LUNCHEON MEAT,CKD HAM,LN   2 SLICES    3     75     1     11       27      57    0.9
PORK, LUNCHEON MEAT,CKD HAM,RG   2 SLICES    6    105     2     10       32      57    1.9
POTATO CHIPS                     10 CHIPS    7    105    10      1        0      20    1.8
POTATO SALAD MADE W/ MAYONNAIS   1 CUP      21    360    28      7      170     250    3.6
POTATOES, AU GRATIN, FROM MIX    1 CUP      10    230    31      6       12     245    6.3
POTATOES, AU GRATIN, HOME RECP   1 CUP      19    325    28     12       56     245   11.6
POTATOES, BAKED FLESH ONLY       1 POTATO    0    145    34      3        0     156      0
POTATOES, BAKED WITH SKIN        1 POTATO    0    220    51      5        0     202    0.1
POTATOES, BOILED, PEELED AFTER   1 POTATO    0    120    27      3        0     136      0
POTATOES, BOILED, PEELED BEFOR   1 POTATO    0    115    27      2        0     135      0
POTATOES, HASHED BROWN,FR FRZN   1 CUP      18    340    44      5        0     156      7
POTATOES, MASHED,FRM DEHYDRTED   1 CUP      12    235    32      4       29     210    7.2
POTATOES, MASHED,RECPE,MLK+MAR   1 CUP       9    225    35      4        4     210    2.2
POTATOES, MASHED,RECPE,W/ MILK   1 CUP       1    160    37      4        4     210    0.7
POTATOES, SCALLOPED, FROM MIX    1 CUP      11    230    31      5       27     245    6.5
POTATOES, SCALLOPED, HOME RECP   1 CUP       9    210    26      7       29     245    5.5
POTATOES,FRENCH-FRD,FRZN,FRIED   10 STRIP    8    160    20      2        0      50    2.5
POTATOES,FRENCH-FRD,FRZN,OVEN    10 STRIP    4    110    17      2        0      50    2.1
POUND CAKE, COMMERCIAL           1 LOAF     94   1935   257     26     1100     500     52
POUND CAKE, COMMERCIAL           1 SLICE     5    110    15      2       64      29      3




                                                                 29                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




POUND CAKE, FROM HOME RECIPE     1 LOAF      94   2025   265     33      555     514   21.1
POUND CAKE, FROM HOME RECIPE     1 SLICE      5    120    15      2       32      30    1.2
PRETZELS, STICK                  10 PRETZ     0     10     2      0        0       3      0
PRETZELS, TWISTED, DUTCH         1 PRETZ      1     65    13      2        0      16    0.1
PRETZELS, TWISTED, THIN          10 PRETZ     2    240    48      6        0      60    0.4
PRODUCT 19 CEREAL                1 OZ         0    110    24      3        0   28.35      0
PROVOLONE CHEESE                 1 OZ         8    100     1      7       20   28.35    4.8
PRUNE JUICE, CANNED              1 CUP        0    180    45      2        0     256      0
PRUNES, DRIED                    5 LARGE      0    115    31      1        0      49      0
PRUNES, DRIED, COOKED,UNSWTNED   1 CUP        0    225    60      2        0     212      0
PUDDING, CHOCOLATE,CANNED        5 OZ        11    205    30      3        1     142    9.5
PUDDING, CHOC, COOKED FROM MIX   1/2 CUP      4    150    25      4       15     130    2.4
PUDDING, CHOC, INSTANT, FR MIX   1/2 CUP      4    155    27      4       14     130    2.3
PUDDING, RICE, FROM MIX          1/2 CUP      4    155    27      4       15     132    2.3
PUDDING, TAPIOCA, CANNED         5 OZ         5    160    28      3        0     142    4.8
PUDDING, TAPIOCA, FROM MIX       1/2 CUP      4    145    25      4       15     130    2.3
PUDDING, VANILLA, CANNED         5 OZ        10    220    33      2        1     142    9.5
PUDDING, VNLLA,COOKED FROM MIX   1/2 CUP      4    145    25      4       15     130    2.3
PUDDING, VNLLA,INSTANT FRM MIX   1/2 CUP      4    150    27      4       15     130    2.2
PUMPERNICKEL BREAD               1 LOAF      16   1160   218     42        0     454    2.6
PUMPERNICKEL BREAD               1 SLICE      1     80    16      3        0      32    0.2
PUMPERNICKEL BREAD, TOASTED      1 SLICE      1     80    16      3        0      29    0.2
PUMPKIN AND SQUASH KERNELS       1 OZ        13    155     5      7        0   28.35    2.5
PUMPKIN PIE                      1 PIE      102   1920   223     36      655     910   38.2
PUMPKIN PIE                      1 PIECE     17    320    37      6      109     152    6.4
PUMPKIN, CANNED                  1 CUP        1     85    20      3        0     245    0.4
PUMPKIN, COOKED FROM RAW         1 CUP        0     50    12      2        0     245    0.1
QUICHE LORRAINE                  1 SLICE     48    600    29     13      285     176   23.2
RADISHES, RAW                    4 RADISH     0      5     1      0        0      18      0
RAISIN BRAN, KELLOGG'S           1 OZ         1     90    21      3        0   28.35    0.1
RAISIN BRAN, POST                1 OZ         1     85    21      3        0   28.35    0.1
RAISIN BREAD                     1 LOAF      18   1260   239     37        0     454    4.1
RAISIN BREAD                     1 SLICE      1     65    13      2        0      25    0.2
RAISIN BREAD, TOASTED            1 SLICE      1     65    13      2        0      21    0.2
RAISINS                          1 CUP        1    435   115      5        0     145    0.2
RAISINS                          1 PACKET     0     40    11      0        0      14      0
RASPBERRIES, FROZEN, SWEETENED   1 CUP        0    255    65      2        0     250      0
RASPBERRIES, FROZEN, SWEETENED   10 OZ        0    295    74      2        0     284      0
RASPBERRIES, RAW                 1 CUP        1     60    14      1        0     123      0
RED KIDNEY BEANS, DRY, CANNED    1 CUP        1    230    42     15        0     255    0.1
REFRIED BEANS, CANNED            1 CUP        3    295    51     18        0     290    0.4
RELISH, SWEET                    1 TBSP       0     20     5      0        0      15      0
RHUBARB, COOKED, ADDED SUGAR     1 CUP        0    280    75      1        0     240      0
RICE KRISPIES CEREAL             1 OZ         0    110    25      2        0   28.35      0
RICE, BROWN, COOKED              1 CUP        1    230    50      5        0     195    0.3
RICE, WHITE, COOKED              1 CUP        0    225    50      4        0     205    0.1
RICE, WHITE, INSTANT, COOKED     1 CUP        0    180    40      4        0     165    0.1
RICE, WHITE, PARBOILED, COOKED   1 CUP        0    185    41      4        0     175      0
RICE, WHITE, PARBOILED, RAW      1 CUP        1    685   150     14        0     185    0.1
RICE, WHITE, RAW                 1 CUP        1    670   149     12        0     185    0.2
RICOTTA CHEESE, PART SKIM MILK   1 CUP       19    340    13     28       76     246   12.1
RICOTTA CHEESE, WHOLE MILK       1 CUP       32    430     7     28      124     246   20.4
ROAST BEEF SANDWICH              1 SANDWH    13    345    34     22       55     150    3.5
ROLLS, DINNER, COMMERCIAL        1 ROLL       2     85    14      2        0      28    0.5




                                                                  30                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




ROLLS, DINNER, HOME RECIPE       1 ROLL       3    120    20      3       12      35    0.8
ROLLS, FRANKFURTER + HAMBURGER   1 ROLL       2    115    20      3        0      40    0.5
ROLLS, HARD                      1 ROLL       2    155    30      5        0      50    0.4
ROLLS, HOAGIE OR SUBMARINE       1 ROLL       8    400    72     11        0     135    1.8
ROOT BEER                        12 FL OZ     0    165    42      0        0     370      0
RYE BREAD, LIGHT                 1 LOAF      17   1190   218     38        0     454    3.3
RYE BREAD, LIGHT                 1 SLICE      1     65    12      2        0      25    0.2
RYE BREAD, LIGHT, TOASTED        1 SLICE      1     65    12      2        0      22    0.2
RYE WAFERS, WHOLE-GRAIN          2 WAFERS     1     55    10      1        0      14    0.3
SAFFLOWER OIL                    1 CUP      218   1925     0      0        0     218   19.8
SAFFLOWER OIL                    1 TBSP      14    125     0      0        0      14    1.3
SALAMI, COOKED TYPE              2 SLICES    11    145     1      8       37      57    4.6
SALAMI, DRY TYPE                 2 SLICES     7     85     1      5       16      20    2.4
SALMON, BAKED, RED               3 OZ         5    140     0     21       60      85    1.2
SALMON, CANNED, PINK, W/ BONES   3 OZ         5    120     0     17       34      85    0.9
SALMON, SMOKED                   3 OZ         8    150     0     18       51      85    2.6
SALT                             1 TSP        0      0     0      0        0     5.5      0
SALTINES                         4 CRACKR     1     50     9      1        4      12    0.5
SANDWICH SPREAD, PORK, BEEF      1 TBSP       3     35     2      1        6      15    0.9
SANDWICH TYPE COOKIE             4 COOKIE     8    195    29      2        0      40      2
SARDINES, ATLNTC,CNNED,OIL,DRN   3 OZ         9    175     0     20       85      85    2.1
SAUERKRAUT, CANNED               1 CUP        0     45    10      2        0     236    0.1
SCALLOPS, BREADED, FRZN,REHEAT   6 SCALOP    10    195    10     15       70      90    2.5
SEAWEED, KELP, RAW               1 OZ         0     10     3      0        0   28.35    0.1
SEAWEED, SPIRULINA, DRIED        1 OZ         2     80     7     16        0   28.35    0.8
SELF-RISING FLOUR, UNSIFTED      1 CUP        1    440    93     12        0     125    0.2
SEMISWEET CHOCOLATE              1 CUP       61    860    97      7        0     170   36.2
SESAME SEEDS                     1 TBSP       4     45     1      2        0       8    0.6
SHAKES, THICK, CHOCOLATE         10 OZ        8    335    60      9       30     283    4.8
SHAKES, THICK, VANILLA           10 OZ        9    315    50     11       33     283    5.3
SHEETCAKE W/O FRSTNG,HOMERECIP   1 CAKE     108   2830   434     35      552     777   29.5
SHEETCAKE,W/ WHFRSTNG,HOMERCIP   1 CAKE     129   4020   694     37      636    1096   41.6
SHEETCAKE,W/ WHFRSTNG,HOMERCIP   1 PIECE     14    445    77      4       70     121    4.6
SHEETCAKE,W/O FRSTNG,HOMERECIP   1 PIECE     12    315    48      4       61      86    3.3
SHERBET, 2% FAT                  1 CUP        4    270    59      2       14     193    2.4
SHERBET, 2% FAT                  1/2 GAL     31   2160   469     17      113    1542     19
SHORTBREAD COOKIE, COMMERCIAL    4 COOKIE     8    155    20      2       27      32    2.9
SHORTBREAD COOKIE, HOME RECIPE   2 COOKIE     8    145    17      2        0      28    1.3
SHREDDED WHEAT CEREAL            1 OZ         1    100    23      3        0   28.35    0.1
SHRIMP, CANNED, DRAINED          3 OZ         1    100     1     21      128      85    0.2
SHRIMP, FRENCH FRIED             3 OZ        10    200    11     16      168      85    2.5
SNACK CAKES,DEVILS FOOD,CREMFL   SM CAKE      4    105    17      1       15      28    1.7
SNACK CAKES,SPONGE CREME FLLNG   SM CAKE      5    155    27      1        7      42    2.3
SNACK TYPE CRACKERS              1 CRACKR     1     15     2      0        0       3    0.2
SNAP BEAN,CNND,DRND,GREEN,SALT   1 CUP        0     25     6      2        0     135      0
SNAP BEAN,CNND,DRND,GRN,NOSALT   1 CUP        0     25     6      2        0     135      0
SNAP BEAN,CNND,DRND,YLLW, SALT   1 CUP        0     25     6      2        0     135      0
SNAP BEAN,CNND,DRND,YLLW,NOSAL   1 CUP        0     25     6      2        0     135      0
SNAP BEAN,FRZ,CKD,DRND,GREEN     1 CUP        0     35     8      2        0     135      0
SNAP BEAN,FRZ,CKD,DRND,YELLOW    1 CUP        0     35     8      2        0     135      0
SNAP BEAN,RAW,CKD,DRND,GREEN     1 CUP        0     45    10      2        0     125    0.1
SNAP BEAN,RAW,CKD,DRND,YELLOW    1 CUP        0     45    10      2        0     125    0.1
SOUR CREAM                       1 CUP       48    495    10      7      102     230     30
SOUR CREAM                       1 TBSP       3     25     1      0        5      12    1.6




                                                                  31                          Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




SOY SAUCE                        1 TBSP       0     10     2      2        0      18      0
SOYBEAN-COTTONSEED OIL, HYDRGN   1 CUP      218   1925     0      0        0     218   39.2
SOYBEAN-COTTONSEED OIL, HYDRGN   1 TBSP      14    125     0      0        0      14    2.5
SOYBEAN OIL, HYDROGENATED        1 CUP      218   1925     0      0        0     218   32.5
SOYBEAN OIL, HYDROGENATED        1 TBSP      14    125     0      0        0      14    2.1
SOYBEANS, DRY, COOKED, DRAINED   1 CUP       10    235    19     20        0     180    1.3
SPAGHETTI, COOKED, FIRM          1 CUP        1    190    39      7        0     130    0.1
SPAGHETTI, COOKED, TENDER        1 CUP        1    155    32      5        0     140    0.1
SPAGHETTI, TOM SAUCE CHEES,CND   1 CUP        2    190    39      6        3     250    0.4
SPAGHETTI, TOM SAUCE CHEE,HMRP   1 CUP        9    260    37      9        8     250      3
SPAGHETTI,MEATBALLS,TOMSAC,CND   1 CUP       10    260    29     12       23     250    2.4
SPAGHETTI,MEATBALLS,TOMSA,HMRP   1 CUP       12    330    39     19       89     248    3.9
SPECIAL K CEREAL                 1 OZ         0    110    21      6        0   28.35      0
SPINACH SOUFFLE                  1 CUP       18    220     3     11      184     136    7.1
SPINACH, CANNED, DRND,W/ SALT    1 CUP        1     50     7      6        0     214    0.2
SPINACH, CANNED, DRND,W/O SALT   1 CUP        1     50     7      6        0     214    0.2
SPINACH, COOKED FR FRZEN, DRND   1 CUP        0     55    10      6        0     190    0.1
SPINACH, COOKED FROM RAW, DRND   1 CUP        0     40     7      5        0     180    0.1
SPINACH, RAW                     1 CUP        0     10     2      2        0      55      0
SQUASH, SUMMER, COOKED, DRAIND   1 CUP        1     35     8      2        0     180    0.1
SQUASH, WINTER, BAKED            1 CUP        1     80    18      2        0     205    0.3
STRAWBERRIES, FROZEN, SWEETEND   1 CUP        0    245    66      1        0     255      0
STRAWBERRIES, FROZEN, SWEETEND   10 OZ        0    275    74      2        0     284      0
STRAWBERRIES, RAW                1 CUP        1     45    10      1        0     149      0
SUGAR COOKIE, FROM REFRIG DOGH   4 COOKIE    12    235    31      2       29      48    2.3
SUGAR FROSTED FLAKES, KELLOGG    1 OZ         0    110    26      1        0   28.35      0
SUGAR SMACKS CEREAL              1 OZ         1    105    25      2        0   28.35    0.1
SUGAR, BROWN, PRESSED DOWN       1 CUP        0    820   212      0        0     220      0
SUGAR, POWDERED, SIFTED          1 CUP        0    385   100      0        0     100      0
SUGAR, WHITE, GRANULATED         1 CUP        0    770   199      0        0     200      0
SUGAR, WHITE, GRANULATED         1 PKT        0     25     6      0        0       6      0
SUGAR, WHITE, GRANULATED         1 TBSP       0     45    12      0        0      12      0
SUNFLOWER OIL                    1 CUP      218   1925     0      0        0     218   22.5
SUNFLOWER OIL                    1 TBSP      14    125     0      0        0      14    1.4
SUNFLOWER SEEDS                  1 OZ        14    160     5      6        0   28.35    1.5
SUPER SUGAR CRISP CEREAL         1 OZ         0    105    26      2        0   28.35      0
SWEET (DARK) CHOCOLATE           1 OZ        10    150    16      1        0   28.35    5.9
SWEETENED CONDENSED MILK CNND    1 CUP       27    980   166     24      104     306   16.8
SWEETPOTATOES, BAKED, PEELED     1 POTATO     0    115    28      2        0     114      0
SWEETPOTATOES, BOILED W/O PEEL   1 POTATO     0    160    37      2        0     151    0.1
SWEETPOTATOES, CANDIED           1 PIECE      3    145    29      1        8     105    1.4
SWEETPOTATOES, CANNED, MASHED    1 CUP        1    260    59      5        0     255    0.1
SWEETPOTATOES, CNNED, VAC PACK   1 PIECE      0     35     8      1        0      40      0
SWISS CHEESE                     1 OZ         8    105     1      8       26   28.35      5
SYRUP, CHOCOLATE FLAVORED THIN   2 TBSP       0     85    22      1        0      38    0.2
SYRUP, CHOCOLATE FLVRED, FUDGE   2 TBSP       5    125    21      2        0      38    3.1
TABLE SYRUP (CORN AND MAPLE)     2 TBSP       0    122    32      0        0      42      0
TACO                             1 TACO      11    195    15      9       21      81    4.1
TAHINI                           1 TBSP       8     90     3      3        0      15    1.1
TANGERINE JUICE, CANNED,SWTNED   1 CUP        0    125    30      1        0     249      0
TANGERINES, CANNED, LIGHT SYRP   1 CUP        0    155    41      1        0     252      0
TANGERINES, RAW                  1 TANGRN     0     35     9      1        0      84      0
TARTAR SAUCE                     1 TBSP       8     75     1      0        4      14    1.2
TEA, BREWED                      8 FL OZ      0      0     0      0        0     240      0




                                                                  32                          Property of ML Kenslow
                                                        Group Definition                                7/5/2012




TEA, INSTANT,PREPRD,UNSWEETEND   8 FL OZ     0     0    1      0        0     241     0
TEA,INSTANT,PREPARD,SWEETENED    8 FL OZ     0    85   22      0        0     262     0
TOASTER PASTRIES                 1 PASTRY    6   210   38      2        0      54   1.7
TOFU                             1 PIECE     5    85    3      9        0     120   0.7
TOMATO JUICE, CANNED WITH SALT   1 CUP       0    40   10      2        0     244     0
TOMATO JUICE, CANNED W/O SALT    1 CUP       0    40   10      2        0     244     0
TOMATO PASTE, CANNED WITH SALT   1 CUP       2   220   49     10        0     262   0.3
TOMATO PASTE, CANNED W/O SALT    1 CUP       2   220   49     10        0     262   0.3
TOMATO PUREE, CANNED WITH SALT   1 CUP       0   105   25      4        0     250     0
TOMATO PUREE, CANNED W/O SALT    1 CUP       0   105   25      4        0     250     0
TOMATO SAUCE, CANNED WITH SALT   1 CUP       0    75   18      3        0     245   0.1
TOMATO SOUP WITH MILK, CANNED    1 CUP       6   160   22      6       17     248   2.9
TOMATO SOUP W/ WATER, CANNED     1 CUP       2    85   17      2        0     244   0.4
TOMATO VEG SOUP, DEHYD,PREPRED   1 PKT       1    40    8      1        0     189   0.3
TOMATOES, CANNED, S+L, W/ SALT   1 CUP       1    50   10      2        0     240   0.1
TOMATOES, CANNED, S+L,W/O SALT   1 CUP       1    50   10      2        0     240   0.1
TOMATOES, RAW                    1 TOMATO    0    25    5      1        0     123     0
TORTILLAS, CORN                  1 TORTLA    1    65   13      2        0      30   0.1
TOTAL CEREAL                     1 OZ        1   100   22      3        0   28.35   0.1
TRIX CEREAL                      1 OZ        0   110   25      2        0   28.35   0.2
TROUT, BROILED, W/ BUTTR,LEMJU   3 OZ        9   175    0     21       71      85   4.1
TUNA SALAD                       1 CUP      19   375   19     33       80     205   3.3
TUNA, CANND, DRND,OIL,CHK,LGHT   3 OZ        7   165    0     24       55      85   1.4
TUNA, CANND, DRND,WATR, WHITE    3 OZ        1   135    0     30       48      85   0.3
TURKEY HAM, CURED TURKEY THIGH   2 SLICES    3    75    0     11       32      57     1
TURKEY LOAF, BREAST MEAT W/O C   2 SLICES    1    45    0     10       17      42   0.2
TURKEY LOAF, BREAST MEAT, W/ C   2 SLICES    1    45    0     10       17      42   0.2
TURKEY PATTIES, BRD,BATTD,FRID   1 PATTY    12   180   10      9       40      64     3
TURKEY ROAST, FRZN,LGHT+DRK,CK   3 OZ        5   130    3     18       45      85   1.6
TURKEY, ROASTED, DARK MEAT       4 PIECES    6   160    0     24       72      85   2.1
TURKEY, ROASTED, LIGHT MEAT      2 PIECES    3   135    0     25       59      85   0.9
TURKEY, ROASTED, LIGHT + DARK    1 CUP       7   240    0     41      106     140   2.3
TURKEY, ROASTED, LIGHT + DARK    3 PIECES    4   145    0     25       65      85   1.4
TURNIP GREENS, CKED FRM FROZEN   1 CUP       1    50    8      5        0     164   0.2
TURNIP GREENS, COOKED FROM RAW   1 CUP       0    30    6      2        0     144   0.1
TURNIPS, COOKED, DICED           1 CUP       0    30    8      1        0     156     0
VANILLA WAFERS                   10 COOKE    7   185   29      2       25      40   1.8
VEAL CUTLET, MED FAT,BRSD,BRLD   3 OZ        9   185    0     23       86      85   4.1
VEAL RIB, MED FAT, ROASTED       3 OZ       14   230    0     23      109      85     6
VEGETABLE BEEF SOUP, CANNED      1 CUP       2    80   10      6        5     244   0.9
VEGETABLE JUICE COCKTAIL, CNND   1 CUP       0    45   11      2        0     242     0
VEGETABLES, MIXED, CANNED        1 CUP       0    75   15      4        0     163   0.1
VEGETABLES, MIXED, CKED FR FRZ   1 CUP       0   105   24      5        0     182   0.1
VEGETARIAN SOUP, CANNED          1 CUP       2    70   12      2        0     241   0.3
VIENNA BREAD                     1 SLICE     1    70   13      2        0      25   0.2
VIENNA SAUSAGE                   1 SAUSAG    4    45    0      2        8      16   1.5
VINEGAR AND OIL SALAD DRESSING   1 TBSP      8    70    0      0        0      16   1.5
VINEGAR, CIDER                   1 TBSP      0     0    1      0        0      15     0
WAFFLES, FROM HOME RECIPE        1 WAFFLE   13   245   26      7      102      75     4
WAFFLES, FROM MIX                1 WAFFLE    8   205   27      7       59      75   2.7
WALNUTS, BLACK, CHOPPED          1 CUP      71   760   15     30        0     125   4.5
WALNUTS, BLACK, CHOPPED          1 OZ       16   170    3      7        0   28.35     1
WALNUTS, ENGLISH, PIECES         1 CUP      74   770   22     17        0     120   6.7
WALNUTS, ENGLISH, PIECES         1 OZ       18   180    5      4        0   28.35   1.6




                                                               33                         Property of ML Kenslow
                                                           Group Definition                                 7/5/2012




WATER CHESTNUTS, CANNED          1 CUP        0     70    17      1        0     140      0
WATERMELON, RAW                  1 PIECE      2    155    35      3        0     482    0.3
WATERMELON, RAW, DICED           1 CUP        1     50    11      1        0     160    0.1
WHEAT BREAD                      1 LOAF      19   1160   213     43        0     454    3.9
WHEAT BREAD                      1 SLICE      1     65    12      2        0      25    0.2
WHEAT BREAD, TOASTED             1 SLICE      1     65    12      3        0      23    0.2
WHEAT FLOUR, ALL-PURPOSE,SIFTD   1 CUP        1    420    88     12        0     115    0.2
WHEAT FLOUR, ALL-PURPOSE,UNSIF   1 CUP        1    455    95     13        0     125    0.2
WHEATIES CEREAL                  1 OZ         0    100    23      3        0   28.35    0.1
WHEAT, THIN CRACKERS             4 CRACKR     1     35     5      1        0       8    0.5
WHIPPED TOPPING, PRESSURIZED     1 CUP       13    155     7      2       46      60    8.3
WHIPPED TOPPING, PRESSURIZED     1 TBSP       1     10     0      0        2       3    0.4
WHIPPING CREAM, UNWHIPED,HEAVY   1 CUP       88    820     7      5      326     238   54.8
WHIPPING CREAM, UNWHIPED,HEAVY   1 TBSP       6     50     0      0       21      15    3.5
WHIPPING CREAM, UNWHIPED,LIGHT   1 CUP       74    700     7      5      265     239   46.2
WHIPPING CREAM, UNWHIPED,LIGHT   1 TBSP       5     45     0      0       17      15    2.9
WHITE BREAD                      1 LOAF      18   1210   222     38        0     454    5.6
WHITE BREAD CRUMBS, SOFT         1 CUP        2    120    22      4        0      45    0.6
WHITE BREAD CUBES                1 CUP        1     80    15      2        0      30    0.4
WHITE BREAD, SLICE 18 PER LOAF   1 SLICE      1     65    12      2        0      25    0.3
WHITE BREAD, SLICE 22 PER LOAF   1 SLICE      1     55    10      2        0      20    0.2
WHITE BREAD, TOASTED 18 PER      1 SLICE      1     65    12      2        0      22    0.3
WHITE BREAD, TOASTED 22 PER      1 SLICE      1     55    10      2        0      17    0.2
WHITE CAKE W/ WHT FRSTNG,COMML   1 CAKE     148   4170   670     43       46    1140   33.1
WHITE CAKE W/ WHT FRSTNG,COMML   1 PIECE      9    260    42      3        3      71    2.1
WHITE SAUCE W/ MILK FROM MIX     1 CUP       13    240    21     10       34     264    6.4
WHITE SAUCE, MEDIUM, HOME RECP   1 CUP       30    395    24     10       32     250    9.1
WHOLE-WHEAT BREAD                1 LOAF      20   1110   206     44        0     454    5.8
WHOLE-WHEAT BREAD                1 SLICE      1     70    13      3        0      28    0.4
WHOLE-WHEAT BREAD, TOASTED       1 SLICE      1     70    13      3        0      25    0.4
WHOLE-WHEAT FLOUR,HRD WHT,STIR   1 CUP        2    400    85     16        0     120    0.3
WHOLE-WHEAT WAFERS, CRACKERS     2 CRACKR     2     35     5      1        0       8    0.5
WINE, DESSERT                    3.5 F OZ     0    140     8      0        0     103      0
WINE, TABLE, RED                 3.5 F OZ     0     75     3      0        0     102      0
WINE, TABLE, WHITE               3.5 F OZ     0     80     3      0        0     102      0
YEAST, BAKERS, DRY, ACTIVE       1 PKG        0     20     3      3        0       7      0
YEAST, BREWERS, DRY              1 TBSP       0     25     3      3        0       8      0
YELLOW CAKE W/ CHOC FRST,FRMIX   1 CAKE     125   3735   638     45      576    1108   47.8
YELLOW CAKE W/ CHOC FRST,FRMIX   1 PIECE      8    235    40      3       36      69      3
YELLOWCAKE W/ CHOCFRSTNG,COMML   1 CAKE     175   3895   620     40      609    1108     92
YELLOWCAKE W/ CHOCFRSTNG,COMML   1 PIECE     11    245    39      2       38      69    5.7
YOGURT, W/ LOFAT MILK, PLAIN     8 OZ         4    145    16     12       14     227    2.3
YOGURT, W/ LOFAT MILK,FRUITFLV   8 OZ         2    230    43     10       10     227    1.6
YOGURT, W/ NONFAT MILK           8 OZ         0    125    17     13        4     227    0.3
YOGURT, W/ WHOLE MILK            8 OZ         7    140    11      8       29     227    4.8




                                                                  34                          Property of ML Kenslow
                                       Food Life


                                            Unit         Minimum        Expire
                 Item                      Measure       Shelf Life*     Date

   BREAD, CEREAL, RICE and PASTA GROUP
Wheat, Grain, Flour - Select 242 pounds, per adult serve, for 6 months
Bread Mix                                    lb     2 yrs. w/o yeast
Cornmeal/Polenta                             lb               1 year
Flour, White, enriched                       lb               1 year
Popcorn Kernels                            pkg               2 years
Tortillas, Corn                            pkg             6 months
Tortillas, Flour                           pkg             6 months
Wheat, raw, whole                            lb             25 years
Other                                        lb
Other                                        lb

Rice & Pasta - Select 40 pounds, per adult serve, for 6 months
Ramen Noodles, beef                        serving          2 years
Ramen Noodles, chicken                     serving          2 years
Rice, brown                                   lb             1 year
Rice, jasmine                                 lb          8 months
Rice, white enriched                          lb            2 years
Rice, wild                                   pkg          8 months
Spaghetti and Macaroni                        lb            2 years
Spaghetti w/ sauce, canned                   can            2 years
Other                                      serving
Other                                      serving

Cereals, Processed & Prepared - Select 37 pounds, per adult serve, for 6 months
Breakfast Bars                             box          6 months
Cream of Wheat                             box             1 year
Mini-wheats                                box             1 year
Oats, rolled                                lb         18 months
Other                                      box
Other                                      box

  MEAT, POULTRY, FISH, DRIED BEANS, EGGS and NUT GROUP
Meats & Fish - Select 350 servings, per adult serve, for 6 months
Anchovies                                     jar           1-2 years
Beef, corned, canned                         can            1-2 years
Caviar                                        jar              1 year
Chicken, canned, single serve                can            1-2 years
Clams, canned                                can            1-2 years
Crab, canned                                 can            1-2 years
Ham, canned, single serve                    can            1-2 years


                                        Page 35
                                       Food Life


Jerky                                          lb         6 months
Leg Ham, canned, single serve                 can           5 years
Oysters, canned                               can         1-2 years
Salmon, canned, single serve                  can         2-3 years
Shrimp, canned, single serve                  can         1-2 years
Spam, serves 2                                can           5 years
Tuna w/chili                                  can         1-2 years
Tuna, serves 2                                can         1.5 years
Turkey, canned, single serve                  can         1-2 years
TVP-Textured Vegetable Protein                can         2-3 years
Other                                         can
Other                                         can

Legumes, Beans, Peas - Select 40 pounds, per adult serve, for 6 months
Bean Dip                                  can
Beans, Borlotti, dry                       lb               1 year
Beans, Chick Peas, dry                     lb               1 year
Beans, Kidney, dry                         lb               1 year
Beans, Pinto or Pink, dry                  lb               1 year
Beans, Mexe (Old El Paso)                 can              2 years
Beans, Refried (Old El Paso)              can              2 years
Beans, 4-Bean Mix                         can              2 years
Lentils, dry                               lb               1 year
Other                                      lb
Other                                      lb

Nuts - Select 25 pounds minimum, per adult serve, for 6 months
Peanut Butter                              pint          9 months
Pecans                                      lb              1 year
Other                                       lb
Other                                       lb

Eggs - Select 12 dozen minimum, per adult serve, for 6 months
Egg Replacer                         box of 60 "eggs"      2 years
Eggs, Dehydrated                          dozen
Other

  VEGETABLE GROUP
Vegetables - Select 500 servings, per adult serve, for 6 months
Artichoke Hearts                           can/jar         3-4 years
Asparagus                                    can             2 years
Bamboo Shoots                                can           3-4 years
Bean, Green                                  can             2 years
Beans, Corn, Peppers                         can             2 years


                                       Page 36
                                       Food Life


Beans Lima                                  can                 4 years
Beans, Wax                                  can                 2 years
Capers                                       jar              3-4 years
Carrots                                     can                 8 years
Corn                                        can                 2 years
Corn, creamed                               can                 2 years
Corn/Peas                                   can                 2 years
Enchilada Sauce                              jar                2 years
Fajita Sauce                                 jar                2 years
Jalapenos, sliced                            jar                2 years
Mushrooms                                   can               3-4 years
Onions, Cocktail                             jar                2 years
Peas                                        can                 8 years
Peas & Carrots                              can                 8 years
Popcorn, unpopped                           pkg                 3 years
Potatoes, flaked                     pkg 20-3/4 C serves        2 years
Pumpkin                                     can                 4 years
Salsa, Chunky                                jar                2 years
Spaghetti Sauce                            bottles              2 years
Taco Sauce                                 bottle               2 years
Tiny Taters                                 can                 2 years
Tomato Paste                                 jar                2 years
Tomatoes, Italian                           can                 2 years
Tomatoes, peeled                            can                 2 years
Water Chestnuts                             can               3-4 years
Other                                       can
Other                                       can

Soup - Select 125 servings, per adult serve, for 6 months (depending on variety can be meat, ve
Dry Soup Mix, single serve                   pkg               1 year
Soup, condensed, serves 2                    can          2 - 3 years
Soup, ready to eat, single serve             can          2 - 3 years
Other                                        pkg
Other                                        pkg

Bouillon - Select 1 pound, per adult serve, for 6 months
Broth, Beef, powdered                         can              2 years
Broth, Chicken, powdered                      can              2 years
Other                                         can


  FRUIT GROUP
Fruits - Select 625 servings, per adult serve, for 6 months
Apple Slices, canned                          can              2 years


                                        Page 37
                                       Food Life


Applesauce                                    jar           3 years
Banana, Dried Chips                         pound         8 months
Blueberries, canned                           can           2 years
Cherries, jar                                jars           2 years
Fruit Salad/Cocktail, canned                  can           2 years
Fruit Juice                                   can           2 years
Oranges, Mandarin                             can           2 years
Peach, slices, canned                      servings      18 months
Pear halves, canned                           can          3 years+
Pie Filling                                   can         2-3 years
Pineapple, Crushed                            can          3 years+
Pineapple Juice                               can         1-2 years
Pineapple, Pieces                             can        18 months
Pineapple, Slices                             can           2 years
Raspberries, canned                           can           2 years
Strawberries, canned                          can           2 years
Other                                         can
Other                                         can

   MILK, CHEESE and YOGURT
Milk and Dairy - Select 75 pounds minimum, per adult serve, for 6 months
Cheese, Processed                           lb           9 months
Coffee Mate                                can             2 years
Milk, Full Cream, powdered                 can             2 years
Milk, Non-fat, dry                          lb             2 years
Milk, Shelf Stable                        boxes          6 months
Parmesan, grated                           can           9 months
Other                                       lb
Other                                       lb

Canned Milk - Select 12 cans minimum, per adult serve, for 6 months
Evaporated milk (cans)                     can               1 year
Sweetened Condensed Milk                   can               1 year

   FATS, OILS and SWEETS GROUP
Oils, Fats and Shortening - Select 7.5 gallons/30 pounds, per adult serve, for 6 months
Corn Oil                                     quart           2 years
Crisco, solid, butter flavor                3 pound       18 months
Crisco, solid, plain                        3 pound          2 years
Mayonnaise                                   quart         6 months
Olive Oil                                    gallon      6-9 months
Pure & Simple/Pam                             cans        18 months
Salad Dressing                               bottle           1 year



                                       Page 38
                                     Food Life




Honey, Sugar and Syrup - Select 50 pounds minimum, per adult serve, for 6 months
Equal                                 box (500 ct.)      2 years
Corn Syrup                               quart            1 year
Honey                                    pound            1 year
Maple Syrup                             bottles          2 years
Molasses                                bottles           1 year
Sugar, brown                             pound         6 months
Sugar, granulated                        pound           2 years
Sugar, powdered                          pound           2 years
Other
Other

  MISCELLANEOUS FOOD ITEMS

COMFORT FOODS - Select as desired
Cake/Brownie Mix                           box          9 months
Chewing Gum, Bubblegum Extra              pkg          12 months
Chewing Gum, Juicy Fruit                  pkg          12 months
Chewing Gum, Wrigley's Spearmint          pkg          12 months
Chocolate Bars, depending on ingredients each           1 year +/-
Chocolate Chips                           pkg             2 years
Chocolate Melts                           pkg          18 months
Crackers, Misc.                            box          8 months
Crackers, Ritz                             box          8 months
Hard Candy                                bag             2 years
Muffin Mix                              box of 12       9 months
Pancake Mix                                box        6-9 months
Pudding, canned                           each          1-2 years
Pudding, Vanilla/Chocolate                 box             1 year
Saltines, Regular                          box          8 months
Saltines, Wholemeal                        box          8 months
Toaster Pastries                           box        2-3 months
Other
Other

  BAKING ITEMS

LEAVENING AGENTS - Select 1 pound, per adult serve, for 6 months
Baking Powder                           box              2 years
Baking Soda                             box              2 years
Bread Improver                    box = 15 loaves    18 months
Yeast, Dry                           packets         18 months


                                     Page 39
                                      Food Life


Other
Other

THICKENERS - Select 2.5 pounds, per adult serve, for 6 months
Cornstarch/Cornflour                      box          18 months
Gelatin                                   box 18 mos-indefinite
Other
Other

  SPICES, FLAVORINGS and CONDIMENTS

CONDIMENTS - Select as needed
BBQ Sauce                                  bottle            2 years
Chicken Tonight                             jar              2 years
Hollandaise Sauce                           pkg              2 years
Horseradish                                 jar           18 months
Jams                                        jar           18 months
Ketchup                                    bottle            2 years
Lemon Juice                                bottle             1 year
Lime Juice                                 bottle             1 year
Liquid Smoke                               bottle            2 years
Mustard, American                           jar              2 years
Mustard, Dijon                              jar              2 years
Mustard, English                            jar              2 years
Olives, pitted                              jar              2 years
Olives, sliced                              jar              2 years
Pickle Relish                               jar              2 years
Pickles                                     jar              2 years
Vinegar                                    quart              1 year
Other
Other

SALT - Select 2.5 pounds, per adult serve, for 6 months
Salt                                        pound         indefinite

SPICES - Select 2 pound minimum, per adult serve, for 6 months
Bacon Bits                               bottle           2 years
Basil Leaves (Sweet)                     bottle           2 years
Bay Leaf                                 bottle           2 years
Cayenne                                  bottle           2 years
Chili Flakes, Red Pepper, Crushed        bottle           2 years
Chili Powder                             bottle           2 years
Chili Powder, Mexican                    bottle           2 years
Chilies, ground                          bottle           2 years


                                       Page 40
                                    Food Life


Cinnamon, ground                         bottle         2 years
Cumin                                    bottle         3 years
Dill                                     bottle         2 years
Garlic, fresh, minced                    bottle         2 years
Garlic Powder                            bottle         2 years
Garlic Salt                              bottle         2 years
Garlic, minced                           bottle         2 years
Marjoram Leaves                          bottle         2 years
Meat Tenderizer                          bottle       1.5 years
Mexican Seasoning                        bottle         2 years
Nutmeg                                   bottle         2 years
Onion Powder                             bottle         4 years
Onion, chopped, dried                    bottle         2 years
Oregano Leaves                           bottle       Indefinite
Paprika                                  bottle         2 years
Parsley Leaves                           bottle         2 years
Pepper, garlic                           bottle         2 years
Pepper, ground                           bottle         2 years
Peppercorn, whole                        bottle         2 years
Pizza                                    bottle         2 years
Rosemary                                 bottle         2 years
Sage                                     bottle         2 years
Seasoned Salt                            bottle         2 years
Sesame Seed                              bottle         2 years
Taco Seasoning                           pkgs.          2 years
Tarragon                                 bottle         2 years
Thyme                                    bottle         2 years
Other                                    bottle
Other                                    bottle

FLAVORINGS and EXTRACTS - 1/2 pound minimum, per adult serve, for 6 months
Almond                               bottle        1-2 years
Cocoa, powdered                       box          1-2 years
Lemon                                bottle        1-2 years
Orange                               bottle        1-2 years
Vanilla                              bottle          2 years
Other                                bottle
Other                                bottle


  WET YOUR WHISTLE

BEVERAGES - Select 350 servings minimum, per adult serve, for 6 months
Coffee, auto drip                     pound           3 months


                                    Page 41
                                     Food Life


Coffee, instant, decaf                      jar       2 years
Coffee, instant, regular                    jar       2 years
Cranberry Juice                             jug       2 years
Gator Aide/Stamina Aid                      can       2 years
Hot Cocoa                                 serves    8 months
Ovaltine                                  serves   18 months
Powdered Drink/Kool Aid                    quart      2 years
Tang                                       quart      2 years
Tea, Cinnamon Apple (24 count)              box    18 months
Tea, Earl Grey (100 count)                  box       3 years
Tea, Strawberry Kiwi (24 count)             box    18 months
Water, drinking (tap water)               gallon    6 months
Other                                                     N/A
Other                                                     N/A

BOOZE - Select as desired
Wine, red                                 bottle   7-10 years
Wine, red, cooking                         box     7-10 years
Wine, white                               bottle    5-7 years
Wine, white, cooking                       box      5-7 years
Other                                     bottle          N/A
Other                                     bottle          N/A

  FUR, FIN and FEATHER

PET SUPPLIES
Cat Box                                   each      indefinite
Cat Box Liners                            each      indefinite
Cat Cage for Transportation               each      indefinite
Cat Food, Canned                          each     18 months
Cat Food, Dry                            pound     18 months
Cat Food, Foil Pouches                    each     12 months
Cat Leash                                 each      indefinite
Cat Litter                                bag       indefinite
Cat Water (1 pint per cat, per day)      gallons    indefinite
Catnip Toys                               each     18 months
Dog Bones                                 each     18 months
Dog Chewies                               each            N/A
Dog Food Bowl                             each      indefinite
Dog Food, Dry (depends on animal size)   pounds     indefinite
Dog Water Bowl                            each      indefinite
Dog, Leash                                each      indefinite
Dog, Muzzle                               each      indefinite
Dog, Water (1 gal/med. dog/day)          gallons    indefinite


                                     Page 42
                                 Food Life


Fish Food, (how many fish?)             can          12 months
Hair Ball Medicine                     tube
Tennis Balls                           each          indefinite
Other                                  each                N/A
Other                                  each                N/A

  HOUSEHOLD ITEMS

PAPER, PLASTIC and ALUMINUM
Aluminum Foil, long                     roll         indefinite
Aluminum Foil, short                    roll         indefinite
Baking Cups                        pkg (100 ct.)     indefinite
Brown Paper Bags, lunch size         pkg (300)       indefinite
Coffee Filters                      box (40 ct)      indefinite
Kleenex                                 box          indefinite
Oven Bags, large                    box (4 ct.)      indefinite
Oven Bags, small                     box (5 ct)      indefinite
Paper Bowls                            each          indefinite
Paper Cups                             each          indefinite
Paper Napkins                      pkg (100 ct.)     indefinite
Paper Plates                           each          indefinite
Paper Platters                         each          indefinite
Paper Towels                            roll         indefinite
Plastic Forks, Knives & Spoons          sets         indefinite
Plastic Wrap                            roll         indefinite
Styrofoam Cups                         each          indefinite
Toilet Paper                           each          indefinite
Toothpicks                         box (350 ct.)     indefinite
Trash bags, clear                sack/box (15 ct.)   indefinite
Trash bags, large                sack/box (15 ct.)   indefinite
Trash bags, x-large              sack/box (20 ct.)   indefinite
Wax Paper                               roll         indefinite
Zip Loc, 1 qt.                      box (15 ct.)     indefinite
Zip Loc, 1/2 gal.                   box (12 ct.)     indefinite
Zip Loc, gallon                     box (12 ct.)     indefinite
Zip Loc, snack size                   box (50)       indefinite
Other                                                      N/A
Other                                                      N/A


BATTERIES, LIGHTBULBS, PEST CONTROL and FIRE ITEMS
Batteries, 6 Volt Lantern          each          4 years
Batteries, AA                      each          4 years
Batteries, AAA                     each          4 years


                                  Page 43
                                     Food Life


Batteries, C                              each          4 years
Batteries, D                              each          4 years
Bic Lighters                              each              N/A
Dust Masks                                each        indefinite
Firestarters (kerosene soaked)        pkg. (24 ct.)
Flashlight (one per person)               each        indefinite
Flashlight Replacement Bulbs              each        indefinite
Gas Match                                 each
Lightbulbs, 100W                          each        indefinite
Lightbulbs, 60W                           each        indefinite
Lightbulbs, 60W Reflector Floods          each        indefinite
Lightbulbs, 75W                           each        indefinite
Matches                              pkg (10 boxes)   indefinite
Mouse Traps (figured as 1/week)           each        indefinite
Needles, assorted sizes                   pkg         indefinite
OFF/Bug Repellent                         can           5 years
Raid House and Garden                     can
Raid/Black Flag Ant & Roach Killer        can
Rat Sack                                  bag
Rat Traps (figured as 1/month)            each
Razors, Single Edge                       each        indefinite
Safety Pins, assorted sizes               pkg         indefinite
Other                                                       N/A
Other                                                       N/A

CLEANSERS
Ammonia                                    quart
Bleach                                    gallons
Cleanser (Ajax)                             can
Dishwasher Soap                             box
Dishwashing Liquid                         bottle
Disinfectant (Pine Sol)                    bottle
Fabric Softener, refill                    each
Furniture Polish                           bottle
Kleenex                                     box
Laundry Soap                              pound
Lysol, spray                               cans
Soap, bars                                 each
Soft Wash Liquid Soap Dispensers           bottle
Soft Wash Liquid Soap Refill               bottle
Sponges                                    each
Spray & Wipe/Fantastic                     bottle
Steel Pads                                 each
Windex                                     bottle


                                     Page 44
                                      Food Life


Other
Other

  HEALTH and HYGIENE

HYGIENE/PERSONAL
After Shave/Men's Cologne                 bottle
ChapStick                                 each
Cosmetic Items (make your own list)       each
Cottonballs                          bags (180 ct.)
Cream Rinse/Conditioner                   each
Dental Floss                                roll
Deodorant                                 each
Foot Exfoliating Cream                    each
Hair Color (depends on no. of women)      each
Hand Lotion                               bottle
Heel Softener                              tube
Heel Stone                                each
Mouthwash                                 bottle
Panty Liners (depends on no. of women)    each
Perfume                                   bottle
Plax                                      bottle
Q-Tips                                 box (100 ct.)
Razor Blades                              each
Razors, disposables                     pkg (10 ct)
Sanitary Pads (depends on no. of women) each
Shampoo                                   bottle
Shave Cream                                 can
Tampons (depends on no. of women)         each
Toothbrush                                each
Toothpaste                                 tube
Other
Other

MEDICATIONS/HEALTH
Antifungal                                 tube
Aspirin (Anacin, Bayer, Bufferin)     box (24 count)
Aspirin Extra Strength                box (16 count)
Band-Aids                                  each
Benadryl                                    box
Betadine Spray                        bottle (75 ml)
Betadine/Neosporin Ointment             tube (25g)
Birth Control                             months
Chlor Trimeton                        pkg (10 dose)


                                      Page 45
                                      Food Life


Crepe Bandages                             rolls
Daquil                                  box (48 ct.)
Epson Salts                             box (375g)
Eyedropper                                 each
Ibuprofen (Advil/Motrin)             box (48 count)
Leukostrips/Butterfly bandages          box (9 ct.)
Merthiolate                            bottle 50 ml
Moleskin                                   pkg.
Mylanta Tablets                      box (100 count)
Nyquil                             bottle 20-10ml dose
Prep H, ointment                           tube
Prep H, suppositories                  box (12 ct.)
Robitussin-Ex                      bottle 10-20ml dose
Solarcaine                                  can
Sudafed (Daytime/Nightime)           box (24 count)
Sudafed 12 hour Sinus                   box (18 ct.)
Sudafed 6 hour Antihistamine            box (30 ct.)
Surgical Tape                              rolls
TeaTree Oil                           bottle (10 ml)
Throat Lozenges (Chloraseptic, Sucrets)    pkg.
Tylenol                              bottle (100 ct.)
Tylenol 3                            box (24 count)
Vitamin, Echinacea                    bottle (60 ct.)
Vitamin, Multi                        bottle (60 ct.)
Zantac                                  box (6 ct.)
Other
Other
Other

       Ages of Persons to Feed        No. of Persons
Children Aged 1-6 years                      0
Children Aged 7-11 years                     0
Females aged 12-18 years                     0
Males aged 12-18 years                       0
Females aged over 18 years                   0
Males aged over 18 years                     0
                                       Adult Serves

                                           Weeks
Number of Weeks to Provide Supply for...     0
Number of Pets                               0


Foods are categorized by food group. You can use this sheet one of two ways:


                                      Page 46
                                         Food Life


METHOD 1: You can use the suggested amount of foods to select at the beginning of each categ
plug in the amount of each food you want to fulfill the amounts. To use this method, multiply the n
of Adult Portions by the suggested of amount of pounds needed as in lines 5, 16, 29, 38 and so on
if you need 5 adult portions for Leavening Agents, multiply 5 x 1 pound or 5 pounds salt for 6 mon
figure this amount for 1 year, multiply the total by 2 to = 10 pounds. For only 3 months, divide the
amount to select for each category in half.

METHOD 2: You can use the suggested amounts of Adults Shares found in Column L.
To use this method, scroll down to B515 and fill in the number of family members for each lines 5
The number of Adult Shares needed will automatically be figured into the suggested amounts fig
Target Amount. As you add to your stored items, fill in the amounts in Column D, Quantity On Ha
will automatically fill in the amounts still needed in Column E, Amount Needed. If you want to ke
you're spending, drop in the cost per item in Column F, Unit Cost. The worksheet will automatica
extended cost in Column G.

SHELF LIFE: For most products, Column H will give you the recommended MINIMUM shelf life. M
the expiration date right on the package. For those that do not, you can keep track when you pur
by using any of the Column I, J or K. For products not marked with an expiration date, be sure to
with a permanent marker the date of purchase.

The last column, L, is where you can change the suggested weekly amount per Adult Share. For
wants to store more Green Beans, change the Adult Share in L87 to the quantity desired.

This worksheet's food group information is based on the USDA (United States Dept. of Agricultur
However any quantity can be adjusted up or down to fit personal needs, budget or taste. These a

ADDING ITEMS: Adding extra items is very easy in Excel, but for your convenience, for each cate
already provided where you can insert products.

Suggested quantities are padded a bit to plan for unexpected circumstances. If the budget allow
have too much than not enough! With continued rotating of food into your normal diet, nothing w

SPECIALTY ITEMS: A few items like mouse and rat traps are not based on the Adult Share formu
Change these amounts to suit. Items that are gender-dependent like sanitary napkins, etc., you w
since this worksheet does not differentiate between male and female except in food quantities ne

This sheet does not cover all items needed except for most food and water. For additional items t
both the General Supplies List and First Aid List. These items too may be added to this workshee

There are certain items that are not age-dependent like flashlights. If you plug in the value for one
comes up with half a flashlight! Not too practical. Some of these items you will need to fill in by ha

* SHELF LIFE: can be greatly increased by vacuum or nitrogen packing or other method of herme
stored in the dark, freezing the items and leaving packaging unopened from time of purchase to


                                         Page 47
                                         Food Life


constant 68 degrees F (20 degrees C) or lower will greatly lengthen shelf life. Many foods can be
after the expiration date as long as the container is intact, but using foods by their expiration dat
quality and taste. (See article on Extending Shelf Life in the Food section of Long Term Storage.)

GENERAL NOTE: These quantities are suggested guidelines. If you have severe allergies, you m
Suggested amounts might change due to different circumstances. If you have no running water,
plates and styrofoam cups. Tailor this Food Planner to work for you!

You can easily print this program out in black and white, but we used the different colors to distin




                                         Page 48
                                              Food Life


             Date    Date to   1 Adult Share
            Bought   Rotate      Per Week



                                      2.000
                                      1.500
                                      1.769
                                      0.154
                                      0.077
                                      0.400
                                      3.000
                                      0.500
                                      0.500


                                      0.400
                                      0.400
                                      0.115
                                      0.154
                                      0.654
                                      0.077
                                      0.400
                                        0.2



e, for 6 months
                                      0.400
                                      0.046
                                      0.046
                                        0.6




                                      0.120
                                      0.076
                                      0.070
                                      1.000
                                      0.077
                                      0.400
                                      1.000


                                              Page 49
        Food Life


0.193
0.700
0.080
0.200
1.000
0.400
0.200
2.000
1.000
0.400
1.000
1.000


0.040
0.154
0.154
0.154
0.154
0.888
0.154
0.077
0.154
0.154
0.154


0.390
0.193
0.193
0.193


0.080
0.400




0.153
0.384
0.153
0.384
0.384


        Page 50
                                                   Food Life


                                           0.384
                                           0.384
                                           0.153
                                           0.384
                                           0.384
                                           0.193
                                           0.384
                                           0.384
                                           0.384
                                           0.770
                                           0.770
                                           0.077
                                           0.770
                                           0.384
                                           0.193
                                           0.077
                                           0.193
                                           0.384
                                           0.770
                                           0.770
                                           0.384
                                           0.384
                                           0.384
                                           0.770
                                           0.193
                                           0.193


ng on variety can be meat, vegetable, starch and/or milk)
                                           1.000
                                           1.000
                                           1.540
                                           0.193
                                           0.193


                                           0.300
                                           0.300
                                           0.300




                                           0.385


                                                   Page 51
                              Food Life


                      0.385
                      0.193
                      0.193
                      0.193
                      0.385
                      0.385
                      0.770
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385
                      0.385



                      0.231
                      0.077
                      0.231
                      1.540
                      0.770
                      0.231
                      0.231
                      0.231


                      0.231
                      0.231


serve, for 6 months
                      0.040
                      0.040
                      0.040
                      0.040
                      0.155
                      0.077
                      0.155



                              Page 52
                            Food Life




rve, for 6 months
                    0.040
                    0.231
                    0.231
                    0.231
                    0.231
                    0.385
                    0.770
                    0.231




                    0.077
                    0.385
                    0.385
                    0.385
                    0.385
                    0.192
                    0.077
                    0.077
                    0.077
                    0.077
                    0.077
                    0.077
                    0.770
                    0.192
                    0.192
                    0.192
                    0.192




                    0.077
                    0.077
                    0.077
                    8.000


                            Page 53
        Food Life




0.077
0.038




0.077
0.385
0.023
0.037
0.077
0.077
0.037
0.037
0.037
0.077
0.077
0.077
0.077
0.077
0.077
0.077
0.077




0.096


0.040
0.040
0.040
0.040
0.040
0.040
0.040
0.040


        Page 54
                          Food Life


                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  0.040
                  1.000
                  0.040
                  0.040



e, for 6 months
                  0.040
                  0.040
                  0.040
                  0.040
                  0.077




                  0.385


                          Page 55
        Food Life


0.077
0.192
0.192
0.077
0.770
0.770
0.770
0.385
0.192
0.040
0.192
7.040




0.385
0.040
0.385
0.040




0.038
1.000
0.038
0.500
0.500
1.000
0.038
0.500
0.880
0.077
1.000
2.000
0.038
8.845
0.038
0.038
0.038
7.040


        Page 56
        Food Life




0.077
0.038




0.077
0.077
0.037
0.018
0.077
0.192
0.018
0.018
0.770
3.000
0.115
1.845
0.385
0.385
0.200
0.077
1.386
1.386
0.023
0.385
0.385
0.385
0.037
0.037
0.037
0.037
0.037




0.039
0.770
0.385


        Page 57
        Food Life


0.385
0.770
0.154
0.770
0.385

0.160
0.154
0.154
0.154
0.154
0.154
0.385

0.039
0.039
0.077
0.077
0.077
0.089
0.250
0.077




0.077
0.154
0.077
0.077
0.077
0.077
0.077
0.023
0.077
0.039
0.077
0.200
0.031
0.062
0.154
0.046
1.540
0.077


        Page 58
        Food Life




0.039
0.077
0.000
0.077
0.270
0.192
0.115
0.077
0.232
0.115
0.077
0.039
0.115

0.039
0.115
0.077
1.000
0.115

0.270
0.350

0.077
0.100




0.023
0.077
0.077
0.031
0.045
0.077
0.077
0.230
0.077


        Page 59
                    Food Life


            0.077
            0.077
            0.077
            0.023
            0.077
            0.077
            0.008
            0.023
            0.077
            0.077
            0.077
            0.077
            0.077
            0.037
            0.077
            0.115
            0.100
            0.037
            0.023
            0.077
            0.077
            0.077
            0.077
            0.115
            0.230




two ways:


                    Page 60
                                                     Food Life


t the beginning of each category and
se this method, multiply the number
n lines 5, 16, 29, 38 and so on. For example,
nd or 5 pounds salt for 6 months. If you need to
For only 3 months, divide the suggested


ound in Column L.
mily members for each lines 515 - 520.
 o the suggested amounts figured in Column C,
s in Column D, Quantity On Hand. The worksheet
unt Needed. If you want to keep track of how much
he worksheet will automatically calculate the


mended MINIMUM shelf life. Many food products list
can keep track when you purchase items on this sheet
n expiration date, be sure to write on the product


amount per Adult Share. For example, if your family
 the quantity desired.

ted States Dept. of Agriculture) recommended amounts.
eds, budget or taste. These are suggestions only.

ur convenience, for each category, 2 extra lines are


mstances. If the budget allows, it is always better to
o your normal diet, nothing will ever go to waste.

sed on the Adult Share formula but on a per week use.
e sanitary napkins, etc., you will been to fill in the amounts
 e except in food quantities needed.

d water. For additional items to stock, please check
ay be added to this worksheet to help keep track of progress.

If you plug in the value for one 4 year old child, the formula
ms you will need to fill in by hand.

king or other method of hermetically sealing foods
ned from time of purchase to usage. Storing foods at a


                                                      Page 61
                                                    Food Life


shelf life. Many foods can be safely consumed months
foods by their expiration date will insure finest nutritional
ction of Long Term Storage.)

  have severe allergies, you may need to store more antihistamines.
f you have no running water, you may need or want more paper


d the different colors to distinguish the different food categories.




                                                     Page 62
                                                            Primary Working Page                                                         7/5/2012




                                                                              Dad         Jacob     Mary Jo                     SubTota
  Secondary Category /                                      Total Units                                                 Accum
                                   Item Description                        Supplies on   Supplies   Supplies   Est Wt              l    Shortage
       Location                                               Reqd                                                        Wt
                                                                              hand       on hand    on hand                     Weights
Alternate Transportation   Tire Plug Kits                       2.00            1           0          0        0.20     0.20                   1.0
Alternate Transportation   Bicycle                              4.00            1           0          0       40.00    40.00                   3.0
Alternate Transportation   Kayak / canoe / Raft                 2.00            1           0          0       75.00    75.00                   1.0
Alternate Transportation   Spare Bike Inner Tube                1.00            1           0          0        1.00     1.00                   0.0
Alternate Transportation   Spare Bicycle tire                   1.00            1           0          0        3.00     3.00      119          0.0
Automotive Needs           2 cycle Oil (pts)                   10.00            1           0          0        1.10     1.10                   9.0
Automotive Needs           Engine Oil (qts)                    10.00            1           0          4        1.50     7.50                   5.0
Automotive Needs           Gasoline Auto Load 2 (gal)*        196.84            1           0          0        6.10     6.10                 195.8
Automotive Needs           Gasoline Auto Load 1 (gal)*          7.00            1           0          6        6.10    79.91                   0.0
Automotive Needs           Gasoline Auto Load 3 (gal)*         10.00            1           0          0        6.10     6.10                   9.0
Automotive Needs           Gasoline Monza Tank (gal)*           1.00            1           0          0        6.10     6.10                   0.0
Automotive Needs           Gasoline Aviation (gal)*             1.00            1           0          0        6.10     6.10      104          0.0
Automotive Needs           Grease (tube)                        2.00            1           0          0        1.00     1.00                   1.0
Automotive Needs           Lubricating oil (WD-40 )             2.00            1           0          0        1.00     1.00                   1.0
Automotive Needs           Road flares                         15.00            1           0          0        0.80     0.80                  14.0
Automotive Needs           Stored Air 80 psi 7 gal              3.00            1           0          0        8.00     8.00      124          2.0
Bathroom                   Female Supplies                      4.00            1           0          0        0.00     0.00                   3.0
Bathroom                   Meds, aspirin etc 100 tab            1.00            1           0          0        0.00     0.00                   0.0
Bathroom                   Prescriptions                        4.00            1           0          3        0.01     0.04                   0.0
Bathroom                   Scales Bathroom                      1.00            1           0          0        2.00     2.00                   0.0
Bathroom                   Tooth brushes                        5.00            1           0          2        0.01     0.03                   2.0
Bathroom                   Towels, Cloth                       11.00            1           0          0        0.00     0.00                  10.0
Book Room                  Book Shelves (use as boxes)          1.00            1           0          0       85.00    85.00                   0.0
Book Room                  Chemistry                            1.00            1           0          0        0.00     0.00                   0.0
Book Room                  Sniper Training                      1.00            1           0          0        0.80     0.80                   0.0
Book Room                  Special Engineering books            1.00            1           0          0        1.30     1.30                   0.0
Book Room                  Survival Books                       1.00            1           0          0        0.60     0.60      90           0.0
Camping Equipment          Adapter for gas stove                1.00            1           0          0        0.30     0.30                   0.0
Camping Equipment          Aluminum foil (200 sqft/ unit)       2.00            1           0          0        0.30     0.30                   1.0
Camping Equipment          Bedroll                              8.00            1           0          0        2.00     2.00                   7.0
Camping Equipment          Scales 1 to 5 lbs                    1.00            1           0          0        1.00     1.00                   0.0
Camping Equipment          Blankets                            10.00            1           0          0        3.00     3.00                   9.0
Camping Equipment          Boots pr                            10.00            1           0          2        5.00    15.00                   7.0
Camping Equipment          Insecticide                          5.00            1           0          0        1.00     1.00                   4.0
Camping Equipment          Bug Repellent                        9.00            1           0          0        0.80     0.80                   8.0
Camping Equipment          Camping plates                       8.00            1           0          0        0.30     0.30                   7.0
Camping Equipment          Candles                             39.00            1           0          0        0.30     0.30                  38.0
Camping Equipment          Chap Stick                          13.00            1           0          0        0.01     0.01                  12.0
Camping Equipment          Charcoal lighter fluid 64 oz         7.00            1           0          0        3.00     3.00                   6.0
Camping Equipment          Cigarette Lighters                   3.00            1           0          0        0.00     0.00                   2.0




                                                                          63                                                Property of ML Kenslow
                                                            Primary Working Page                                                         7/5/2012




                                                                              Dad         Jacob     Mary Jo                     SubTota
  Secondary Category /                                      Total Units                                                 Accum
                                 Item Description                          Supplies on   Supplies   Supplies   Est Wt              l    Shortage
       Location                                               Reqd                                                        Wt
                                                                              hand       on hand    on hand                     Weights
Camping Equipment        Coffee Pot                            1.00             1           0          0        1.10     2.31                  0.0
Camping Equipment        Cooking gear Set                      6.00             1           0          0        5.00     5.00                  5.0
Camping Equipment        Cast iron Skillet                     2.00             1           0          0        3.00     3.00                  1.0
Camping Equipment        Fishing Equipment                     4.00             1           0          2        2.00     6.00                  1.0
Camping Equipment        Propane Fuel 16.4 oz                  7.00             1           0          0        2.00     2.00                  6.0
Camping Equipment        Chopping Block                        1.00             1           0          0        0.00     0.00                  0.0
Camping Equipment        Oil Lamps                             2.00             1           0          0        0.00     0.00                  1.0
Camping Equipment        Lamp Oil (qts)                       13.00             1           0          0        0.00     0.00                 12.0
Camping Equipment        Propane Catalytic Heater              2.00             1           0          0        1.10     1.10                  1.0
Camping Equipment        Light Sticks                         12.00             1           0          0        0.00     0.00                 11.0
Camping Equipment        Matches (box)                         5.00             1           0          0        0.10     0.10                  4.0
Camping Equipment        Plastic Forks                        23.00             1           0          0        0.00     0.00                 22.0
Camping Equipment        Plastic Knifes                       23.00             1           0          0        0.00     0.00                 22.0
Camping Equipment        Plastic Spoons                       23.00             1           0          0        0.00     0.00                 22.0
Camping Equipment        Propane fuel (5 gal)                  6.00             1           0          1       30.00    60.00                  4.0
Camping Equipment        Propane Stove                         2.00             1           0          1        0.00     0.00                  0.0
Camping Equipment        Rain gear                             8.00             1           0          2        0.00     0.00                  5.0
Camping Equipment        Sleeping bags                         5.00             1           0          3        5.00    20.00                  1.0
Camping Equipment        Fishing Line, Extra (200 ft Spl)     13.00             1           0          0        0.30     0.30                 12.0
Camping Equipment        Space Blankets                        7.00             1           0          0        0.10     0.10                  6.0
Camping Equipment        Sterno Cook stove                     2.00             1           0          1        0.80     1.60                  0.0
Camping Equipment        Sterno Cook Fuel                      7.00             1           0          2        0.40     1.20                  4.0
Camping Equipment        Thermos 24 oz                         4.00             1           0          0        1.10     1.10                  3.0
Camping Equipment        Facial Tissues (boxes)                9.00             1           0          0        0.30     0.30                  8.0
Camping Equipment        Toilet paper (rolls)                 45.00             1           0         48        0.07     3.43                  0.0
Camping Equipment        Wicks For the lamps                  10.00             1           0          0        0.00     0.00      134         9.0
Clothing                 Hats dark colors                      8.00             1           0          0        0.00     0.00                  7.0
Clothing                 Clothes Line (ft)                    60.00             1           0         50        0.01     0.51                  9.0
Clothing                 Clothes Pins                         30.00             1           0          0        0.00     0.00                 29.0
Clothing                 Extra pair of glasses                 1.00             1           0          0        0.01     0.01       1          0.0
Communication            Ham Radio                             3.00             1           0          0        3.00     3.00                  2.0
Communication            Radio, Aviation                       1.00             1           0          0        1.00     1.00                  0.0
Communication            Radio, Battery powered                3.00             1           0          1        1.00     2.00                  1.0
Communication            Radio Short Wave                      1.00             1           0          0        3.00     3.00                  0.0
Communication            Radio, Solar Pwr                      1.00             1           0          0        1.00     1.00                  0.0
Communication            Radios, CBs                           4.00             1           1          0        2.00     4.00                  2.0
Communication            Police Scanner                        1.00             1           0          0        1.30     1.30                  0.0
Communication            Walkie Talkies CB                     4.00             1           0          0        1.50     1.50                  3.0
Communication            Walkie Talkies Ham                    4.00             1           0          0        1.50     1.50                  3.0
Communication            Frequency Handbook                    1.00             1           0          0        0.30     0.30                  0.0




                                                                          64                                                Property of ML Kenslow
                                                           Primary Working Page                                                          7/5/2012




                                                                             Dad         Jacob     Mary Jo                      SubTota
  Secondary Category /                                     Total Units                                                 Accum
                                Item Description                          Supplies on   Supplies   Supplies   Est Wt               l    Shortage
       Location                                              Reqd                                                        Wt
                                                                             hand       on hand    on hand                      Weights
Communication            Whistle                               4.00            1           0          2        0.00      0.00      19           1.0
Computer Room            Mattress                              2.00            1           0          2       45.00    135.00                   0.0
Computer Room            Financial Data (box)                  2.00            1           0          1       20.00     40.00                   0.0
Computer Room            Digital data (box)                    3.00            1           0          2       10.00     30.00                   0.0
Computer Room            Table                                 2.00            1           0          1        4.00      8.00      213          0.0
Emergency Foods          Apple Sauce 24 oz Jars               16.00            1           0          2        1.70      5.10                  13.0
Emergency Foods          Canned Beans 14.5 oz                108.00            1           0          2        1.10      3.30                 105.0
Emergency Foods          Canned Chicken 5 oz                 144.00            1           0          0        0.32      0.32                 143.0
Emergency Foods          Canned Diet Soft Drinks (12 oz)       1.00            1           0          0        0.81      0.81                   0.0
Emergency Foods          Canned Soft Drinks (12 oz)            1.00            1           0          0        0.81      0.81                   0.0
Emergency Foods          Canned Fruit (lite) 15 oz           239.00            1           0          0        1.10      1.10                 238.0
Emergency Foods          Canned Gravy 12 oz                   28.00            1           0          0        1.00      1.00                  27.0
Emergency Foods          Canned Ham 5oz                      186.00            1           0          0        0.32      0.32                 185.0
Emergency Foods          Canned Meats (spam)                 127.00            1           0          0        0.75      0.75                 126.0
Emergency Foods          Canned Soup                          42.00            1           0          8        0.75      6.75                  33.0
Emergency Foods          Canned Tuna 3.5 oz                   38.00            1           0          8        0.40      3.60                  29.0
Emergency Foods          Canned Tuna lite 6.0 oz              56.00            1           0          2        0.45      1.35                  53.0
Emergency Foods          Canned Turkey 5 oz                   96.00            1           0          1        0.32      0.64                  94.0
Emergency Foods          Canned Vegetables                    12.00            1           0          8        1.10      9.90                   3.0
Emergency Foods          Catsup 24 oz bottle                   3.00            1           0          0        1.60      1.60                   2.0
Emergency Foods          Chili w/o beans 10.5 oz             318.00            1           0          0        0.80      0.80                 317.0
Emergency Foods          Chili w/o beans 15 oz               110.00            1           0          0        1.20      1.20                 109.0
Emergency Foods          Club Crackers                         8.00            1           0          0        0.70      0.70                   7.0
Emergency Foods          Dried Meats Jerky                   101.00            1           0          0        0.30      0.30                 100.0
Emergency Foods          Food Bars (Adkins)                  409.00            1           0          0        0.13      0.13                 408.0
Emergency Foods          Fruit Juice Canned 46 oz             37.00            1           0          0        2.90      2.90                  36.0
Emergency Foods          Gatorade 64 oz                       11.00            1           0          0        4.10      4.10                  10.0
Emergency Foods          Coffee (39 oz can)                    4.00            1           0          0        2.63      2.63                   3.0
Emergency Foods          Jelly 32oz                            4.00            1           0          0        2.20      2.20                   3.0
Emergency Foods          Juice Drink (fruit) 64 oz            25.00            1           0          0        4.20      4.20                  24.0
Emergency Foods          Canned Black Eyes Peas (15 oz)        3.00            1           0          0        1.10      1.10                   2.0
Emergency Foods          Nut, Cashews 9.5 oz                   1.00            1           0          1        0.75      1.50                   0.0
Emergency Foods          Paper cups                            0.00            0           0          0        0.01      0.00                   0.0
Emergency Foods          Paper Plates                          0.00            0           0          0        0.01      0.00                   0.0
Emergency Foods          Peanut Butter 14 oz?                 21.00            1           0          1        1.10      2.20                  19.0
Emergency Foods          Pork Skins 5 oz                       2.00            1           0          0        0.40      0.40                   1.0
Emergency Foods          Powdered Milk (4 lb)                  1.00            1           0          0        4.20      4.20                   0.0
Emergency Foods          Sugar Brown?                          1.00            1           0          1        4.00      8.00                   0.0
Emergency Foods          Salt 26 oz                            2.00            1           0          0        1.63      1.63                   1.0
Emergency Foods          Sugar Regular 4 lb pkg                4.00            1           0          1        4.00      8.00                   2.0




                                                                         65                                                 Property of ML Kenslow
                                                               Primary Working Page                                                          7/5/2012




                                                                                 Dad         Jacob     Mary Jo                      SubTota
  Secondary Category /                                         Total Units                                                 Accum
                                 Item Description                             Supplies on   Supplies   Supplies   Est Wt               l    Shortage
       Location                                                  Reqd                                                        Wt
                                                                                 hand       on hand    on hand                      Weights
Emergency Foods          V8 Juice 64 oz                           17.00             1          0          4        4.10     20.50                 12.0
Emergency Foods          Vegetable Oil                             1.00             1          0          0        6.00      7.50                  0.0
Emergency Foods          Carry out Water on hand                 432.00           117          0          0        8.33    974.61                315.0
Emergency Foods          Water filter                              2.00             1          0          0        0.70      0.70                  1.0
Emergency Foods          Water filter pitcher                      2.00             1          0          0                  0.00                  1.0
Emergency Foods          Water filter pitcher filters              2.00             1          0          0                  0.00                  1.0
Emergency Foods          Water treatment pills                    48.00             1          0          0        0.00      0.00                 47.0
Emergency Foods          Hunted Meats (16 oz package)*           115.85             1          0          0        1.00      1.00                114.9
Emergency Foods          Fruit cups 113 g                          1.00             1          0          3        0.20      0.80                  0.0
Emergency Foods          Raisins 24 oz                             1.00             1          0          2        2.10      6.30                  0.0
Emergency Foods          Honey 24 oz                              14.00             1          0          2        2.10      6.30                 11.0
Emergency Foods          Trail mix                                 1.00             1          0          2        1.00      3.00    1,104         0.0
Emergency Foods          Coffee Creamer (35.5 oz)                  0.40             1          0          0        2.31      2.31                  0.0
Emergency Foods          Clocolate Drink Mix (10 - 1oz pkts)       4.50             1          0          0        0.75      0.75                  3.5
Emergency Medical        Latex Gloves                              9.00            50          0          0        0.03      1.50                  0.0
Emergency Medical        Oxytetracycline tablets (bot)             6.00             0          0          0        0.10      0.00                  6.0
Emergency Medical        Surgical blades                          13.00             6          0          0        0.00      0.01       2          7.0
Garage                   Ammunition (rounds)                    5827.00           740         500        80        0.02     26.39               4,507.0
Garage                   .22 Pellets                            2789.14           100          0          0        0.00      0.29               2,689.1
Garage                   .177 pellets                           4691.90           500          0          0        0.00      1.00               4,191.9
Garage                   B-B                                    4611.90           100          0          0        0.00      0.03               4,511.9
Garage                   Antifreeze (gal)                          3.00             1          0          0        8.30      8.30                  2.0
Garage                   Fire Extinguisher                         4.00             1          0          0        3.00      3.00                  3.0
Garage                   Jumper Cables                             3.00             1          0          0        4.00      4.00                  2.0
Garage                   Motor cycle                               3.00             1          0          0                  0.00                  2.0
Garage                   Moving Pads                              15.00             1          0          0         3.00     3.00                 14.0
Garage                   Tools Boxes                               3.00             1          0          0       230.00   230.00                  2.0
Garage                   Work Gloves                               9.00             1          0          2         0.70     2.10      278         6.0
Kitchen                  Can opener                                1.00             1          0          0         0.60     0.60                  0.0
Kitchen                  Flashlight 4 D cell                       1.00             1          0          0         1.20     1.20                  0.0
Kitchen                  Flashlight 3 D cell                       1.00             1          0          0         2.50     2.50                  0.0
Kitchen                  Flashlight 2 D cell                       1.00             1          0          0         1.10     1.10                  0.0
Kitchen                  Flashlight 1 D cell                       1.00             1          0          0         1.00     1.00                  0.0
Kitchen                  Flashlight 2 C cell                       1.00             1          0          0         0.75     0.75                  0.0
Kitchen                  Flashlight 2 AA cell                      1.00             1          0          0         0.40     0.40                  0.0
Kitchen                  Flashlight 1 AAA cell                     1.00             1          0          0         0.05     0.05                  0.0
Kitchen                  Ice chest with perishable foods           4.00             1          0          1        25.00    50.00                  2.0
Kitchen                  Plastic food bags                        36.00             1          0          0         0.00     0.00                 35.0
Kitchen                  Plastic trash bags 39 gal                25.00             1          0          0         0.00     0.00                 24.0
Kitchen                  Baking Soda (4 lb box)                    3.00             1          0          0         4.00     4.00                  2.0




                                                                             66                                                 Property of ML Kenslow
                                                          Primary Working Page                                                         7/5/2012




                                                                            Dad         Jacob     Mary Jo                     SubTota
  Secondary Category /                                    Total Units                                                 Accum
                                Item Description                         Supplies on   Supplies   Supplies   Est Wt              l    Shortage
       Location                                             Reqd                                                        Wt
                                                                            hand       on hand    on hand                     Weights
Kitchen                  Vinegar gal                          2.00            1           0          0        8.30     8.30                  1.0
Kitchen                  Thermos                              4.00            1           0          0        0.80     0.80                  3.0
Kitchen                  Vitamin Supplements (bot 100)        4.17            1           0          0        0.10     0.10                  3.2
Kitchen                  Cook Book                            1.00            1           0          1        0.70     1.40                  0.0
Kitchen                  Echinacea 240 tab                    2.00            1           0          0        0.10     0.10                  1.0
Kitchen                  Writing Pen                          4.00            1           0          0        0.01     0.01      72          3.0
Laundry Room             Bleach (1 gal)                       1.00            1           0          0        8.30     8.30                  0.0
Laundry Room             Containers Plastic Storage          20.00            1           0          0        3.00     3.00                 19.0
Laundry Room             Disinfectants 64 oz(Listerine)       6.00            1           0          0        2.20     2.20                  5.0
Laundry Room             Medical First aid kits               1.00            1           0          1        3.00     6.00                  0.0
Laundry Room             Soap Laundry (gal)                   7.00            1           0          0        8.40     8.40      28          6.0
Living Room              Measuring Cups                       1.00            1           0          0        0.01     0.01                  0.0
Living Room              Measuring Spoons                     1.00            1           0          0        0.01     0.01                  0.0
Living Room              CDs?                                81.00            1           0         80        0.10     8.10                  0.0
Living Room              Coats                               12.00            1           1          4        3.00    18.00                  6.0
Living Room              Credit Cards                         4.00            1           0          3        0.00     0.00                  0.0
Living Room              GPS                                  1.00            1           0          0        1.00     1.00                  0.0
Living Room              Money                             $2,000.00         $1          $0         $1        0.00     0.00               1,998.0
Living Room              Rug                                  9.00            1           0          0        6.00     6.00                  8.0
Living Room              Umbrella                             6.00            1           0          2        0.30     0.90      34          3.0
Master Bedroom           Clothing work& weather               9.00            1           0          0        2.00     2.00                  8.0
Master Bedroom           Keep sakes Photos (boxes)            4.00            1           0          1        3.00     6.00                  2.0
Master Bedroom           Calcuator                            2.00            1           0          0        0.30     0.30                  1.0
Master Bedroom           Pillows                              8.00            1           0          4        1.30     6.50                  3.0
Master Bedroom           Sheets and Pillow Cases (sets)       8.00            1           0          2        3.00     9.00                  5.0
Master Bedroom           Shoes pairs                          2.00            1           0          5        3.00    18.00                  0.0
Master Bedroom           Underclothes                        12.00            1           0         10        2.00    22.00      64          1.0
Navigation               Compass                              4.00            1           0          1        0.02     0.04                  2.0
Navigation               Maps                                 2.00            1           0          1        0.05     0.10                  0.0
Out Building             Chain Saw                            2.00            1           0          0       15.00    15.00                  1.0
Out Building             Chain Saw Spare Chain                2.00            1           0          0        2.00     2.00                  1.0
Out Building             Come-along                           2.00            1           0          0       13.00    13.00                  1.0
Out Building             Extension cord                       2.00            1           0          1        2.00     4.00                  0.0
Out Building             Hammer                               4.00            1           0          1        1.30     2.60                  2.0
Out Building             Ladder (ext & Step)                  2.00            1           0          2       20.00    60.00                  0.0
Out Building             Lawn Chairs                          4.00            1           0          2       10.00    30.00                  1.0
Out Building             Lawn Mower                           2.00            1           0          1       40.00    80.00                  0.0
Out Building             Nails (lbs)                          2.00            1           0          1        1.00     2.00                  0.0
Out Building             Saws                                 1.00            1           0          1        0.70     1.40      210         0.0




                                                                        67                                                Property of ML Kenslow
                                                        Primary Working Page                                                          7/5/2012




                                                                          Dad         Jacob     Mary Jo                      SubTota
  Secondary Category /                                  Total Units                                                 Accum
                                 Item Description                      Supplies on   Supplies   Supplies   Est Wt               l    Shortage
       Location                                           Reqd                                                        Wt
                                                                          hand       on hand    on hand                      Weights
Personal Care            Coco Butter                        5.00           1            0          2        0.10      0.30                   2.0
Personal Care            Condoms                           60.00           1            0          0        0.00      0.00                  59.0
Personal Care            Deodorant                         13.00           1            0          1        0.40      0.80                  11.0
Personal Care            Disinfectant Spray                 2.00           1            0          0        1.25      1.25                   1.0
Personal Care            Birth control Pills (packet)       4.00           1            0          0        0.00      0.00                   3.0
Personal Care            Sewing Kits                        1.00           1            0          1        0.01      0.02                   0.0
Personal Care            Soap / Hand (Bar)                 15.00           1            0          2        0.29      0.86       3          12.0
Personal Care            Soap, Dish washing (20 oz)         5.00           1            0          1        1.25      2.50                   3.0
Personal Care            Towels, Paper Rolls                8.00           1            0          0        0.20      0.20                   7.0
Personal Care            Toilet Seat from Toilet            2.00           1            0          2        2.00      6.00                   0.0
Personal Care            Sun Screen                         5.00           1            0          2        0.10      0.30                   2.0
Personal Care            Dental Floss (55 yrd)              3.00           1            0          1        0.01      0.02                   1.0
Personal Care            Toothpaste (tube)                  4.00           1            0          1        0.10      0.20      12           2.0
Protection               Arrows                            90.00           1            0          6        0.10      0.70                  83.0
Protection               Bow                                4.00           1            0          1        5.00     10.00                   2.0
Protection               Camouflage Clothing                2.00           1            0          4        2.00     10.00                   0.0
Protection               Carbon monoxide detectors          2.00           1            0          0        2.00      2.00                   1.0
Protection               Gas / Dust Masks                   4.00           1            0          0                  0.00                   3.0
Protection               Gilli Suit                         3.00           1            0          0                  0.00                   2.0
Protection               Guns                              18.00           1            0          3        5.00     20.00                  14.0
Protection               Lock, Combination                  3.00           1            0          0        0.20      0.20                   2.0
Protection               Lock, Keyed                        3.00           1            0          0        0.20      0.20                   2.0
Protection               Pepper Spray                       4.00           1            0          0        0.20      0.20                   3.0
Protection               sandbags                         500.00           1            0          0                  0.00      43         499.0
Out Building             Garden Tractor                     1.00           1            0          0       300.00   300.00                   0.0
Out Building             Water Hose Drinking 50 ft          2.00           1            0          0         1.20     1.20                   1.0
Utility Items            12Vdc/120Vac Conv                  1.00           1            1          0         1.10     2.20                   0.0
Utility Items            9Volt battery                      3.00           1            0          0         0.01     0.01                   2.0
Utility Items            Alternator, Auto                   3.00           1            1          1         8.00    24.00                   0.0
Utility Items            Auto 12 V Battery                  3.00           1            1          1        25.00    75.00                   0.0
Utility Items            Axe                                4.00           1            0          0        10.00    10.00                   3.0
Utility Items            Ball of twine or string            4.00           1            0          0         0.25     0.25                   3.0
Utility Items            Battery AA cell                   12.00           1            0          1         0.00     0.00                  10.0
Utility Items            Battery AAA cell                   6.00           1            0          0         0.00     0.00                   5.0
Utility Items            Battery C cell                     7.00           1            0          1         0.02     0.04                   5.0
Utility Items            Battery D cell                    18.00           1            0          1         0.03     0.06                  16.0
Utility Items            Battery, Charger (Solar)           2.00           1            0          0         0.30     0.30                   1.0
Utility Items            V - Belts, Drive                   3.00           1            0          0         2.00     2.00                   2.0
Utility Items            Binoculars                         5.00           1            0          0         0.80     0.80                   4.0




                                                                      68                                                 Property of ML Kenslow
                                                        Primary Working Page                                                         7/5/2012




                                                                          Dad         Jacob     Mary Jo                     SubTota
   Secondary Category /                                 Total Units                                                 Accum
                                 Item Description                      Supplies on   Supplies   Supplies   Est Wt              l    Shortage
        Location                                          Reqd                                                        Wt
                                                                          hand       on hand    on hand                     Weights
Utility Items             Buckets - plastic                 5.00            1           0          4        0.10     0.50                   0.0
Utility Items             Chain ft (5K lbs)                45.00            1           0          0       10.00    10.00                  44.0
Utility Items             Cold Steel Bowie Knife?           4.00            1           0          0        1.00     1.00                   3.0
Utility Items             Duct tape (roll)                 16.00            1           0          0        0.50     0.50                  15.0
Utility Items             Electrical Wire 18 ga (ft)      500.00            1           0          0        0.00     0.00                 499.0
Utility Items             Fans                              1.00            1           0          0       30.00    30.00                   0.0
Utility Items             Glues variety (containers)        1.00            1           0          0        1.00     1.00                   0.0
Utility Items             Calander                          3.00            1           0          0        0.03     0.03                   2.0
Utility Items             Watch Spare                       2.00            1           0          0        0.02     0.02                   1.0
Utility Items             Gun Cleaning supplies             3.00            1           0          0        5.00     5.00                   2.0
Utility Items             Hatchet                           4.00            1           0          0        2.00     2.00                   3.0
Utility Items             Hunting knives                    4.00            1           0          2        0.60     1.80                   1.0
Utility Items             Thermometer Cooking               1.00            1           0          0        0.01     0.01                   0.0
Utility Items             Knife, Pocket                     4.00            1           0          3        0.03     0.12                   0.0
Utility Items             Leatherman multitool              3.00            1           0          1        0.06     0.12                   1.0
Utility Items             Marking Pens                      8.00            1           0          0        0.01     0.01                   7.0
Utility Items             Metal working file                1.00            1           0          0        0.01     0.01                   0.0
Utility Items             Survival Kit                      1.00            1           0          0       20.00    20.00                   0.0
Utility Items             Notebooks                         8.00            1           0          0        0.20     0.20                   7.0
Utility Items             Pick                              2.00            1           0          0       30.00    30.00                   1.0
Utility Items             Plastic Pipe (ft)               200.00            1           0          0                 0.00                 199.0
Utility Items             Plastic pipe fittings           100.00            1           0          0                 0.00                  99.0
Utility Items             Pruning Saw                       1.00            1           0          0        0.70     0.70                   0.0
Utility Items             Pump, Bicycle tire                2.00            1           0          1        0.30     0.60                   0.0
Utility Items             Pump, Drivable Fluid (auto)       3.00            1           0          1        0.00     0.00                   1.0
Utility Items             Pump, Hand powered fld            2.00            1           0          0        0.30     0.30                   1.0
Utility Items             Pump, Pneu Manual pwr             2.00            1           0          0        0.20     0.24                   1.0
Utility Items             PVC adhesives                     4.00            1           0          0        0.30     0.30                   3.0
Utility Items             Rope (ft)                       183.00            1           0          0        0.10     0.10                 182.0
Utility Items             Rubber bands (box)                4.00            1           0          0        0.00     0.00                   3.0
Utility Items             Safety Wire (rolls)               3.00            1           0          0        1.50     1.50                   2.0
Utility Items             Scissors                          4.00            1           0          2        0.10     0.30                   1.0
Utility Items             Sharpening tools                  3.00            1           0          0        0.30     0.30                   2.0
Utility Items             Sheaves (pully)                  10.00            1           0          0        0.30     0.30                   9.0
Utility Items             Shovel                            4.00            1           0          1        8.00    16.00                   2.0
Utility Items             Antibiotic Hand Soap 64 oz        3.00            1           0          0        4.00     4.00                   2.0
Utility Items             Clock, Wind up Alarm              1.00            1           0          0        1.00     1.00                   0.0
Utility Items             Solar Panels (20 watt)            2.75            1           0          0       20.00    20.00                   1.8
Utility Items             Stakes, Tent                     20.00            1           0         14        0.08     1.20                   5.0
Utility Items             Tarps (11X19)                     8.00            1           0          2        3.00     9.00                   5.0




                                                                      69                                                Property of ML Kenslow
                                                         Primary Working Page                                                               7/5/2012




                                                                           Dad          Jacob        Mary Jo                       SubTota
   Secondary Category /                                  Total Units                                                     Accum
                                    Item Description                    Supplies on    Supplies      Supplies   Est Wt                l    Shortage
        Location                                           Reqd                                                            Wt
                                                                           hand        on hand       on hand                       Weights
Utility Items               Tent, 3 person                  2.00             1             0            1       25.00     50.00                  0.0
Utility Items               Trash bags (box)                5.00             1             0            0        0.40      0.40                  4.0
Utility Items               Tubing siphon (ft)             24.00             1             0            0        0.05      0.05                 23.0
Utility Items               1/2"X4'X8' Insulation foam      1.00             1             0            0        1.00      1.00                  0.0
Utility Items               Wood, 2"x6"x16'                 8.00             1             0            0                  0.00                  7.0
Utility Items               Wood, 1/2"x4'x8'                8.00             1             0            0                  0.00                  7.0
Utility Items               Wood, 1/4"x4'x8'                3.00             1             0            0        8.00      8.00                  2.0
Utility Items               Tie Down Straps                24.00             1             0            0        2.00      2.00                 23.0
Utility Items               Rechargable Drill               1.00             1             0            0        2.30      2.30                  0.0
Utility Items               Rechargable Saw                 1.00             1             0            0        6.00      6.00                  0.0
Utility Items               Misquito Net                    6.00             1             0            0        1.20      1.20                  5.0
Utility Items               Wash Board                      1.00             1             0            0        2.00      2.00                  0.0
Utility Items               Staple Gun                      1.00             1             0            0        2.00      2.00                  0.0
Utility Items               Staples                       1400.00            1             0            0        0.00      0.00               1,399.0
Utility Items               Glass Panel                     4.00             1             0            0       40.00     40.00                  3.0
Utility Items               Magnifying Glass                2.00             1             0            0        0.20      0.20                  1.0
Utility Items               Plastic Sheets 250 sqft         3.00             1             0            0        4.18      4.18                  2.0
Utility Items               Activated Charcoal                               1             0            0                  0.00                  0.0
Utility Items               Escape Smoke Hood               4.00             1             0            0        0.80      0.80      391         3.0
Totals Weights
Without food & H2O                                                                                                       2137.04    2,137
With Food & H2O                                                                                                          3244.35    3,244
Food Wt                                                                                                                   147.31     147
H2O and Gas Wt                                                                                                           1078.92    1,079
Non food or gas items                                                                                                    2032.73    2,033

                                                                                      Loaded
                                                          Remaing
 Loaded Vehicle / Trailer           Assigned Load lbs                  Assign No      Vehicle /
                                                          Capacity
                                                                                      Trailer
Flat Trailer                1,841                         4259.29            1        Flat Trailer
4' Trailer                  991                             69.29            2        4' Trailer
D's Trailer                 0                             6200.00            3        D's Trailer
TBD 1                       0                                0.00            4        TBD 1
TBD 2                       0                                0.00            5        TBD 2
4Runner                     0                              800.00            6        4Runner
Toy PU                      33                            2267.50            7        Toy PU
D's Van                     0                              900.00            8        D's Van
Ford F150                   380                           1119.58            9        Ford F150




                                                                       70                                                     Property of ML Kenslow
                                                    Primary Working Page                                                         7/5/2012




                                                                      Dad         Jacob     Mary Jo                     SubTota
  Secondary Category /                              Total Units                                                 Accum
                                 Item Description                  Supplies on   Supplies   Supplies   Est Wt              l    Shortage
       Location                                       Reqd                                                        Wt
                                                                      hand       on hand    on hand                     Weights
Ranger                   0                            800.00           10        Ranger
Total Load Wt (lbs)      3,244                       14815.65




                                                                  71                                                Property of ML Kenslow
Primary Working Page                7/5/2012




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         73            Property of ML Kenslow
Primary Working Page                7/5/2012




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         74            Property of ML Kenslow
Primary Working Page                7/5/2012




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         75            Property of ML Kenslow
Primary Working Page                7/5/2012




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         76            Property of ML Kenslow
Primary Working Page                7/5/2012




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         77            Property of ML Kenslow
Primary Working Page                7/5/2012




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         78            Property of ML Kenslow
Primary Working Page                7/5/2012




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         79            Property of ML Kenslow
Primary Working Page                7/5/2012




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         80            Property of ML Kenslow
                                                                                Cost Analysis Sheet                                                                       7/5/2012




                                                      Total         Dad       Jacob   Mary Jo
                                                                                                           Accum    Assets             Accum                Jacob     Mary Jo         Name 8
Secondary Category          Item Description        Containers   Supplies on Supplies Supplies    Est Wt                   Unit Cost            Dad Costs
                                                                                                             Wt    on Hand             Costs                Costs      Costs           Costs
                                                      Reqd          hand     on hand on hand
Alternate Transportation Plug Kits
                      Tire                             2.00          1          0        0         0.20     0.20      1      $2.59     $2.59     $2.59      $0.00      $0.00          $0.00
Alternate Transportation
                      Bicycle                          4.00          1          0        0        40.00    40.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Alternate Transportation
                      Kayak / canoe / Raft             2.00          1          0        0        75.00    75.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Alternate Transportation
                      Spare Bike Inner Tube            1.00          1          0        0         1.00     1.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Alternate Transportation
                      Spare Bicycle tire               1.00          1          0        0         3.00     3.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Automotive Needs      2 cycle Oil (pts)               10.00          1          0        0         1.10     1.10      1                $0.00     $0.00      $0.00      $0.00          $0.00
Automotive Needs      Engine Oil (qts)                10.00          1          0        4         1.50     7.50      5      $0.90     $0.90     $0.90      $0.00      $3.60          $0.00
Automotive Needs      Gasoline Auto Load 2 (gal)*     196.84         1          0        0         6.10     6.10      1      $2.26     $2.26     $2.26      $0.00      $0.00          $0.00
Automotive Needs      Gasoline Auto Load 1 (gal)*      7.00          1          0        6         6.10    79.91      7      $2.36     $2.36     $2.36      $0.00      $14.15         $0.00
Automotive Needs      Gasoline Auto Load 3 (gal)*     10.00          1          0        0         6.10     6.10      1      $2.06     $2.06     $2.06      $0.00      $0.00          $0.00
Automotive Needs      Gasoline Monza Tank (gal)*       1.00          1          0        0         6.10     6.10      1      $1.20     $1.20     $1.20      $0.00      $0.00          $0.00
Automotive Needs      Gasoline Aviation (gal)*         1.00          1          0        0         6.10     6.10      1      $1.74     $1.74     $1.74      $0.00      $0.00          $0.00
Automotive Needs      Grease (tube)                    2.00          1          0        0         1.00     1.00      1      $3.00     $3.00     $3.00      $0.00      $0.00          $0.00
Automotive Needs      Lubricating oil (WD-40 )         2.00          1          0        0         1.00     1.00      1      $2.00     $2.00     $2.00      $0.00      $0.00          $0.00
Automotive Needs      Road flares                     15.00          1          0        0         0.80     0.80      1      $1.29     $1.29     $1.29      $0.00      $0.00          $0.00
Automotive Needs      Stored Air 80 psi 7 gal          3.00          1          0        0         8.00     8.00      1      $20.00    $20.00    $20.00     $0.00      $0.00          $0.00
Bathroom              Female Supplies                  4.00          1          0        0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Bathroom              Meds, aspirin etc 100 tab        1.00          1          0        0         0.00     0.00      1      $2.99     $2.99     $2.99      $0.00      $0.00          $0.00
Bathroom              Prescriptions                    4.00          1          0        3         0.01     0.04      4                $0.00     $0.00      $0.00      $0.00          $0.00
Bathroom              Scales Bathroom                  1.00          1          0        0         2.00     2.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Bathroom              Tooth brushes                    5.00          1          0        2         0.01     0.03      3      $1.49     $1.49     $1.49      $0.00      $2.98          $0.00
Bathroom              Towels, Cloth                   11.00          1          0        0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Book Room             Book Shelves (use as boxes)      1.00          1          0        0        85.00    85.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Book Room             Chemistry                        1.00          1          0        0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Book Room             Sniper Training                  1.00          1          0        0         0.80     0.80      1                $0.00     $0.00      $0.00      $0.00          $0.00
Book Room             Special Engineering books        1.00          1          0        0         1.30     1.30      1                $0.00     $0.00      $0.00      $0.00          $0.00
Book Room             Survival Books                   1.00          1          0        0         0.60     0.60      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Adapter for gas stove                1.00          1          0        0         0.30     0.30      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Aluminum foil (200 sqft/ unit)       2.00          1          0        0         0.30     0.30      1      $4.99     $4.99     $4.99      $0.00      $0.00          $0.00
Camping Equipment Bedroll                              8.00          1          0        0         2.00     2.00      1      $25.00    $25.00    $25.00     $0.00      $0.00          $0.00
Camping Equipment Scales 1 to 5 lbs                    1.00          1          0        0         1.00     1.00      1      $3.99     $3.99     $3.99      $0.00      $0.00          $0.00
Camping Equipment Blankets                            10.00          1          0        0         3.00     3.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Boots pr                            10.00          1          0        2         5.00    15.00      3                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Insecticide                          5.00          1          0        0         1.00     1.00      1      $10.49    $10.49    $10.49     $0.00      $0.00          $0.00
Camping Equipment Bug Repellent                        9.00          1          0        0         0.80     0.80      1      $8.49     $8.49     $8.49      $0.00      $0.00          $0.00
Camping Equipment Camping plates                       8.00          1          0        0         0.30     0.30      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Candles                             39.00          1          0        0         0.30     0.30      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Chap Stick                          13.00          1          0        0         0.01     0.01      1      $1.59     $1.59     $1.59      $0.00      $0.00          $0.00
Camping Equipment Charcoal lighter fluid 64 oz         7.00          1          0        0         3.00     3.00      1      $3.00     $3.00     $3.00      $0.00      $0.00          $0.00
Camping Equipment Cigarette Lighters                   3.00          1          0        0         0.00     0.00      1      $0.80     $0.80     $0.80      $0.00      $0.00          $0.00
Camping Equipment Coffee Pot                           1.00          1          0        0         1.10     2.31      1      $13.49    $13.49    $13.49     $0.00      $0.00          $0.00
Camping Equipment Cooking gear Set                     6.00          1          0        0         5.00     5.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Cast iron Skillet                    2.00          1          0        0         3.00     3.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Fishing Equipment                    4.00          1          0        2         2.00     6.00      3      $19.95    $19.95    $19.95     $0.00      $39.90         $0.00
Camping Equipment Propane Fuel 16.4 oz                 7.00          1          0        0         2.00     2.00      1      $18.32    $18.32    $18.32     $0.00      $0.00          $0.00
Camping Equipment Chopping Block                       1.00          1          0        0         0.00     0.00      1      $4.49     $4.49     $4.49      $0.00      $0.00          $0.00
Camping Equipment Oil Lamps                            2.00          1          0        0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Lamp Oil (qts)                      13.00          1          0        0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Propane Catalytic Heater             2.00          1          0        0         1.10     1.10      1      $29.99    $29.99    $29.99     $0.00      $0.00          $0.00
Camping Equipment Light Sticks                        12.00          1          0        0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Matches (box)                        5.00          1          0        0         0.10     0.10      1                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment Plastic Forks                       23.00          1          0        0         0.00     0.00      1      $0.12     $0.12     $0.12      $0.00      $0.00          $0.00




                                                                                             81                                                              Property of ML Kenslow
                                                                                    Cost Analysis Sheet                                                                         7/5/2012




                                                          Total         Dad       Jacob   Mary Jo
                                                                                                                Accum     Assets             Accum                Jacob     Mary Jo         Name 8
Secondary Category          Item Description            Containers   Supplies on Supplies Supplies     Est Wt                    Unit Cost            Dad Costs
                                                                                                                  Wt     on Hand             Costs                Costs      Costs           Costs
                                                          Reqd          hand     on hand on hand
Camping Equipment    Plastic Knifes                       23.00          1          0         0         0.00     0.00       1      $0.12     $0.12     $0.12      $0.00      $0.00          $0.00
Camping Equipment    Plastic Spoons                       23.00          1          0         0         0.00     0.00       1      $0.12     $0.12     $0.12      $0.00      $0.00          $0.00
Camping Equipment    Propane fuel (5 gal)                  6.00          1          0         1        30.00    60.00       2                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment    Propane Stove                         2.00          1          0         1         0.00     0.00       2      $22.88    $22.88    $22.88     $0.00      $22.88         $0.00
Camping Equipment    Rain gear                             8.00          1          0         2         0.00     0.00       3                $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment    Sleeping bags                         5.00          1          0         3         5.00    20.00       4      $32.50    $32.50    $32.50     $0.00      $97.50         $0.00
Camping Equipment    Fishing Line, Extra (200 ft Spl)     13.00          1          0         0         0.30     0.30       1      $0.00     $0.00     $0.00      $0.00      $0.00          $0.00
Camping Equipment    Space Blankets                        7.00          1          0         0         0.10     0.10       1      $8.00     $8.00     $8.00      $0.00      $0.00          $0.00
Camping Equipment    Sterno Cook stove                     2.00          1          0         1         0.80     1.60       2      $3.00     $3.00     $3.00      $0.00      $3.00          $0.00
Camping Equipment    Sterno Cook Fuel                      7.00          1          0         2         0.40     1.20       3      $1.80     $1.80     $1.80      $0.00      $3.59          $0.00
Camping Equipment    Thermos 24 oz                         4.00          1          0         0         1.10     1.10       1      $24.00    $24.00    $24.00     $0.00      $0.00          $0.00
Camping Equipment    Facial Tissues (boxes)                9.00          1          0         0         0.30     0.30       1      $1.79     $1.79     $1.79      $0.00      $0.00          $0.00
Camping Equipment    Toilet paper (rolls)                 45.00          1          0        48         0.07     3.43      49      $0.74     $0.74     $0.74      $0.00      $35.52         $0.00
Camping Equipment    Wicks For the lamps                  10.00          1          0         0         0.00     0.00       1                $0.00     $0.00      $0.00      $0.00          $0.00
Clothing             Hats dark colors                      8.00          1          0         0         0.00     0.00       1                $0.00     $0.00      $0.00      $0.00          $0.00
Clothing             Clothes Line (ft)                    60.00          1          0        50         0.01     0.51      51                $0.00     $0.00      $0.00      $0.00          $0.00
Clothing             Clothes Pins                         30.00          1          0         0         0.00     0.00       1      $0.47     $0.47     $0.47      $0.00      $0.00          $0.00
Clothing             Extra pair of glasses                 1.00          1          0         0         0.01     0.01       1      $0.00     $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Ham Radio                             3.00          1          0         0         3.00     3.00       1                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Radio, Aviation                       1.00          1          0         0         1.00     1.00       1                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Radio, Battery powered                3.00          1          0         1         1.00     2.00       2      $9.95     $9.95     $9.95      $0.00      $9.95          $0.00
Communication        Radio Short Wave                      1.00          1          0         0         3.00     3.00       1      $69.99    $69.99    $69.99     $0.00      $0.00          $0.00
Communication        Radio, Solar Pwr                      1.00          1          0         0         1.00     1.00       1                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Radios, CBs                           4.00          1          1         0         2.00     4.00       2                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Police Scanner                        1.00          1          0         0         1.30     1.30       1                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Walkie Talkies CB                     4.00          1          0         0         1.50     1.50       1                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Walkie Talkies Ham                    4.00          1          0         0         1.50     1.50       1                $0.00     $0.00      $0.00      $0.00          $0.00
Communication        Frequency Handbook                    1.00          1          0         0         0.30     0.30       1      $8.00     $8.00     $8.00      $0.00      $0.00          $0.00
Communication        Whistle                               4.00          1          0         2         0.00     0.00       3      $5.00     $5.00     $5.00      $0.00      $10.00         $0.00
Computer Room        Mattress                              2.00          1          0         2        45.00    135.00      3      $0.00     $0.00     $0.00      $0.00      $0.00          $0.00
Computer Room        Financial Data (box)                  2.00          1          0         1        20.00    40.00       2                $0.00     $0.00      $0.00      $0.00          $0.00
Computer Room        Digital data (box)                    3.00          1          0         2        10.00    30.00       3                $0.00     $0.00      $0.00      $0.00          $0.00
Computer Room        Table                                 2.00          1          0         1         4.00     8.00       2      $18.00    $18.00    $18.00     $0.00      $18.00         $0.00
Emergency Foods      Apple Sauce 24 oz Jars               16.00          1          0         2         1.70     5.10       3      $1.69     $1.69     $1.69      $0.00      $3.38          $0.00
Emergency Foods      Canned Beans 14.5 oz                 108.00         1          0         2         1.10     3.30       3      $0.89     $0.89     $0.89      $0.00      $1.78          $0.00
Emergency Foods      Canned Chicken 5 oz                  144.00         1          0         0         0.32     0.32       1      $1.99     $1.99     $1.99      $0.00      $0.00          $0.00
Emergency Foods      Canned Diet Soft Drinks (12 oz)       1.00          1          0         0         0.81     0.81       1      $0.42     $0.42     $0.42      $0.00      $0.00          $0.00
Emergency Foods      Canned Soft Drinks (12 oz)            1.00          1          0         0         0.81     0.81       1      $0.42     $0.42     $0.42      $0.00      $0.00          $0.00
Emergency Foods      Canned Fruit (lite) 15 oz            239.00         1          0         0         1.10     1.10       1      $0.99     $0.99     $0.99      $0.00      $0.00          $0.00
Emergency Foods      Canned Gravy 12 oz                   28.00          1          0         0         1.00     1.00       1      $0.79     $0.79     $0.79      $0.00      $0.00          $0.00
Emergency Foods      Canned Ham 5oz                       186.00         1          0         0         0.32     0.32       1      $1.99     $1.99     $1.99      $0.00      $0.00          $0.00
Emergency Foods      Canned Meats (spam)                  127.00         1          0         0         0.75     0.75       1      $1.89     $1.89     $1.89      $0.00      $0.00          $0.00
Emergency Foods      Canned Soup                          42.00          1          0         8         0.75     6.75       9      $0.89     $0.89     $0.89      $0.00      $7.12          $0.00
Emergency Foods      Canned Tuna 3.5 oz                   38.00          1          0         8         0.40     3.60       9      $0.86     $0.86     $0.86      $0.00      $6.91          $0.00
Emergency Foods      Canned Tuna lite 6.0 oz              56.00          1          0         2         0.45     1.35       3      $1.99     $1.99     $1.99      $0.00      $3.98          $0.00
Emergency Foods      Canned Turkey 5 oz                   96.00          1          0         1         0.32     0.64       2      $1.29     $1.29     $1.29      $0.00      $1.29          $0.00
Emergency Foods      Canned Vegetables                    12.00          1          0         8         1.10     9.90       9      $0.89     $0.89     $0.89      $0.00      $7.12          $0.00
Emergency Foods      Catsup 24 oz bottle                   3.00          1          0         0         1.60     1.60       1      $1.56     $1.56     $1.56      $0.00      $0.00          $0.00
Emergency Foods      Chili w/o beans 10.5 oz              318.00         1          0         0         0.80     0.80       1      $1.59     $1.59     $1.59      $0.00      $0.00          $0.00
Emergency Foods      Chili w/o beans 15 oz                110.00         1          0         0         1.20     1.20       1      $1.59     $1.59     $1.59      $0.00      $0.00          $0.00
Emergency Foods      Club Crackers                         8.00          1          0         0         0.70     0.70       1      $2.00     $2.00     $2.00      $0.00      $0.00          $0.00
Emergency Foods      Dried Meats Jerky                    101.00         1          0         0         0.30     0.30       1      $3.50     $3.50     $3.50      $0.00      $0.00          $0.00




                                                                                                  82                                                               Property of ML Kenslow
                                                                                    Cost Analysis Sheet                                                                           7/5/2012




                                                         Total          Dad       Jacob   Mary Jo
                                                                                                                Accum     Assets             Accum                 Jacob      Mary Jo         Name 8
Secondary Category          Item Description           Containers    Supplies on Supplies Supplies     Est Wt                    Unit Cost             Dad Costs
                                                                                                                  Wt     on Hand             Costs                 Costs       Costs           Costs
                                                         Reqd           hand     on hand on hand
Emergency Foods      Food Bars (Adkins)                     409.00       1          0         0         0.13     0.13       1      $1.59      $1.59     $1.59      $0.00       $0.00          $0.00
Emergency Foods      Fruit Juice Canned 46 oz               37.00        1          0         0         2.90     2.90       1      $2.59      $2.59     $2.59      $0.00       $0.00          $0.00
Emergency Foods      Gatorade 64 oz                         11.00        1          0         0         4.10     4.10       1      $3.59      $3.59     $3.59      $0.00       $0.00          $0.00
Emergency Foods      Coffee (39 oz can)                      4.00        1          0         0         2.63     2.63       1      $4.50      $4.50     $4.50      $0.00       $0.00          $0.00
Emergency Foods      Jelly 32oz                              4.00        1          0         0         2.20     2.20       1      $1.69      $1.69     $1.69      $0.00       $0.00          $0.00
Emergency Foods      Juice Drink (fruit) 64 oz              25.00        1          0         0         4.20     4.20       1      $2.99      $2.99     $2.99      $0.00       $0.00          $0.00
Emergency Foods      Canned Black Eyes Peas (15 oz)          3.00        1          0         0         1.10     1.10       1      $0.50      $0.50     $0.50      $0.00       $0.00          $0.00
Emergency Foods      Nut, Cashews 9.5 oz                     1.00        1          0         1         0.75     1.50       2      $3.49      $3.49     $3.49      $0.00       $3.49          $0.00
Emergency Foods      Paper cups                              0.00        0          0         0         0.01     0.00       0                 $0.00     $0.00      $0.00       $0.00          $0.00
Emergency Foods      Paper Plates                            0.00        0          0         0         0.01     0.00       0                 $0.00     $0.00      $0.00       $0.00          $0.00
Emergency Foods      Peanut Butter 14 oz?                   21.00        1          0         1         1.10     2.20       2      $2.49      $2.49     $2.49      $0.00       $2.49          $0.00
Emergency Foods      Pork Skins 5 oz                         2.00        1          0         0         0.40     0.40       1      $1.99      $1.99     $1.99      $0.00       $0.00          $0.00
Emergency Foods      Powdered Milk (4 lb)                    1.00        1          0         0         4.20     4.20       1      $8.94      $8.94     $8.94      $0.00       $0.00          $0.00
Emergency Foods      Sugar Brown?                            1.00        1          0         1         4.00     8.00       2      $0.89      $0.89     $0.89      $0.00       $0.89          $0.00
Emergency Foods      Salt 26 oz                              2.00        1          0         0         1.63     1.63       1      $0.89      $0.89     $0.89      $0.00       $0.00          $0.00
Emergency Foods      Sugar Regular 4 lb pkg                  4.00        1          0         1         4.00     8.00       2      $0.89      $0.89     $0.89      $0.00       $0.89          $0.00
Emergency Foods      V8 Juice 64 oz                         17.00        1          0         4         4.10    20.50       5      $3.69      $3.69     $3.69      $0.00       $14.76         $0.00
Emergency Foods      Vegetable Oil                           1.00        1          0         0         6.00     7.50       1      $5.38      $5.38     $5.38      $0.00       $1.35          $0.00
Emergency Foods      Carry out Water on hand                432.00      117         0         0         8.33    974.61     117     $0.33      $38.96    $38.96     $0.00       $0.00          $0.00
Emergency Foods      Water filter                            2.00        1          0         0         0.70     0.70       1      $25.00     $25.00    $25.00     $0.00       $0.00          $0.00
Emergency Foods      Water filter pitcher                    2.00        1          0         0         0.00     0.00       1                 $0.00     $0.00      $0.00       $0.00          $0.00
Emergency Foods      Water filter pitcher filters            2.00        1          0         0         0.00     0.00       1                 $0.00     $0.00      $0.00       $0.00          $0.00
Emergency Foods      Water treatment pills                  48.00        1          0         0         0.00     0.00       1      $3.69      $3.69     $3.69      $0.00       $0.00          $0.00
Emergency Foods      Hunted Meats (16 oz package)*          115.85       1          0         0         1.00     1.00       1      $0.45      $0.45     $0.45      $0.00       $0.00          $0.00
Emergency Foods      Fruit cups 113 g                        1.00        1          0         3         0.20     0.80       4      $0.60      $0.60     $0.60      $0.00       $1.80          $0.00
Emergency Foods      Raisins 24 oz                           1.00        1          0         2         2.10     6.30       3      $2.99      $2.99     $2.99      $0.00       $5.98          $0.00
Emergency Foods      Honey 24 oz                            14.00        1          0         2         2.10     6.30       3      $2.79      $2.79     $2.79      $0.00       $5.58          $0.00
Emergency Foods      Trail mix                               1.00        1          0         2         1.00     3.00       3      $3.89      $3.89     $3.89      $0.00       $7.78          $0.00
Emergency Foods      Coffee Creamer (35.5 oz)                0.40        1          0         0         2.31     2.31       1      $2.79      $2.79     $2.79      $0.00       $0.00          $0.00
Emergency Foods      Clocolate Drink Mix (10 - 1oz pkts)     4.50        1          0         0         0.75     0.75       1      $1.69      $1.69     $1.69      $0.00       $0.00          $0.00
Emergency Medical    Latex Gloves                            9.00       50          0         0         0.03     1.50      50      $0.10      $4.99     $4.99      $0.00       $0.00          $0.00
Emergency Medical    Oxytetracycline tablets (bot)           6.00        0          0         0         0.10     0.00       0                 $0.00     $0.00      $0.00       $0.00          $0.00
Emergency Medical    Surgical blades                        13.00        6          0         0         0.00     0.01       6                 $0.00     $0.00      $0.00       $0.00          $0.00
Garage               Ammunition (rounds)                   5827.00      740        500       80         0.02    26.39     1320     $0.13     $163.08    $22.32     $75.00      $48.00         $0.00
Garage               .22 Pellets                           2789.14      100         0         0         0.00     0.29      100     $0.01      $0.80     $0.80      $0.00       $0.00          $0.00
Garage               .177 pellets                          4691.90      500         0         0         0.00     1.00      500     $0.01      $5.58     $5.58      $0.00       $0.00          $0.00
Garage               B-B                                   4611.90      100         0         0         0.00     0.03      100     $0.00      $0.15     $0.15      $0.00       $0.00          $0.00
Garage               Antifreeze (gal)                        3.00        1          0         0         8.30     8.30       1      $4.25      $4.25     $4.25      $0.00       $0.00          $0.00
Garage               Fire Extinguisher                       4.00        1          0         0         3.00     3.00       1      $15.00     $15.00    $15.00     $0.00       $0.00          $0.00
Garage               Jumper Cables                           3.00        1          0         0         4.00     4.00       1      $0.00      $0.00     $0.00      $0.00       $0.00          $0.00
Garage               Motor cycle                             3.00        1          0         0         0.00     0.00       1                 $0.00     $0.00      $0.00       $0.00          $0.00
Garage               Moving Pads                            15.00        1          0         0         3.00     3.00       1      $0.00      $0.00     $0.00      $0.00       $0.00          $0.00
Garage               Tools Boxes                             3.00        1          0         0        230.00   230.00      1      $0.00      $0.00     $0.00      $0.00       $0.00          $0.00
Garage               Work Gloves                             9.00        1          0         2         0.70     2.10       3                 $0.00     $0.00      $0.00       $0.00          $0.00
Kitchen              Can opener                              1.00        1          0         0         0.60     0.60       1      $3.00      $3.00     $3.00      $0.00       $0.00          $0.00
Kitchen              Flashlight 4 D cell                     1.00        1          0         0         1.20     1.20       1      $0.00      $0.00     $0.00      $0.00       $0.00          $0.00
Kitchen              Flashlight 3 D cell                     1.00        1          0         0         2.50     2.50       1                 $0.00     $0.00      $0.00       $0.00          $0.00
Kitchen              Flashlight 2 D cell                     1.00        1          0         0         1.10     1.10       1                 $0.00     $0.00      $0.00       $0.00
Kitchen              Flashlight 1 D cell                     1.00        1          0         0         1.00     1.00       1                 $0.00     $0.00      $0.00       $0.00
Kitchen              Flashlight 2 C cell                     1.00        1          0         0         0.75     0.75       1                 $0.00     $0.00      $0.00       $0.00
Kitchen              Flashlight 2 AA cell                    1.00        1          0         0         0.40     0.40       1      $6.97      $6.97     $6.97      $0.00       $0.00
Kitchen              Flashlight 1 AAA cell                   1.00        1          0         0         0.05     0.05       1      $0.00      $0.00     $0.00      $0.00       $0.00




                                                                                                  83                                                                 Property of ML Kenslow
                                                                                   Cost Analysis Sheet                                                                        7/5/2012




                                                         Total         Dad       Jacob   Mary Jo
                                                                                                               Accum    Assets             Accum                Jacob     Mary Jo         Name 8
Secondary Category          Item Description           Containers   Supplies on Supplies Supplies     Est Wt                   Unit Cost            Dad Costs
                                                                                                                 Wt    on Hand             Costs                Costs      Costs           Costs
                                                         Reqd          hand     on hand on hand
Kitchen              Ice chest with perishable foods      4.00          1          0         1        25.00    50.00      2                $0.00     $0.00      $0.00      $0.00          $0.00
Kitchen              Plastic food bags                   36.00          1          0         0         0.00     0.00      1      $0.00     $0.00     $0.00      $0.00      $0.00          $0.00
Kitchen              Plastic trash bags 39 gal           25.00          1          0         0         0.00     0.00      1      $0.12     $0.12     $0.12      $0.00      $0.00          $0.00
Kitchen              Baking Soda (4 lb box)               3.00          1          0         0         4.00     4.00      1      $2.29     $2.29     $2.29      $0.00      $0.00          $0.00
Kitchen              Vinegar gal                          2.00          1          0         0         8.30     8.30      1      $0.89     $0.89     $0.89      $0.00      $0.00          $0.00
Kitchen              Thermos                              4.00          1          0         0         0.80     0.80      1      $26.00    $26.00    $26.00     $0.00      $0.00          $0.00
Kitchen              Vitamin Supplements (bot 100)        4.17          1          0         0         0.10     0.10      1      $13.99    $13.99    $13.99     $0.00      $0.00          $0.00
Kitchen              Cook Book                            1.00          1          0         1         0.70     1.40      2      $0.00     $0.00     $0.00      $0.00      $0.00          $0.00
Kitchen              Echinacea 240 tab                    2.00          1          0         0         0.10     0.10      1      $8.99     $8.99     $8.99      $0.00      $0.00
Kitchen              Writing Pen                          4.00          1          0         0         0.01     0.01      1                $0.00     $0.00      $0.00      $0.00          $0.00
Laundry Room         Bleach (1 gal)                       1.00          1          0         0         8.30     8.30      1      $1.72     $1.72     $1.72      $0.00      $0.00          $0.00
Laundry Room         Containers Plastic Storage          20.00          1          0         0         3.00     3.00      1      $7.99     $7.99     $7.99      $0.00      $0.00          $0.00
Laundry Room         Disinfectants 64 oz(Listerine)       6.00          1          0         0         2.20     2.20      1      $4.48     $4.48     $4.48      $0.00      $0.00          $0.00
Laundry Room         Medical First aid kits               1.00          1          0         1         3.00     6.00      2      $35.00    $35.00    $35.00     $0.00      $35.00         $0.00
Laundry Room         Soap Laundry (gal)                   7.00          1          0         0         8.40     8.40      1      $8.90     $8.90     $8.90      $0.00      $0.00          $0.00
Living Room          Measuring Cups                       1.00          1          0         0         0.01     0.01      1      $1.86     $1.86     $1.86      $0.00      $0.00          $0.00
Living Room          Measuring Spoons                     1.00          1          0         0         0.01     0.01      1      $1.86     $1.86     $1.86      $0.00      $0.00          $0.00
Living Room          CDs?                                81.00          1          0        80         0.10     8.10     81                $0.00     $0.00      $0.00      $0.00          $0.00
Living Room          Coats                               12.00          1          1         4         3.00    18.00      6                $0.00     $0.00      $0.00      $0.00          $0.00
Living Room          Credit Cards                         4.00          1          0         3         0.00     0.00      4                $0.00     $0.00      $0.00      $0.00          $0.00
Living Room          GPS                                  1.00          1          0         0         1.00     1.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Living Room          Money                              2000.00         1          0         1         0.00     0.00      2      $1.00     $1.00     $1.00      $0.00      $1.00          $0.00
Living Room          Rug                                  9.00          1          0         0         6.00     6.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Living Room          Umbrella                             6.00          1          0         2         0.30     0.90      3                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Clothing work& weather               9.00          1          0         0         2.00     2.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Keep sakes Photos (boxes)            4.00          1          0         1         3.00     6.00      2                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Calcuator                            2.00          1          0         0         0.30     0.30      1                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Pillows                              8.00          1          0         4         1.30     6.50      5                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Sheets and Pillow Cases (sets)       8.00          1          0         2         3.00     9.00      3                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Shoes pairs                          2.00          1          0         5         3.00    18.00      6                $0.00     $0.00      $0.00      $0.00          $0.00
Master Bedroom       Underclothes                        12.00          1          0        10         2.00    22.00     11                $0.00     $0.00      $0.00      $0.00          $0.00
Navigation           Compass                              4.00          1          0         1         0.02     0.04      2      $8.99     $8.99     $8.99      $0.00      $8.99          $0.00
Navigation           Maps                                 2.00          1          0         1         0.05     0.10      2                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Chain Saw                            2.00          1          0         0        15.00    15.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Chain Saw Spare Chain                2.00          1          0         0         2.00     2.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Come-along                           2.00          1          0         0        13.00    13.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Extension cord                       2.00          1          0         1         2.00     4.00      2                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Hammer                               4.00          1          0         1         1.30     2.60      2                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Ladder (ext & Step)                  2.00          1          0         2        20.00    60.00      3                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Lawn Chairs                          4.00          1          0         2        10.00    30.00      3                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Lawn Mower                           2.00          1          0         1        40.00    80.00      2                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Nails (lbs)                          2.00          1          0         1         1.00     2.00      2                $0.00     $0.00      $0.00      $0.00          $0.00
Out Building         Saws                                 1.00          1          0         1         0.70     1.40      2                $0.00     $0.00      $0.00      $0.00          $0.00
Personal Care        Coco Butter                          5.00          1          0         2         0.10     0.30      3                $0.00     $0.00      $0.00      $0.00          $0.00
Personal Care        Condoms                             60.00          1          0         0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Personal Care        Deodorant                           13.00          1          0         1         0.40     0.80      2      $2.99     $2.99     $2.99      $0.00      $2.99          $0.00
Personal Care        Disinfectant Spray                   2.00          1          0         0         1.25     1.25      1                $0.00     $0.00      $0.00      $0.00          $0.00
Personal Care        Birth control Pills (packet)         4.00          1          0         0         0.00     0.00      1                $0.00     $0.00      $0.00      $0.00          $0.00
Personal Care        Sewing Kits                          1.00          1          0         1         0.01     0.02      2                $0.00     $0.00      $0.00      $0.00          $0.00
Personal Care        Soap / Hand (Bar)                   15.00          1          0         2         0.29     0.86      3      $0.25     $0.25     $0.25      $0.00      $0.50          $0.00
Personal Care        Soap, Dish washing (20 oz)           5.00          1          0         1         1.25     2.50      2                $0.00     $0.00      $0.00      $0.00          $0.00




                                                                                                 84                                                              Property of ML Kenslow
                                                                              Cost Analysis Sheet                                                                         7/5/2012




                                                    Total         Dad       Jacob   Mary Jo
                                                                                                         Accum     Assets             Accum                Jacob      Mary Jo         Name 8
Secondary Category         Item Description       Containers   Supplies on Supplies Supplies    Est Wt                    Unit Cost            Dad Costs
                                                                                                           Wt     on Hand             Costs                Costs       Costs           Costs
                                                    Reqd          hand     on hand on hand
Personal Care        Towels, Paper Rolls             8.00          1          0        0         0.20     0.20       1      $0.86     $0.86     $0.86      $0.00       $0.00          $0.00
Personal Care        Toilet Seat from Toilet         2.00          1          0        2         2.00     6.00       3                $0.00     $0.00      $0.00       $0.00          $0.00
Personal Care        Sun Screen                      5.00          1          0        2         0.10     0.30       3      $3.00     $3.00     $3.00      $0.00       $6.00          $0.00
Personal Care        Dental Floss (55 yrd)           3.00          1          0        1         0.01     0.02       2      $1.59     $1.59     $1.59      $0.00       $1.59          $0.00
Personal Care        Toothpaste (tube)               4.00          1          0        1         0.10     0.20       2      $3.29     $3.29     $3.29      $0.00       $3.29          $0.00
Protection           Arrows                         90.00          1          0        6         0.10     0.70       7                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Bow                             4.00          1          0        1         5.00    10.00       2                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Camouflage Clothing             2.00          1          0        4         2.00    10.00       5                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Carbon monoxide detectors       2.00          1          0        0         2.00     2.00       1                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Gas / Dust Masks                4.00          1          0        0         0.00     0.00       1                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Gilli Suit                      3.00          1          0        0         0.00     0.00       1                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Guns                           18.00          1          0        3         5.00    20.00       4                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Lock, Combination               3.00          1          0        0         0.20     0.20       1                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Lock, Keyed                     3.00          1          0        0         0.20     0.20       1                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           Pepper Spray                    4.00          1          0        0         0.20     0.20       1                $0.00     $0.00      $0.00       $0.00          $0.00
Protection           sandbags                       500.00         1          0        0         0.00     0.00       1      $0.14     $0.14     $0.14      $0.00       $0.00          $0.00
Out Building         Garden Tractor                  1.00          1          0        0        300.00   300.00      1                $0.00     $0.00      $0.00       $0.00          $0.00
Out Building         Water Hose Drinking 50 ft       2.00          1          0        0         1.20     1.20       1      $15.00    $15.00    $15.00     $0.00       $0.00          $0.00
Utility Items        12Vdc/120Vac Conv               1.00          1          1        0         1.10     2.20       2      $25.00    $50.00    $25.00     $25.00      $0.00          $0.00
Utility Items        9Volt battery                   3.00          1          0        0         0.01     0.01       1      $2.45     $2.45     $2.45      $0.00       $0.00          $0.00
Utility Items        Alternator, Auto                3.00          1          1        1         8.00    24.00       3                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Auto 12 V Battery               3.00          1          1        1        25.00    75.00       3                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Axe                             4.00          1          0        0        10.00    10.00       1      $15.00    $15.00    $15.00     $0.00       $0.00          $0.00
Utility Items        Ball of twine or string         4.00          1          0        0         0.25     0.25       1      $1.99     $1.99     $1.99      $0.00       $0.00          $0.00
Utility Items        Battery AA cell                12.00          1          0        1         0.00     0.00       2      $0.70     $0.70     $0.70      $0.00       $0.70          $0.00
Utility Items        Battery AAA cell                6.00          1          0        0         0.00     0.00       1      $0.70     $0.70     $0.70      $0.00       $0.00          $0.00
Utility Items        Battery C cell                  7.00          1          0        1         0.02     0.04       2      $0.93     $0.93     $0.93      $0.00       $0.93          $0.00
Utility Items        Battery D cell                 18.00          1          0        1         0.03     0.06       2      $1.24     $1.24     $1.24      $0.00       $1.24          $0.00
Utility Items        Battery, Charger (Solar)        2.00          1          0        0         0.30     0.30       1      $29.99    $29.99    $29.99     $0.00       $0.00          $0.00
Utility Items        V - Belts, Drive                3.00          1          0        0         2.00     2.00       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Binoculars                      5.00          1          0        0         0.80     0.80       1      $15.00    $15.00    $15.00     $0.00       $0.00          $0.00
Utility Items        Buckets - plastic               5.00          1          0        4         0.10     0.50       5      $1.00     $1.00     $1.00      $0.00       $4.00          $0.00
Utility Items        Chain ft (5K lbs)              45.00          1          0        0        10.00    10.00       1      $1.85     $1.85     $1.85      $0.00       $0.00          $0.00
Utility Items        Cold Steel Bowie Knife?         4.00          1          0        0         1.00     1.00       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Duct tape (roll)               16.00          1          0        0         0.50     0.50       1      $4.79     $4.79     $4.79      $0.00       $0.00          $0.00
Utility Items        Electrical Wire 18 ga (ft)     500.00         1          0        0         0.00     0.00       1      $0.03     $0.03     $0.03      $0.00       $0.00          $0.00
Utility Items        Fans                            1.00          1          0        0        30.00    30.00       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Glues variety (containers)      1.00          1          0        0         1.00     1.00       1      $3.47     $3.47     $3.47      $0.00       $0.00          $0.00
Utility Items        Calander                        3.00          1          0        0         0.03     0.03       1      $10.00    $10.00    $10.00     $0.00       $0.00          $0.00
Utility Items        Watch Spare                     2.00          1          0        0         0.02     0.02       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Gun Cleaning supplies           3.00          1          0        0         5.00     5.00       1      $15.00    $15.00    $15.00     $0.00       $0.00          $0.00
Utility Items        Hatchet                         4.00          1          0        0         2.00     2.00       1      $12.00    $12.00    $12.00     $0.00       $0.00          $0.00
Utility Items        Hunting knives                  4.00          1          0        2         0.60     1.80       3      $25.00    $25.00    $25.00     $0.00       $50.00         $0.00
Utility Items        Thermometer Cooking             1.00          1          0        0         0.01     0.01       1      $20.00    $20.00    $20.00     $0.00       $0.00          $0.00
Utility Items        Knife, Pocket                   4.00          1          0        3         0.03     0.12       4      $8.00     $8.00     $8.00      $0.00       $24.00         $0.00
Utility Items        Leatherman multitool            3.00          1          0        1         0.06     0.12       2                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Marking Pens                    8.00          1          0        0         0.01     0.01       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Metal working file              1.00          1          0        0         0.01     0.01       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Survival Kit                    1.00          1          0        0        20.00    20.00       1      $19.95    $19.95    $19.95     $0.00       $0.00          $0.00
Utility Items        Notebooks                       8.00          1          0        0         0.20     0.20       1                $0.00     $0.00      $0.00       $0.00          $0.00
Utility Items        Pick                            2.00          1          0        0        30.00    30.00       1                $0.00     $0.00      $0.00       $0.00          $0.00




                                                                                           85                                                                Property of ML Kenslow
                                                                               Cost Analysis Sheet                                                                               7/5/2012




                                                     Total         Dad       Jacob   Mary Jo
                                                                                                           Accum      Assets              Accum                   Jacob      Mary Jo         Name 8
Secondary Category          Item Description       Containers   Supplies on Supplies Supplies     Est Wt                     Unit Cost               Dad Costs
                                                                                                             Wt      on Hand              Costs                   Costs       Costs           Costs
                                                     Reqd          hand     on hand on hand
Utility Items        Plastic Pipe (ft)               200.00         1          0         0         0.00      0.00       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Plastic pipe fittings           100.00         1          0         0         0.00      0.00       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Pruning Saw                      1.00          1          0         0         0.70      0.70       1      $9.00       $9.00       $9.00       $0.00      $0.00          $0.00
Utility Items        Pump, Bicycle tire               2.00          1          0         1         0.30      0.60       2      $17.00     $17.00       $17.00      $0.00      $17.00         $0.00
Utility Items        Pump, Drivable Fluid (auto)      3.00          1          0         1         0.00      0.00       2                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Pump, Hand powered fld           2.00          1          0         0         0.30      0.30       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Pump, Pneu Manual pwr            2.00          1          0         0         0.20      0.24       1      $20.00     $20.00       $20.00      $0.00      $0.00          $0.00
Utility Items        PVC adhesives                    4.00          1          0         0         0.30      0.30       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Rope (ft)                       183.00         1          0         0         0.10      0.10       1      $0.30       $0.30       $0.30       $0.00      $0.00          $0.00
Utility Items        Rubber bands (box)               4.00          1          0         0         0.00      0.00       1      $0.00       $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Safety Wire (rolls)              3.00          1          0         0         1.50      1.50       1      $8.00       $8.00       $8.00       $0.00      $0.00          $0.00
Utility Items        Scissors                         4.00          1          0         2         0.10      0.30       3      $8.00       $8.00       $8.00       $0.00      $16.00         $0.00
Utility Items        Sharpening tools                 3.00          1          0         0         0.30      0.30       1      $5.00       $5.00       $5.00       $0.00      $0.00          $0.00
Utility Items        Sheaves (pully)                 10.00          1          0         0         0.30      0.30       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Shovel                           4.00          1          0         1         8.00     16.00       2      $12.99     $12.99       $12.99      $0.00      $12.99         $0.00
Utility Items        Antibiotic Hand Soap 64 oz       3.00          1          0         0         4.00      4.00       1      $6.49       $6.49       $6.49       $0.00      $0.00          $0.00
Utility Items        Clock, Wind up Alarm             1.00          1          0         0         1.00      1.00       1      $7.49       $7.49       $7.49       $0.00      $0.00
Utility Items        Solar Panels (20 watt)           2.75          1          0         0        20.00     20.00       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Stakes, Tent                    20.00          1          0        14         0.08      1.20      15      $0.49       $0.49       $0.49       $0.00      $6.91          $0.00
Utility Items        Tarps (11X19)                    8.00          1          0         2         3.00      9.00       3      $17.99     $17.99       $17.99      $0.00      $35.98         $0.00
Utility Items        Tent, 3 person                   2.00          1          0         1        25.00     50.00       2      $45.00     $45.00       $45.00      $0.00      $45.00         $0.00
Utility Items        Trash bags (box)                 5.00          1          0         0         0.40      0.40       1      $3.79       $3.79       $3.79       $0.00      $0.00          $0.00
Utility Items        Tubing siphon (ft)              24.00          1          0         0         0.05      0.05       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        1/2"X4'X8' Insulation foam       1.00          1          0         0         1.00      1.00       1                  $0.00       $0.00       $0.00      $0.00
Utility Items        Wood, 2"x6"x16'                  8.00          1          0         0         0.00      0.00       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Wood, 1/2"x4'x8'                 8.00          1          0         0         0.00      0.00       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Wood, 1/4"x4'x8'                 3.00          1          0         0         8.00      8.00       1                  $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Tie Down Straps                 24.00          1          0         0         2.00      2.00       1      $7.50       $7.50       $7.50       $0.00      $0.00          $0.00
Utility Items        Rechargable Drill                1.00          1          0         0         2.30      2.30       1      $60.00     $60.00       $60.00      $0.00      $0.00          $0.00
Utility Items        Rechargable Saw                  1.00          1          0         0         6.00      6.00       1      $75.00     $75.00       $75.00      $0.00      $0.00          $0.00
Utility Items        Misquito Net                     6.00          1          0         0         1.20      1.20       1      $0.00       $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Wash Board                       1.00          1          0         0         2.00      2.00       1      $0.00       $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Staple Gun                       1.00          1          0         0         2.00      2.00       1      $19.96     $19.96       $19.96      $0.00      $0.00          $0.00
Utility Items        Staples                        1400.00         1          0         0         0.00      0.00       1      $0.00       $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Glass Panel                      4.00          1          0         0        40.00     40.00       1      $2.00       $2.00       $2.00       $0.00      $0.00          $0.00
Utility Items        Magnifying Glass                 2.00          1          0         0         0.20      0.20       1      $0.00       $0.00       $0.00       $0.00      $0.00          $0.00
Utility Items        Plastic Sheets 250 sqft          3.00          1          0         0         4.18      4.18       1      $3.79       $3.79       $3.79       $0.00      $0.00          $0.00
Utility Items        Activated Charcoal               0.00          1          0         0         0.00      0.00       1      $4.79       $4.79       $4.79       $0.00      $0.00          $0.00
Utility Items        Escape Smoke Hood                4.00          1          0         0         0.80      0.80       1      $71.00     $71.00       $71.00      $0.00      $0.00          $0.00
Totals                                                                                                                                     Costs       Costs       Costs      Costs          Costs
                     Weight without food & H2O                                                             2068.36                       $1,306.77   $1,141.02    $100.00    $659.76         $0.00
                     Weight including Food & H2O                                                                     3175.67                         Food costs
                                                                                                                                                       $88.53




                                                                                             86                                                                     Property of ML Kenslow
                                              Medical Need Planning Sheet                                              7/5/2012




Injury /                                     Percent usage Total Units              Estimated   Units on
                    Item Description                                     Wt / Pkg                             Shortage       Costs
  day                                          per Injury    Reqd                       Wt       hand
0.020
           Guidebook                              0.00        2.00        0.50       1.00          1               1
           1" roll of cloth adhesive tape         1.00        8.00        0.01       0.08          3               5
           2" elastic wrap                        1.00        8.00        0.01       0.08          3               5
           2" rolled gauze                        0.50        4.00        0.01       0.04          3               1
           2" x 2" sterile gauze pads             1.00        8.00        0.01       0.08          4               4
           4" elastic wrap                        1.00        8.00        0.01       0.08          4               4
           4" rolled gauze                        0.30        3.00        0.01       0.03          2               1
           4" x 4" sterile gauze pads             1.00        8.00        0.01       0.08          2               6
           Acetaminophen (Tylenol) 325 mg tablets 0.01        1.00        0.01       0.01          1               0
           Alcohol Isopropyl (pints)              0.50        4.00        0.50       2.00          4               0
           Antacid (bottles) 100                  0.01        9.00        0.40       3.60          2               7
           Blood Sugar level test kit             0.00        2.00        0.05       0.10          0               2
           Baby Wipes                             0.10        8.00        1.00       8.00          0               8
           Buffered aspirin 100 tab               0.01        2.00        0.40       0.80          2               0
           Butterfly bandages                     0.20        11.00       0.01       0.11          5               6
           Steri strips                           1.00        8.00        0.01       0.08          2               6
           Cotton balls                           3.00        87.00       0.01       0.87         300              0
           Cotton swabs (Q-tips)                 20.00       576.00       0.01       5.76        1,000             0
           Decongestant nasal spray               0.05        3.00        0.30       0.90          0               3
           Decongestant tablets                   0.01        4.00        0.50       2.00          0               4
           Diarrhea medication                    0.01        2.00        0.80       1.60          1               1
           Eeyewash                               0.10        4.00        0.50       2.00          2               2
                                                  sizes
           Elastic bandages (Band-aids), assorted 1.00        15.00       0.01       0.15         120              0
           Exacto knife.                          1.00        8.00        0.01       0.08          1               7
           Forceps (tweezers)                     0.01        1.00        0.01       0.01          1               0
           Fiber Supplement 90 tab                0.10        2.00        0.60       1.20          2               0
           Hydrogen peroxide (16 oz bottles)      0.10        8.00        1.00       8.00          5               3         $0.69
           Ibuprofen (100 )                       1.10        1.00        0.30       0.30          1               0
           Insect repellant (cans)                0.15        17.00       1.00       17.00         1              16
           Latex Gloves                           1.00        8.00        0.01       0.08          50              0         $0.10
           Chap Stick                             0.10        13.00       0.01       0.13          1              12
           Listerine (64oz)                       0.05        6.00        2.20       13.20         1               5

                                                                87                                       Property of ML Kenslow
                                                  Medical Need Planning Sheet                                               7/5/2012




Injury /                                         Percent usage Total Units              Estimated   Units on
                    Item Description                                         Wt / Pkg                             Shortage        Costs
  day                                              per Injury    Reqd                       Wt       hand
           Molefoam or moleskin (for blisters)       1.00         8.00        0.01        0.08         1              7
           Paper clips                               1.00         8.00        0.01        0.08         3              5
           Popsicle sticks (for splints)             2.00         5.00        0.01        0.05         2              3
           Safety pins                               3.00        21.60        0.01        0.22         2             20
           Safety razors                             1.00        26.00        0.01        0.26         15            11
           Scalpel blade with handle                 1.00         8.00        0.01        0.08         1              7
           Scissors                                  0.01         1.00        0.30        0.30         1              0
           Snake Bite Kit                            1.00         5.00        0.30        1.50         1              4
           Blood Pressure Cup                        0.00         1.00        0.30        0.30         0              1
           Steel sewing needle                       1.00         8.00        0.01        0.08         1              7
           Sting Kill                                0.50         4.00        0.01        0.04         1              3
           Sunscreen                                 0.20         6.00        0.80        4.80         1              5
           Anti-Bacterial Cream                      0.01         1.00        0.06        0.06         1              0
           Thermometer                               0.01         4.00        0.01        0.04         1              3
                                                                Qty Pkgs                 Tot Wt      Total          Total
           Totals                                                 954                      77        1,555           185
                Total Number of Injuries                          7.20
             Total Number of major Injuries                       0.72




                                                                    88                                       Property of ML Kenslow
                        Primary Working Page                7/5/2012




    Item Description
Titles to Trucks
Pasports
Birth Certificates
Insurance Policies
Bank Account / Checks
Social Security Cards
Digital Data
Property Titles
Load papers




                                 89            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            90            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            91            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            92            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            93            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            94            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            95            Property of ML Kenslow
                   Primary Working Page                7/5/2012




Item Description




                            96            Property of ML Kenslow
Primary Working Page                7/5/2012




         97            Property of ML Kenslow
Primary Working Page                7/5/2012




         98            Property of ML Kenslow
Primary Working Page                7/5/2012




         99            Property of ML Kenslow
Primary Working Page                7/5/2012




         100           Property of ML Kenslow
Primary Working Page                7/5/2012




         101           Property of ML Kenslow
Primary Working Page                7/5/2012




         102           Property of ML Kenslow
Primary Working Page                7/5/2012




         103           Property of ML Kenslow
Primary Working Page                7/5/2012




         104           Property of ML Kenslow
                    % Priority
Priority Actions                   Remaining Actions
                    Addressed
    Escape             15%           Plan of Actions
                                   Long term Plan for
 Drinking Fluids       99%
                                      disinfectants
    Foods              99%           Long term Plan
  Health Care          90%         Person with skills
     Fuel              85%            More Storage
                                    More High Power
    Defense            95%
                                       ammunition
Warmth / clothing      70%              Inventory
                                 Additional Bicycles and
    Mobility           50%
                                          Kayak

Property packing       60%          Property Defined

                                  Proper Evaluation of
 Sight Selection       50%
                                         Sites
Communications         75%            Ham Radio
   Sanitation          40%       Wast Treatment Chems
                                  Group Agreement on
   Leadership          10%
                                  Organizational Plan
    Shelter            40%             Long term
  Maintenance          20%           Evaluate needs
 Skills Inventory Men
          Dad
         Jacob
         Lucas
         Name 3
         Name 4


Skills Inventory Women
         Mary Jo
         Name 5
         Name 6
         Name 7
         Name 8
   What's Done       Unused

Locations and Maps

   Accumulated
   Accumulated
   First Aid Kits
   Accumulated
   Accumulated
    Have some
    Have Half
     Packing
   Organization
     planning
   Several Sites
     Selected
    CB Radio
  Seats and Plan

 People Selected

Temp Shelter Plans
    Have tools
Rating                         1 to 10   1 to 10   1 to 10    1 to 10

           Survival Skill      Dad       Jacob     Lucas     Mary Jo
           Hunting               6         6         6          4
            Fishing              5         6         8          7
           Tracking              6         5         6          5
           Cooking               3         3         4          8
         Wood Work               6         7         3          4
      Mechanic Repair            6         6         5          4
          Electrical             7         7         4          3
           Eye site              6         8         7          6
           Hearing               8         7         7          7
             Smell               3         7         7          8
     Physical Endurance          5         5         7          6
    Farming / Gardening          3         4         5          7
   Camouflage Deception          6         6         6          5
         Leadership              8         7         4          5
       Marksmanship              6         6         7          6
     Long Term Planning          8         8         4          6
   Long Distance Shooting        6         6         6          5
   Strategy and Maneuver         7         6         4          4
           Foraging              5         5         7          7
           Medical               4         4         3          5
          Swimming               8         7         3          5
          Navigation             7         6         5          4
   Primitive Survival Skills     7         6         6          5

         Averaged Ratings      5.91      6.00      5.39       5.48
1 to 10    5 to 10
            Skill
Name 5
          Average
  4         5.2
  7         6.6
  3         5.0
  8         5.2
  5         5.0
  3         4.8
  3         4.8
  6         6.6
  7         7.2
  7         6.4
  4         5.4
  8         5.4
  4         5.4
  4         5.6
  6         6.2
  6         6.4
  5         5.6
  3         4.8
  5         5.8
  9         5.0
  3         5.2
  4         5.2
  5         5.8

 5.17      5.59
   Levels of Responsibility    0,1,or 2   0,1,or 2   0,1,or 2   0,1,or 2

      Responsibility            Dad       Jacob      Lucas      Mary Jo
        Hunted foods              1          1          2          0
        Fished foods              0          0          0          1
Defense Equipment Mgmt            1          1          2          1
     Defense Planning             2          2          2          1
    Day to Day Security           1          1          2          1
       Nutrition Mgmt             0          0          0          2
        Water Mgmt                0          0          0          1
Mechanic Repair / Building        2          1          0          0
Electrical Repair / Building      1          2          0          0
 Medical Health Planning          0          0          0          1
   Wood Work / building           1          2          0          0
   Latrine Design / Mgmt          2          1          0          0
      Resource Mgmt               1          2          0          0
    Farming / Gardening           0          0          0          2
     Site Concealment             1          0          1          0
    Site Mgmt / Planning          0          0          0          1
  Site Defense Planning           6          6          6          3
          Laundry                 1          1          1          2
    Long Term Planning            1          1          1          1
    Defense Skills Mgmt           1          1          2          1
  Strategy and Maneuver           2          1          1          0
       Foraged foods              1          1          1          1
 Medical Supplies Mngmt           0          0          0          1
   Scavanging Supplies            2          1          1          0
         Navigation               2          1          1          0
 Primitive Survival Skills        1          1          2          1

  Responsibility Levels         1.15       1.04       0.96       0.81
0,1,or 2   0,1,or 2

Name 5     Average
   0         1.3
   2         1.5
   1         1.2
   1         1.6
   1         1.2
   1         1.5
   2         1.5
   0         1.5
   0         1.5
   2         1.5
   0         1.5
   0         1.5
   0         1.5
   1         1.5
   0         1.0
   2         1.5
   3         4.8
   1         1.2
   1         1.0
   1         1.2
   0         1.3
   2         1.2
   2         1.5
   0         1.3
   0         1.3
   1         1.2

 0.92       1.50
Requirement                                Priority Location 1   Location 2
Latitude (Decimal Degrees)                            33.5995      33.6197
Longitude (Decimal Degrees)                           97.2933      97.2497
Check Lists                                           Grading      Grading
Camp site hidden from road                    1          0            0
Camp site defendable                          2          0            0
Clean running water within 200 yds            3          0            0
Monitor road from camp site                   4          0            0
Equipment can be hidden from airplanes        5          0            0
Site is high ground for 2 miles               6          0            0
Site within a depression on high ground       7          0            0
No dogs within 2 mile radius -shoot'em        8          0            0
No major city south to west within 50 mi      9          0            0
Site quiet enough to hear others coming      10          0            0
Only one major accessible route in           11          0            0
Small emergency exit available               12          0            0
Junk Pile on site                            13          0            0
Large trees all around                       14          0            0
Plenty of existing fire wood                 15          0            0
Hunting locations within 300 yds             16          0            0
Fishing locations within 400 yds             17          0            0
No other humans within 1000 yds              18          0            0
Large rock formation within 300 yds          19          0            0
Sand for sand bags within 500 yds            20          0            0
No buildings within 500 yds                  21          0            0
PA28-180 Capable                             22          0            0
Wind Power availability                      23          0            0
2 sites within 300 yds and sight of each     24          0            0
Radio Signal Reception                       25          0            0
Totals
Ranking Totals                                         0.00          0.00
Location 3   Location 4   Location 5   Location 6   Location 7
   33.6268     33.4078        33.424     33.5445       33.5247
    97.19      97.3168       97.3405     97.4822        97.676
   Grading     Grading       Grading     Grading       Grading
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0
       0           0             0           0             0

    0.00         0.00         0.00         0.00         0.00
Location 8
  33.61333
 97.545333
  Grading
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0
      0

   0.00
        Device             Voltage     Pwr        Receive     Trans       Usage      Usage         120V           Frq Rng        Amp Hr       12 Vdc
                            min        Req         Amps       Amps        Hr/ wk     Hr/wk         Power           Mghz            per        Reqmt
     Power User             Req       Watts         Req        Req       Receive    Transmit      Adaptor           Khz           Week       Amphr/wk
      Ham Radio             12.0       8.00         0.10       0.67        10.0        0.5           ?                            0.67         3.97
    Radio, Aviation         12.0       1.25         0.05       0.10        10.0        0.1           Y           118.0/136.9      0.26
Radio, Battery powered      12.0       0.12         0.01       0.00         5.0        0.0           N             AM/FM          0.03
Radio, Battery powered       9.0       0.09         0.01       0.00        10.0        0.0           N             AM/FM          0.05
  Radio Short Wave           9.0       5.04         0.56       0.00        10.0        0.0           Y            All Bands       2.80
Radio, Battery powered       3.0      0.0030       0.001       0.00        10.0        0.0           N             AM/FM          0.01
   Radio, Solar Pwr          0.0       0.00         0.00       0.00        28.0        0.0           N             AM/FM          0.00
     Radios, CBs            12.0       8.00         0.10       0.67        10.0        0.2           N          26.965/27.405     0.57
    Police Scanner          12.0       1.20         0.10       0.00        49.0        0.0           Y                            2.45
  Walkie Talkies CB         12.0       1.25         0.05       0.10         0.1        0.1           ?          26.965/27.405     0.01
         GPS                12.0       0.00         0.00       0.0          0.1        0.0           Y                            0.00         3.97
  Non-Rechargable           Cells    Operation   Resistance                          Battery     Use / Unit /   Days use per Total Amp-
                                                              mAmps      mWatt                                                          Total Cells
  Electrical Devices        Reqd       Volts       Ohms                              Life (hr)    Day (hr)          set          hr
   Flashlight 3 D cell       3.0        4.5        3300.0       1.4        6.1         37.4         0.60             62           51.00         3
   Flashlight 2 D cell       2.0        3.0        2900.0       1.0        3.1         32.9         0.70             47           34.00         2
   Flashlight 1 D cell       1.0        1.5        1400.0       1.1        1.6         15.9         0.70             23           17.00         1
  Flashlight 4 D Cell        4.0        6.0        3300.0       1.8       10.9         37.4         0.50             75            2.28         4
   Flashlight 2 C cell       2.0        3.0        1500.0       2.0        6.0          7.8         0.30             26           15.60         2
  Flashlight 2 AA cell       2.0        3.0        4500.0       0.7        2.0          3.5         0.20             17            5.74         2
 Flashlight 1 AAA cell       1.0        1.5        4000.0       0.4        0.6          3.1         0.20             15            1.15         1
                                                                DC
                                                   Power                Usage per                                               Tot Amp       Units
   Pwr Conversion           Volt     Amp-Hours                Current               Efficiency                  120 Vac Amp
                                                  (Watts)               week (hr)                                               Hours ?      Required
                                                               Amps
  12Vdc/120Vac Conv         13.8       456.5       300.0        21.7      21.0        30.0%                          2.5          5.51         0.88
  12Vdc/120Vac Conv         14.8       567.6       400.0        27.0      21.0        30.0%                          3.3          5.51         0.00
                                      Charge                    DC                  Recharge
                           Charge                 Charger               Recharge                  Weekly                        Total Amp-
 Other Rechargables                   Current                 voltage                Power
                           Voltage               Efficiency             Amps AC                  Usage (hr)                         hr
                                       Amps                   output                 (watts)
   Rechargable Drill        120.0                  30.0%        18.0       0.3        120.0          0.5
   Rechargable Saw          120.0                  30.0%        18.0       0.3        120.0          0.5
                                                              Chrg      Amphr/wk                                  Quantity                    Hp to
    Power Sources           Volt       Watts       Amps                             On Hand       A-hr/unit                     Efficiency
                                                              hr/wk     Available                                 Required                    drive
 Solar Panels (20 watt)     13.8       19.32         1.4       50.0      70.00          1                            4.0          50.0%
    Battery AA cell          1.5       0.015       0.010       N/A       0.001          2           2.87            12.0
    Battery AAA cell         1.5      0.0075       0.005       N/A       0.001          1           1.15             6.0
     Battery C cell          1.5        0.03       0.020       N/A       0.009          2           7.8              7.0
   Auto 12 V Battery        13.8        41.4         3.0       56.0      168.00         3            50              1.0
     Battery D cell          1.5      0.0045       0.003       N/A       0.209          2            17             18.0
     9Volt battery           9.0        0.09       0.010       N/A       2.676          1           0.57             3.0
Battery, Charger (Solar)    13.8       1.104        0.08        36        2.88          1           0.08             2.0          50.0%
    Alternator, Auto        13.8        483          35        0.2        8.13          3                            1.0          40.0%        1.62

       Totals                                                           Amp Hr/Wk Tot Am Hr
    Power Sources                                                         251.9    3238.80
                                    Date                     Planned
     Date Computation                         Day of Year                  Spring
                                  Number                     Duration
          7/5/2012                 41095          3839          90
         12/31/2001                37256
        Monthly Data                Jan           Feb           Mar         Apr
        Days / Month                 31            28           31           30
       Average Temp                 41.9          46.6         55.20        64.2
     Average Low Temp               30.4          34.7         43.30        53.1
    Average High Temp               53.2          58.6         66.90        75.4
       Average Winds
        Cloud Cover
        Precipitation               1.7           2.5           2.70         3.7
    Heating Degree Days            715.0         511.0         324.00       90.0
    Cooling Degree Days             0.0           5.0          31.00        94.0

          Location              Location 1     Location 2 Location 3 Location 4
          Latitude               33.5995        33.6197    33.6268    33.4078
         Longitude               97.2933        97.2497    97.1900    97.3168
     Solar Calcuations




             Wind chill
  New Wind Chill Index = 35.74+0.6215(T)-35.75(V^0.16)+0.4275(T)(V^0.16)

  T in ° F
  V in mph

http://www.worldclimate.com/
             Summer                                   Fall
Summer
             salstus                                Equinox


  May          June         July         Aug         Sept      Oct
   31           30           31           31          30       31
  71.4         78.8         83.1         82.4        75.20    64.90
  60.8         68.4         72.1         71.1        64.60    53.40
  82.0         89.2         93.9         93.6        86.00    76.50


   5.2          3.1          2.2          1.9        3.50      3.40
   4.0          0.0           0            0         0.00      81.00
  232.0        441.0         614          590       351.00    122.00

Location 5   Location 6   Location 7   Location 8
 33.4240      33.5445      33.5247      33.6133
 97.3405      97.4822      97.6760      97.5453
         Winter
         Salstus


 Nov      Dec      Averages   Totals
  30       31
54.30    45.30      63.61
42.80    33.80      52.38
65.70    56.70      74.81


 2.30     2.30       2.88      34.5
326.00   607.00     221.50    2658.0
 9.00     5.00      207.83    2494.0
                                  Primary Working Page                                              7/5/2012




                                                       Assets on    Load      Load
   Present Location           Item Description
                                                         Hand      Assign   Sequence
Out Building          Tire Plug Kits                      1.0        1
Garage                Bicycle                             1.0        1
Out Building          Kayak / canoe / Raft                1.0        9
                      Spare Bike Inner Tube               1.0        1
                      Spare Bicycle tire                  1.0        1
Out Building          2 cycle Oil (pts)                   1.0        1
Out Building          Engine Oil (qts)                    1.0        1
Out Building          Gasoline Auto Load 2 (gal)*         1.0        7
Garage                Gasoline Monza Tank (gal)*          1.0        1
Hanger                Gasoline Aviation (gal)*            1.0        7
Hanger                Grease (tube)                       1.0        1
Garage                Lubricating oil (WD-40 )            1.0        1
                      Road flares                         1.0        1
Garage                Stored Air 80 psi 7 gal             1.0        9
                      Female Supplies                     1.0        1
Bathroom, Master      Meds, aspirin etc 100 tab           1.0        1
Master Bedroom        Prescriptions                       1.0        1
Bathroom, Master      Scales Bathroom                     1.0        1
Bathroom, Master      Tooth brushes                       1.0        1
Bathroom, Master      Towels, Cloth                       1.0        1
Third Bed Room        Book Shelves (use as boxes)         1.0        1         3
Third Bed Room        Chemistry                           1.0        1
Third Bed Room        Sniper Training                     1.0        1
Third Bed Room        Special Engineering books           1.0        1
Third Bed Room        Survival Books                      1.0        1
Out Building          Adapter for gas stove               1.0        1
Kitchen               Aluminum foil (200 sqft/ unit)      1.0        1
Bathroom, Master      Bedroll                             1.0        1
Out Building          Scales 1 to 5 lbs                   1.0        1
Master Bedroom        Blankets                            1.0        1
Master Bedroom        Boots pr                            1.0        1
                      Insecticide                         1.0        1
Out Building          Bug Repellent                       1.0        1
Out Building          Camping plates                      1.0        9
Garage                Candles                             1.0        9
Out Building          Chap Stick                          1.0        9
Out Building          Charcoal lighter fluid 64 oz        1.0        9
Out Building          Cigarette Lighters                  1.0        9
Out Building          Cooking gear Set                    1.0        9
                      Cast iron Skillet                   1.0        9




                                                 130                                   Property of ML Kenslow
                                 Primary Working Page                                              7/5/2012




                                                      Assets on    Load      Load
   Present Location          Item Description
                                                        Hand      Assign   Sequence
Out Building          Fishing Equipment                  1.0        9
Out Building          Propane Fuel 16.4 oz               1.0        9
                      Chopping Block                     1.0        9
Living Room           Oil Lamps                          1.0        1
Wash Room             Lamp Oil (qts)                     1.0        1
                      Light Sticks                       1.0        1
Out Building          Matches (box)                      1.0        1
Kitchen               Plastic Forks                      1.0        9
Kitchen               Plastic Knifes                     1.0        9
Kitchen               Plastic Spoons                     1.0        9
Out Building          Propane fuel (5 gal)               1.0        1
Out Building          Propane Stove                      1.0        1
Out Building          Rain gear                          1.0        1
Bathroom, Master      Sleeping bags                      1.0        1
Out Building          Space Blankets                     1.0        1
Out Building          Sterno Cook stove                  1.0        1
Out Building          Sterno Cook Fuel                   1.0        1
Kitchen               Thermos 24 oz                      1.0        1
Kitchen               Facial Tissues (boxes)             1.0        1
Out Building          Toilet paper (rolls)               1.0        1
                      Wicks For the lamps                1.0        1
Bathroom, Master      Hats dark colors                   1.0        1
Out Building          Clothes Line (ft)                  1.0        1
Out Building          Clothes Pins                       1.0        1
                      Extra pair of glasses              1.0        1
                      Ham Radio                          1.0        1
Living Room           Radio, Aviation                    1.0        1
Out Building          Radio, Battery powered             1.0        1
                      Radio, Solar Pwr                   1.0        1
Out Building          Radios, CBs                        1.0        1
Master Bedroom        Police Scanner                     1.0        1
                      Walkie Talkies CB                  1.0        1
                      Walkie Talkies Ham                 1.0        1
                      Frequency Handbook                 1.0        1
Out Building          Whistle                            1.0        1
Third Bed Room        Mattress                           1.0        9         5
Computer Room         Financial Data (box)               1.0        1
Computer Room         Digital data (box)                 1.0        1
Computer Room         Table                              1.0        9
Out Building          Apple Sauce 24 oz Jars             1.0        9




                                                131                                   Property of ML Kenslow
                                 Primary Working Page                                                7/5/2012




                                                        Assets on    Load      Load
   Present Location          Item Description
                                                          Hand      Assign   Sequence
Out Building          Canned Beans 14.5 oz                1.0         9
Out Building          Canned Chicken 5 oz                 1.0         9
Out Building          Canned Diet Soft Drinks (12 oz)     1.0         9
Out Building          Canned Fruit (lite) 15 oz           1.0         9
Out Building          Canned Gravy 12 oz                  1.0         9
Out Building          Canned Ham 5oz                      1.0         9
Out Building          Canned Meats (spam)                 1.0         9
Out Building          Canned Soup                         1.0         9
Out Building          Canned Tuna 3.5 oz                  1.0         9
Out Building          Canned Tuna lite 6.0 oz             1.0         9
Out Building          Canned Turkey 5 oz                  1.0         9
Out Building          Canned Vegetables                   1.0         9
Out Building          Catsup 24 oz bottle                 1.0         9
Out Building          Chili w/o beans 10.5 oz             1.0         9
Out Building          Chili w/o beans 15 oz               1.0         9
Out Building          Club Crackers                       1.0         9
Out Building          Dried Meats Jerky                   1.0         9
Out Building          Food Bars (Adkins)                  1.0         9
Out Building          Fruit Juice Canned 46 oz            1.0         9
Out Building          Gatorade 64 oz                      1.0         9
Out Building          Coffee (39 oz can)                  1.0         9
Out Building          Jelly 32oz                          1.0         9
Out Building          Juice Drink (fruit) 64 oz           1.0         9
Out Building          Canned Black Eyes Peas (15 oz)      1.0         9
Out Building          Nut, Cashews 9.5 oz                 1.0         9
                      Paper cups                          0.0         9
                      Paper Plates                        0.0         9
Out Building          Peanut Butter 14 oz?                1.0         9
Out Building          Pork Skins 5 oz                     1.0         9
Out Building          Powdered Milk (4 lb)                1.0         9
Out Building          Sugar Brown?                        1.0         9
Garage                Salt 26 oz                          1.0         9
Out Building          Sugar Regular 4 lb pkg              1.0         9
Out Building          V8 Juice 64 oz                      1.0         9
                      Vegetable Oil                       1.0         9
4 ft Trailer          Carry out Water on hand            117.0        2
Out Building          Water filter                        1.0         1
                      Water filter pitcher                1.0         1
                      Water filter pitcher filters        1.0         1
Out Building          Water treatment pills               1.0         1




                                                132                                     Property of ML Kenslow
                                  Primary Working Page                                               7/5/2012




                                                        Assets on    Load      Load
   Present Location          Item Description
                                                          Hand      Assign   Sequence
                      Hunted Meats (16 oz package)*        1.0        1
                      Fruit cups 113 g                     1.0        9
Out Building          Raisins 24 oz                        1.0        9
Out Building          Honey 24 oz                          1.0        9
                      Trail mix                            1.0        9
Out Building          Latex Gloves                        50.0        9
                      Oxytetracycline tablets (bot)        0.0        9
Hanger                Surgical blades                      6.0        9
Out Building          Ammunition (rounds)                740.0        1
Garage                Antifreeze (gal)                     1.0        1
Garage                Fire Extinguisher                    1.0        1
Garage                Jumper Cables                        1.0        1
                      Motor cycle                          1.0        1
Garage                Moving Pads                          1.0        1
Hanger                Tools Boxes                          1.0        1
Out Building          Work Gloves                          1.0        1
Out Building          Can opener                           1.0        1
Master Bedroom        Flashlight 3 D cell                  1.0        1
Out Building          Flashlight 2 D cell                  1.0        1
Garage                Flashlight 1 D cell                  1.0        1
Garage                Flashlight 2 C cell                  1.0        1
Hanger                Flashlight 2 AA cell                 1.0        1
Hanger                Flashlight 1 AAA cell                1.0        1
Kitchen               Ice chest with perishable foods      1.0        1
Kitchen               Plastic food bags                    1.0        1
Kitchen               Plastic trash bags 39 gal            1.0        1
                      Baking Soda (4 lb box)               1.0        1
Garage                Vinegar gal                          1.0        1
Kitchen               Thermos                              1.0        1
Bathroom, Master      Vitamin Supplements (bot 100)        1.0        1
Bathroom, Master      Echinacea 240 tab                    1.0        1
Living Room           Writing Pen                          1.0        1
Wash Room             Bleach (1 gal)                       1.0        1
Out Building          Containers Plastic Storage           1.0        1
Out Building          Disinfectants 64 oz(Listerine)       1.0        1
Hanger                Medical First aid kits               1.0        1
Wash Room             Soap Laundry (gal)                   1.0        1
Out Building          Measuring Cups                       1.0        1
Out Building          Measuring Spoons                     1.0        1
Living Room           CDs?                                 1.0        1




                                                133                                     Property of ML Kenslow
                                 Primary Working Page                                              7/5/2012




                                                      Assets on    Load      Load
  Present Location          Item Description
                                                        Hand      Assign   Sequence
Living Room          Coats                               1.0        1
Living Room          Credit Cards                        1.0        1
Living Room          GPS                                 1.0        1
Living Room          Money                               1.0        1
Living Room          Rug                                 1.0        1         1
Living Room          Umbrella                            1.0        1
Master Bedroom       Clothing work& weather              1.0        1
Kitchen              Keep sakes Photos (boxes)           1.0        1
Master Bedroom       Pillows                             1.0        1
Living Room          Sheets and Pillow Cases (sets)      1.0        1
Bathroom, Master     Shoes pairs                         1.0        1
Master Bedroom       Underclothes                        1.0        1
Out Building         Compass                             1.0        1
Master Bedroom       Maps                                1.0        1
Out Building         Chain Saw                           1.0        1
Out Building         Chain Saw Spare Chain               1.0        1
Out Building         Come-along                          1.0        1
Garage               Extension cord                      1.0        1
Garage               Hammer                              1.0        1
Out Building         Ladder (ext & Step)                 1.0        1
Hanger               Lawn Chairs                         1.0        1
Out Building         Lawn Mower                          1.0        1
Hanger               Nails (lbs)                         1.0        1
Out Building         Saws                                1.0        1
Master Bedroom       Coco Butter                         1.0        1
Master Bedroom       Condoms                             1.0        1
Bathroom, Master     Deodorant                           1.0        1
Out Building         Disinfectant Spray                  1.0        1
                     Birth control Pills (packet)        1.0        1
Bathroom, Master     Sewing Kits                         1.0        1
Out Building         Soap / Hand (Bar)                   1.0        1
Kitchen              Soap, Dish washing (20 oz)          1.0        1
Out Building         Towels, Paper Rolls                 1.0        1
Bathroom, Master     Toilet Seat from Toilet             1.0        1
Master Bedroom       Sun Screen                          1.0        1
                     Dental Floss (55 yrd)               1.0        1
Bathroom, Master     Toothpaste (tube)                   1.0        1
                     Arrows                              1.0        1
                     Bow                                 1.0        1
Bathroom, Master     Camouflage Clothing                 1.0        1




                                               134                                    Property of ML Kenslow
                                 Primary Working Page                                              7/5/2012




                                                      Assets on    Load      Load
   Present Location          Item Description
                                                        Hand      Assign   Sequence
                      Carbon monoxide detectors          1.0        1
                      Gas / Dust Masks                   1.0        1
                      Gilli Suit                         1.0        1
Third Bed Room        Guns                               1.0        7
                      Lock, Combination                  1.0        1
Garage                Lock, Keyed                        1.0        1
                      Pepper Spray                       1.0        1
                      sandbags                           1.0        1
Out Building          Garden Tractor                     1.0        1
Out Building          Water Hose Drinking 50 ft          1.0        1
Out Building          12Vdc/120Vac Conv                  1.0        1
Kitchen               9Volt battery                      1.0        1
                      Alternator, Auto                   1.0        1
                      Auto 12 V Battery                  1.0        1
Out Building          Axe                                1.0        2
Out Building          Ball of twine or string            1.0        1
Kitchen               Battery AA cell                    1.0        1
Kitchen               Battery AAA cell                   1.0        1
Kitchen               Battery C cell                     1.0        1
Kitchen               Battery D cell                     1.0        1
Out Building          Battery, Charger (Solar)           1.0        1
                      V - Belts, Drive                   1.0        1
Master Bedroom        Binoculars                         1.0        1
Hanger                Buckets - plastic                  1.0        1
Hanger                Chain ft (5K lbs)                  1.0        1
                      Cold Steel Bowie Knife?            1.0        1
Garage                Duct tape (roll)                   1.0        1
Hanger                Electrical Wire 18 ga (ft)         1.0        1
Hanger                Fans                               1.0        1
Out Building          Glues variety (containers)         1.0        1
                      Calander                           1.0        1
                      Watch Spare                        1.0        1
Out Building          Gun Cleaning supplies              1.0        1
Out Building          Hatchet                            1.0        1
Out Building          Hunting knives                     1.0        1
Out Building          Thermometer Cooking                1.0        1
Living Room           Knife, Pocket                      1.0        1
Hanger                Leatherman multitool               1.0        1
Living Room           Marking Pens                       1.0        1
Hanger                Metal working file                 1.0        1




                                                135                                   Property of ML Kenslow
                                  Primary Working Page                                             7/5/2012




                                                      Assets on    Load      Load
   Present Location          Item Description
                                                        Hand      Assign   Sequence
Out Building          Survival Kit                       1.0        1
Living Room           Notebooks                          1.0        1
                      Pick                               1.0        1
                      Plastic Pipe (ft)                  1.0        1
                      Plastic pipe fittings              1.0        1
Out Building          Pruning Saw                        1.0        1
Garage                Pump, Bicycle tire                 1.0        1
Hanger                Pump, Drivable Fluid (auto)        1.0        1
                      Pump, Hand powered fld             1.0        1
Hanger                Pump, Pneu Manual pwr              1.0        1
                      PVC adhesives                      1.0        1
Hanger                Rope (ft)                          1.0        1
                      Rubber bands (box)                 1.0        1
Hanger                Safety Wire (rolls)                1.0        1
Bathroom, Master      Scissors                           1.0        1
Out Building          Sharpening tools                   1.0        1
                      Sheaves (pully)                    1.0        1
Out Building          Shovel                             1.0        1
Out Building          Antibiotic Hand Soap 64 oz         1.0        1
                      Clock, Wind up Alarm               1.0        1
                      Solar Panels (20 watt)             1.0        1
Out Building          Stakes, Tent                       1.0        1
Out Building          Tarps (11X19)                      1.0        1         2
Out Building          Tent, 3 person                     1.0        1
Kitchen               Trash bags (box)                   1.0        1
Out Building          Tubing siphon (ft)                 1.0        1
Garage                1/2"X4'X8' Insulation foam         1.0        1
                      Wood, 2"x6"x16'                    1.0        1
                      Wood, 1/2"x4'x8'                   1.0        1
Out Building          Wood, 1/4"x4'x8'                   1.0        1         4
Out Building          Tie Down Straps                    1.0        1
Living Room           Escape Smoke Hood                  1.0        1

Without food & H2O




                                                136                                   Property of ML Kenslow
                                                                                                                         7/5/2012
                                                    Vehicle Systems ESDR Report

          No
People   Days      Location
                                      Item Description       Qty / Day     Qty Taken     Estimated Wt   Dimensions   Comments
#REF!     90
                  Bathroom
                                 Female Supplies                                0.00
                                 Meds, aspirin etc 100 tab                      0.00
                                 Prescriptions                                  0.00
                                 Scales Bathroom                                0.00
                                 Tooth brushes                                  0.00
                                 Towels, Cloth                                  0.00
                                 Hats dark colors                               1.00
                                 Extra pair of glasses                          1.00
                                 Tooth brushes                                  1.00
                                 Towels, Cloth                                  1.00
                                 Scales Bathroom                                1.00
                Master Bedroom
                                 Clothing work& weather                          1.00
                                 Keep sakes Photos (boxes)                       6.00
                                 Pillows                                        10.00
                                 Sheets and Pillow Cases (sets)                  2.00
                                 Shoes pairs                                     3.00
                                 Underclothes                                    1.00
                                                                                 1.00


                  Book Room
                                 Book Shelves (use as boxes)                    1.00
                                 Chemistry                                      1.00
                                 Sniper Training                                1.00
                                 Special Engineering books                      1.00
                                 Survival Books                                 1.00
                Computer Room
                                 Mattress                                       1.00
                                 Financial Data (box)                           1.00
                                 Digital data (box)                             1.00
                                 Table                                          1.00
                                 Financial Information                          1.00
                   Garage
                                 Ammunition                                    4000.00
                                 Jumper Cables                                   1.00
                                 Antifreeze                                      5.00
                                 Bicycles                                        3.00
                                 Kayak                                           1.00




                                                                         137
                                                                                                                   7/5/2012
                                                   Vehicle Systems ESDR Report

          No
People   Days    Location
                                   Item Description     Qty / Day      Qty Taken   Estimated Wt   Dimensions   Comments
                              Engine oil                                   48.00
                              Monza Battery                                 1.00
                              Monza Gas Tank                                1.00
                              Motor cycle                                   1.00
                              First Aid Kit                                 2.00
                              Gasoline                                     10.00
                              Inner tubes                                   1.00
                              Stored air 125 psi                            2.00
                              Sun Glasses                                   6.00
                              Tarps                                         0.00
                              Moving Pads                                   5.00
                              Fire Extinguisher                             2.00
                              Tools                                         2.00
                              Work Gloves                                   6.00
                  Kitchen
                              Batteries                                    6.00
                              Can opener                                   3.00
                              Candles                                      0.00
                              Candles and lanterns, flashlights and batteries
                                                                           0.00
                              Canned Meats                                 4.00
                              Canned Vegetables                            4.00
                              Flashlight                                   3.00
                              Food Bars.                                  200.00
                              Fruit Juices                                 3.00
                              Gelatin, Puddings                            0.00
                              Ice chest with perishable foods              1.00
                              Peanut Butter                                2.00
                              Plastic bags                                 3.00
                              Plastic trash bags                           1.00
                              Thermos                                      2.00
                              Vegetable Shortening and Oil                 1.00
                              Vitamin Supplements                          1.00
                              Water                                        4.00
                              Writing Pen                                  2.00
                Living Room
                              Money                                        1.00
                              GPS                                          1.00
                              Aviation maps                                1.00
                              Aviation radio                               1.00
                              CDs?                                         1.00
                              Credit Cards                                 1.00




                                                                     138
                                                                                                                7/5/2012
                                                  Vehicle Systems ESDR Report

          No
People   Days     Location
                                   Item Description   Qty / Day     Qty Taken   Estimated Wt   Dimensions   Comments
                               Coats                                     9.00
                               Umbrella                                  4.00
                               Boots                                     6.00
                               Rug                                       2.00
                               Books                                    13.00
                Out Building
                               Extension cord                           2.00
                               Hammer                                   3.00
                               Come-along                               1.00
                               Gas cans                                 3.00
                               Ladder                                   2.00
                               Lawn Chairs                              3.00
                               Lawn Mower                               2.00
                               Nails                                    3.00
                               Propane                                  2.00
                               Ropes                                    2.00
                               Saws                                     3.00
                               Chain Saw                                1.00
                               Chain Saw Chain                          0.00
                Laundry Room
                               Soap                                     2.00
                               Bleach                                   1.00
                               Disinfectants                            3.00
                               Containers                               0.00
                               Medical Supplies                         3.00
                    Safe
                               Precious metals                           1.00
                               Money                                     1.00
                               Guns                                     14.00
                               Ammunition                                0.00




                                                                  139
                                                                                                                                                         7/5/2012
                                                                                                                           Vehicle Systems ESDR Report




                                                                      Total
   No   Number                               Item Description       Containers      Estimated Wt   Dimensions   Comments
Persons of Days    Secondary Category                                 Reqd
  0.00     90
                  Alternate Transportation
                                        Kayak / canoe                  1.00            60.00
                                        Bicycle                        3.00            120.00
                                        Spare tire                     3.00             6.00
                                        Spare BikeInner Tube           3.00             3.00
                                        Auto Inner Tube                1.00             2.00
                  Automotive Needs
                                        Engine Oil qtrs               48.00            60.00
                                        Antifreeze gal                10.00            60.00
                                        Gasoline 5 gal can            15.00            450.00
                                        Road flares                    5.00             5.00
                                        Grease                        15.00             5.00
                                        Lubricating oil                5.00             2.00
                                        2 cycle Oil pts               48.00            30.00
                                        Stored Air 125 psi             2.00            30.00
                  Camping Equipment
                                        Adapter for gas stove        2.00               2.00
                                        Aluminum foil               25.00               5.00
                                        Bedroll                      4.00              45.00
                                        Blankets                     6.00              15.00
                                        Boots pr                     6.00              20.00
                                        Borax for bug cont          12.00               8.00
                                        Camping plates               6.00               4.00
                                        Can Opener (manual)          4.00               1.00
                                        Candles                    180.00               5.00
                                        Chap Stick                  20.00               1.00
                                        Charcoal lighter fluid      50.00              25.00
                                        Cigarette Lighters          20.00               1.00
                                        Cook stove Portable          1.00              15.00
                                        Cooking gear
                                        Diatomaceous earth
                                        Flashlight, batteries       50.00               5.00
                                        Flashlight, spare bulbs      5.00               1.00
                                        Folding Shovel               2.00              15.00
                                        Sterno Cookstove             3.00               1.00
                                        Fuel for stove              50.00              15.00
                                        Hurricane Lamps
                                        Lamp Oil (qts)              50.00              25.00
                                        Light Sticks
                                        Matches (box)               20.00               2.00
                                        Plastic Knifes             300.00               2.00
                                        Plastic Forks              300.00               2.00
                                        Plastic Spoons             300.00               2.00
                                        Propane fuel (5 gal)         4.00              80.00
                                        Propane Stove                2.00              15.00
                                        Bug Repellent               50.00              40.00
                                        Rain gear                    6.00              25.00
                                        Sleeping bags                6.00              40.00
                                        Blankets                     6.00              25.00
                                        Space Blankets               6.00               4.00
                                        Thermos for low heat cooking
                                        Tissues (boxes)             24.00              35.00
                                        Toilet paper (rolls)       120.00              60.00
                                        Wicks For the lamps        120.00               3.00

                        Clothing
                                        Caps dark colors              12.00              3.00
                                        Clothes Pins                  50.00              4.00
                                        Clothes Line (ft)            200.00              3.00
                                        Extra pair of glasses          3.00              1.00
                                        Seasonal clothing (rain gear, jacket, boots, etc.)

                    Communication       Ham Radio                      4.00             8.00
                                        Radio, Aviation                4.00             8.00
                                        Radio, Battery powered         2.00             4.00
                                        Radio, Solar Pwr               2.00             4.00
                                        Radios, CBs                    4.00             8.00
                                        Walkie Talkies CB              4.00             8.00
                                        Walkie Talkies Ham             4.00             8.00
                                        Whistle                        4.00             1.00
                  Emergency Medical
                                        Latex gloves
                                        First Aid Kit with manual
                                        Oxytetracycline tablets
                                        Surgical blades
                   Emergency Foods
                                        Beef Jerky (pkgs)              600.00          60.00
                                        Canned Meats
                                        Energy Bars
                                        Garden seed
                                        Honey
                                        Nonperishable food
                                        Paper cups
                                        Paper Plates
                                        Secondary Water Reserve
                                        Vitamins and energy food bars
                                        Water
                                        Water filter and purification tablets




                                                                                                                                       140
                                                                                                                                                                                                                                                                                                                                                                                           7/5/2012
                                                                                                                                               Vehicle Systems ESDR Report




                                                                        Total
  No    Number                             Item Description           Containers   Estimated Wt   Dimensions                Comments
Persons of Days   Secondary Category                                    Reqd
                                       Water filter pitcher
                                       Water filter pitcher filters
                                       Water Reseve (gal)              1100.00       8800.00
                                       Water treatment pills
                      Navigation
                                       Maps                             30.00          5.00
                                       Compass                           8.00          4.00
                                       GPS                               3.00          4.00
                    Personal Care
                                       Clorox (Gal)                     12.00         96.00
                                       Condoms
                                       Deodorant                        24.00          3.00
                                       Disinfectant                     24.00         15.00
                                       Feminine hygiene products
                                       Lysol spray                      48.00         30.00
                                       Medications, Prescribed
                                       Soap / Hand (Bar)                48.00         12.00
                                       Soap, Laundry (box)              24.00         64.00
                                       Soap, Dish                       24.00         18.00
                                       Spare Eyeglasses                  6.00          1.00
                                       Special dietary foods
                                       Sturdy shoes                     12.00          8.00
                                       Sun Glasses                       6.00          2.00
                                       Sun Screen                       50.00         15.00
                                       Tampons (boxes)                  12.00          3.00
                                       Toothbrushes                     12.00          1.00
                                       Toothpaste (tube)                24.00          5.00
                                       Needle and thread
                                       Coco Butter

                      Protection
                                       Ammunition              10000.00              400.00
                                       Bow and arrows
                                       Camouflage Equipment
                                       Carbon monoxide detectors
                                       Fire extinguishers        3.00                 15.00
                                       Gilli Suit                3.00                 60.00
                                       Lock, Combination         5.00                  2.00
                                       Lock, Keyed               5.00                  2.00
                                       Pepper Spray              6.00                  3.00
                     Utility Items
                                       Ball of twine or string        3.00            3.00
                                       Binoculars                     3.00            9.00
                                       Buckets - plastic             10.00           10.00
                                       12Vdc/120Vac Conv              2.00            4.00
                                       Solar Panels                   4.00           50.00
                                       Chain ft                      100.00          300.00
                                       Cold Steel Bowie
                                       Come-along or winch            2.00            40.00
                                       Duct tape (roll)              24.00            12.00
                                       Entrenching tool
                                       Battery D cell                180.00           30.00
                                       Battery C cell                240.00           30.00
                                       Battery AA cell               480.00           30.00
                                       Battery AAA cell              480.00           15.00
                                       9Volt battery                 50.00            10.00
                                       Battery, Recharge
                                       Automotive Battery             2.00            75.00
                                       Leatherman multitool           6.00             4.00
                                       Glues (containers)             4.00             8.00
                                       Gun Cleaning supplies          3.00            10.00
                                       Hatchet                        3.00            10.00
                                       Single Bitt Axes               2.00            40.00
                                       Hunting knives                10.00            10.00
                                       Notebooks                      3.00             2.00
                                       Knife sharpener                2.00             2.00
                                       Knife, Pocket                 10.00             2.00
                                       Marking Pens                  10.00             1.00
                                       Mill bastard file              3.00             3.00
                                       Newspaper
                                       Pick                           2.00            80.00
                                       Plastic Pipe (ft)             200.00           20.00
                                       Plastic fittings              100.00            5.00
                                       PVC adheisives                 2.00             4.00
                                       Trash bags (box)              12.00            10.00
                                       Tubing siphon (ft)            50.00            10.00
                                       Roll Masking Tape             20.00            10.00
                                       Rope (ft)                    1000.00           10.00
                                       Rubber bands
                                       Safety Wire (rolls)            2.00             4.00
                                       Sanitation supplies Potty treatments
                                       Scissors                       4.00             2.00
                                       Sharpening tools               2.00
                                       Shovel                         4.00            60.00
                                       Electrical Wire (ft)          500.00           15.00                    (Fine steel wool will burn very well even when wet and can be ignited with a flashlight battery. By pulling out two thin wisps of steel wool, holding them against the positive and negative posts of the D-cell, lightly brushing the wispy ends together until they glow red. Then just blow.)
                                       Tarps                          5.00            20.00
                                       Ziplock Bags (box)            40.00            15.00




                                                                                                                                                                             141

								
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