Docstoc

PowerPoint Presentation - ASK Circle Association

Document Sample
PowerPoint Presentation - ASK Circle Association Powered By Docstoc
					           +IVE Living
 Choose POSI



ASK
     Life’s Little Question



“Are some people just born positive
 thinkers
       . . . or is it their CHOICE?”
  How to Stay             +
                   POSI IVE
                 in a
TOUGH           Work Environment
                The Environment



Negative Work          Ouch!             Past
                       YOU            Experiences
 Environment




                Beware the Bullets!
              Negative Work
               Environment

- Dog eat dog . . . everyone fighting to get ahead
- No one appreciates your contributions
- Too much work . . . not enough help
- Deadlines are unrealistic
- Longer hours . . . additional work
- Budget Constraints
- Competition is eating us alive
- Poor management / direction
- Job insecurity
      Changing
     Environment
“The only person who always
 likes change is a wet baby”

CHANGE . . .
 Challenges   our
  paradigms
 Alters the way we think
 Makes life more difficult
  for a while
 Causes Stress
 Is an ongoing fact of life
                   Past
    Ouch!       Experiences


                               Ouch!
        Ouch!                    Ouch!
                                    Ouch!
                       Ouch!



Ouch!



                   Ouch!       Ouch!
                   Determinism
                     Theory


   GENETIC: My Grandparents did it to me. (Inherited
    traits)

   PSYCHIC: My Parents did it to me. (Upbringing)

   ENVIRONMENTAL: My Spouse, my Boss, the
    Company, the Economy, etc.. is doing this to me.
    (Surroundings)
The Problem With Dodging Bullets
     You’re going to get hit!
Choice #2
    Wear Bulletproof Armor
Bulletproof Armor
  Comes from
  SELF CHANGE
Putting on the
    Armor
How to Change Your Attitude


              ATTITUDE
            Changes happen
              personally
               from the
             INSIDE OUT!



 ATTITUDE
       Manage Your Self-Talk
      If you think you Can, or you think you Can’t…
      YOU’RE RIGHT!                       Henry Ford



This is going to be                  This is going to
 a wonderful day!                    be a crappy day!




 THINKING
How to Change Your Thinking

                THINKING

              Changes come
              from observing
                 logically in
              every situation
        Observe Your Thinking




This is all          Tomorrow it will
very                 look very
interesting          different.




              THINKING
Empathy builds trust !
                         5. You can
                         trust me !
                    4. I am on
                    your side !
             3. I want to help you
              reach your goals !
        2. I understand
      your aims & goals !
   1. I listen to
   understand !



     The trust stair case
            Listening !
                            5. Empathetic

                      4. Attentive

                 3. Selective


            2. Pretending

        1. Ignoring




We usually listen at the first 4 levels !
Understanding is about Listening !
            The barriers …




  Pass judgment ! Evaluation !
   …a tendency to approve/disapprove !
Understanding is about Listening !
            The barriers …




           Perceptions !
       …your frame of reference !
   LISTENING ON THE WIDE BAND


         Posture, facial expression
           Hesitations, silences              The wide
                                                band
           Emphasis, inflexions




             The verbal content
Sender                                      Receiver
           Tone and pitch of voice    The narrow
                                        band
          Things left unsaid
     Emotional undercurrents
How to Change Your Behavior

               BEHAVIOR

             Changes take
             true assessment,
             determination &
             discipline




  BEHAVIOR
     Choose Your Behavior
                REACTIVE


     Stimulus          Response



                RESPONSIBLE

                   My            My
Stimulus          Choice      Response

BEHAVIOR
Choose the Right Luggage
            Choose POSI               +IVE Living




              Salony Priya
 Counselling psychologist & HR Trainer
9830512343, salony_priya@rediffmail.com

				
DOCUMENT INFO
Shared By:
Categories:
Tags:
Stats:
views:5
posted:7/2/2012
language:
pages:25