Understanding How To Attempt Astral Projection

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					                        A Brief Overview of Out Of Body Experience

 Out Of Body Experience is something that you already have some awareness of. No doubt you've
heard the phrase used in conversation, in a movie or TV program or seen it in a book or

However, what most of us don't know is that not only is out of body real, but it's something all of us
can do and you've probably even done it before, whether you know it or not.

Lets look at Out Of Body and find out what it is. A very simple explanation of Out Of Body
Experience is the ability of an individual to actually leave their physical body. Everybody has this
ability and you actually do this when you sleep in the night. In a sleep state your physical mind is
resting and your subconscious mind is in control. It is during this that the person can astral project.
Most of the time people just can't remember this happening.

Through Out Of Body, a person is able to go wherever they want. If you try to remember your
childhood, you will likely remember being able to do this at night when you went to bed. As you got
older, you began to forget. It is possible to travel anywhere, since you are not bound by time or
distance in Out Of Body. When you are asleep, only the physical body sleeps. It is your astral
body that is able to travel.

You probably want to know what your astral body is it's an invisible duplicate of your physical
body which is made of our emotions and our desires. Your astral body will always return to your
physical body the two are connected by a silver cord.

The silver cord connects the two through your entire life; from the moment you first became aware
of being alive until the moment you die. The connection is unbreakable as long as you still draw
breath and your astral body will always return.

Where do people go during astral projecting? Your astral body goes to an ethereal, astral
duplicate of the physical universe, another plane of reality. The exact nature of the astral plane is
unknown, but experts agree that it is made up of different levels, each vibrating to a different
frequency than the physical plane.

It is normal at this stage to ask if it is safe to do Out of Body or is it dangerous. The answer yes it
is safe but there can also be dangers. We have already stated that everyone is capable of doing
Out of Body. We have also explained that the astral body cannot leave the physical body without
returning to it. As with all things in your life you need to keep your wits about you while doing this.
This means you need to have strong cognitive abilities so that you can think clearly about where
you desire to go and do while doing Out of Body.

Astral projecting while in a chemically induced altered state can be dangerous; your astral body
will be affected and travel the lower levels of the astral plane, which are more hazardous.

Mental preparation is key when astral projecting this is true whether you are just learning, fine-
tuning your experiences or if you are an expert. Once you have, the process of preparation down it
is easy to reach the space of Out of Body and to control this process.

If you have the right assistance to prepare yourself, learning Out Of Body can be easy and even
possible to do in a short time. There are professionals who offer lessons, but most people prefer to
practice this natural talent in their own home.

There are several books on this subject and you can locate other aids to help you online. One type
of aid is that of hypnosis recordings that are created for out of bodys to get you into the desired
state of mind. This helps you get totally relaxed along with taking you through that various levels.
This is often the preferred method over a professional approach, because you can replay the
recording as much as you need to get your subconscious mind to get the message about when it
is alright to begin to astral project and leave your physical body.

A breakthrough in audio technology, binaural beats can help you to astral project in short order.
These are special recordings which feature slightly different frequencies for each ear and cause
you to relax and reach the meditative state required for Out of Body.

The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural

Things to look for are the feelings of flight or falling. Falling usually indicates the return of the astral
form to the physical and flying is usually indicative of actually engaging in Out of Body.

Out of Body can be learned and if you practice regularly, you'll master this ability sooner than you
may think.

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