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Understanding How To Project Out Of Body

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					                                A Brief Overview of Astral Travel




 In general, the majority of the population has heard of Out Of Body Experience. They may have
heard of it from a reading a book, watching a movie or from an enlightened friend.


Relatively few people, though, comprehend that Out Of Body is a real event, and that everyone is
capable of doing it. It is extremely likely that you have astral projected without even knowing it.


Just what is Astral Projection though? Essentially, Astral Projection how to is what happens when
your non-physical, or astral body separates from your physical body. This happens most
commonly while you sleep. Your subconscious mind is the seat of the astral body and when your
conscious mind and your physical body rest, it heads out on its own.


You can journey to any desired location when you astral project. You may even have done this as
a child as you went to bed, as you grew into adulthood you just forgot how. No time or distance
restrictions apply when astral projecting, which makes it possible to travel virtually anywhere. The
astral body is what does the traveling when the person's physical body is sound asleep.


You may wonder what the astral body is. It is the ethereal body; it is the duplicate of the body in an
invisible form. All of our desires and feeling originate from there. Can the astral body leave and not
come back? A silver cord unites the astral and physical bodies.


As the astral body first enters the physical body, the silver cord is connected. There is no depletion
of this until after the time of death, when the astral body leaves the physical body for the very last
time. This silver cord prevents the astral body from leaving and not coming back.


Are you trying to figure out where you go to when you do this out of body? Well the astral body
travels to what is called the astral plane, which turns out is the invisible duplicate of the Earth. This
astral plane rapidly vibrates more than the physical Earth does and these particular vibrations go
all the way to the Earth's core. There is another belief though that another dimension or alternate
reality is the meaning of astral plane. One thing most agree about on this subject though is the fact
that the astral plane is composed of several layers.


It is perfectly alright at this stage if you are concerned about possible hazards in doing out of body.
The answer to this is both no and yes. We have already mentioned these facts that the astral body
always returns to the physical thanks to the silver cord, also that everyone can do out of body. You
just need to make sure you have your mind right to do this though. This means that your basic
thinking skills should be strong and sound, this way you will be able to know exactly what you want
and even more important where you want to go.


Astral projecting while in a chemically induced altered state can be dangerous; your astral body
will be affected and travel the lower levels of the astral plane, which are more hazardous.


Exercise the same care you would in a place you don't know in the physical universe. Just be
aware of your surroundings and you'll be fine. However, the aim of Out of Body isn't just to stay
safe it's to practice the ability until you're able to do it consciously and be in total control of your
thoughts.


There are a number of different methods of preparation depending on whom or what you consult.
Professionals all have different ways of preparing, that can provide you with the necessary
information to be able to prepare and enjoy the benefit of learning how to control the experience
and benefit from Out of Body. Many people however prefer to practise Out of Body in their own
home.


There are a lot of helpful resources out there to help you learn Out of Body. There are books and
websites which contain useful information and recordings such as Out of Body hypnosis
recordings. You can listen to these recordings to relax and allow your subconscious to hear the
messages on the recordings that it's time to astral project.


Sound technology can also be helpful. There is a technology known as binaural beats, which plays
a variety of frequencies in each ear. These frequencies are slightly different and as a result relax
the body quickly. This places the mind into a deep meditation making it easier to astral project.


Don't fret if you are unsuccessful the first few times you astral project. It takes practice to
accomplish this. You already have the ability to do it you do not need to do anything special to
acquire the skill, you have probably just forgot how to do it and need to hone your skills.


If you still don't believe in Out of Body, just remember the last time that you had a dream that you
were flying followed by a sensation of falling right before you awoke. The sensation of flying was
how it feels to travel with your astral body and the falling was your astral body coming back to you.


Out Of Body is a very real ability which you already have. If you devote a little time and effort to
practice it, your reward will be being able to enjoy this experience any time you like.


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