Understanding How To Attempt Astral Projection

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					                             A Brief Overview of Astral Projection




 In general, a majority of people have heard of the term 'How to Astral Travel'. Perhaps they were
introduced to the concept through an enlightened friend, or may have seen a movie or read a book
on the topic.


Not all people clearly comprehend that you really can do out of body and that in fact everyone can
do it. You could have easily astral projected without knowing you were doing it at the time.


We need to first look at the definition for Astral Projection how to. To state this in very simple
terms, Astral Projection how to's definition is a human being able to move out of their physical
body. All humans have this ability, in fact they actually do it when they are sleeping in the night.
When anyone is asleep the physical body and mind are resting and the subconscious part of the
brain assumes control. Most humans simply have no recollection of this.


When astral projecting, you can visit any place in the past, present or future. All you have to do is
to focus on it and you can go there. Your astral body is not limited by physical proximity and when
your body sleeps, it is free to travel.


So what is the astral body? This is an invisible duplicate of your physical body with no actual
substance. Your astral body represents your subconscious will and desire. So why does your
astral body always return to the physical realm? It returns because your physical and astral bodies
are permanently connected by something commonly known as the silver cord.


As the astral body first enters the physical body, the silver cord is connected. There is no depletion
of this until after the time of death, when the astral body leaves the physical body for the very last
time. This silver cord prevents the astral body from leaving and not coming back.


Where is it that your astral body goes in its travels? Your astral body goes to the astral plane, a
non-physical duplicate of the physical universe. The astral plane is thought to operate at a different
frequency than our own, some saying that it is an alternate universe. Most agree that the astral
plane is not a single monolithic place, however.


Can out of body be dangerous? Well, the answer is a qualified no. While you can't lose your astral
body since the silver cord ensures its return to your physical form, there can be some hazards
lurking on the astral plane. As long as you exercise the same basic caution as you would in the
real world, however, you should be perfectly safe. Keep your wits about you and know where you
want to go before you project there.


You can find danger if your mind is not sound when you astral project. Therefore, anyone under
the influence of drugs or alcohol can find themselves in a crisis. These may be the lower levels of
the astral plane.


This is why it is so important that you know exactly what you are doing and where you are
planning to go. The goal you are trying to achieve is not just astral projecting, but conscious out of
body where you are aware of what is going on.


With the correct preparation Out of Body can be done by you quickly. Numerous professionals are
in business to teach you the techniques of how to astral project while being in control so that you
can achieve a better projection experience, but most people like to be at home when the astral
project.


The web is an excellent source of information on out of body. You can find resources like out of
body hypnosis recordings which can put you in the proper frame of mind to astral project. Since
you can listen to these recordings over and over until your body is completely relaxed and your
astral body receives the message to leave the physical world, these often work better than a
session with a professional.


Many advances have occurred in the area of sound technology that is classified as binaural beats.
The way this operates is to generate a different sound in each of your ears. This results in quickly
relaxing you into a complete meditative state which is needed for doing Out of Body successfully.


The first few times you try to astral project, you may not succeed. Don't get discouraged. Out of
Body can take some practice before you get good at it and with time, you will develop this natural
ability.


Are you still not sure about Out Of Body? Here's an example of Out Of Body we've all had.
Everyone has those dreams where they're flying, then begin to fall; and wake up. These aren't
dreams at all, but an experience of astral projecting. When you feel like you're in flight, this is your
astral body moving through the non-physical plane. The falling sensation is the feeling of your
astral body returning to earth and re-entering your physical body.


Out Of Body is a very real ability which you already have. If you devote a little time and effort to
practice it, your reward will be being able to enjoy this experience any time you like.


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