Body Moves - 107 Hawthorn Rd Caulfield North Tel: 9523 5222 www.bodymovesonline.com.au Osho Active Meditations. If you want to live a more fulfilled life, first you will want to know your potential, who you really are. Meditation is the route to that knowing. It is the methodology of the science of awareness. The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone. This eliminates dependence on an outer authority, the need to be affiliated with any organization and the obligation to accept a certain ideology. Once you understand the steps, you walk the walk in your own, individual way. Many meditative techniques require one to sit still and silent. But for most of us, accumulated stress in our bodymind makes that difficult. Before we can hope to access our inner powerhouse of consciousness, we need to let go of our tensions. Osho Active Meditations have been scientifically designed by Osho over a period of time to enable us to consciously express and experience repressed feelings and emotions, and learn the knack of watching our habitual patterns in a new way. At Body Moves you’ll experience one of Osho’s active meditations, appropriate to the energy on the day and lasting one hour. There will also be time for sharing. When? Wednesdays, 6pm. Where? Body Moves – Upstairs - 107 Hawthorn Rd. Caulfield North (Melways 59, B12) Phone: 95235222, Web: www.bodymovesonline.com.au What to Wear and bring? Wear loose clothes that do not restrict the flow of your energy in any way. Bring some water and a towel with you. Investment – Casual - $20, $18 Concession. 10 sessions - $180, $170 Concession Please also join our “Osho Events” group on www.facebook.com Meditation is a way of settling in oneself, at the innermost core of your being. Once you have found the center of your existence, you will have found both your roots and your wings. Osho: The Osho Upanishad, #9 For more information on Osho Active Meditations, visit www.osho.com Facilitator - Adam Gescheit is a licensed Physiotherapist and has done healing work in Melbourne, Sydney, U.S.A and the U.K. since 1995. He is also trained in acupuncture and Clinical Pilates. Adam offers a unique and holistic approach to optimize awareness in health and well being. Adam is devoted to other awareness traditions including meditation and shaolin. He is a qualified Yoga instructor and a certified Zero Balancing practitioner. Adam has attended the Osho International commune in Pune, India four times and has found Osho’s teachings invaluable. He loves sharing Osho’s work.