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					Title:
Effective Snoring & Sleep Apnea Treatments


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446


Summary:
There is a substantial difference in snoring and sleep apnea but, ironically, the treatments are much the
same. It is first important to differentiate the two terms.


Snoring is nothing more than a vibration caused from fatty tissue rubbing against the back of the throat
during sleep. It is often the cause of sleep loss, aggravation and inconvenience. Snoring alone, however, is
not as dangerous as sleep apnea, which occurs when an individual stops breathing completely throu...



Keywords:
sleep apnea,snoring treatments,sleeping disorder,snoring remedy,stop snoring, snoring, snoring aids



Article Body:
There is a substantial difference in snoring and sleep apnea but, ironically, the treatments are much the
same. It is first important to differentiate the two terms.


Snoring is nothing more than a vibration caused from fatty tissue rubbing against the back of the throat
during sleep. It is often the cause of sleep loss, aggravation and inconvenience. Snoring alone, however, is
not as dangerous as sleep apnea, which occurs when an individual stops breathing completely throughout the
night. This is usually caused by a complete airway blockage resulting from tissue in the throat relaxing and
cutting off the air supply. The sleep apnea sufferer awakens quickly due to their loss of air, but they may not
realize what has happened. Frequent awakening, difficulty breathing or gasping for air and heavy snoring
are all common signs of sleep apnea and may require an immediate need for effective snoring and sleep
apnea treatments.


There are a variety of snoring and sleep apnea treatments, including changing to sleeping on your side
instead of your back, maintaining a healthy diet and exercise program, ridding your home of allergens to
help you breathe easier during the night, elevating your head with an extra pillow at night or the use of
doctor recommended apnea treatment devices. Once a patient has been diagnosed with sleep apnea, a more
aggressive series of snoring and sleep apnea treatments may be required. If left untreated, sleep apnea can
lead to heart disease, a stroke or other serious medical condition. Many apnea sufferers use a Continuous
Positive Airway Pressure (CPAP) machine to help them receive a continual amount of air during the night,
which helps to prevent the tissues in their throat from collapsing and blocking their airway causing them to
stop breathing completely.
During snoring and sleep apnea treatments, sleepers need to sleep with their mouth closed or they risk losing
the effects of the CPAP treatment. The Sleep Genie is a product that is designed to help improve sleep
quality and allow the sleeper to rest comfortably with their mouth closed. While not intended to be used as a
cure for sleep apnea, it may help to keep the sufferers mouth closed so that they can continue to receive the
benefits of the CPAP machine. If the patient suffers from snoring, and not sleep apnea, the Sleep Genie is
beneficial in helping to prevent snoring altogether because it is virtually impossible to snore with your
mouth closed.


This article is intended for informational purposes only. It should not be used as, or in place of, professional
medical advice. Before beginning any treatment for snoring, please consult a doctor for a proper diagnosis
and remedy.




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