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					weekend                       GULF TIMES
                              FRIDAY, JULY 31, 2009




Geek
central
Highlights from this year’s
Comic-Con, the largest pop
culture gathering in the
world. P2-3
                                                                                                                                                                                                                                                                                                                                               weekend • Friday, July 31, 2009 • Page 3




inside

           Healthy living
 PAGE
  4
           Fibre is now centre-stage as a means
           of losing weight and curbing high
           cholesterol, diabetes and other chronic
           diseases.


           Small screen news
 PAGE
  7
           ‘Human curiosities’ or freak shows,
           today’s reality TV capitalises on the
           voyeuristic appetite of audiences for
           the strange and exploitative.




                                                                                                                                                                                                                               *    A Warhammer fan in costume (above)
                                                                                                                                                                                                                               and a make-up artist working on a man’s face,
                                                                                                                                                                                                                               turning him into a a scary character for the
                                                                                                                                                                                                                               watching crowd on Saturday at the Comic-Con
                                                                                                                                                                                                                               (right).



                                                                                                                                                                                                                               men carrying signs that read: “Twilight has
                                                                                                                                                                                                                               RUINED Comic-Con.     ”
                                                                                                                                                                                                                                  You heard them everywhere, complaining
           Cuisine                                                                                                                                                                                                             that “Vampires that sparkle just aren’t real
 PAGE
                                                     *   ‘Predators’ from across the United States and united by the website www.thehunterslair.com stalk the conven-                                                                    ”
                                                                                                                                                                                                                               vampires. Partly this grumpiness was down


 11
           Bangladeshi expat Arshia Butul shares     tion floor at Comic-Con in San Diego this week. Cover photograph: Crystal Graziano (right), as Twilight Lady from the    film stars and directors were noticeably          to overcrowding, but the mood was nicely
           recipes for a sumptuous spread of         comic book The Watchmen and husband Todd, as Night Owl. The festival of comic books and all things related to the        appreciative of the massed concentration of      summed up by writer, director and comic fan
           traditional fare from her homeland.       fantasy genre has celebrated its 40th anniversary this year.                                                             fans the convention represents (who needs        Kevin Smith. When asked about Twilight, he
                                                                                                                                                                              Cannes or Venice, with its deputation of the     said: “Don’t judge — that’s the next generation




                                                     Revenge of
                                                                                                                                                                              world’s press?).                                 of fans!” But then he would say that: he has a
                                                                                                                                                                                 Tim Burton, Johnny Depp, Scarlett             tweenage daughter.
                                                                                                                                                                              Johansson, James Cameron and Sigourney
                                                                                                                                                                              Weaver were all here, rubbing shoulders with        Space: the final frontier that no one can
                                                                                                                                                                              their fans — the people who put them where       afford to film
                                                                                                                                                                              they are, and who have the power to keep            In a world where practicality and economy        Merchant Ivory will be at it next.                 or unattractive, female characters are not.
                                                                                                                                                                              them there.                                      rule, the first casualty appears to be space. It’s                                                         During a panel debate on the TV thriller 24
                                                                                                                                                                                 They also came to see what the crowds were                             ,
                                                                                                                                                                                                                               not that space is “out” exactly, but that stories      The Avatar avalanche                            (now on Day 8), executive producer Howard
                                                                                                                                                                              getting excited about — and that was mainly      set in space are expensive to make: a budget           A 25-minute preview of James Cameron’s          Gordon was asked why there weren’t any




                                                     the nerds
                                                                                                                                                                              vampires, superheroes and large explosions.      that plans to spend squillions on special           3D film Avatar made the biggest splash. A           women listed as part of the writing and
                                                                                                                                                                              After a four-day near-residency at Comic-        effects is not likely to get the green light any    whole hall full of fans sat slack-jawed at the     plotting process over the last couple of
                                                                                                                                                               Cover          Con, here are my highlights of the event — and
                                                                                                                                                                              a look ahead at things to come.
                                                                                                                                                                                                                               time soon.
                                                                                                                                                                                                                                  Space stories aren’t going away, however;
                                                                                                                                                                                                                                                                                   special effects, enjoying the sense of being
                                                                                                                                                                                                                                                                                   special, of simply being there.
                                                                                                                                                                                                                                                                                                                                      seasons. “It’s just how it happens sometimes,
                                                                                                                                                                                                                                                                                                                                      he said. “Mick Jagger never gets asked why
                                                                                                                                                                                                                                                                                                                                                                                    ”

                                                                                                                                                               Story             Bloodsucking is still big business ...
                                                                                                                                                                                                                               they’re just being adapted in clever ways. Take
                                                                                                                                                                                                                               Caprica, the forthcoming TV series spin-off
                                                                                                                                                                                                                                                                                      Cameron also announced that there will be
                                                                                                                                                                                                                                                                                   free screenings of another 15-minute Avatar
                                                                                                                                                                                                                                                                                                                                      there are no women in the Rolling Stones.
                                                                                                                                                                                                                                                                                                                                      Everyone in the room sat dumbfounded. It
                                                                                                                                                                                                                                                                                                                                                                                ”

           Case files                                                                                                                                                            As anyone with a teenage daughter will        of the popular Battlestar Galactica remake.         clip at Imax cinemas worldwide in August           wasn’t a good answer.
 PAGE                                                                                                                                                                         know, vampires are hot right now. The               It’s going back in time to tell the story        —a first for the film industry. Is this the way


 12
           Betty Broderick had a violent temper,                                                                                                                              Twilight phenomenon had a big impact on          of how the Cylons — who tried to destroy            forward? Will every film now be released               How the fans muscled up
           and she couldn’t bear it when her                                                                                                                                  Comic-Con, not least because 6,500 fans (or      humanity over the course of five seasons —           like a Dickens serialisation, one chapter at a        When vampires have had their day — or
           husband, a millionaire lawyer, decided
           to divorce her.
                                                     It’s the biggest pop-culture convention in the world.                                                                    “Twihards”) queued overnight to witness
                                                                                                                                                                              the stars of the sequel, New Moon, in person.
                                                                                                                                                                                                                               came to be created in the first place. The idea,
                                                                                                                                                                                                                               presumably, is to convey Battlestar’s sense of
                                                                                                                                                                                                                                                                                   time? Are we seeing the dawn of appointment
                                                                                                                                                                                                                                                                                   entertainment, where you have to wait for the
                                                                                                                                                                                                                                                                                                                                      night — something else will rise up to replace
                                                                                                                                                                                                                                                                                                                                      them. What better, in these difficult times,
                                                                                                                                                                              Mainly so that they could make a massive         infinite space, vast history and galactic vision.    next instalment to arrive and then make sure       than stories about ordinary people with
                                                     Now Comic-Con, once dismissed as a playground                                                                            “Squeeeeee!” noise as soon as Twilight star
                                                                                                                                                                              Robert Pattinson appeared, and then talk
                                                                                                                                                                                                                                  But could we set it somewhere where people
                                                                                                                                                                                                                               wear normal clothes, in an environment that
                                                                                                                                                                                                                                                                                   you’re in the right place to watch it? Wait: has
                                                                                                                                                                                                                                                                                   James Cameron just invented television?
                                                                                                                                                                                                                                                                                                                                      extraordinary abilities? Chuck is a great
                                                                                                                                                                                                                                                                                                                                      example of the kind of TV programme that
           Just for kids                                                                                                                                                      about it for years to come.                      don’t cost a lot to create? Brilliant!                                                                 will flourish in this climate: a comedy about a
 PAGE                                                for super- geeks, is attracting Hollywood’s star                                                                            Nor do vampires look likely to disappear                                                             Stab ’em with your stilettos                    computer technician with a brain stuffed full


 13
           Celebrate your special day with the                                                                                                                                any time soon. BBC3’s drama-comedy series           Robert Downey Jr is having a moment                 Sigourney Weaver spoke on a panel entitled      of government secrets and no way of getting
           McDonald’s Birthday Club.                                                                                                                                          Being Human — featuring a cohabiting                When director Jon Favreau brought Robert         Wonder Women. The role of Ripley in the            them out.
                                                     players. Anna Pickard reports                                                                                            vampire, ghost and werewolf — is about
                                                                                                                                                                              to start a second series in the UK (and is
                                                                                                                                                                                                                               Downey Jr to Comic-Con, along with the
                                                                                                                                                                                                                               trailer for his first Iron Man film, he wasn’t
                                                                                                                                                                                                                                                                                   original Alien, she said, had been written so
                                                                                                                                                                                                                                                                                   that it could be played by a man or a woman,
                                                                                                                                                                                                                                                                                                                                         There’s an interesting story behind Chuck,
                                                                                                                                                                                                                                                                                                                                      too. While the series consistently improved
                                                                                                                                                                              just starting its first in the US, flying the      sure whether people were going to boo them          as were all the roles in the film. She got it       throughout its first two seasons, low ratings




                                                     I
                                                           magine a world where Darth        books and popular arts” Famous for
                                                                                                                      .              become cool: Japanese anime is an        flag for British bloodsuckers); HBO’s True        off stage: had they taken too many liberties        because she was the best. But mainly, she          put its future in doubt. When the fans heard
                                                           Vader walks hand in hand          its elaborately costumed attendees      arthouse staple; sci-fi is the stuff of   Blood is currently one of the most popular       with Marvel Comics’ sacred text? But                added, she was grateful that she was allowed       this, they got all their friends to watch
Regulars                                                   with an Ewok, and where           and passion for sci-fi, fantasy and      blockbuster hits. Yes, the San Diego     programmes on US cable.                          audiences loved it, and Favreau partly credits      to do fight scenes wearing clothes that were        the show, at the time of broadcast (rather
                                                           Hollywood pulls up a chair        everything superhero, the event         convention centre was full of happy         All of this will soon come together in the    the film’s success to the word-of-mouth              up to the job. Half the actresses sharing the      than recording it), so as to bump up the
Comics, Puzzles, Info-guide Page 14-16                     and asks you what you’d like      has mushroomed: last weekend it         folks in costume.                        risible-sounding new TV show, Vampire            campaign that started here.                         stage with her couldn’t say the same thing.        audience numbers. When that didn’t work,
                                                     to see next. Imagine a place where      attracted nearly 140,000 people.           But there were also plainclothes      Diaries — a Frankenstein’s monster of teenage       By way of thanks, Downey Jr returned                There are plenty of women in genre TV and       they appealed to the show’s main sponsor,
       features@gulf-times.com                       the people who love pop culture the        In the past, Comic-Con’s legions     couples, groups of friends, families.    programming, featuring the hot teens of          with a huge new trailer for the sequel, full of     film — though you have to be tiny, stick-           promising loyalty in return for their support
                                                     most are, increasingly, the people      of superfans have been used by          I even saw Jonathan Ross, with           Beverley Hills 90210, the arched eyebrows of     explosions and glimpses of new characters.          thin and able to win a fight against several        of Chuck.
                                                     who are forming it. Welcome to          the media as a quirky “. . . and        his children, taking a photograph        Gossip Girl, the soft heart of Dawson’s Creek,   He also stars in another big film previewed at       large men while wearing high-heeled boots             With fans prepared to fight so hard, TV
 Features Editor: Nahla Nainar                       the world of the fan. Welcome to        finally” story — a stick to poke         of some particularly well-crafted        and some fangs. Ta-da!                           Comic-Con: Guy Ritchie’s Sherlock Holmes,           and a pretty dress. If you’re old enough and       bosses must have been sitting in their velvet-
 Sub-editor: G John                                  Comic-Con.                              slyly at weirdos on the cultural        masqueraders. He was wearing a                                                            which gives the deerstalkered detective an          possess the right gravitas, you might get to       lined hot tubs, stroking their long-haired
 Layout artist: Pushpa Raj Shrestha                     Every summer for the last 40         fringes. Now, however, the geeks        flight suit.                                 ... but ‘sparkly’ vampires get a bad rap      extra helping of ninja skills. Ritchie is surely    be the captain of a spaceship, or president of     pets and saying: “We need four more shows
                                                     years, San Diego has hosted this        have taken over the mainstream.            Lately, Hollywood has grown              By Sunday night in San Diego, day four        crossing his fingers for the Downey Jr +             the galaxy. But the fact remains: while male                          ”
                                                                                                                                                                                                                                                                                                                                      just like this one. It happened with vampires,
                                                     international festival of “comic        What was once obscure has               to love Comic-Con: this year,            of the conference, there were many young         Comic-Con = Huge Box Office Win effect.             characters are allowed to be flawed, awkward        after all. — Guardian News and Media
Page 4 • weekend • Friday, July 31, 2009                                                                                                                                                                                                                                                                                                                                weekend • Friday, July 31, 2009 • Page 5




healthy living
                                                                                                                                                                                                                                                                                                                                    ”
                                                                                                                                                                                                                                                                                                       choice for over-the-counter, Golub-


                                                                                                                                                                                                            Straight talk on                                                                           Evans says, adding that he recommends
                                                                                                                                                                                                                                                                                                       the Crest brand. “I don’t work for them,
                                                                                                                                                                                                                                                                                                       but I like the product very much, because
                                                                                                                                                                                                                                                                                                       it’s a measured dose of peroxide. Some
                                                                                                                                                                                                                                                                                                                                        ”
                                                                                                                                                                                                                                                                                                       over-the-counter whiteners use trays
                                                                                                                                                                                                                                                                                                                                                      Keep Fridays for
                                                                                                                                                                                                                                                                                                                                                      pampering yourself
                                                                                                                                                                                                            teeth whitening                                                                            into which the bleach is squeezed. “I
                                                                                                                                                                                                                                                                                                       much prefer the gel being attached
                                                                                                                                                                                                                                                                                                       permanently to a strip because it can’t
                                                                                                                                                                                                                                                                                                       wander all over your mouth. Any of the
                                                                                                                                                                                                                                                                                                       other products, I don’t think have the
                                                                                                                                                                                                                                                                                                                                                      By Alva Carpenter

                                                                                                                                                                                                                                                                                                                                                      After a busy week at work how about a little pampering



More fibre, less cholesterol
                                                                                                                                                                  more fibrous diet, you absorb less         By Wendy Donahue                              pursue it, Golub-Evans’ general overview                         ”
                                                                                                                                                                                                                                                                                                       same level of safety.                          over the weekend? By pampering, I mean taking care
                                                                                                                                                                  calories and you feel full with                                                         might help you decide what’s right for                                                      of yourself so that you can reappear looking fresh and
                                                                                                                                                                  less,” she explains, adding that                                                        you. Then, once you do bleach, avoid            In-office bleaching                         radiant.




                                                                                                                                                                                                            I
                                                                                                                                                                  this is why diet programmes such                 f whitening your teeth seems like a    most coloured mouthwashes.                      Process: A dentist paints teeth with a
                                                                                                                                                                  as Weight Watchers reward those                  hassle now, consider the perils of                                                  peroxide gel, then shines a blue light on      Start with a lie-in.
                                                                                                                                                                  who eat fibre.                                    doing so in Jackie Kennedy’s era.        Whitening strips                           them to accelerate the bleaching.              Not too long or you can end up feeling sluggish; just
High-fibre diet is key to losing weight, curbing diabetes and other                                                                                                  Joyce Selkow, an Oakland,
                                                                                                                                                                  California, registered dietician
                                                                                                                                                                                                                      Dr Jeff Golub-Evans, a cosmetic
                                                                                                                                                                                                                   dentist on Manhattan’s Upper East
                                                                                                                                                                                                                                                            Process: You affix store-bought strips
                                                                                                                                                                                                                                                          containing peroxide to teeth at home.
                                                                                                                                                                                                                                                                                                          Peroxide strength: 15-35%
                                                                                                                                                                                                                                                                                                          Whitening ability: 6-10 shades
                                                                                                                                                                                                                                                                                                                                                      enough to give your body a rest. Give yourself permission
                                                                                                                                                                                                                                                                                                                                                      to forget everyone else’s needs and relax. Begin the day
                                                                                                                                                                  and health coach, recommends              Side, says an elderly patient of his who        Peroxide strength: 9-12 percent            lighter                                        well. When you wake up, start your day with a glass of hot
chronic diseases. By Jessica Yadegaran                                                                                                                            psyllium, a plant-based source of
                                                                                                                                                                  soluble fibre, with a glass of water
                                                                                                                                                                                                            worked on the design of the Kennedy
                                                                                                                                                                                                            White House told him that he once
                                                                                                                                                                                                                                                            Whitening ability: 3-6 shades lighter
                                                                                                                                                                                                                                                            Time commitment: 30 minutes a day
                                                                                                                                                                                                                                                                                                          Time commitment: About an hour
                                                                                                                                                                                                                                                                                                          To consider: Many practices are
                                                                                                                                                                                                                                                                                                                                                      water and a slice of lemon to cleanse your skin and liver.

                                                                                                                                                                  before dinner to help weight-             stumbled on a prominent member of the         for up to two weeks                          offering discounts right now; it’s a good      Stretch into the day




S
           ix months ago, Don                 Roughage, it seems, is in.          apple a day is the still the best way   of flowing into the bloodstream,         conscious clients feel sated so they      household coming out of the bathroom            To consider: “Strips are my first           time to shop around. Also, this method         Don’t spring out of bed. Start with some gentle stretching
           Stahlhut of Oakland,            Doctors have long recommended          to go, they say.                        the insoluble fibre found in leafy       eat less. High-fibre snacks, such as       holding a bottle of Clorox.                                                                can cause less irritation than other           exercises. Starting with your feet, make circles with your
           California, went on             25 to 35mg of daily fibre for              “If you’re choosing a food           greens, seeds and nuts moves bulk       bean soup or raw vegetables before           “He said to her, ‘There are people who                                                  whitening methods, Golub-Evans says.           toes, keeping your heels on the mattress. Then slowly
           a high-fibre diet per            bowel regularity and to prevent        that otherwise is full of sugar         through the intestines, preventing      dinner, are also healthful, she says.     can clean that for you.’”                                                                  “It’s the highest percentage of peroxide, ”    work up your body. Circle your hands, do five shoulder
           the suggestion of his           diverticulosis, a colon disease that   or artificial ingredients, you’re        constipation and balancing the PH          Chicory root, or inulin, is               She wasn’t scrubbing the basin, she                                                      he says, “but it’s not so much the            shrugs to relieve stress, followed by neck stretches. Point
nutritional coach.                         affects nearly half of Americans       missing the boat because the            in the intestines.                      also popping up in granola bars,          explained. Rather, she said, she drank                                                        percentage as the contact time that         your fingertips to the ceiling and stretch your arms. If you
   Stahlhut, 65, had a family              older than 60. But fibre is now         whole point of fibre is the                 Soluble fibre, which is found in      cookies and yogurt. While no              so much coffee that, once a week or so,                                                        determines sensitivity. ”                  would like a copy of my Mini-Morning Workout e-mail me
history of heart failure and               centre-stage as a means of             phytonutrients, the vitamins            fruits, oats, and beans, binds with     health professional interviewed in        she poured a capful of Clorox in a glass                                                                                                  minigt@naturalhealthlines.com.
was taking three medications               losing weight and curbing high         and minerals found in fruits            fatty acids and prolongs stomach        this article had a problem with the       of water, dabbed a cotton swab in it and                                                          Take-home trays
for high cholesterol. He began             cholesterol, diabetes and other        and vegetables,” says Laura             emptying so that sugar is released      natural fibre source — Selkow says         rubbed it over her front teeth.                                                                           Process: A dentist custom-      Hair treat
scanning labels for fibre content.          chronic diseases.                      Brainin-Rodriguez, an El Cerrito,       and absorbed more slowly — a            it may be beneficial as a prebiotic           Mercifully, less toxic methods                                                                         fits bleaching trays that        Gulf hair always needs conditioning. Due to climate, air
He switched from sugary cereal                In fact, the number of              California, registered dietician and    plus for diabetics. This is also        to promote the growth of good             abound now. But the range of                                                                               are to be worn regularly at    conditioning and colouring, it can become very dry, brittle
to corn bran, and sprinkled it             consumers who check fibre               co-ordinator of the Feeling Good        the kind of fibre that lowers total      bacteria in your gut — they did           options can make the mind grow                                                                             home.                          and lifeless. Gently warm some olive oil or coconut oil in
with ground flax. And, when he              content on nutrition panels grew       Project, a nutritional services         cholesterol and LDL cholesterol,        report that it can cause discomfort       foggy.                                                                                                       Peroxide strength:           the microwave for 10 seconds. Or treat yourself to hair
woke up each day, he stirred two           to 52% last year from 42% in 2006,     programme of the San Francisco          thereby reducing the risk of heart      and gas much like other sources              Golub-Evans, whose celebrity                                                                          5-11%                            repair oil which contains six natural light oils that will
tablespoons of psyllium, a plant-          according to the International         Department of Public Health             disease, she adds.                      of fibre.                                  clients include Usher, Hugh                                                                                 Whitening ability: 6-10       penetrate and strengthen your hair. Massage into the
derived form of soluble fibre found         Food Information Council.              that promotes fruit and vegetable          Those are both concerns in the          Another man-made fibre                  Jackman and Kim Cattrall, offers                                                                         shades lighter                   scalp to feed the follicles and into the ends of the hair.
in bulk laxatives, into a glass of            As a result, fibre in the form of    consumption.                            Reed household. Cam Reed has            additive you might find in                 his guidance with minty-refreshing                                                                          Time commitment: 30
unsweetened juice.                         cellulose gel and chicory root are        “You’re basically failing to give    high cholesterol, and her husband       processed foods is cellulose gel, an      candour.                                                                                                 minutes a day for up to two      Facial exercises
   “Breakfast is sort of a                 popping up on packaged foods,          yourself the added benefits when         and daughter are diabetics. Reed        emulsifier that is high in insoluble          “Peroxide is peroxide,” he says.                                                                      weeks.                           We exercise to keep the rest of our bodies toned and
production,” says Stahlhut, who,           including ice cream bars, toaster      you’re choosing to eat a form of        is also overweight, she says. Add       fibre. “It won’t harm you but it           “Whether it’s in drugstore whitening                                                                        To consider: Your self-       youthful, and to prevent gravity from taking over, but
joking aside, has lowered his              pastries and high-sugar cereals        fibre that’s been sprinkled on by        to that years of bowel irregularity     seems really bizarre to rationalise       strips or a professional bleaching gel,                                                                discipline. Golub-Evans says       as we age we use our facial muscles less and less and
cholesterol 30 points and cut              marketed to children. While there      someone.”                               and Reed, who is 64, grew               getting your fibre this way,”              it’s the same ingredient, just in different                                                         his dentist has made several          our faces can descend too. But with daily exercise and
out two of the three cholesterol           are some dietary supplements              How does fibre work? It is            frustrated and asked her doctor         Brainin-Rodriguez says. “And              concentrations. Strips can actually                                                               bleaching trays for him in the last     massage you will see a real change: far more effective
medications since switching his            and packaged foods that health         actually undigested by the body,        about fibre.                            people who don’t know a lot about         get your teeth almost as white as a pro                                                      five years. “I never follow through. It       than any ‘lifting’ creams. Exercise can help prevent soft
diet.                                      care professionals recommend, an       Brainin-Rodriguez says. Instead            “I’m just trying to figure out        fiber can be easily misled.”               treatment, it just takes longer.”                                                          doesn’t work for me. What works is for         jawlines developing and can also tighten up existing
                                                                                                                          how to take care of my family,” she        If you are new to fibre, you’ll            So, is time or money more precious to                                                   me to sit in a chair for one hour and then     problems. If you are not sure what to do, you can
                                                                                                                          says. “I’ve heard about it (fibre) for   want to introduce it slowly               you? And keep in mind that not everyone                                                              ”
                                                                                                                                                                                                                                                                                                       I’m done. Another caveat: These can            send for my facial exercises by e-mailing to facialgt@
                                                                                                                          the last few years but it’s nothing     into your diet, experts say. For          is a good candidate for whitening (teeth                                                   cause sensitivity if you overextend the        naturalhealthlines.com.
                                                                                                                          anyone told me about 30 years           instance, start with one piece of         with a grayish cast, for example, might                                                    time or overdose the peroxide. — Chicago
                                                                                                                          ago. We have fruit trees all around     fruit a day, adding another serving       not get results). But if you decide to                                                     Tribune/MCT                                    Bathroom retreat
                                                                                                                          us and we live on vegetables, but       every four to five days, Brainin-                                                                                                                                                    Run a warm bath and add a few drops of your favourite
                                                                                                                          if I eat more broccoli I’m going to     Rodriguez says.                                                                                                                                                                     essential oil.
                                                                                                                          scream.”                                   And remember, high-fibre diets
                                                                                                                             Last autumn, Reed got a              are not for everyone. If you bloat                                                                                                   because prolonged exposure to light            Exfoliator
                                                                                                                          colonoscopy, which revealed that
                                                                                                                          her colon is longer than normal
                                                                                                                          and bent, which may contribute
                                                                                                                          to her bowel irregularities. In
                                                                                                                          addition to fruits and vegetables,
                                                                                                                                                                  easily or have digestive issues such
                                                                                                                                                                  as irritable bowel syndrome, fiber
                                                                                                                                                                  can exacerbate your problems,
                                                                                                                                                                  says David H Lin, a Walnut Creek,
                                                                                                                                                                  California, gastroenterologist.
                                                                                                                                                                                                            Night shift work                                                                           at night interfered with production
                                                                                                                                                                                                                                                                                                       of melatonin, a hormone produced in
                                                                                                                                                                                                                                                                                                       response to darkness.
                                                                                                                                                                                                                                                                                                          Other data also suggested that working
                                                                                                                                                                                                                                                                                                       a rotating night shift at least three nights
                                                                                                                                                                                                                                                                                                                                                      Follow your bath with a cool shower and use exfoliating
                                                                                                                                                                                                                                                                                                                                                      cream to scrub your body. Exfoliation dislodges dead
                                                                                                                                                                                                                                                                                                                                                      skin cells and speeds up cell renewal. Now is the time to
                                                                                                                                                                                                                                                                                                                                                      shower off hair oil and shampoo your hair. Feed your skin
                                                                                                                                                                                                                                                                                                                                                      with body lotion.
                                                                                                                          her doctor recommended a half-
                                                                                                                          cup of high-fibre cereal once a day.
                                                                                                                             Reed eats one that gives her
                                                                                                                          14g, half of her daily intake, per
                                                                                                                          serving. She also drinks three
                                                                                                                                                                     “You have to do what’s
                                                                                                                                                                  reasonable for you,” Lin says. “I
                                                                                                                                                                  tell people to eat fibre but I also tell
                                                                                                                                                                  them to be careful. There’s a lot of
                                                                                                                                                                  snake oil out there.”
                                                                                                                                                                                                            can cause host of                                                                          per month for 15 or more years may
                                                                                                                                                                                                                                                                                                       increase the risk of colorectal cancer in
                                                                                                                                                                                                                                                                                                       women.
                                                                                                                                                                                                                                                                                                          People working nights shifts can
                                                                                                                                                                                                                                                                                                       however do a lot to minimise the negative
                                                                                                                                                                                                                                                                                                                                                      Facial massage
                                                                                                                                                                                                                                                                                                                                                      Give your face a gentle massage with your favourite
                                                                                                                                                                                                                                                                                                                                                      moisturiser. Don’t forget your lips too. A massage keeps
                                                                                                                                                                                                                                                                                                                                                      them looking nice and plump. Throughout the day drink
                                                                                                                          bottles of water a day and bakes
                                                                                                                          fibre-rich sweet potatoes instead
                                                                                                                          of russets. She feels much better
                                                                                                                          now, she says.
                                                                                                                             “(The cereal) solves a problem
                                                                                                                                                                    Other faces: Below are forms of
                                                                                                                                                                  fibre you may see on the panels of
                                                                                                                                                                  packaged foods:
                                                                                                                                                                                                            health problems                                                                            effects on the body. Here is some advice:

                                                                                                                                                                                                                                                                                                            Night shift workers get less sleep
                                                                                                                                                                                                                                                                                                       than normal workers. Sleeping in a dark
                                                                                                                                                                                                                                                                                                       and quiet environment during the day
                                                                                                                                                                                                                                                                                                                                                      plenty of water to cleanse your system and keep you
                                                                                                                                                                                                                                                                                                                                                      hydrated.

                                                                                                                                                                                                                                                                                                                                                      For the remainder of your weekend just relax. Watch a
                                                                                                                                                                                                                                                                                                                                                      video or spend an hour or so reading a book.
                                                                                                                          and is less calories than a               Cellulose or cellulose gel:             By Reino Gevers                               hormone cortisol and higher blood            can improve sleep and prevent early
                                                                                                                          100-calorie snack pack that has a       Acts as a stabiliser, opacity                                                           pressure.                                    morning sunlight from activating the
                                                                                                                          bunch of garbage in it,” she says.      enhancer, emulsifier or fat binder                                                          “There is convincing evidence for         internal daytime clock.
                                                                                                                                                                                                                                                                                                                                                       Ask Alva



                                                                                                                                                                                                            N
                                                                                                                             Not all packaged foods are           and is high in insoluble fibre.                         ight shift work is strenuous,    an increased risk of cardiovascular and
                                                                                                                          garbage, but consumers should                                                                  but the potential health         metabolic complications associated                Drink less fluids before going to bed       I have started waking up early in the morning,
                                                                                                                          be wary. New products such                 Chicory root (inulin): A type                       problems, such as obesity        with shift work, but the underlying          and avoid alcohol and coffee.                   about 4am, and find I am unable to get back to
                                                                                                                          as popcorn and ice cream that           of dietary soluble fibre found                          and cardiovascular disease,      mechanisms were largely unknown, said ”                                                      sleep again. This is driving me crazy. What can
                                                                                                                          promote high fibre are hitting           naturally in leeks and artichokes.                     may be much bigger than          Frank Scheer, a neuroscientist involved in       Exercise regularly after sleep and          I do?
                                                                                                                          shelves at lightning speed this         It is being added to granola bars         previously thought, according to a recent     the project.                                 work.                                                                                   — Freddie
                                                                                                                          year. According to the research         and cookies to replace fat, sugar or      study.                                           The researchers studied five women
                                                                                                                          group Datamonitor, 6.5% of new          flour. A source of dietary fibre, it is        The study conducted by Harvard             and five men who voluntarily underwent             Eat only light meals during the night      One of the reasons for early waking is low blood
                                                                                                                          foods released through May made         also turning up in yoghurt because        University in Boston and published in         a progressive jet lag, eating and sleeping   shift and avoid big meals before going to       sugar. If you are eating your last meal at 5 to 6pm,
                                                                                                                          such claims.                            of its prebiotic qualities.               the online edition of Proceedings of the      on a 28-hour schedule. The participants      bed.                                            by the time you get to 4 or 5am, you haven’t had
                                                                                                                             Recently, Kellogg announced                                                    National Academy of Sciences revealed         ate four identical calorie meals.                                                            anything to eat for nearly 12 hours and your blood
                                                                                                                          that by 2010 a majority of its             Psyllium husk: Derived from            a higher risk of diabetes, obesity and           Past studies conducted on animals              Employers can install brighter             sugar levels can have fallen quite substantially. This
                                                                                                                          cereals will have at least 3g of        the crushed seeds of the Plantago         cardiovascular disease among night shift      who underwent changed day and night          lighting — a well-lit workplace tells           is particularly likely if you feel quite nauseous when
                                                                                                                          fibre per serving. It’s important to     ovata plant, an herb native to parts      workers.                                      sleeping patterns even caused premature      the body that it is time to be awake and        you get up, as low blood sugar in the morning causes
                                                                                                                          note that most of the fibre added        of Asia, psyllium is rich in soluble         Blood levels of leptin were down,          death. Results of two studies on night       alert. Employers should also allow time         this. Have a snack before you go to bed. Drinking too
                                                                                                                          to foods is insoluble, Brainin-         fibre and is used as a gentle bulk-        which increases obesity risk in the long      shift work published in 2001 also            for short power napping breaks of 15-20         much alcohol can also cause you to wake up early in
                                                                                                                          Rodriguez says.                         forming laxative for constipation.        term, the report said. Other symptoms         suggested an increased risk of women         minutes and provide night shift workers         the morning.

*   Add some fibre to your daily diet and reap its rich benefits.                                                            “The idea is that if you eat a       — Contra Costa Times/MCT                  included a higher level of the stress         developing breast cancer, possibly           with more days off to recuperate. — DPA
Page 6 • weekend • Friday, July 31, 2009                                                                                                                                                                                                                                                                                                                        weekend • Friday, July 31, 2009 • Page 11




cuisine                                                                                                                                                                                                                                                                         Fish Bhuna                                                    Method
                                                                                                                                                                                                                                                                                                                                              1. In a bowl add the fish pieces, one tsp turmeric
                                                                                                                                                                                                                                                                                  (Serves 4)                                               powder and one tsp salt and mix gently.
                                                                                                                                                                                                                                                                                                                                              2. Heat two tablespoons oil in a non-stick frying pan
                                                                                                                                                                                                                                                                                  Ingredients                                              and fry the fish pieces over a very high heat. Cook both
                                                                                                                                                                                                                                                                                  8 pieces/1kg sherry or tilapia fish                       sides until the fish becomes light golden.
                                                                                                                                                                                                                                                                                  200g finely chopped onion                                    3. Remove the fish and set aside. Add the remaining
                                                                                                                                                                                                                                                                                  1 tsp ginger, minced                                     oil to the pan and fry the onions over a medium heat
                                                                                                                                                                                                                                                                                  1 tsp garlic, minced                                     until golden. Then add minced ginger and garlic,
                                                                                                                                                                                                                                                                                  1 tablespoons onion, minced                              coriander, turmeric and chili powder and fry for
                                                                                                                                                                                                                                                                                  1 tsp coriander powder                                   ten minutes. Sprinkle some water during the frying
                                                                                                                                                                                                                                                                                  3 tsp turmeric powder                                    process when needed.
                                                                                                                                                                                                                                                                                  2 tsp red chili powder                                      4. Pour 250ml water into the pan and gently put back
                                                                                                                                                                                                                                                                                  7 tablespoons vegetable oil                              the fried fish. Add the chopped coriander and green
                                                                                                                                                                                                                                                                                  5 green chilies with stems                               chilies and cover the pan. Cook over a low heat for
                                                                                                                                                                                                                                                                                  1 big tomato, thinly sliced                              about 15 minutes.
                                                                                                                                                                                                                                                                                  Small bunch coriander leaves, coarsely chopped              5. Remove the lid, if it’s too watery, cook on a high
                                                                                                                                                                                                                                                                                  Salt                                                     heat to reduce a little. Serve on a flat plate.




                                                                                                                                                                                                     *    Chicken Korma


                                                                                                                                                                                                     Chicken Korma                        frying pan. Add chopped onions
                                                                                                                                                                                                                                          and fry till golden brown. Remove
                                                                                                                                                                                                         (Serves 4)                       the onions and set aside.
                                                                                                                                                                                                                                             2. Whizz up half of the fried
                                                                                                                                                                                                       Ingredients                        onion and half cup water in a
                                                                                                                                                                                                       1 whole chicken (1kg cut into 10   blender.
                                                                                                                                                                                                     pieces)                                 3. Heat 5 tablespoons of oil add
                                                                                                                                                                                                       2 big onions, finely chopped        the chicken, chili powder, one
                                                                                                                                                                                                       2 tablespoons ginger, minced       tsp salt and fry on a high heat
                                                                                                                                                                                                       2 tablespoons garlic, minced       for about five minutes until the
                                                                                                                                                                                                       2 tablespoons onion, minced        chicken turns light golden.
                                                                                                                                                                                                       5 green chilies with stems            4. Remove the chicken and
                                                                                                                                                                                                       ½ tsp coriander powder             add ginger, garlic, minced

* Eggplant Dolma                                                                                                                                                                                       ½ tsp chili powder
                                                                                                                                                                                                       4 pieces cinnamon 1 inch long
                                                                                                                                                                                                       10 cardamom pods
                                                                                                                                                                                                                                          onion, coriander, cinnamon,
                                                                                                                                                                                                                                          cardamom and bay leaves to the
                                                                                                                                                                                                                                          oil. Stir for 10 minutes. Sprinkle
                                                                                                                                                                                                       4 bay leaves                       over water while cooking if it




Tasty by design
                                                                                                                                                                                                       10 raisins                         gets too dry.
                                                                                                                                                                                                       200ml vegetable oil (for frying       5. Return the chicken to the pot
                                                                                                                                                                                                     chopped onion)                       and mix, cook for five minutes.
                                                                                                                                                                                                       5 tablespoons vegetable oil for    Add milk, onion puree, green
                                                                                                                                                                                                     chicken Korma.                       chilies and raisins and mix,
                                                                                                                                                                                                       100ml milk
                                                                                                                                                                                                       Salt
                                                                                                                                                                                                                                          cooking for one minute.
                                                                                                                                                                                                                                             6. Cover the pan. Cook on a
                                                                                                                                                                                                                                          low heat for about 20 minutes.
                                                                                                                                                                                                                                                                                *   Fish Bhuna


                                                                                                                                                                                                         Method
                                                                                                                                                                                                         1. Heat 200ml oil in a deep
                                                                                                                                                                                                                                          Garnish with the remaining fried
                                                                                                                                                                                                                                          onions.                                                                        *  Arshia Butul: serving up a feast.
                                                                                                                                                                                                                                                                                                                         Photographs by Noushad Thekkayil

                                                                                                                                                                                                                                                                                Paayesh


H
              aving lived in                                                                                                                                   heat five tablespoons oil. Then add
              countries as diverse as
              Japan, Turkey and the
                                           Fiona Murray meets a Bangladeshi expat who’s                                                                        the cumin seeds. When they stop
                                                                                                                                                               spluttering, add the chopped onion                                                                                 (Serves 5)
              Ukraine, Arshia Butul                                                                                                                            and fry for five minutes on a high

flexible cook.
              has learned to be a          taking time out from architecture to pursue                                                                         heat.
                                                                                                                                                                 4. Add the chopped garlic and fry
                                                                                                                                                                                                                                                                                  Ingredients
                                                                                                                                                                                                                                                                                  1 litre low fat or full fat milk
   “In Istanbul there were no                                                                                                                                  for five minutes. Then add minced                                                                                   1 cup cooked white rice
international food shops or
restaurants.They think Turkish
                                           painting, cooking and keep fit                                                                                      ginger and garlic, coriander,
                                                                                                                                                               turmeric, chili powder and salt and
                                                                                                                                                                                                                                                                                  150g sugar
                                                                                                                                                                                                                                                                                  100g molasses or sugar
food is the best in the world,” says       and interior design is clearly         dinner meant Arshia had to learn        2 tablespoons white vinegar          sauté for 10 minutes. Sprinkle on                                                                                  2 pieces cinnamon 1 inch long
Arshia, an architect who comes             evident in her stylish living room,    fast: “I had to start reading books     7 tablespoons vegetable oil          some water if it gets too dry.                                                                                     4 cardamom pods
from Bangladesh.                           which is refreshingly uncluttered,     and calling my mother-in-law a          5 green chilies with stems             5.Add the eggplants, vinegar                                                                                     100g dried coconut flakes
   And in the Ukraine, it was hard         but still feels homely. Arshia is      lot!”                                   4 tablespoons sugar or molasses      and 250ml water to the spices mix                                                                                  Raisins and sliced pistachios for garnishing
to buy fish because of radiation            taking a sabbatical from work while                                            200g finely chopped onion             and cover with a lid. Cook on a low
pollution because of the Chernobyl         she concentrates on caring for         Eggplant Dolma                          50g roughly chopped garlic           heat for about 30 minutes. Remove                                                                                  Method
disaster, so Arshia had to rely on         her children, getting fit at Aspire                                             Salt                                 the lid, add sugar and the green                                                                                   1. Put all the ingredients except coconut flakes and molasses in a
frozen boneless fillets imported            and developing her passion for           (Serves 6)                                                                 chilies, mix and cook for another                                                                                blender. Blend for one to three minutes.
from Finland.                              painting.                                                                       Method                              five minutes.                                                                                                       2. In a big pot add the puree, molasses and coconut flakes and cook over
   “But if you cook fish on the bone          She enjoys cooking, too, but           Ingredients                            1. Trim the stems of the                                                                                                                             a moderate heat. Cook until the liquid is absorbed and it becomes thick.
it’s much tastier and juicier.”            admits that she was a late starter.      4 long eggplants, approx 1 kg       eggplants and slit them (not all the                                                                                                                    Stir so it doesn’t stick.
   Arshia moved to Doha two years          When she first married she lived          1 tsp cumin seeds                   way) into quarters.                    Top Tip                                                                                                            3. Garnish with raisins and sliced pistachios.
ago with her husband Iftekhar              with her in-laws and, although           3 tsp cumin powder                     2. Heat two tablespoons oil in
Ahmed, who is the Group Chief              they were on separate floors, at          2 tablespoons coriander powder      a non-stick frying pan and add         Save time by mincing up lots of
Financial Officer for the Ali Bin          mealtimes they always seemed to          2 tsp turmeric powder               the eggplants.Sprinkle over one        garlic and ginger, separately, in                                                                                 If you would like to contribute recipes to this column,
Ali Group, and her two children            end up at her mother-in-law’s.           2 tsp red chili powder (adjust to   tsp chili powder and one tsp salt      a blender. Store in tightly sealed                                                                                please contact Gulf Times Features dept:
11-year-old Adeeva and Shakeer,              But, moving abroad put paid to       taste)                                and sauté over a moderate heat for     jars in the fridge.
who is 13.                                 that and her sociable husband’s          1 tablespoons ginger, minced        about 10 minutes.                                                                                                                                         features@gulf-times.com or telephone: 4466405
                                                                                                                                                                                                                                                                                 (4pm-7pm) for more details.
   Her background in architecture          habit of inviting lots of people for     1 tablespoons garlic, minced           3. In a separate deep frying pan
                                                                                                                                                                                                     *    Paayesh
tv listings
31/07/09

                                                                                                                                                       reality show exploiting children ABOUT the
                                                                                                                                                       most egregious exploitation of children you
                                                                                                                                                       can imagine.
                                                                                                                                                          The Snake-Oil Salesman, who set up his
                                                                                                                                                       wagon at the circus and sold elixirs that
                                                                                                                                                       cured everything that ails you, is still with us.
                                                                                                                                                       Chillblains, the ague, nosebleeds, women’s
                                                                                                                                                       complaints, sore muscles, weak livers,
                                                                                                                                                       shingles and constipation — all were eased by
                                                                                                                                                       this tiny bottle of perfection.
                                                                                                                                                          We have our snake-oil salesmen of today,
                                                                                                                                                       only they concentrate on mental health

*  From left: The Roloff family of the Little People, Big World show; Ami James of Miami Ink;
Daylee Ellis competes in a pageant on Toddlers and Tiaras. Today’s reality shows are all about
exploiting subjects and satisfying the voyeuristic cravings of those who tune in.
                                                                                                                                                       instead of the physical. One tart scolding
                                                                                                                                                       from Dr Phil and you will no longer cheat
                                                                                                                                                       on your wife. A short stay at Dr Drew’s
                                                                                                       But we’ve taken child exploitation to           plush Pasadena rehab centre will stop your
                                                                                                    a whole new level with reality shows like          alcohol dependency and one tear-stained


Today’s reality shows:                                                                              Table for 12, 18 Kids and Counting, Raising
                                                                                                    Sextuplets, Supernanny and the sovereign
                                                                                                    leaders of grasping parents, Jon & Kate Plus
                                                                                                    8. For some reason viewers seem entranced
                                                                                                    with screaming rug rats vying for attention
                                                                                                                                                       “Intervention” (and 28 days away from the
                                                                                                                                                       family) will cure your meth addiction.
                                                                                                                                                          Still, we treasure shows today that never
                                                                                                                                                       would have occurred to P T Barnum. We
                                                                                                                                                       watch a whole category of wealthy, superficial,


Just another circus?                                  The fat lady has been remastered as
                                                                                                    — which is hard to get when you have enough
                                                                                                    siblings to make up a basketball team.
                                                                                                       The champion of multiple births, Nadya
                                                                                                    Suleman (“Octomom”), recently signed on
                                                                                                    the dotted line for a couple of documentaries
                                                                                                                                                       egocentric women from The Real Housewives
                                                                                                                                                       of New York, Orange County, New Jersey,
                                                                                                                                                       Atlanta ... wherever. There’s the spiritually
                                                                                                                                                       challenged Kimora from Life in the Fast Lane,
                                                                                                                                                       Denise Richards (who finds it Complicated)
By Luaine Lee                                      Ruby, The Biggest Loser, Dance Your Ass Off.     on her ill-gotten brood, declaring she doesn’t     and the Kardashian klan, who think,
                                                   The strong man is alive and well on Raw,         want to profit from her kids.                      somehow, we all want to keep up with them.




I
                                                   SmackDown, Wipeout, American Gladiators.            We’ve learned recently how “real” these            Rock stars Ozzie Osbourne and Gene
       n the old days people would scrape             Of course, when P T Barnum turned tiny        reality shows are, as the marriage of Jon and      Simmons capitalise on their fame to propel
       together their nickels and dimes to         Charles Sherwood Stratton into Tom Thumb,        Kate Gosselin collapsed, they both insisted        their own reality shows about their families.
       visit the circus or carnival when it blew   the most famous little person in the world, he   they intend to continue the family show (and       Though Ozzie is barely coherent, his wife,
       into town. Boasting a dizzying array of     had no idea that 21st century America would      those juicy paycheques).                           Sharon, never misses an opportunity to seize
       wonders, one of the prime attractions of    follow his lead with The Little Couple and          Two years ago when CBS boosted Kid              the limelight.
this rural Babylon was the side show.              Little People, Big World.                        Nation on an unsuspecting public — where              We follow the uncouth “Dog the Bounty
   The side show featured all kinds of what P         The Tattooed Man had yokels gasping at the    kids were left unsupervised for 40 days in an               ”
                                                                                                                                                       Hunter, who dresses like an S&M master and
T Barnum called “human curiosities” — the          intricate designs on his body. Now we elicit     abandoned town to form a “society” — wasn’t        hunts down weak-willed folk who’ve skipped
freaks and geeks of the 19th century — the Fat     the same fascination with Tattoo Highway, LA     anyone thinking Lord of the Flies?                 bail. We watch men who repossess cars,
Lady, the Strong Man, the Dog-faced boy, the       Ink and Miami Ink.                                  A series like Toddlers & Tiaras offers an       cranky hucksters who flip houses, teams who
diminutive Dwarf.                                     Hucksters were exploiting children a long     interesting perspective on child exploitation.     clean messy houses, pudgy matchmakers who
   Well, step right up, ladies and gentlemen,      time before we got into the act. At the 1915     It’s a show about hysterically zealous mothers     hook up millionaires, plastic surgeons who
all that grandeur is still here in the form of     World’s Fair live babies were on display to      pushing and primping their young daughters         implant double Ds and meter maids who pass
TV’s reality shows, and it doesn’t cost one        demonstrate a newfangled contraption called      into strutting their stuff like burlesque queens   out parking tickets. Barnum never had it so
thin dime.                                         the incubator.                                   in hot pursuit of trophies or prizes. It’s a       good. — MCT
Page 8 • weekend • Friday, July 31, 2009                                                                                                                                                                                                                                                                                                                            weekend • Friday, July 31, 2009 • Page 9



 Super Movies                          America Plus                 BBC Prime                   Cinema City                                                                                                                                                               MGM                           Disney Channel                  Fun Channel                        Hollywood
0500    300                          0500 Heroes (201 - 211)       0535 Bargain Hunt           0500 Love In The Time Of                                                                                                                                                  0605 Love Chronicles (2003)   0505   Phineas & Ferb           0515 Captain Flamingo              0520    Fashion Avenue - Series
0700    Poseidon                     0600 Good Morning America     0620 Teletubbies                 Money                                                                                                                                                                0735 Death Rides A Horse      0520   Famous Five              0525 Captain Flamingo                      3
0900    The Perfect Man                   2006 Amp Repeat          0645 Little Robots          0630 Us Top 10 2009-2010                                                                                                                                                       (1969)                   0545   I Got A Rocket           0600 Jin Jin And The Panda         0545    Yummy Mummy
1100    Labou                        0800 Good Morning America     0655 Balamory               0700 Girl With A Pearl                                                                                                                                                    0930 A Funny Thing            0600   My Friends Tigger And         Patrol                        0610    Innertainment
1300    Afterwards                        Health                   0715 Tommy Zoom                  Earring                                                                                                                                                                   Happened On The Way             Pooh                     0625 Diplodos                      0635    In Dreams
1500    Heights                      0830 What’s The Buzz          0725 Tikkabilla             0900 Rory O’shea Was Here                                                                                                                                                      To The F                 0625   Mickey Mouse             0650 Princess Sissi                0700    Caribbean Work Out
1700    Uncross The Stars            0900 All My Children          0755 Teletubbies            1100 The Mask Of Zorro                                                                                                                                                    1105 Interiors (1978)                Clubhouse                0715 Bad Dog                       0725    Latin Workout With
1900    Fainheart                    1000 The Closer Season 3      0820 Little Robots          1325 Little Bee Julia And                                                                                                                                                 1235 Jeremiah - (Season       0645   Little Einsteins         0740 Captain Flamingo                      Diego Sanchez
2100    The Bucket List                   (301-315)                0830 Balamory                    Lady Life                                                                                                                                                                 1) - Out Of The Ashes    0710   Handy Manny              0750 Captain Flamingo              0750    Yoga Zone
2245    Julia                        1100 Heroes (201 - 211)       0850 Tommy Zoom             1500 Sandlot Heading                                                                                                                                                           (2002)                   0720   Special Agent Oso        0805 Peter Pan And The             0815    African Workout With
0110    Lost Boys The Tribe          1200 All My Children          0900 Tikkabilla                  Home                                                                                                                                                                 1320 Of Mice And Men (1992)   0735   Mickey Mouse                  Pirates                               Maobong Oku
                                     1300 Ally Mcbeal Season 1     0930 Little Robots          1700 Molly Ana American                                                                                                                                                   1510 Queen Of Hearts (1989)          Clubhouse                0830 Wunschpunsch                  0840    Daily Cooks
                                          (101-123)                0940 Bargain Hunt                Girl On The Home                                                                                                                                                     1700 Marie A True Story       0800   Replacements             0855 Walter Melon                  0905    Sizzle
                                     1400 Good Morning America     1025 A Year At Kew          1830 Us Top 10 2009-2010                                                                                                                                                       (1985)                   0820   Fairly Odd Parents       0920 Gadget And The                0930    Arresting Design/
                                          2006 Amp                 1055 A Year At Kew          1900 Heat                                                                                                                                                                 1850 From Noon Till Three     0845   Phineas & Ferb                Gadgetinis                            Series 1
                                     1600 Good Morning America     1125 Days That Shook The    2200 Us Top 10 2009-2010                                                                                                                                                       (1976)                   0900   Replacements             0945 Spydogs                       1000    Divine Design
                                          Health                        World                  2230 Us Top 10 - Special                                                                                                                                                  2030 My American Cousin       0925   I Got A Rocket           1010 Life With Louie               1050    Diva On A Dime S2 Pt1
                                     1630 What’s The Buzz          1215 The Weakest Link            Episodes                                                                                                                                                                  (1986)                   0935   Wizards Of Waverly       1030 Kids From Room 402            1115    Big Boutique S2
                                     1700 Ally Mcbeal Season 1     1300 Eastenders             2300 Rory O’shea Was Here                                                                                                                                                 2200 A Matter Of Justice             Place                    1055 The Tofus                     1140    Daily Cooks
                                          (101-123)                1330 Doctors                0100 Who Is Cletis Tout ?                                                                                                                                                      (1994)                   1000   Hannah Montana           1120 Captain Flamingo              1210    Place In The Sun -
                                     1800 Er                       1400 Bargain Hunt           0235 Us Top 10 2009-2010                                                                                                                                                  2330 Dirt (2005)              1025   The Suite Life Of Zack   1130 Captain Flamingo                      Series 5, A
                                     1900 Sons Of Anarchy          1445 Cash In The Attic                                                                                                                                                                                0105 Triumph Of The Spirit           And Cody                 1140 Gadget And The                1300    Perfect Getaway
                                          Season 1 (101-113)       1515 Antiques Roadshow                                                                                                                                                                                     (1989)                   1045   Phineas & Ferb                Gadgetinis                    1325    I Do- Let’s Eat! S1
                                     2000 Burn Notice Season 2     1615 The Weakest Link                                                                                                                                                                                                               1100   Quack Pack               1205 Eek!stravaganza               1350    Retail Therapy
                                          (201-216)                1700 Doctors                                                                                                                                                                                                                        1125   House Of Mouse           1230 Princess Sissi                1415    Sizzle
                                     2100 The O.C.                 1730 Eastenders                                                                                                                                                                                                                     1145   Tarzan                   1255 Wunschpunsch                  1445    Yummy Mummy
                                                                                                                                                                                                                                                                                                       1210   Lilo And Stitch          1320 Little Wizards                1510    Spendaholics S1
                                     2200 Saving Grace Season 2    1800 Broken News             Star Movies                                                                                                                                                                                            1320   Kim Possible             1345 Captain Flamingo              1600    Arresting Design/
                                          (201-214)                1830 Broken News
                                     2300 True Blood Season 1      1900 Antiques Roadshow      0515   Driving Lessons                                                                                                                                                                                  1405   Fairly Odd Parents       1355 Captain Flamingo                      Series 1
                                          (101-112 & Specials)     2000 The Weakest Link       0655   Scary Movie                                                                                                                                                                                      1515   American Dragon          1410 Walter Melon                  1650    Making It Big
                                     0000 Burn Notice Season 2     2045 Doctors                0825   Jack                                                                                                                                                                                             1600   Hannah Montana           1500 Life With Louie               1745    Maxed Out S3 2
                                          (201-216)                2115 Filth - The Mary       1020   Fantastic Four Rise Of                                                                                                                                                                           1710   The Suite Life Of Zack   1610 Walter Melon                  1810    Hollywood Pets
                                     0100 The O.C.                      Whitehouse Story              The Silver Surfer                                                                                                                                                                                       And Cody                 1700 Gadget And The                1835    Cook’s Tour, A
                                     0200 Heroes (201 - 211)       2245 55 Degrees North       1150   Mad Love                                                                                                                                                                                         1800   Wizards Of Waverly            Gadgetinis                    1955    Tease
                                                                   2335 Holby Blue             1330   Ice Age                                                                                                                                                                                                 Place                    1815 Wunschpunsch                  2045    My Parent’s House S4
                                                                                               1450   Wild Hogs                                                                                                                                                                                        1900   The Rescuers Down        1900 Kids From Room 402            2110    Making It Big
                                                                                               1630   Local Color                                                                                                                                                                                             Under                    2010 Gadget And The                2200    Jodie Foster
                                                                                               1815   Kissing Jessica Stein                                                                                                                                                                            2010   Hannah Montana                Gadgetinis                    2255    Single In South Beach
                                                                                               1945   Sunshine                                                                                                                                                                                         2105   Cory In The House        2115 Wunschpunsch                  0100    Arresting Design/
                                                                                               2130   Waitress                                                                                                                                                                                         2200   Tarzan                   2200 The Tofus                             Series 1
                                                                                               2320   The French Connection                                                                                                                                                                            2310   American Dragon          2300 Walter Melon                  0130    My Parent’s House S4
                                                                                                                                                                                                                                                                                                       0020   Fairly Odd Parents       0015 Eek!stravaganza               0220    Girly Ghosthunters
                                                                                                                               Comedy: Zach Braff is the fresh-faced medical intern John Dorian who starts his career at a hospital full of unpredictable staffers and                                 0110   Replacements             0105 Wunschpunsch                  0245    Singles
                                                                                                                               patients. Watch Scrubs on Dubai One today.                                                                                                                              0200   Kim Possible             0215 The Tofus



 Orbit News                            Sky News                     Discovery Ch                Animal Planet                   Extreme Sports                      CNN International                   Cartoon Network                     Discovery Science             MBC 4                         Dubai One                      MBC Action                          Zee TV
0600    Nbc Nightly News             0800 Sunrise With Mark        0540 How It’s Made          0540 Animal Cops Houston        0500 10 Count                       0500    Anderson Cooper 360         0520 Chowder                        0520    Mythbusters           0630 CBS-48 Hours             0540 Emirates News              0530   American Gladiators         0630 Aapki Antara
0635    Abc Nightline Live                Longhurst                0605 Overhaulin’            0635 Wildlife Sos               0600 Lg Action Sports World         0600    News Special                0545 Eliot Kid                      0610    Brainiac              0730 CBS- Evening News        0600 3rd Rock from the Sun      0615   Terminator- series          0700 Chhoti Bahu - Sindoor
0705    Nbc Nightly News             1100 The Live Desk            0700 Chop Shop              0700 Pet Rescue                      Championships 2008             0630    World Sport                 0610 Chop Socky Chooks              0700    Brainiac              0800 Entertainment Tonight    0630 3rd Rock from the Sun      0700   Fringe                           Bin Suhagan
0730    Abc World News               1200 Sky Today                0755 Prototype This         0730 Pet Rescue                 0700 10 Count                       0700    Cnn Today                   0635 Skunk Fu                       0755    Beyond Tomorrow            and Insider              0700 3rd Rock from the Sun      0745   The Kill Point              0730 Pavitra Rishta
0800    Newshour Pbs                 1500 Live At One With Colin   0850 How It’s Made          0800 Crocodile Hunter           0800 Uci Bmx Supercross             0930    World Sport                 0700 Codename Kids Next             0845    Thunder Races         0830 Late Show with David     0730 3rd Rock from the Sun      0800   Kingdom Hospital            0900 Aapki Antara
0900    Abc Nightline                     Brazier                  0915 Extreme Engineering    0900 Monkey Business                 World Cup 2008                 1000    Cnn Today                        Door                           0935    Mega World                 letterman                0800 3rd Rock from the Sun      0900   The Mentalist               0930 Maayka
0930    Nbc Nightly News             1600 Afternoon Live With      1010 Deadliest Catch        0930 Monkey Business            0900 Lg Action Sports World         1030    World Business Today        0725 Chowder                        1030    Kitchen Chemistry     0915 CBS-The Early Show       0830 Disney’s The Kid -         0945   Top Gear                    1000 Ghar Ghar Mein Fursat
1000    Abc World News Now                Kay Burley               1105 Mythbusters            1000 Animal Cops Houston             Championships 2008             1100    World News                  0750 Squirrel Boy                   1120    Kitchen Chemistry     1000 My Name is Earll              Movie                      1030   Kingdom Hospital                 Ke Lhe
        Live                         1900 Live At Five With        1200 Overhaulin’            1100 The Crocodile Hunter       1000 Ticket To Ride 2009            1115    Cnn Marketplace             0800 My Gym Partner’s A             1215    Kitchen Chemistry     1100 Three Wishes             1030 Whistleblowers # 2         1130   American Gladiators         1030 Chhoti Bahu - Sindoor
1030    Abc World News Now                Jeremy Thompson          1255 Chop Shop                   Diaries                    1100 10 Count                               Middle East                      Monkey                         1305    Kitchen Chemistry     1200 Medium                   1130 One Tree Hill              1200   The 4400                         Bin Suhagan
        Live                         2000 Live At Five With        1350 Extreme Engineering    1200 The Planet’s Funniest      1200 Uci Bmx Supercross             1130    Best Of Backstory           1120 Robotboy                       1355    Kitchen Chemistry     1300 Mirna and Khalil         1230 CSI New York               1300   IAir Force II               1100 Ladies Special
1100    Abc World News Now                Jeremy Thompson          1445 Miami Ink                   Animals                         World Cup 2008                 1200    Larry King                  1145 Foster’s Home For              1445    Kitchen Chemistry     1730 Charmed                  1330 Third Watch                1500   Most Shocking               0000 Pavitra Rishta
        Live                         2100 Sky.Com News             1540 Prototype This         1230 Animal Crackers            1230 Uci Nissan Mountain            1300    World News                       Imaginary Friends              1540    Kitchen Chemistry     1830 Bones                    1430 The Nine                   1600   The Mentalist               0030 Agle Jan Mohe Bitiya Hi
1130    Nbc Early Today Live         2130 News, Sport, Weather     1635 Mythbusters            1300 Life In The                     Bike World Cup 2008            1330    World Sport                 1210 Eliot Kid                      1630    Brainiac              1900 Two And a Half Men       1530 Supernatural               1700   The Kill Point                   Kijo
1200    Abc America This             2200 News, Sport, Weather     1730 Deadliest Catch             Undergrowth                1300 Awe                            1400    World News Asia             1235 Ben 10                         1725    Mythbusters           2000 So You Think You Can     1630 Out and About This         1800   Terminator- series          0100 Hero Honda Sa Re Ga
        Morning Live                                               1830 Destroyed In Seconds   1400 Animal Precinct            1400 Ticket To Ride 2009            1530    Best Of Backstory           1300 My Spy Family                  1820    Nextworld                  Dance                         Week - Season 3            1900   Fringe                           Ma Pa L’il Chps
1230    Abc America This                                           1900 American Chopper       1500 Corwin’s Quest             1500 10 Count                       1600    World Business Today        1325 The Powerpuff Girls            1915    Weird Connections     2100 Vanity Fair              1700 Scrubs                     2000   Most Shocking               0200 Aapki Antara
        Morning Live                                               2000 How It’s Made          1600 Groomer Has It             1530 10 Count                       1700    Your World Today            1350 Camp Lazlo                     1940    Weird Connections     2300 Charmed                  1730 What I Like About          2100   The Mentalist               0230 Hero Honda Sa Re Ga
1300    Abc America This                                           2030 How Do They Do It?     1700 Wildlife Sos               1600 Uci Bmx Supercross             1830    World Sport                 1415 Squirrelboy                    2010    How It’s Made         0000 Bones                         You                        2200   16 Blocks                        Ma Pa L’il Chps
        Morning Live                                               2100 Dirty Jobs             1730 E-vets The Interns              World Cup 2008                 1900    International Desk          1440 The Life & Times Of            2035    How It’s Made         0100 So You Think You Can     1800 8 Simple Rules For         0000   Entourage S2                0400 Pavitra Rishta
1330    Nbc Early Today                                            2200 Wheeler Dealers        1800 Animal Cops                1630 Uci Nissan Mountain            2000    World News                       Juniper Lee                    2105    Mythbusters                Dance                         Dating my teenage          0100   SIX FEET UNDER              0430 Ghar Ghar Mein Fursat
1400    Nbc The Today Show                                         2230 Wheeler Dealers             Philadelphia                    Bike World Cup 2008            2030    Political Mann              1505 Ed Edd ‘n’ Eddy                2200    Nextworld             0145 Medium                        Daughter                   0200   Air Force II                     Ke Lhe
        Live                                                       2300 American Chopper       1900 Aussie Animal Rescue       1700 Lg Action Sports World         2100    Quest Means Business        1535 My Gym Partner’s A             2255    Weird Connections     0230 Entertainment Tonight    1830 The New Adventures
1800    Abc News Now                                               0000 Destroyed In Seconds   1930 Animal Crackers                 Championships 2008             2145    Cnn Marketplace                  Monkey                         2320    Weird Connections          and Insider                   of Old Christine
1830    Abc News Now                                               0030 Shocking Survival      2000 Meerkat Manor              1800 Ast Dew Tour 2008                      Middle East                 1600 George Of The Jungle           2350    Mega World                                          1900 Friends - Season 10
1900    Msnbc Dr.Nancy Live                                             Videos                 2030 Monkey Life                1900 Awe                            2200    International Desk          1625 Best Ed                        0045    Thunder Races                                       1930 Emirates News
2000    Msnbc Andrea Mitchell                                      0100 Miami Ink              2100 Life In The                1930 Awe                            2300    Connect The World           1650 Marvelous                      0140    Beyond Tomorrow                                     2000 The West Wing
        Reports Live                                               0200 Overhaulin’                 Undergrowth                2000 Uci Bmx Supercross                     With Becky Anderson              Misadventures Of               0235    How Stuff’s Made                                    2100 Queen of The Damned -
2100    Newshour Pbs                                               0255 American Chopper       2200 Jockeys                         World Cup 2008                 0000    Backstory                        Flapjack,The                                                                                    Movie
2200    Msnbc Countdown                                                                        2230 Jockeys                    2030 Uci Nissan Mountain            0030    World Sport                 1715 Skunk Fu                                                                                   2300 Fools Rush In - Movie
        W/K. Olbermann                                                                         2300 Animal Cops Houston             Bike World Cup 2008            0100    The Situation Room          1750 Chop Socky Chooks                                                                          0100 Emirates News
2259    Abc News Now (Live)                                                                    0000 Animal Cops Houston        2100 Ticket To Ride 2009            0200    Cnn Today                   1815 The Secret Saturdays                                                                       0330 Night MovesI - Movie
2330    Abc News Now                                                                           0100 Wildlife Sos               2130 Ticket To Ride 2009                                                1840 Bakugan Battle
0000    Abc News Now (As                                                                       0130 Animal Crackers            2200 Ast Dew Tour 2008                                                       Brawlers
        Live)                                                                                  0200 Meerkat Manor              2300 Strikeforce                                                        1900 Ben 10
0030    Abc News Now                                                                           0230 Monkey Life                0000 Lg Action Sports World                                             2005 Camp Lazlo
0045    Abc News Now                                                                           0255 Life In The                     Championships 2008                                                 2110 Ben 10
0100    Abc Nightline                                                                               Undergrowth                0100 Ast Dew Tour 2008                                                  2200 Atomic Betty
0130    Abc World News Live                                                                                                    0200 Strikeforce                                                        2315 Out Of Jimmy’s Head
        2009                                                                                                                                                                                           0005 Foster’s Home For
0200    Nbc Nightly News Live                                                                                                                                                                               Imaginary Friends
0230    Abc World News                                                                                                                                                                                 0120 Adrenalini Brothers
                                                                                                                                                                                                       0210 Squirrel Boy
Page 10 • weekend • Friday, July 31, 2009




   Star Plus                          Star World                      Channel V                   On the radio
 0500     Raja Ki Aayegi Baraat      0500 My Wife And Kids           0500 Double Shot
 0530     Star Vivaah                0600 [V] Tunes                  0600 The Playlist             QBS English Service          1310 Cinema Cinema
 0600     Sabki Laadli Bebo          0700 I’m A Celebri              0700 Canada’s Next Top        0600 Holy Qur’an and         1335 Atlas
 0630     Bidaai                     0800 Are U Smart Than 5th            Model                          Islamic Programme           Suvarnanimishangal
 0700     Yeh Rishta Kya                  Grader?                    0800 Keys to the V.I.P.       0630 The Breakfast Show      1400 News Headlines
          Kehlata Hai                0900 The Simpsons               0830 Parental Control               News Summary           1402 Sharp Public Demand
 0730     Mitwa - Phool Kamal        1130 According To Jim           0900 [V] Tunes                0900 London Line             1420 Requested
          Ke                         1300 My Wife And Kids           1000 Double Shot              1000 30 Minutes Feature           songs
 0800     Star Vivaah                1330 My Wife And Kids           1100 The Playlist                   Sports Connection      1445 Westar News/close
 0830     Raja Ki Aayegi Baraat      1400 The King Of Queens         1200 Canada’s Next Top        1100 News Summary
 0900     Sach Ka Saamna             1430 The King Of Queens              Model                    1105 Var Music               BBC
 0930     Bidaai                     1500 How I Met Your             1300 Keys to the V.I.P.       1300 The News                World Service
 1000     Yeh Rishta Kya                  Mother                     1330 AMP Around Asia          1315 French Transmission     0500 BBC News
          Kehlata Hai                1530 How I Met Your             1400 [V] Tunes                1600 S&B Music               0505 World Briefing
 1030     Tujh Sang Preet                 Mother                     1500 Double Shot              1700 Evening Show            0520 World Business News
          Lagayi Sajna               1600 The Simpsons               1600 The Playlist             1800 The News                0530 World Briefing
 1100     Hamari Devrani             1830 According To Jim           1655 [V] Special              1815 Evening Show contd...   0540 Analysis
 1130     Star Vivaah                1900 According To Jim           1750 [V] Tunes                2000 News Summary            0550 Sports Roundup
 1200     Kis Desh Mein Hai          1930 According To Jim           1900 [V] Special              2005 Nic’s Nu Tunes          0600 BBC News
          Meraa Dil                  2000 Kevin Hill                 2000 Videoscope               2100 The Alternative Rock    0605 The World Today
 1230     Bidaai                     2100 The King Of Queens         2100 Flava                          Top 40                 0700 BBC News
 1300     Yeh Rishta Kya             2130 The King Of Queens         2130 The Rock Show                                         0705 The World Today
          Kehlata Hai                2200 Samantha Who?              2200 [V] Special              QBS French Service           0720 Sports Roundup
 1330     Sabki Laadli Bebo          2230 Samantha Who?              2300 Amp Around Asia          0725 Expresso                0730 The World Today
 1400     Raja Ki Aayegi Baraat      2300 I’m A Celebri              2330 [V] Tunes                1345 Sports without          0800 BBC News
 1430     Mitwa - Phool Kamal                                                                             borders: Weekend      0805 World Briefing
          Ke                                                                                              results with Younes   0820 World Business News
 1500     Sach Ka Saamna                                                                           1400 Heartbeat: World        0830 World Briefing
 1530     Tujh Sang Preet                                                                                 news through          0840 Business Daily
          Lagayi Sajna                                                                                    Cecile’s eyes         0900 BBC News
 1600     Hamari Devrani                                                                           1500 Zoom on Africa, the     0905 The World Today
 1630     Khelo Jeeto Jiyo                                                                                story of a famous     1000 BBC News
 1700     Mitwa - Phool Kamal
                                      National Geo                    The History Ch                      African singer        1005 Documentary: The
          Ke                                                                                       QBS Urdu Service                   Torturer’s Tale
 1730     Raja Ki Aayegi Baraat      0500 Lockdown -Inmate           0510 Mega Movers              1858 Opening Music           1030 The Strand
 1800     Kis Desh Mein Hai               University                 0600 Evolve                   1900 Opening & Holy          1100 BBC News
          Meraa Dil                  0600 Mega Thursday              0700 Military Blunders               Qur’an                1105 Outlook
 1830     Bidaai                          -World’s Toughest Fixes    0730 Dogfights                1910 Hamd or Na’at           1130 Health Check
 1900     Yeh Rishta Kya                  Giant Antenna Swap         0830 Desperate Crossing       1915 Islamic Heritage        1200 BBC News
          Kehlata Hai                0700 Is It Real? -King Arthur   0930 Investigating History    1930 News                    1205 World Briefing
 1930     Sabki Laadli Bebo               S3-11                      1110 Mega Movers              1945 Bazm-e-Ahbab            1220 World Business News
 2000     Sach Ka Saamna             0800 About Asia                 1200 Evolve                          Saif-ur-Rehman        1230 Business Daily
 2030     Bidaai                          -Somewhere In China        1300 Military Blunders        2015 Poetry & Songs          1250 Sports Roundup
 2100     Yeh Rishta Kya                  Beijing Boom 6             1330 Dogfights                       Ferzana Safdar        1300 BBC News
          Kehlata Hai                0900 Lockdown -Inmate           1430 Desperate Crossing       2100 Phone Fermaesh Dr       1320 World Update
 2130     Mitwa - Phool Kamal             University                 1530 Investigating History           Fozia Shafeeq         1400 BBC News
          Ke                         1000 Ancient                    1710 Mega Movers              2200 National Anthem         1405 World Briefing
 2200     Sach Ka Saamna                  Megastructures             1800 Secret Passages                                       1420 World Business News
 2230     Hamari Devrani                  -Pyramids                  1830 Comic Book               Radio Asia                   1430 World Briefing
 2300     Bidaai                     1100 Is It Real? -King Arthur        Superheroes              Malayalam Service            1440 Analysis
 2330     Yeh Rishta Kya                  S3-11                           Unmasked                 0500 Manjurukum Pular        1450 Sports Roundup
          Kehlata Hai                1200 Nat Geo Junior -Wild       2030 The Universe 3                  Kalam                 1500 BBC News
 0000     Raja Ki Aayegi Baraat           Chronicles 15              2130 Egyptian Book Of The     0530 Life Magazine           1505 Newshour
 0030     Hamari Devrani             1230 Nat Geo Junior -Wild            Dead                     0605 Keraleeyam              1600 BBC News
 0100     Kis Desh Mein Hai               Detectives Fur Seals       2310 Cities Of The            0700 Sarasakeralam           1605 Documentary: The
          Meraa Dil                  1300 Riddles Of The Dead             Underworld               0800 Hello Rainbow                 Torturer’s Tale
 0130     Tujh Sang Preet                 -Riddles Of The Dead       0000 Secret Passages          0900 GMG                     1630 Health Check
          Lagayi Sajna                    Dracula Unearthed 7        0030 Comic Book               1000 Comedy Serial           1700 BBC News
 0300     Lilo & Stitch              1400 Lockdown -Inmate                Superheroes              1100 Daily Diary             1705 Outlook
 0330     Seva Ganga                      University                      Unmasked                 1305 Sneha Veedu             1730 The Strand
 0430     Yeh Rishta Kya             1500 About Asia -Sudden         0230 The Universe 3           1330 Aardrabhavangal         1800 BBC News
          Kehlata Hai                     Death                                                    1357 Nam Engottu             1805 World Briefing
                                     1600 Evolutions -Bear                                         1420 Atlas Daily SI          1840 Business Daily
                                          Necessities 3                                            1500 Viva Dhaparvam          1900 BBC News
   TCM                               1700 Riddles Of The Dead
                                          -Riddles Of The Dead
                                                                                                   1530 Quiz Time               1905 World Briefing
                                                                                                   1600 Kerala Link             1920 World Business News
 0500 Julius Caesar (1953)                Clearing The Killing                                     1702 Snehithare Ithile       1930 World Briefing
 0700 Blackboard Jungle                   Fields 8                                                 1800 Hotline                 1940 Analysis
      (1955)                         1800 Interpol Investigates                                    1900 Sneha Sandeshan         1950 Sports Roundup
 0840 Where Eagles Dare                   -Stealing History                                        2000 Nenchil Ninte Ran       2000 BBC News
      (1969)                                                                                              gam                   2030 Europe Today
 1110 Anchors Aweigh                                                                               2100 Isai Malai              2100 BBC News
      (1945)                                                                                       2130 Uravaum Padalum         2105 World, Have Your Say
 1325 Girl Happy (1965)                                                                            2215 Ragamrutham             2200 BBC News
 1500 Son Of Lassie (1945)                                                                         2300 Songs                   2205 World Briefing
 1640 North By Northwest                                                                                                        2220 World Business News
      (1959)                                                                                       Asianet Radio 648AM          2235 World Briefing
 1855 The Pirate (1948)                                                                            Malayalam Service            2240 Analysis
 2035 Viva Las Vegas (1964)                                                                        1000 Opening and Holy        2250 Sports Roundup
 2200 Clash Of The Titans                                                                                Qur’an                 2300 BBC News
      (1981)                                                                                       1010 Good Morning            2305 Documentary: The
 2355 Shoot The Moon                                                                                     Gulf                         Torturer’s Tale
      (1982)                                                                                       1040 Sneha Sandesam          2330 Health Check
 0155 Coma (1978)                                                                                  1100 News Headlines          0000 BBC News
                                                                                                   1105 Daily Serial            0005 Newshour
                                                                                                   1135 Film India              0100 BBC News
                                                                                                   1200 Hot News                0105 Outlook
                                                                                                   1210 Mayuri Tex              0130 The Strand
                                                                                                   1235 Lulu                    0200 BBC News
                                                                                                         Kudumbasamedham        0205 Documentary: The
                                                                                                   1300 Hitachi                       Torturer’s Tale
                                                                                                         News                   0240 Health Check
Page 12 • weekend • Friday, July 31, 2009




case files
Vengeance of a
woman scorned
Betty Broderick had a violent temper that bordered
on the insane. And when her husband decided
to divorce her, Betty had vowed no other woman
would ever have him


I
       t could have been a scene               But behind closed doors, the         furniture and threw stones at her
       straight from a Hollywood
       high society movie ... a
       wedding on the front lawn
                                            marriage was in trouble. Despite
                                            having four children and appearing
                                            to be happy and content, Dan and
                                                                                    husband’s new car.
                                                                                        Next day she returned to drive
                                                                                    her own car full-tilt into the front
                                                                                                                             *   Betty Broderick in court.

                                                                                                                             where Dan and his new wife were
       of a California mansion of a         Betty Broderick rowed constantly        of the house, smashing the door          asleep. She fired six times at point-
handsome dynamic lawyer and his             and often viciously. He had black       and windows. Broderick rushed out        blank range, instantly killing both
beautiful bride.                            moods which lasted for weeks. She       and the couple fought on the lawn        her victims.
   A band played, the sun shone             had a violent temper.                   until police were called and took           Ripping out the phone, Betty
and Tinsel Town’s rich and famous              “I knew I’d married the wrong        Betty away in a strait-jacket.           Broderick left the house and drove
cheered the happy couple as they            woman when we were on our                   For the next five years their        home. Neighbours woken by the
drove away in an open-top white             honeymoon,” Dan Broderick told          divorce proceedings were rarely out      gunshots, called the police. Hours
Cadillac. And in the background ...         a friend. But they were Catholics,      of the newspapers. Betty’s tirades       later Betty was charged with two
an uninvited guest, a still-beautiful       which meant the marriage                got so abusive that she was banned       counts of first-degree murder.
woman with murder in her heart              was for ever ... or at least it did     from her ex-husband’s house by              When her trial finally began in
and a plan which six months later           until glamorous Linda Kolkena           court order.                             Los Angeles Supreme Court in
was carried out to the letter.              joined Broderick’s law firm as a            A judge sent her to a psychiatrist   October 1990, Betty Broderick
   On a November Sunday in 1989,            receptionist and Dan Broderick fell     who described her as “the angriest       denied murder. She told the jury:
the bride and groom were shot               madly in love with her.                                           ”
                                                                                    person I have ever met. She told         “It was the most sincere and honest
dead at dawn as they slept in their            When a friend told Betty what        him:“Dan is mine and will always         act of self-defence that there can
mansion in the Holmby Hills. And            was going on, she acted with            be mine. Otherwise he will die.   ”      be in the world — Dan Broderick’s
the finger on the trigger belonged,         characteristic fury. Finding that           She went home and wrote a            weapon against me was the legal
as everyone had long predicted, to          Dan had taken Linda to lunch on         letter to Dan which read: “You           system and I was constantly under
the bridegroom’s vengeful first wife.       his 39th birthday in November,          have attacked and destroyed me,          attack from it.”
   Betty Broderick was a woman              1983, she threw her husband’s           my home, my possessions and my              She claimed she went to her
who would never let go. Although            monogrammed shirts and tailor-          family. You are the sickest person       ex-husband’s home intending to
it was years since her husband,             made suits into a pile on the front     alive. A law degree does not give        commit suicide in front of him. She
millionaire Hollywood lawyer Dan            lawn and set fire to them.              you the licence to kill and destroy,     had fired the gun but had hit Dan
Broderick, had walked out on her,              The bonfire ruined the two           nor does it give you immunity from       and Linda by mistake.
she had vowed no other woman
would ever have him.
   And now six bullets from a .38
                                            things Dan Broderick held most
                                            dear, apart from himself and his
                                            lover — his expensive clothes and
                                                                                    punishment. No one will mourn
                                                                                    you.  ”
                                                                                        By now Dan Broderick knew he
                                                                                                                                Defence lawyer Jack Earley
                                                                                                                             told the jury that Betty had been
                                                                                                                             the victim of psychological, legal
                                                                                                                                                                     *   Dan Broderick with Betty.


Smith and Wesson revolver had               his immaculate lawn.                    was in danger. He told a journalist:     and financial assault. She had not
made the threat a reality.                     When Broderick came home that        “All I want is peace and quiet. She’s    gone to the house to carry out a
   The story of Dan Broderick and           night and surveyed the ruin, he said    filled with hatred. I left her and       double killing “but to to talk to her
his tumultuous marriage to Betty            nothing — and for Betty, his silence    she’s mad about it. It’s not going to    ex-husband and try one more time
went back 15 years when they met            told her everything. She went on a      end until one of us is dead.  ”          to reason with him before killing
at a college football game. Betty           mad shopping spree, sending her             The divorce settlement gave          herself.”
came from a rich New York family            husband bills for tens of thousands     Betty Broderick the custody of              The jury thought otherwise.
while Broderick was one of nine             of dollars for clothes and jewellery.   two of her children and $16,000 a        After an eight-week trial they
children of a poor Irish immigrant             Broderick paid the bills — and       month alimony. She had asked for         found Betty Broderick guilty
and the first of the family to go to        then filed for divorce. He moved        an additional $1mn in cash but got       of second-degree murder.
college.                                    into a nearby house with Linda          less than $25,000.                       The foreman said: “We all had
   They married after Betty                 Kolkena and applied for custody of          But the news of Dan and Linda’s      sympathy for her and felt it was
graduated with a degree in                  his children on the grounds that his    impending wedding upset her              a tremendous tragedy but her
education and Broderick became              wife was not fit to be a mother.        even more. When a friend told Dan        reactions weren’t those of a normal
a doctor but went on to study for              All this did was drive Betty         Broderick to wear body armour for        reasonable person.”
a law degree and specialised in             Broderick to further epic violence.     the ceremony it was wise advice.            Judge John Cotton agreed that it
medical litigation.                         She broke into Dan’s new home,          Betty had already bought a .38           was “a tragedy from start to finish”
   Soon he had built up a lucrative         found a cream pie Linda had made        Smith and Wesson revolver and was        but Betty had shown a “high degree
Los Angeles practice which                  and smeared it over furniture,          now awaiting her chance to use it.       of callousness” when shooting her
could support a lavish lifestyle            carpets, walls and Dan’s new                It came on Sunday, November          victims and should be gaoled for
which included a luxury yacht, a            wardrobe of clothes.                    5, 1989 when Betty awoke at 5am          the maximum term possible — 32
swimming pool, servants and a                  When she heard that Dan had          and drove to Dan and Linda’s home.       years.
seven-bed mansion.                          actually proposed to Linda, Betty       All was quiet and dark. Dan had             After the case, Betty Broderick
   Now a millionaire, Broderick             returned to his house when no one       changed the locks, but Betty had         sobbed: “I am sure we could have
enjoyed his money. His clothes              was in and embarked on an orgy of       borrowed her daughter’s key.             got together again if Dan had only
were hand-made, he joined the               destruction.                                Soundlessly, gun in hand,            listened. Even now he is the only
best country clubs and hosted                  She broke windows, shattered         Betty entered the house and crept        one I have ever really cared about.”
lavish dinner parties.                      mirrors, spray-painted walls and        upstairs to the master bedroom           – Tony James Syndication
                                                                                                                                                                     *   Dan Broderick.
                                                                                                                                                                                                            weekend • Friday, July 31, 2009 • Page 13




                                                                                                   Birthdays from July 25 31, 2009

                                                                                          Weekly Winner




                                                                                               Bismah Bashir                                                                 Rahul James
                                                                                                  31.7.2002                                                                   25.7.2001




                                                                                      Kline Keith Menezes                                                                   Namratha M M
                                                                                           26.7.2000                                                                          29.7.2001




                                      Niharika                                                                                         Cymone Sheik                                                    Anagha Mathew
                                      29.7.2003                                                                                          B Magtaka                                                       30.7.2000
                                                                                                                                         29.7.2007




                                                                                                                                     M
                                                                                                                                              any happy returns of the day to all the Young Gulfers
                                                                                                                                              who have celebrated their birthdays this week. We
                                                                                                                                              hope to add a little to the cheer with great prizes and
                                                                                                                                     giveaways, courtesy of McDonald’s.
                                                                                                                                       Congrats to weekly winner Bismah Bashir. The weekly
Is your birthday coming up soon? If so, we’ll help you                                                                               winner gets coupons for four Happy Meals and four Value
celebrate with a cool collection of presents and prizes.                                                                             Meals from McDonald’s. The monthly winner can host a free
                                                                                                                                     birthday party for up to 15 guests at McDonald’s. The coupons
Send us your picture with your name address, date of birth and                                                                       can be collected from the McDonald’s head office, from Ms
plus                                                                                                                                 Mayeth.(Tel:4360031/32).
• We’ll send you a coupon to save your money at McDonald’s
• 25 kids each week will win a McDonald’s collectible
                                                                                                                                       The winners of McDonald’s collectibles for this week are:
• Each week, we’ll give away a coupon for four Happy Meals and                                                                       Rahul James, Kline Keith Menezes, Namratha M M, Niharika,
   four value Meals.                                                                                                                 Cymone Sheik B Magtaka and Anagha Mathew.
And one lucky club member each month will win a                                                                                        For further details, contact McDonald’s Restaurant at
FREE BIRTHDAY PARTY at McDonald’s for up to 15 people                                                                                Suhaim Bin Hamad St on Friday, between 6 6.30pm.
(This one includes Happy Meals, invitation cards party hats,
guest giveaways, a birthday gift from McDonald’s, a birthday
                                                                                                                                       Please submit coupons by Sunday. Entries without the
cake, name-badge stickers, character appearance, video                                                                               coupon will be disqualified.
coverage and loads of fun!)
All winners will be chosen by draw.
So if you’re under 18 and your birthday’s in the next few weeks,
fill in the form, put in an envelope with your picture and send it                                                                  Mcdonald’s Head O ice: 4360031/32     Al Asmakh                    4360741
                                                                                                                                   Fax No.:                   4360021    Ras Abu Aboud               4356808
in to Young Gulfers Birthday Club, P. O. Box. 2888, Doha or drop
                                                                                                                                   Delivery Service No.    407 - 6666    Villagio Mall               4507296
it in at the advertising counter just inside our C Ring Road o ce.                                                                 McDonald’s Outlets                    Al Rayyan 2                 4814945
                                                                                                                                   Al Suhaim Bin Hamad         4355431   Dukhan                       4711840
            Name:...............................................................................................................   Al Rayyan                   4815779   AlMana Petrol Station        4514325
            Date of Birth: ...........................................................................................             The Mall Shopping Complex 4678111     Muaither                    4503557
            Address: ......................................................................................................        Airport                    4655846    Abu Hamour Petrol Station    4215244
                                                                                                                                   Markhiya                   4860353    Wakrah                      4645778
            Phone:.....................................                                                                            The Landmark Shopping Mall 4865243    Tebah Petrol Station         4218879
                                                                                     (Don’t forget that picture!)                  City Center Mall           4834706    Al Khor                     4720462
Page 14 • weekend • Friday, July 31 , 2009




 Wordwatch
guttle ( GUT-l )
Meaning
To eat voraciously; to devour greedily.
Origin
[From gut, on the pattern of guzzle, from Middle English gut,
from plural guttes (entrails), from Old English guttas.]
Usage
“Wednesday was early closing day in Umtali, a relief for both
                                                                     comics
                                                                     Crock
of us, and Mr Gordon was not obliged to linger at the tuckshop
where he would read the notices posted on the board over
the cash register or inspect the polish on his shoes or crack
his lumpy knuckles while he waited for me to guttle my ice
cream.”
  George Makana Clark; A is For Ancestors; Transition (Durham,
                                              N. Carolina); 2000.

Chaffer (CHAF-uhr)
Meaning
Verb tr., intr.
1. To haggle; to bargain. 2. To bandy words; to chatter.
Noun
Bargaining or haggling.
Origin
[From Middle English chaffare, eventually from Old English
ceap (trade, purchase), precursor of English cheap + faru
(journey).]
Usage
“I chaffered with the king of those people, who was a wise
and far-sighted woman, and brought her to understand that it
would be much to her advantage to accept from me half the
arms and ammunition I had brought with me.”
     Delia Sherman; The Parwat Ruby; Fantasy & Science Fiction
                              (Cornwall, Connecticut); June 1999.

Debouch (di-BOUCH, di-BOOSH) verb intr.
Meaning                                                              Garfield
1. To march out from a narrow or confined place into an open
area.
2. To emerge or issue from a narrow area into the open.
Origin
[From French deboucher, from de- (out of) + boucher, from
bouche (mouth), from Latin bucca (mouth or cheek). The word
buckle (as in a belt) derives from the same Latin root.]
Usage
“Russia, the world’s second-largest oil exporter, wants Central
Asian resources to be transported across its territory. Iran, also
an oil producer, wants the energy pipelines to debouch at its
ports, the shortest route.”
    Eric S Margolis; Russia Checkmated Its New Best Friend; The
                         Los Angeles Times; November 28, 2001.

                                                — wordsmith.org

 Jokes
Raising children

A elderly gentleman was strolling through a quiet residential
neighbourhood when he came upon a little boy sitting on
the kerb, crying. “What’s the trouble, son?” he asked. “Are you
lost?”
“Worse than that,” the youngster sobbed. “Mom lost her book
on child rearing and now she’s using her own judgement!”             Hagar
Witty waiter
The head waiter of a five-star, elegant restaurant recoiled in
disgust as a man in muddy hip wader boots, frayed and torn
jeans, dirty leather jacket, long stringy dirty hair and a beard
with flecks of long-ago food marched right towards him.
The man said, “Yo, bucko, where’s the bathroom?”
The head waiter calmly replied, “Go down the hall and turn left.
When you see the sign marked ‘Gentlemen’, pay absolutely no
attention to it and go right inside.”

Sunday School
The Kindergarten Sunday School class was discussing prayer
and the children seemed aware that the way you end a prayer
was with the word “Amen.”
“Does anyone know what ‘Amen’ means?” the teacher asked.
There was a long silence. Then one little boy piped up, with
appropriate, computer-age gestures, and said, “Well, I think it
means, like, ‘Send’.”

Statistics
At his 103rd birthday party, my grandfather was asked if he
planned to be around for his 104th.
“I certainly do,” he replied. “Statistics show that very few
people die between the ages of 103 and 104.”
                                                                                                                                                                          weekend • Friday, July 31, 2009 • Page 15




puzzles
 Sudoku                                                                                          Colouring by letters




                            Sudoku is a puzzle based on
                            a 9x9 grid. The grid is also
                            divided into nine (3x3) boxes.
                            You are given a selection
                            of values and to complete
                            the puzzle, you must fill the
                            grid so that every column,
                            every row and every 3x3 box
                            contains the digits 1 to 9 and




horoscopes
                            none is repeated.




ARIES 21 Mar - 20 Apr                                 CANCER 22 Jun - 22 Jul                                LIBRA 24 Sep - 23 Oct                                 CAPRICORN 22 Dec - 20 Jan
Major moves will be emotional and not                 You will be best suited to doing things around        Make sure to arrange in advance to spend quality      Matters pertaining to work must be completed
necessarily to your benefit. You can’t help           the house or inviting friends over for a visit.       time together.Your ability to talk circles around     before you leave. Take time to make
everyone. You’re in a high cycle for romance.         Residential moves will be in your best interest. Be   your colleagues will help you forge ahead in the      improvements that will enhance your appearance.
Secret enemies will be eager to spread rumours        careful not to lead someone on if you truly have      workforce. Don’t start a dispute unless you’re        Visit friends or relatives you rarely see. Work hard
about you.                                            no interest.                                          prepared to accept irreversible results.              on improving your living quarters.


Lucky day: Wednesday.                                 Lucky day: Thursday.                                  Lucky day: Tuesday.                                   Lucky day: Tuesday.

TAURUS 21 Apr - 21 May                                LEO 23 Jul - 22 Aug                                   SCORPIO 24 Oct - 22 Nov                               AQUARIUS 21 Jan - 19 Feb
You may exaggerate your emotional situation.          Travel will stimulate your need to experience         Keep important information to yourself. Social        Don’t overspend on entertainment or make poor
Investments may be misrepresented this week.          exciting new things. Involvement in groups will       get-together will bring you in contact with           investments. Your ideas may be a little ahead of
Sudden changes regarding your circle of friends       be favourable and lead to valuable information.       intelligent new friends. Get together with friends    their time; don’t push them, instead just continue
could prove interesting and stimulating. Use your     Exercise is always a good way to relieve stress.      who like to participate in indoor sports. Your        working on development. Have a heart-to-heart
charm, but don’t be phoney.                           Romance is in the air.                                affectionate nature will capture anyone’s heart.      talk with family members.


Lucky day: Tuesday.                                   Lucky day: Wednesday.                                 Lucky day: Saturday.                                  Lucky day: Wednesday.

GEMINI 22 May - 21 Jun                                VIRGO 23 Aug - 23 Sep                                 SAGITTARIUS 23 Nov - 21 Dec                           PISCES 20 Feb - 20 Mar
Opportunities to get ahead are evident. Not           Residential moves will be hectic and may              Your partner will be extremely sensitive and now      You can pick up valuable information if you listen
everything you hear will be legitimate. You will      be unsatisfactory. Don’t make a move; your            will not be a good time to make changes that          to those with more experience. Your hypnotic
need to finalise important deals this week. Travel    confusion has caused this dilemma and you are         your folks won’t like. You should want to feel good   eyes will capture the hearts of those who interest
may help alleviate the stress.                        best to back away and reassess the situation.         about yourself and your goals.                        you. This will be a good day for research.


Lucky day: Friday.                                    Lucky day: Saturday                                   Lucky day: Friday.                                    Lucky day: Wednesday.
Page 16 • weekend • Friday, July 31, 2009




puzzles
  Quick Clues                                                                      Cryptic Clues                                                                  Yesterday’s Solutions
                                                                                                                                                                  QUICK
                                                                                                                                                                  Across: 1 View; 8
                                                                                                                                                                  Abominable; 9 District; 10
                                                                                                                                                                  Tour; 12 Mingle; 14 Exceed;
                                                                                                                                                                  15 Favour; 17 Clever; 18
                                                                                                                                                                  Mess; 19 Validate; 21
                                                                                                                                                                  Outrageous; 22 Halt.
                                                                                                                                                                  Down: 2 Intimidate; 3 Wait;
                                                                                                                                                                  4 Novice; 5 Little; 6 Particle;
                                                                                                                                                                  7 Tear; 11 Uneventful; 13
                                                                                                                                                                  Glossary; 16 Ravage; 17
                                                                                                                                                                  Callow; 18 Moot; 20 Dash.

                                                                                                                                                                  CRYPTIC
                                                                                                                                                                  Across: 1 Amps; 8
                                                                                                                                                                  Longfellow; 9 Footnote;
                                                                                                                                                                  10 Copy; 12 By-road; 14
                                                                                                                                                                  Thread; 15 Fiends; 17 Sector;
                                                                                                                                                                  18 Stem; 19 Adoption; 21
                                                                                                                                                                  Laundryman; 22 Keel.
                                                                                                                                                                  Down: 2 Misogynist; 3 Slat;
                                                                                                                                                                  4 Untold; 5 Affect; 6 Electric;
                                                                                                                                                                  7 Sway; 11 Pianoforte; 13
                                                                                                                                                                  Ointment; 16 Stairs; 17
                                                                                                                                                                  Storms; 18 Solo; 20 Tank.

Across                                      Down                                  Across                               Down                                       Scribble Pad
7. Taxation department (6, 7)               1. Flood (8)                          7. Violet’s seen it out of order!    1. Always coming in to use rod
8. Event (8)                                2. Spite (6)                          (10-3)                               and line - over-eager, in fact (8)
9. Thought (4)                              3. Inactive (4)                       8. Appear smaller, we hear,          2. A valance taken from the
10. Rush (6)                                4. Confine (8)                        having no joining (8)                temple (6)
12. Inborn (6)                              5. District (6)                       9. The vivacity of the free-         3. A private line used for
14. Wreckage (6)                            6. Reign (4)                          lance (4)                            keeping office records (4)
16. Large-beaked bird (6)                   11. Check (8)                         10. Brings the ship to dock,         4. Flying-boats? (8)
18. Profit (4)                              13. Cross (8)                         one hears, for new arrivals          5. You need to have the first
20. Journalist (8)                          15. Fame (6)                          (6)                                  word as far as the ultimatum is
22. U.S. President’s residence              17. Tear out (6)                      12. In the south it’s wrong to       concerned (6)
(3, 5, 5)                                   19. Pain (4)                          keep pressing a point (6)            6. Take a gamble before
                                            21. Excuse (4)                        14. Push fifty to make a scoop       writing a letter (4)
                                                                                  (6)                                  11. Where a lot may go for very
                                                                                  16. Just the word for opening        little (4-4)
                                                                                  time! (6)                            13. Precise correspondence of
                                                                                  18. Responsibility we’re             one side with another (8)
                                                                                  carrying (4)                         15. Where service clothing is
                                                                                  20. Commented on a rush              assumed (6)
                                                                                  about German currency (8)            17. Bound to provide water for
                                                                                  22. It’s unusual for the crowd       part of the year (6)
                                                                                  player to have an armorial           19. Immediately after getting
                                                                                  charge (13)                          ten in the snare (4)
                                                                                                                       21. Forced to be a domestic
                                                                                                                       servant, by the sound of it (4)

 Information
Prayer Time                                 Help Line                            Museum of Islamic Art    4224444      DVD, Video releases                       HINDI: 8x10 Tasveer (Akshay
Fajr 3.36am                                 Is drinking a problem for you or     Mumtaz Post (24hr)        4415566     ENGLISH: Dragonball Evolution             Kumar, Ayesha Takia): Dhoondte
Shorooq (sunrise) 5.00am                    someone you love?                                              4432211     (Chow Yun-fat); Chaos Theory              Reh Jaaoge (Kunal Khemu);
 Zuhr (noon) 11.40am                        Call Alcoholics                      (Car)                     4483555     (Ryan Reynolds); Fast & Furious           Chandni Chowk To China
Asr (afternoon) 3.07pm                      Anonymous                 5605901    Ship Phone Service       4864444      (Vin Diesel); Coraline (animation);       (Akshay Kumar); Aloo Chaat
Maghreb (sunset) 6.21pm                                                          Ministry of Interior main             Punisher: War Zone (Ray Stevenson)        (Ayesha Takia); Delhi 6 (Abhishek
Isha (night) 7.51pm                         Hospitals                            switchboard               4330000     Curious Case of Benjamin Button           Bachchan);Rab Ne Bana Di Jodi
                                            VISITING HOURS:                      Public Department for passports,      (Brad Pitt); Gran Torino (Clint           (Shahrukh Khan); Ek Vivah ... Aisa
Doha Zoo                                    Hamad General Hospital, Women’s      nationality and residence 4882882     Eastwood); Revolutonary Road (Kate        Bhi (Sonu Sood); Ghajini (Aamir
Open from 8am to 12 noon and                Hospital and Rumaillah Hospital:     Capital Security Dept     4444420     Winslet); Vicky Cristina                  Khan) ; Mere Khwabon Mein
2.30pm to 7pm daily. Tuesdays               6am to 7.30am, 4pm to 8pm.           Criminal Info Dept         4477477    Barcelona (Penelope Cruz, Scarlett        Jo Aaye (Randeep Hooda), The
are reserved for women. Friday                                                   Boundaries and Coasts                 Johansson); Control (Samantha             Last Lear (Amitabh Bachchan);
for general public in the afternoon         Useful Numbers                       Security                   4414488    Morton); Home Of The Giants               Raaz New (Imran Hashmi);
only.                                       Police, Fire, Ambulance      999     Civil Defence Department 4413666      (Haley Joel Osment); 12 Rounds            Gumnaam (Dino Morea) Roadside
                                            HMC                        4392222   Rescue Service             4682888    (John Cena); Push (Chris Evans);          Romeo (Animation); Oye Lucky!
Consumer Complaints                         Women’s (Rumaillah)        4393333   The Grand Cinecentre      4839064     Knowing (Nicolas Cage); The Pink          Lucky, Oye! (Abhay Deol); Dil
(Food control department)                   HMC (Emergency)           4393507    Cinema Palace              4320938    Panther 2 (Steve Martin); Confessions     Kabadi (Irfan Khan); Yuvaraaj
Head of dept            4347633             Veterinary                  653083   The Mall Cineplex         4678666     of a Shopaholic (Isla Fisher); Birds of   (Salman Khan); Dasvidanya
                        5570888             Water & Electricity            991   Cinema Land                4881674    America (Mathew Perry); The Trials        (Vinay Pathak); Karz (Himesh
Deputy head of dept     5555296             Flight Inquiries          4622999    Gulf & Doha Cinema          4671811   of Darryl Hunt (documentary); Other       Reshammiya); Fashion (Priyanka
Central operator        4347777             Doha Seaport               4457457   Amir Cinema                4424913    End Of The Line                           Chopra); Heroes (Mithun
Food consultant        4347540              Cinema                     4671811   Qatar National Theater     4831246    (Jesse Metcalfe);                         Chakraborty, Preity Zinta)

				
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