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Emergency Kit For College Students_ The Way To Prepare For The Unexpected

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					Emergency Kit For College Students: The Way To Prepare For The
Unexpected
Unfortunately, history has shown people that a disaster can occur on your college campus when you
very least expect it. No matter where you could possibly happen to be at a given time, huge amounts
, fire, fallen ceilings, team violence, an infectious outbreak, blast scares, and in the even worst
scenario, mass murders may take place right in the middle of the classroom. Bad things could
happen. The good news is that many colleges and universities take a more proactive approach
throughout designing emergency plans to help students and faculty avoid the crisis situations which
could come their way.
Don't rely only on your course's administration when it comes to protecting your well being and life
during your college years. Campus security can not be everywhere; the health clinic might be a long
difficult trek away ; and you may be among the first to know when something fails. In conjunction with
common sense and unusual grace, you may save yourself and some of your peers by taking some
basic steps to prepare for the unpredicted.
There are three essential kinds of ingredients when it comes to building an emergency kit for a
prospective tragedy, crisis, or problem. Those ingredients fall into the categories of physical supplies,
crisis response information, and non secular resources. Having these ingredients close to hand can
save valuable time--and priceless lives, including your own. Let's look at the essentials in physical
materials and preparation first.
Be Prepared--With Physical Supplies
ESSENTIALS
Water. When you can , store a three-day availability of bottled water in your room or storage area. At
the recommended eight cups of water daily, in which translates into 1.5 gallons. In addition, purchase
a box involving 50 water purification tablets and store them in a safe dry place. You may need them in
the event your water supply becomes contaminated. A standard resource for these tablets is really a
company called Aquatabs (online world.aquatabs.ca).
First-aid kit. Be sure that it includes pain reliever , burn ointment, sterile gauze pads, antibiotic
ointment amongst other essential supplies.
Prescription medications. Keep all your medications in a safe place. NOte down any allergy related
troubles you may have and place that info in your wallet or handbag where emergency personnel or
Good Samaritans might find this.
Corrective lenses. If you wear contacts or eyeglasses be sure you have a spare pair
someplace close to you, as well as supplies to your contacts.
Transportation. If you have a vehicle , keep an extra set of auto keys somewhere safe. Inform your
family members and a trusted buddy where the keys are. You might need their assistance one day--
even if the emergency is as popular as you locking your secrets in the car!
Fire extinguisher. Dormitories and apartment buildings typically have one inch the hallway for open
public use, but purchase one on your own room or rental product. Having it handy might save
precious seconds in case there is a fire.
Survival supplies. A software application knife, flashlight, box involving matches, and a pair of strong
scissors will never fail you inside a crisis moment. Put these materials away and keep them safe.
Check the flashlight batteries to be sure they haven't expired, and ensure the matches are
waterproof. (StanSport Waterproof Matches make the perfect choice; you can order them on the web
at http://www.quakekare.com). Be sure you have wax lights to go with the matches!
Food. Purchase canned goods and also a variety of nonperishable dry foods. Be sure that such
items have a very long shelf life and that they are generally edible without preliminary planning. And
don't forget that manual could opener.
SAFETY
Protective footwear. Strong and sturdy shoes can be a must. You may think I'm a little bit over the
top, but I always retain a pair of steel-toed shoes along with knee-high gumboots in my storage room.
Gloves. Heavy-duty gloves are generally invaluable should you need to crystal clear broken glass and
other varieties of debris.
Extra clothes. Store a spare set of heavy-duty garments somewhere safe. Place the products in a
vacuum-tight bag when you can. In the event of a flood, this type of bag could come in handy.
Cell phone. Never lose sight of your mobile phone. Keep it nearby (and fully charged, along with
grabbing your phone's battery charger wouldn't be a bad idea, either) all the time. And remember to
enter your crisis contact name and quantity in the phone's memory underneath "ICE" (In Case of
Emergency) in the address book.
Map. A present roadmap of the area will assist you to avoid disorientation when detours block your
normal option of travel.
Storage pots. Purchase at least one water-safe pot of some sort in which for you to store essential
documents, valued belongings, and valuable consumer electronics.
Writing implements. Pens, pencils, and permanent markers are fantastic items to have on hand in an
emergency. Place them along with writing cardstock in a Ziploc bag.
Miscellaneous. What is your favorite book? what about that favorite puzzle publication ? Buy an extra
copy along with store it with your crisis supplies. Like to play cards? retain a spare deck with your
emergency kit. A portable radio will be useful for information as well as leisure.
You will be thankful to own something to while away your time should you ever be stuck in a crisis
situation.
SANITATION SUPPLIES
oAntibacterial hand sanitizer
oSoap, the two bar and liquid
oToothpaste along with toothbrush
oShampoo
oMedicated power
oFeminine hygiene products
oBath towels
oPaper towels
oBox of tissues
oToilet tissue
oTrash bags
TOOLS AND SUPPLIES
oScrewdriver (flathead and Phillips)
oAdjustable wrench
oHammer
oRope
oDuct tape
oChalk
REMINDERS
oTake a course throughout first aid and CPR. You will never know when the information will come in
convenient !
oLearn how to turn off electrical energy , water, gas, and heating and cooling systems in the building
where you live. If you live in a dormitory, ask your resident assistant (RA) or dorm director about
emergency measures related to those people systems.
oMake a practice of looking out for hazardous materials which may affect your area of residence ,
especially if you live off university. Different types of acids and alkaline substances can sometimes be
found in aged batteries or poorly designated commercial products. Make sure you discover how to
handle such substances.
oPlan an emergency-response session with the family , roommates, and RA to go over exit routes,
emergency figures , and meeting places in case there is an evacuation.
oMake sure a trusted friend or partner and your RA have your current contact information, as well as
the crisis contact information for your nearest family members. Also give your household the names
and contact info of your roommates or other close campus friends. Built with such information, they
can ensure that you are simply in the event of an emergency--on university or at home.
oDevelop along with discuss with your family alternative methods for contacting you in the event of an
emergency. How might your family people locate and communicate with anyone ? Where can loved
ones anticipate finding you--and with whom?
oEstablish several different meeting places which have been most familiar to you. Make one meeting
place immediately outside your apartment, dorm , or rental unit. Determine an alternative rendezvous
point far from your campus in the event you are not able to return to your dorm or apartment. Then be
sure your current important contact persons (household as well as friends on university ) have that
information available.
oDetermine how you will exit your apartment, dormitory or off-campus rental unit in case there is an
evacuation. Where are the exits in your building? find at least two ways to exit the premises where
you are living , and then execute an emergency routine. You want to be confident that you can
actually understand the emergency exit you've planned.
oIdentify a long-distance emergency contact person. Does in which advice sound strange? the
Department of Homeland security and the Red Cross show that it is often easier to phone long
distance than locally in the course of an emergency situation. What out-of-state friend or family
member can you call in the event of an emergency? Again, be sure to share this person's info with
your immediate family along with campus friends or partner.
oMake sure you are acquainted with your college or university's methods of communication. Watch
the daily postings on the bulletin board in your dormitory or even the student center. Keep an eye on
the recording monitor in the student living room. Know where to look online or what numbers to phone
to get emergency notifications. These types of locations serve as pivotal things of reference by which
info is shared on a daily basis. Monitor these types of locations carefully, and should an emergency
notification be broadcast, take it seriously !
oBecome familiar with your state information and referral hotline. Depending where you are located,
211 or another substitute quantity can be dialed from just about any landline telephone and most cell
phones. Such numbers offer crisis information regarding the nearest evacuation routes and access to
drinking water , food, and shelter.
oVisit the following websites for more information about developing an emergency plan along with
building a disaster supply kit : http://www.rEady.gov and http://www.rEdcross.org. To order the
readymade, emergency-preparedness kit, check out http://www.rEdcrossstore.org.
Be Prepared--With Information Resources
ALCOHOL AND SUBSTANCE ABUSE
oThe BACCHUS Network (www.bacchusgamma.org)
oCollege Drinking Prevention (online world.collegedrinkingprevention.gov)
oSubstance abuse & Mental Health providers Administration (www.samhsa.org)
oTobacco Free U (online world.tobaccofreeu.org)
Additional on the web Resources
oAlcohol Poisoning -- this is the fact sheet from the college Drinking Prevention site (online
world.collegedrinkingprevention.gov/OtherAlcoholInformation/factsAboutAlcoholPoisoning.aspx).
oAlcohol Screening -- This site aids college students assess drinking patterns and learn about alcohol
consumption along with health (www.alcoholscreening.org).
oWasting the Best & the Brightest: Substance Abuse at america's Colleges & Universities--The 3
years ago report from the National focus on Addiction and Substance Abuse in Columbia University
may be delivered electronically for free or ordered with regard to $25.00 at this site
(www.casacolumbia.org/supportcasa/item.or net ?cID=12&PID=155).
DOMESTIC along with SEXUAL VIOLENCE
oNational Center with regard to Victims of Crime (online world.nCvc.org)
oNational focus on Domestic and Sexual violence (www.nCdsv.org)
oNational Sexual Violence Resource middle (www.nSvrc.org)
oNetwork of Victim Assistance (online world.nOvabucks.org)
oNew york City Alliance Against sexual Assault (www.nYcagainstrape.org)
oRape, Abuse and Incest National Network (www.rAinn.org)
oSecurity On university , Inc. (www.securityoncampus.org)
oWomen's Justice Center (online world.justicewomen.com)
Additional on the web Resources
oDrug-Facilitated Rape: Looking for the Missing Pieces (NCJRS) -- This free download is a reprint
from the National Institute involving Justice's NIJ Journal (04 2000) and describes the phenomenon of
drug-facilitated rape, including brief summaries for the most common daterape drugs, GHB and
Rohypnol (www.nCjrs.gov/pdffiles1/jr000243c.pdf).
oStalking useful resource Center -- This information , provided by the National Center with regard to
Victims of Crime, gives information, legislation, statistics, along with resources in both English along
with Spanish (www.nCvc.org/src/main.aspx?dbID=dash_Home).
MENTAL health ISSUES
oAmerican Foundation for destruction Prevention (www.afsp.org)
oCampus Blues (www.campusblues.com)
oNational Eating problems Association (www.nAtionaleatingdisorders.org)
oNational Suicide Prevention Lifeline (www.suicidepreventionlifeline.org)
Additional Online Resources
oDepression Screening -- This site offers college students specifics of depression and its treatment.
Additionally , college students can take an online screening process test (www.depression-
screening.org).
oThe Truth about destruction : Real Stories of despression symptoms in College --This film has been
produced by the American base for Suicide Prevention. Explanations , factsheets, and videoexcerpts
can be obtained on the foundation's website (online world.afsp.org).
o"exactly what do These Students Have in accordance ?" Booklet -- This on the web booklet from the
National start of Mental Health aids college students to recognize and cope with depression
(www.nImh.nIh.gov/publicat/students.cfm).
GENERAL info RESOURCE SITES
oGo Ask Alice! (www.goaskalice.columbia.edu)
oPhoenix House (www.factsontap.org)
Additional Online Resources
oInternet Addiction Self Tests -- Free online tests for individuals to test their own addictions
(www.nEtaddiction.com/resources), including an assessment called "Surfing, Not studying ," which
deals with student world wide web addictions.
Be Prepared--With the term of God
TO COMBAT FEAR
oIt is the LORD who will go before you. He will be with anyone ; he will not fail you or forsake you. Do
not concern or be dismayed. (Deuteronomy thirty-one :8)
oEven though my partner and i walk through the darkest vly , I fear no evil; to suit your needs are with
me; your fly fishing line and your staff--they comfort me personally. (Psalm 23:4)
oThe LORD is my mild and my salvation; which shall I fear? The LORD will be the stronghold of my
life; who shall I be afraid? (Psalm 27:1)
oBut perhaps the hairs of your head are counted. Do not be afraid; you're of more value than many
sparrows. (Luke 12:seven )
oBut the Lord is faithful ; he will strengthen you along with guard you from the wicked one. (2
Thessalonians three or more :3)
oThere is no concern in love, but perfect love casts out concern.... (1 John 4:eighteen )
WHEN FACING DISASTER
o[The LORD] said, "My presence goes with you, and I will give you remainder." (Exodus 33:14)
oThe eternal God is thy refuge, and underneath are the everlasting arms: and he shall thrust out the
enemy coming from before thee; and shall say, Destroy them. (Deuteronomy 33:27, KJV)
oAs the mountains surround Jerusalem, therefore the LORD surrounds his men and women , from
this time on along with forevermore. (Psalm 125:only two )
oFor you shall not go out throughout haste, and you shall not go in flight; for the head of the family will
go before you, and the the almighty of Israel will be your rear guard. (Isaiah 52:14 )
o"... And remember, I am along with you always, to the end with the age." (Matthew 28:20b)
FOR GUIDANCE AND course IN A CRISIS
oYou show me personally the path of life. Within your presence there is fullness involving joy; in your
right side are pleasures forevermore. (Psalm 16:11)
oI can instruct you and teach you the way you should go; I will counsel you with my eye upon anyone.
(Psalm 32:8)
oYou guide me with your aide , and afterward you will receive me with honor. (Psalm 73:24a)
oThe head of the family will keep your going out plus your coming in from this time in and
forevermore. (Psalm 121:8)
oTrust in the head of the family with all your heart, and rely on your own insight. In every your ways
acknowledge your ex , and he will make straight your current paths. (Proverbs 3:5-6)
oI will go before you along with level the mountains, I will break in pieces the doors involving bronze
and cut over the bars of iron.... (Isaiah 45:2)
o"in the event the Spirit of truth arrives , he will guide you into every one of the truth; for he will not
speak on his own, but can speak whatever he hears , and he will declare to you the things that are to
come." (John 16 :13a)
NOTE: This kit seeks only to serve as a resource of useful information. The writer does not claim to
endorse the websites listed.

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Description: , fire, fallen ceilings, team violence, an infectious outbreak, blast scares, and in the even worst