Benefits Of Drinking Green Tea: The
We now know the many benefits of drinking green tea. There are also benefits we get from
drinking other types of teas. However, why should we pick green tea instead of others? Before
going deeper into that topic, let me discuss on the benefits of drinking green tea first.
The benefits of drinking green tea are mostly of health values. It is a beverage that one should
add to his or her diet strategy or just a basic meal. Before, the ancients believed that the benefits
of drinking green tea could cure illnesses especially in the east part of the globe. Today, studies
show that the benefits of drinking green tea are mostly for disease prevention. All in all, green
tea is still a terrifically nutritious beverage that everyone should drink. The benefits of the tea lie
deep in the tea leaves and how it is processed and taken care of until it is harvested.
The green tea is known for having contents of potent antioxidants. This is the reason why the
benefits of drinking green tea were a sure hit to everyone from any part of the globe. The
antioxidants are known to prolong life. There are studies that show that it is able to avoid cancer.
It is said to make the heart healthy that will save you from having a heart attack and such. These
benefits of drinking green tea are said to take effect only through regular consumptio n of the
green tea. One should drink about 5 cups per day religiously.
There are also other benefits of drinking green tea other than the ones regarding health.
Today, the green tea, is now available with
different flavors. You can now pick from a
number of flavors of the green tea to make you
healthy. Not only can the green tea prevent
illnesses, it is also fun and appealing to drink!
Fruits are said to make the green tea flavor taste
better. Another excellent tip is to enjoy this
warm beverage with the company of loved ones
and friends. Talk with a healthy body and clear
mind. Surely, one will make favourable terms
with the other person drinking green tea.
Another one of the benefits of drinking green
tea is – it is believed to produce lively conversations.
Why Are The Benefits Of Drinking Green Tea Better Than Those Of Black And
It lies on how the tea leaves are processed. All the said teas came from the same plant. This
means that all of them have antioxidants; but how is green tea better? The most processed teas
are the black and Oolong. Green tea and White are the less processed ones. This makes the
benefits of drinking green tea more potent or simply better than teas that are more common in the
western countries such as Black and Oolong. It is said that green tea has five times more
effective antioxidants than the other two. Thus, what are you waiting for? It is time to make the
benefits of drinking green tea a part of your everyday meal.
More of benefits of drinking green tea, visit David Beck's Blog Site click here.