Summer Girls 2012

							                      Girls Cross Country 2012
                         Summer Activities
June 11th – Parent Meeting -- 6:00 PM at Beach Elementary, Coach Kahler’s
           classroom (run after meeting)

June 18th - Ludington Trip --leave high school at 8:00 AM (Bring running,
            swimming attire and dry clothes, plus $10.00 for Pizza)

June 25th – High School – 6:30 PM (Easy run 3-4 Miles)

June 29th - 5K Fun Run on cross country course. 6:30 PM (Free --- open for all
              who want to participate, ex. Parents, siblings, alumni, middle school
              runners and runners from other schools.)

July 1st - 8th Dead Week – (Coaches cannot have contact with athletes.)

July 9th - High School – 6:30 PM (Easy Run 3-4 miles)

July 16th - High School- 6:30 PM (Easy Run 3-4 miles)

July 23rd - Dunes workout - Leave High School at 7:30 - Bring Running,
           swimming and dry clothes plus $6.00 for breakfast at McDonalds.
           Lunch will be provided.

July 26th - Girls Team Boating (at Coach Sabinas home) 10:00 AM

July 30th - 5K Fun Run on cross country course 6:30 PM

August 6th - Prediction Run (at Coach Sabinas home.) 5:00 PM

August 8th - 1st day of official practice - 9:00 AM boys at the High School, girls to
          meet in Coach Kahler classroom at Beach Elem.