Green Tea Metabolism Together With
Herbal Tea And Citruses
We all know the good that the green tea metabolism brings a person. The flavor is a champ to
some. However, different persons have different preference to what has superb taste or not.
Therefore, one who does not like the flavor of the green tea can still consume it in the proper
way with just a little bit of tweaking the recipe. Here, is a magnificent recipe from Dr. Oz to give
you the best flavors and benefits of the green tea metabolism.
The recipe is called Weight-Orade together with a lemon twist. It is a recipe known to have the
best of the green tea metabolism effect to the body. This tea is mainly a combination of herbal
tea and green tea. The green tea metabolism shows a significant twelve percent increase in
metabolism of the body with just a cup. Cool, right? Together with the herbal tea and lemon, this
recipe will be flavorsome and nutrient-packed. Citruses are known to have properties that aid in
lessening unwanted fats. Therefore, mixing it together with green tea metabolism, it will become
a fat fighting beverage that is full of vitamins and nutrients that we can enjoy with a citrusy
Here, Is The Green Tea Metabolism Recipe: Weight-Orade With Lemon
What are the ingredients needed to make this
green tea metabolism recipe?
Four cups of green tea (brewed or steeped;
Four cups of herbal tea (preferably lemon
A tangerine (sliced)
Half a lemon (sliced)
Mint leaves (any amount; preferably a handful)
How to make the Weight-Orade With Lemon
Beverage to refresh ourselves and get the green
tea metabolism effect?
First, we need to prepare all our ingredients. Be
sure that all ingredients that are needed to be sliced
are done. The green tea needs to be brewed or
Brewing Sencha green tea to get the full green tea metabolism effect:
The first step in making warm Sencha tea is to ready your water. In a tea pot, put in your
prepared water and put it over fire until it reaches a boiling point. After this, you shouldn’t put it
directly your mug. You should first let it sit in an empty mug. This is a particularly crucial step
because it can eliminate chemicals from the water.
Use a measuring tool to know the water temperature. The steam will also suffice for this step.
For a first-class Sencha green tea, the waters’ temperature should be around 160°F. When it
reaches this temperature, the steam will be twisted and will go aloft. For regular Sencha green
tea, the temperature should be around 185°F. The steam will be going upwards in a straight
The next step is to put all the ingredients in a big jug. Let all the flavors ingredients mix well.
Therefore, it is best to make at night then drink it the next day to get the full flavors and benefits
of the green tea metabolism boost.
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